40 Min Full Body Yoga Flow | Mixed Level Practice to Stretch & Strengthen

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 363

  • @CharlieFollows
    @CharlieFollows  5 หลายเดือนก่อน +208

    Hello friends 🥰 so many of you have been requesting 40 minute long classes. I think this is a lot of people’s sweet spot and I hope you enjoy this class 🙏

    • @SpecialAgent-zn1vv
      @SpecialAgent-zn1vv 5 หลายเดือนก่อน +2

      ✨️🌹

    • @berilcelikoglu7494
      @berilcelikoglu7494 5 หลายเดือนก่อน

      @@CharlieFollows 🙏🌷🥰

    • @nagsta
      @nagsta 5 หลายเดือนก่อน +4

      I love class +40 min thanks

    • @KDH311
      @KDH311 5 หลายเดือนก่อน +2

      Just coming off the 30 day challenge, and this was perfect. I do like this length of class.

    • @annaeliane4106
      @annaeliane4106 5 หลายเดือนก่อน +2

      This was perfect! I would love some more 40-45 minute classes!

  • @sjdelacy7712
    @sjdelacy7712 5 หลายเดือนก่อน +108

    Please thank your dog for sparing us forty minutes of your time:) lovely dog. I also loved the collie who starred in one of your animal flows

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +17

      Thank you for joining me and all the animals that star in the class from time to time ☺️

    • @elizabethlloyd3013
      @elizabethlloyd3013 5 หลายเดือนก่อน +5

      @@CharlieFollowscute- well behaved dogs ❤. Mine comes and climbs under my pose and knocks me down. She’s enormous. Then licks me

    • @mildredesseili595
      @mildredesseili595 2 หลายเดือนก่อน

      Thank you so much 🤍🤍🤍

  • @bushin99
    @bushin99 5 หลายเดือนก่อน +78

    Opened my eyes to doggie butt and just started laughing. The best way to start the day!

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +7

      Ahaha I am so sorry 😂 I need to teach him where the cameras are are no go areas 🤣

    • @longye1303
      @longye1303 5 หลายเดือนก่อน

      Can’t love your teaching enough.

    • @rekahbeee
      @rekahbeee 5 หลายเดือนก่อน +15

      @@CharlieFollows Please do not🤣We all love him so much!!!!

    • @shakingbirdart
      @shakingbirdart 4 หลายเดือนก่อน +3

      @@CharlieFollowsNoooo I love seeing him around!

    • @luciejohnova3314
      @luciejohnova3314 3 หลายเดือนก่อน

      Thank you both - for stimulating yoga with added value of canistherapy!❤😊🐕🌹🍀

  • @Vreeb17
    @Vreeb17 5 หลายเดือนก่อน +24

    The birds, the dog, just such a wonderful class. Thank you, loved it.

    • @tamijakel8072
      @tamijakel8072 5 หลายเดือนก่อน

      I agree. 10 year practitioner and you are my GO TO!!!❤❤❤❤❤ So much gratitude for your gift and sharing it with US!! 🌎
      ✌️♥️🕉️

    • @magdeleenenslin9821
      @magdeleenenslin9821 3 หลายเดือนก่อน

      Agree... the birds, the dog, purple flowers, the class..! x

  • @chitrabargaje3158
    @chitrabargaje3158 17 วันที่ผ่านมา +1

    Dear Charlie, just did the flow and then came back to watch the 🐕 as I read the comments talking about his lovely movements. Thank you Charlie

  • @sandramcgleish2645
    @sandramcgleish2645 2 หลายเดือนก่อน +5

    What a wonderful place to practice yoga, birds singing, dog watching, Love it!❤

  • @asiddababa
    @asiddababa 5 หลายเดือนก่อน +2

    Thank you.

  • @TessWatts
    @TessWatts 5 หลายเดือนก่อน +2

    Thanks!

