Easy Plant-Based Shopping Tips to Save BIG Money!
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- เผยแพร่เมื่อ 23 มิ.ย. 2024
- Fam! Are you trying to go plant-based but are hesitant because you don't wanna go broke? Or are you vegan, plant-based, or whole food plant-based and wondering why you're burning legit holes in your pocket? I understand, because I've been there! And there IS good news: it IS possible to eat plant-based without going broke, and this video will give you easy, practical, AND realistic ways to make it happen!
#plantbasedshoppingtips #veganshoppingtips #savemoney
// S U B S C R I B E
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// F O L L O W
Website: choosingmyhealth.com
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// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
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// P R O D U C T S I U S E:
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Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
// Y O U ' L L L O V E T H E S E V I D E O S T O O
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VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
• Vegan vs Plant-Based v...
3 EASY VEGAN SIDE DISHES | 5-minute prep! www.youtube.com/watch?v=0Z1P4...
WHAT I EAT IN A DAY - Plant-based and Pregnant | Easy, Healthy, Vegan Meals: www.youtube.com/watch?v=7Qzqo...
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
Today's diet is all about: vegan on a budget, how to save money as a vegan, vegan food cheap, vegan cheap, plant based cheap, save money, vegan inexpensive, healthy eating on a budget, vegan shopping tips, whole food plant based cheap, whole food plant based shopping tips, vegan, veganism, how to go vegan, vegan budgeting, plant based, save money, how to save money as a vegan, healthy, diet, vegan recipes, save money, vegetarian
// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
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I once bought an entire crate (20 pounds) of peaches for $5 at a farmers market in the last five minutes. They actually called me over and i took those home and stewed and canned them. Peaches for months. Family of 4. We shared with others too.
A dream!! I bet you enjoyed those peaches SO much!! 🍑🤗
@@ChoosingMyHealth we sure did. They made a healthy choice that tasted like dessert.
I loved this video. So much information and so important to remind people that choosing Whole Foods, organic or not, is the important part. I think people forget that organic is typically a mark of privilege and that depending on where you live, these organic products could be even higher priced. These are systemic issues in our society and no one should feel guilty for buying what they can afford.
Thank you, Tyler! Couldn’t agree more-no one should feel guilty for buying what they can afford. It’s about making the best choice with what one has. I wish the grace your shared would be understood by everyone.
I love your videos, they are so fun and the editing is great. I’m shocked you don’t have a million subscribers by now with the quality of your videos. Glad I found you 😊
Thank you so much, honey! I’m so blessed by your comment and I’m glad you found me too 🙏🏽 Thanks for your support, and please share these videos so more people can see. Cheering you on, on your health journey.
@@ChoosingMyHealth God loves those who chose to NOT abuse and kill innocent animals. YOU ROCK!!!
I laughed so hard when you pulled your wig off!! That was comical.
Gotta have a little fun girl! Lol! Thanks for being here honey 😊
Wow ! Your energy and your knowledge on saving $$ got me ! I’m glad I’m here on your channel ! Thank you for sharing with us !
I’m so glad you’re here Sherry! Hope the tips were helpful! God bless you!
Thumbs up as usual 🤗🥬🥦🌽🍅🍆🍠🥑🫑🥜🥕🥔🥒
Thank you for your continued support, Michael! ☺️🥑🥗🍓
I offered to work for one of the vendors at the farmers market I had free veggies an fruit all summer, all I had to do is help pick once a week when they were short a worker. I had so many veggies I was able to put away veggies for the winter from the stuff they were not able to sell because it was too "rough" to sell. I have done this now for 3-4years with the same vendor.
👏🏽👏🏽👏🏽 my favorite Farmers Market tip yet! Thanks for sharing!
SUBBED!!!! Plant based+ YES!!!
Yay 🙌🏽 thank you!
Great video. So true about farmer's markets. My parents are farmers and they do sell seconds too when we have them.
Oh how awesome, Lilia! And so glad you enjoyed the video ☺️
If you do your research about organic, you'll find they still spray chemicals on them. They just have a smaller list of what they are allowed to spray on.
Wow! I just happened to stumble upon your channel and am so happy I did! You have such an engaging personality and give such sound advice. I’m wfpb x2.5 yrs and was vegetarian before that for 4 yrs. And definitely consider myself still a newbie. Will definitely be subscribing and looking out for your videos!
Great advice! How do I know what is in season?