  • @dr.nidhipathak2260
    @dr.nidhipathak2260 5 หลายเดือนก่อน +14

    You are a precious gem to all the fellow practitioners out there 🎉🎉🎉...your commitment and dedication is clearly visible in your work...such beautiful locations you shoot ❤❤...no unnecessary breaks in the videos...am so grateful that I found you ❤❤❤

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +2

      Thank you for such wonderful feedback I am so glad you enjoy practicing with me 🙏

  • @mandcbruce
    @mandcbruce 5 หลายเดือนก่อน +8

    I loved the flora and fauna of your home. Your sugar cane pose is exquisite. Many thanks for your extreme generosity in sharing this so recently after the 30 day challenge. Namaste🙏

    • @jennywho32
      @jennywho32 5 หลายเดือนก่อน +2

      Agreed... I wanted to ask if this is Charlie's home. What an oasis. The wisteria, and the bird song... I could do this all day. ☺

  • @DonnaRobson-p6y
    @DonnaRobson-p6y 5 หลายเดือนก่อน +8

    I look so forward to doing your classes instead of the ones I was doing at my gym. It’s not so fast paced into each pose which makes it easier on my body. I absolutely LOVE all your classes.

  • @ZenWithDebby
    @ZenWithDebby 5 หลายเดือนก่อน +29

    I was really happy when receiving a notification about your newest upload. This gave me some 30-day Challenge vibes (missing it tho 🥺) and was a perfect way to treat myself with some self-care and movement. Thank you so much for this fun class with "plops" 😂💗

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +7

      Ahaha that made me laugh so much when I edited this 😂 thank you for joining me for this new class 🙏

  • @jbridgman
    @jbridgman 5 หลายเดือนก่อน +2

    Thanks so much for your classes.

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +1

      Thank you so much for practicing with me

  • @claudiacollini1513
    @claudiacollini1513 5 หลายเดือนก่อน +8

    After a long working day this class is a gift for my body and my mind!🙏 Thank you so much Charlie! I was so happy to receive the notification of 40 min yoga class. You're a great teacher,I'm so happy to follow you🙏🌼🌺🌻

  • @lauraaragnetti6300
    @lauraaragnetti6300 5 หลายเดือนก่อน +18

    Hi dear Charlie, even though today is my birthday, I'm now 60🙈, I couldn't miss this wonderful appointment with your fantastic lessons. Finn is a love!, 🐶a big hug da Laura❣️

    • @sebouhakharjalian6707
      @sebouhakharjalian6707 5 หลายเดือนก่อน +3

      Happy Birthday Love🙏

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +4

      Oh wow Laura happy birthday! I hope that you had a wonderful day surrounded by love and support. Thank you so much for making this class a part of your day.

    • @lauraaragnetti6300
      @lauraaragnetti6300 5 หลายเดือนก่อน +2

      thanks Charlie, yoga is part of my life, thanks to you I have gained more confidence in myself and I have understood that you can get anywhere without setting limits, even age!! and you (with Finn), are like a second family to me.

  • @kalifornia4745
    @kalifornia4745 5 หลายเดือนก่อน +10

    Your dog was life giving 😂 At the end in Savasana when he/she just stared at the camera 😂😂😂😂 for the longest time. I was cracking up!!! Thank you for another great practice!

    • @emmahartley5551
      @emmahartley5551 5 หลายเดือนก่อน +4

      Haha thats what i was thinking. I went back to look at him and saw that he was settling in for stillness with us.

  • @retrob5340
    @retrob5340 5 หลายเดือนก่อน +1

    Thank you so much for sharing this practice! Doing it on the Fourth of July and absolutely appreciated the piece it gave me

  • @ed9160
    @ed9160 5 หลายเดือนก่อน +9

    Thanks Charlie for another great class. I really enjoyed this one, and your co-host is adorable... 💚

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 5 หลายเดือนก่อน +8

    Great full body yoga session. For a moment it kind of felt that we were still practicing the Challenge classes. Thank you again, Charlie. Great to be back.❤❤🙏🧘‍♂️

  • @carolinevarenne5652
    @carolinevarenne5652 5 หลายเดือนก่อน +2

    Thank you, Charlie - another challenging and relaxing class - paradoxical combo- bravo!

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      Thank you so much I’m glad you enjoyed the balance of effort and ease 🙏

  • @gilabyron8623
    @gilabyron8623 4 หลายเดือนก่อน

    I love your videos very much ❤ I love the fact there's no music and instead there's nature ambience, the fact that you're giving instructions while practicing instead of voicing over, the natural peaceful background and the practice itself is perfect. Thank you!

  • @luigimatata
    @luigimatata 3 หลายเดือนก่อน +1

    I love your calm voice, your lovely energy, the birds one the background, the nature that you are surrounded

  • @rhonaevans7431
    @rhonaevans7431 5 หลายเดือนก่อน +2

    Thank you. Really enjoyed this video. So glad your dog was able to roam freely, and he was part of the practice.

  • @liz_lane
    @liz_lane 4 หลายเดือนก่อน +1

    Just what I needed today! And what a beautiful setting along with the sounds of nature in the background. Thank you so much Charlie!

  • @inaa1309
    @inaa1309 5 หลายเดือนก่อน +1

    Great practice! My body was feeling sluggish and tight and this was like an awakening :) you're one of the best Yoga instructors I have ever watched! Thank you

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      Oh I’m so glad this helped wake your body up ☺️ thank you for joining me

  • @ginacardarella
    @ginacardarella 5 หลายเดือนก่อน +19

    Awww your little fur baby wants to play so adorable ❤❤❤

  • @helenengstad6348
    @helenengstad6348 หลายเดือนก่อน

    This is my favorite practice. Tough and just full of the soothing and sweetest birdsong, your gorgeous dog and your silky voice. Thanks again Charlie ❤

  • @ReginaLynnavatar
    @ReginaLynnavatar 25 วันที่ผ่านมา

    Thank you again Beautiful Charlie for allowing me the honor to join you in Another Wonderful practice. I Absolutely LOVE the Breathtaking setting with the beautiful bird songs. Absolutely Lovely ! Oh , and who is that Sweet Precious baby you had in the picture, What a Cutie!! Blessings and Love from my heart to yours and your Sweet Precious puppy. Namaste 🧘🏼‍♀️🙏🏻🕉☀️😘😘😘🐶🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹💜💙🩵💚💛🌻🐞🌻🌸🦋🌸✨️✨️✨️✨️✨️

  • @산림치유
    @산림치유 5 หลายเดือนก่อน +2

    근력과 균형잡힌 몸을 위한 요가 동작이 멋집니다. 오늘도 감사합니다.

  • @profilesincourage61
    @profilesincourage61 5 หลายเดือนก่อน +1

    I love this particular 40 min class! It’s a well rounded flow that always leaves me feeling like aces 🙏

  • @artemioflores6748
    @artemioflores6748 4 หลายเดือนก่อน

    Thanks Charlie, I appreciate your time. What you do brings positivity in people's lives.

  • @albenapetkova6755
    @albenapetkova6755 5 หลายเดือนก่อน

    This is now one of my favourite yoga classes! My body feels soooo good after it - all warm and stretched

  • @johnbriggs4431
    @johnbriggs4431 2 หลายเดือนก่อน

    Another brilliant session. Very challenging and rewarding. Thank you so much.

  • @aubreycurtis1661
    @aubreycurtis1661 5 หลายเดือนก่อน

    I heard about your content through a yoga instructor and I cannot be more grateful for it. All the variations you suggest for more intense movements were amazing and challenging while being so calm throughout the entire experience. I appreciate you!

  • @haleynemmers7517
    @haleynemmers7517 4 หลายเดือนก่อน

    I recently discovered your channel and I just want to say thank you!! Your videos are so perfect. I'm in PA school right now and these practices are perfect to help me de-stress for a little bit

  • @demetevr6591
    @demetevr6591 2 หลายเดือนก่อน

    Excellent energizing and calming morning flow! Thank you, Charlie!

  • @annamoro6898
    @annamoro6898 5 หลายเดือนก่อน

    Thank you so much Charlie for the great yoga class!! You have really a nice energy

  • @clarelonghurst1711
    @clarelonghurst1711 3 หลายเดือนก่อน

    This practice felt amazing, thank you. I love how you explain everything so clearly and calmly and that you provide alternatives for different levels. I also agree about the sweet spot - when it comes to any form of exercise (like running) I find 40 mins perfect.