Hi Emily! Thank you! This site will help: snaped.fns.usda.gov/seasonal-produce-guide
Thanks for these tips! I learn so much from your videos!
Thank you 🙏🏽 So happy this blessed you, sis!
Mel!!
This is supper helpful. Can you do a video on meal planning and how you do it for a family of five? Meal planning/prepping is challenging for me as a working woman. I’ve meal planned a couple of times but the prepping took the entire Sunday. 😫😫😫 This was a super dissatisfy.
Glad this helped honey!! Yes! That’s one I got on my list. Stay tuned for this in the near future! 🤗❤️
Yep, same here. My meal prepping takes a whole Sunday. So, I'm thinking about trying to make 3 meals on Sunday and when I've eaten the second meal fit prep for 3 more meals on the next available night. But also looking forward to "Mel's" ideas.
Hi C.M.H.!!!🖐🏼, I just want to know how to spell your name!? Sounds like you're saying Mulissa!?
@Sasha Noel that’s a good strategy! And you heard right, lol! My name is Melissa, pronounced “Muh-leesa” ☺️❤️
@@ChoosingMyHealth oh okay, Melissa/Muhleesa❣🥰
Great video! I plan on exploring your channel even more. Loved seeing the outtakes at the end! Don’t listen to him, you were doing great!
Ha! Thank you! 😊
I will never go vegan I require too much protein BuT I wanna cut my meat consumption as much as I can and eat way more veggies and fruit .and it’s just me and hubby really. Thanks for this
Great job, girl!😂🤣😅😆😅🤣😂😍
Thank you, Lovie 😊
You go girl, thanks !
If you on a extreme budget look into food pantries..yes I said food pantry for stock up and stretching the 💵💶💷💲's. Learn how to canning up extra items, dehydrated items, freeze dry bulk or extra items. I'm an East Texas country woman and I have learn to go back like my grandmothers etc ..to help myself in this time in life. My plant based lifestyle is a journey of being healthy in body and mind.
Nevertheless, thank you for the tips of stretching on a budget. New subscriber and thank you🌱💕💕💕
Awesome tips! Thank you honey! 💜
My first time watching you love it!! So much info ☺️God bless you and your family ❤
God bless you too Emilia!
I love all of your videos! You are such a blessing!
Thank you Janine for your support and encouragement! ❤️
These are very good tips for saving money while trying to go vegan
Glad they’re helpful, Olivia 😊
I love your channel!! I found you on VRA.
Love the personality and the content, def just subscribed… thank you!
Thank you for your kind words sis!! God bless your health journey! You will thrive!!
Great video! 😊
Very wise tips. Obviously from 1st hand experience that really work! Thanks for sharing them! Blessings!
So glad you enjoyed them! Always my pleasure to share! 🙏🏽💜😊
Thank you 🥰
You’re welcome sis! 🥰
"God can still bless your non-organic banana!" LOL. Amen. Thank you!
LOL! Yes He can!! 😊
You could easily be a movie/TV actoress
Aw thanks @Mazter Gee! Just out here trying to bless people any way I can 😌🙏🏽
Smart Ideas! 🥰
Thanks Connie ❤️
great info.
Thank you Debra!
You made me laugh. Yeah, the questions non-PBWF people ask 🤣
😆😁😝
👍
Thank you!
@@ChoosingMyHealth Thank u!!!!
I'm screwed!! I hear it so often beans/legumes should be the hot staple in your pantry.. uuuuM, so will my sheet, pants and couch, ect, be hot if my protein consumption revolves around the staple items.
🧐 What is a girl with a sensitive tummy and immune compromised system to do?! 🤦🏽♀️
I understand honey. You know your body best! Do what you can, knowing that even a little plant-based can go a long way 💜
Start very small (even with one bean every few days if you have to), and slowly increase it over time to allow your gut bacteria to adjust to it. If still having issues, could be a leaky gut issue which needs looking at by a professional or look for another doctor/nutritionist if the one you have already consulted has not helped. A genetic intolerance to it is possible though extremely unlikely.
Those are just general steps of approach, but not specific advice particular to you. Good luck and I hope you can address the issue, because beans and other legumes have so many healthy phytonutrients and other anti-cancer properties that it would be a shame to go without.
What immune issue do you have? I have Crohn's disease and might be able to give you some advice
I am all of your moms........If you are not plant based yet you are grounded with NO TV for 2 weeks!!!!
LOL🤣😂❤💯
Glad you enjoyed 😆