  • @prasten1994
    @prasten1994 4 หลายเดือนก่อน

    Thank you Charlie for your videos! I started yoga 6 months ago to battle depression and it has helped me a lot through this months and feel much better now.

  • @debdeelie8241
    @debdeelie8241 หลายเดือนก่อน

    I practice yoga for general health, this is wonderful for me. Thank you Charlie 😊.

  • @KalpanaLal-sv2hx
    @KalpanaLal-sv2hx 4 หลายเดือนก่อน

    Today I do this 40 minute yoga class and feel beyond that I'm in heaven.... thank you so much my yoga guru 🙏

  • @Kalaivarun
    @Kalaivarun 5 หลายเดือนก่อน

    Thank you Charlie for the flow. Practiced the same today and it was very nice flow. Appreciate your efforts in sharing the same

  • @sandyb7475
    @sandyb7475 3 หลายเดือนก่อน

    That was beautiful. Perfect amount of challenge with strength and stretched. All birds added to the healing. Thank you 🤍

  • @minweilee3446
    @minweilee3446 5 หลายเดือนก่อน

    Was surprised to see a new class so soon after the June challenge, such a lengthy one too! Really speaks volumes about your passion and commitment as a teacher. Thank you.

  • @londanduffin9291
    @londanduffin9291 5 หลายเดือนก่อน

    The best practice! I'm a big fan of the classic yoga poses and 40 min length! Thanks Charlie!

  • @kimeichner344
    @kimeichner344 5 หลายเดือนก่อน

    Spot on with this class. I'm so grateful for the simplicity of your communication. It enables a very focused practice for me.

  • @mxrie4991
    @mxrie4991 4 หลายเดือนก่อน

    Hi Charlie, Thank you for your amazing classes ! I love them all, they make me progress so much...

  • @GingerPieAJellybean
    @GingerPieAJellybean 5 หลายเดือนก่อน

    I took a week off after the 30 day challenge and this class felt incredible. What a lovely practice to get back into more daily practice.

  • @AmardeepMDugar
    @AmardeepMDugar 5 หลายเดือนก่อน

    Thank you so very much Charlie for answering my request for longer practices….they truly are my personal favourites! This was a well rounded practice for the entire body 💙👩🏻🤎🍑💋👌🏻💪🏻🙏🏻🥰😇✨

  • @СветланкаМихайлова-з7с
    @СветланкаМихайлова-з7с 5 หลายเดือนก่อน +1

    Thank you and your cute assistant so much, Charlie, for this great class 🩵 What a picture 😍 I enjoy it every class🫶

  • @otterandpappooseyarn
    @otterandpappooseyarn 5 หลายเดือนก่อน +1

    Oh my I absolutely loved this one. It's been a while since I did yoga and this was just what I needed. Thank you so much for your time and gorgeous doggy time too 😘 xx

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      Thank you for joining Finn and I ☺️

  • @telapathicninja
    @telapathicninja 5 หลายเดือนก่อน

    thank you Charlie, I am so happy to see you in the abundance of success. you deserve all the you dream of

  • @obaidnajm
    @obaidnajm หลายเดือนก่อน

    Charlie have told you lately that I appreciate you and sending you love blessings and gratitude. 💕❤️🌻🌹🙏🌺👌

  • @JessicaTom-author
    @JessicaTom-author 5 หลายเดือนก่อน

    Okay this is my favorite video of yours ever! I have two Welsh Terriers and seeing Finn totally made my day. Thank you for the wonderful content! Your style really resonates with me.

  • @saraspector1940
    @saraspector1940 5 หลายเดือนก่อน

    Thank you for this wonderful 40-minute class! I loved the sequence, your instruction, and the beautiful surroundings, especially your sweet pup!

  • @hollyjaneblackwell
    @hollyjaneblackwell 5 หลายเดือนก่อน

    Fantastic video. I have started doing your session whilst away on holiday and they are just excellent 👌 the perfect pace, energy and variety of poses. Thank you so much for taking the time to record these. It really feels like doing a live in person yoga session. Sending warm blessing 🙏

  • @bantimahanta3552
    @bantimahanta3552 5 หลายเดือนก่อน

    Thank you.After a long decided to do Yoga from U Tube.Loved it.Be back again

  • @Mr_Fbro
    @Mr_Fbro 4 หลายเดือนก่อน

    Thank you, that was a really lovely flow. Feeling energised afterwards. Warrior 1 was a surprise. I think I remember you saying that you didn't find that pose great for you.

  • @lindalloyd5749
    @lindalloyd5749 3 หลายเดือนก่อน

    I love your dog! The birds in the background add to the feeling of calm.

  • @OlivinOlivin-ch1uc
    @OlivinOlivin-ch1uc 5 หลายเดือนก่อน

    Your youtube channel is my favourite for a good yoga flow. Thank you for creating this content for free ❤

  • @being_pb
    @being_pb 5 หลายเดือนก่อน

    Wonderful class. Ive beeen doing Yoga Strong this week which is great but I also do miss the 30 day challenge.
    This class was brilliant and im so glad i did it as i feel so muc better in so many ways for it.
    Thanks 😊

  • @julieaxis9564
    @julieaxis9564 5 หลายเดือนก่อน

    This is one of my favorite Charlie Follows workouts! Great job! Thanks for the 40 minute session.

  • @kendiouf1827
    @kendiouf1827 5 หลายเดือนก่อน

    Thank you Charlie, I feel grateful to follow your classes, you truly are amazing.

  • @miriamcapri9851
    @miriamcapri9851 26 วันที่ผ่านมา

    I love this practice short and moving; and your cute dog and birds sound all around ❤❤

  • @anikaahmed9619
    @anikaahmed9619 5 หลายเดือนก่อน

    Thank you Charlie. Loved this 40 minutes class. Could also do all the poses if not so perfect like you but did manage to do.

  • @lesleyjohnson1890
    @lesleyjohnson1890 5 หลายเดือนก่อน

    I loved this flow! What a treat! Lots of quite challenging poses, and it's a good length. It gave me enough time to really feel the benefits. Can we have more similar classes, please?!

  • @danielleelliott326
    @danielleelliott326 5 หลายเดือนก่อน

    Awesome class, really hit the spot. Also loved your peaceful and beautiful setting. Cheers and thanks!

  • @Ischtu
    @Ischtu 3 หลายเดือนก่อน

    Amazing and useful practice with the sounds of the nature , but the dog is simply wonderful !!! Thank you very much 😊

  • @magda585
    @magda585 26 วันที่ผ่านมา

    I appreciate all these little hints you give us in the meantime❤ great practice, sadu!

  • @marialozano6099
    @marialozano6099 5 หลายเดือนก่อน +2

    Thank you so much for this practice. I found it very strong and challenging. It was so funny when the doggy passed running haha. Thank you again.

  • @AlimentaccionRealFood
    @AlimentaccionRealFood 4 หลายเดือนก่อน

    This class is amazing,so complete for a 40 min class! Thank youu ❤

  • @karolinesilvs5472
    @karolinesilvs5472 5 หลายเดือนก่อน +1

    The dog was one of the best things in this class, I love it haha!

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      Oh thank you Finn is glad that you appreciated his appearance ☺️

  • @Andrea-i7h
    @Andrea-i7h 5 หลายเดือนก่อน

    I love your pup so much! Perfectly framed in the angles.❤ Your classes are also fantastic. Thank you.

  • @kennethmontoya6731
    @kennethmontoya6731 5 หลายเดือนก่อน +1

    Fabulous practice really energizing and loosen up my body thanks Charlie for a amazing job and style keep up the great work cool dog see you next work out have a wonderful evening

  • @ashwaryasrivastava2442
    @ashwaryasrivastava2442 5 หลายเดือนก่อน

    This was great and energizing! Can you please do videos for specific headstand and other poses tutorials?

  • @devinsingh7923
    @devinsingh7923 4 หลายเดือนก่อน

    Thank you so much. It was a beautiful class by a beautiful soul. Love our fellow doggie yogi.🙏🏽💕

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 5 หลายเดือนก่อน +1

    Beautiful and challenging practice❤ Gracias Charlie❤ 🪷🧘🏻‍♀️Namaste🧘🏻‍♀️🪷🇲🇽

  • @zeenath5830
    @zeenath5830 5 หลายเดือนก่อน

    grt flow Charlie and your verbal cues are so apt that one can flow without looking at the screen. thankyou so much.

  • @lucykelly6083
    @lucykelly6083 2 หลายเดือนก่อน

    041024 40 minutes is often a sweet spot; and this one was sweet. I loved it, I feel great and I know I will be back for more of your wonderful classes. Thank you for giving so much. Namaste.

  • @DeltaComp
    @DeltaComp 5 หลายเดือนก่อน +2

    Thank you for today’s practice!

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      You're so welcome! Thanks for practicing with me

  • @ChingTeoh
    @ChingTeoh 5 หลายเดือนก่อน

    Thank you so much Charlie! Another great one. Can you do a short video about warrior 1? I am not sure how to place the feet. Thanks.

  • @gk3611
    @gk3611 5 หลายเดือนก่อน

    This is such an amazing video! Your voice is so calming and your guidance makes yoga enjoyable. Thank you for posting 💕💕💕

  • @virginiaparker9450
    @virginiaparker9450 2 หลายเดือนก่อน

    Beautiful class as always. Thank you for sharing your gift 😊

  • @fionafernandes1417
    @fionafernandes1417 5 หลายเดือนก่อน

    Thanks Charlie for this amazing session....40 minutes just flew away.

  • @LIL_Panda23
    @LIL_Panda23 5 หลายเดือนก่อน

    Amazing flow to put into practice everything from the 30 days so grateful to have such an amazing instructer ❤️

  • @aysekarayalcn3873
    @aysekarayalcn3873 5 หลายเดือนก่อน

    After such a long time it felt amazing just to be with myself and breath again ❤ thank you so much , namaste🙏🏻

  • @caro5620
    @caro5620 5 หลายเดือนก่อน

    this is amazing!! my favorite poses and reminds me of the yoga class i used to go to regularly before i moved. thank yous so much!

  • @mariarivera8362
    @mariarivera8362 5 หลายเดือนก่อน +1

    This is so greatttt! Love this much! Thank you

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน

      Thank you so much I’m happy you enjoyed it

  • @Hajjoy
    @Hajjoy 2 หลายเดือนก่อน

    wonderful - thank you and yes the 40 mins is great! 💖

  • @carmenmeeks3683
    @carmenmeeks3683 5 หลายเดือนก่อน

    Thank your for sharing this beautiful practice, your adorable doggy and that amazing setting.NAMASTE!!!!

  • @nakkoit
    @nakkoit หลายเดือนก่อน

    Thank you. As usual it was the perfect way to start the day🙏🏼

  • @TobiD-c8u
    @TobiD-c8u 5 หลายเดือนก่อน

    Wonderful gentle class for recovery. Thank you!

  • @shakingbirdart
    @shakingbirdart 4 หลายเดือนก่อน

    Thank you, this was a wonderful class! I look forward to coming back to it to practice it again!

  • @miusiklover08
    @miusiklover08 5 หลายเดือนก่อน

    Your dog is so cute! 😍
    Love the paceful place where you live. It looks like a city in Colombia. 💚

  • @Oceansoul22
    @Oceansoul22 5 หลายเดือนก่อน +1

    A wonderful and well paced practice! Thank you, Charlie❤ and the dog is so cute 😍🐶

    • @CharlieFollows
      @CharlieFollows  5 หลายเดือนก่อน +1

      Thank you for joining Finn and I ☺️

  • @andreabrantley8126
    @andreabrantley8126 5 หลายเดือนก่อน

    Did this one again today and noticed some definite improvement in myself❤

  • @chocolatejapanese
    @chocolatejapanese 4 หลายเดือนก่อน

    Loved the disappearing act with you and your pup! Thanks for a smooth practice!

  • @rowenazheng3018
    @rowenazheng3018 5 หลายเดือนก่อน

    Sooooo so so good. I felt every inch of my skin breathing after this practice ❤

  • @catherinetobin1176
    @catherinetobin1176 5 หลายเดือนก่อน +1

    Always good. Ty for this Fourth workout.

  • @DonnaRobson-p6y
    @DonnaRobson-p6y 5 หลายเดือนก่อน

    Such an awesome practice. Love all the nature sounds in your videos.