Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
ฝัง
- เผยแพร่เมื่อ 15 เม.ย. 2024
- Follow my NEW TH-cam channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
This class is ideal for those looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths.
Hatha Yoga means simple, easy to follow sequence of poses that have been around for thousands of years. There will be no complicated transitions hence it is ideal for anyone. The speed of this practice will be perfect for getting the alignment and breathing right.
If you’re new to yoga, recovering from an injury, or are looking to de-stress by moving slowly and mindfully, this style of yoga may be the perfect fit for you. Thanks for stopping by 💕
✨ Follow me on instagram @move.with.agnes
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🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
I have videos that you can do during menstrual cycle 👇🏼
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• Yoga Stretches During ...
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♫ Music from - www.epidemicsound.com
#yoga #yogaforbeginners #hathayoga
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I am very happy when I see yoga like this. I have lost 9 kg in 6 months. I didn't follow any diet. Ma’am’s yoga session helped me. It is very good 😊 im so happy ❤ thank u Ma’am 🌹🌹
Wonderful 👍🏼 So so glad my love 😍 thanks for moving with me 🤎
You lost with this video or with other videos ,because this video has been uploaded one day ago do let me know which videos you are doing as I'have also started her yoga
@@Super27091981 This video did not help me lose weight. But this video will help me lose more weight. Agnes mam not only this video but also other videos have been uploaded on mam's channel check them all.I have been following mam's videos for 6 months now mam has included everything needed for weight loss
@@Super27091981this station was hacked a month ago. The video is older than one month.
Apart from this yoga, have you done any diet?
Finally a longer Hatha video! Amazing, I almost fell asleep on the mat at the end, my body was worked on and then relaxed 🖤
haha.. same here I slept thro Shavasana practice lol 😅
❤@@movewithagnes
That was a very good class for my 73 year old body🧘🏻♀️🫶🏻!
Glad you enjoyed it 💕 Thank you ☺️
The best yoga instructor I have ever come across, i have been doing yoga for the past 30years with yoga teachers and videos, but this is by far the best ☺️🙏 Im so happy i found this channel.
Wow, thank you! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰
I'm so happy I found your channel, every morning I start my day with a new practice or do the one that my body knows and craves. I feel so balanced and centered. Thank you so much for your videos!
First time practitioner. It was wonderful for my back. Thanks.
Thank you so much i enjoy this class so feel so relaxed and happy
i appreciate your tender in this video and the quiet with the flow that i felt in my body. Thank you.
This makes me so happy 🤎 Most welcome and hope you continue to move with me 🥰
Ainda estou na de 20 minutos mais vou chegar lá!!!
Gratidão 🛐☯️💟
This is original Yoga. My body said so. Thank you .
Thanks a bunch 🤍 Yes from the roots 🥀
Beautiful flow as usual.
Thank you and Namaskharam 🙏
Always welcome 🙏🏻 Thank you :)
What a beautiful video! Felt soo good after doing this! Thank you for you and your work.
You're so welcome! much love 💕 Hope you enjoyed moving with me 🤎
What a figure@@movewithagnes
I discovered this video and your channel about a week ago. To me, this video is perfect and exactly what I was looking for! I work from home, so I now end my work day with this video. It’s a perfect reset for me and gives me a great workout but also calms me down so much. Thank you, thank you, thank you! ♥️
Lovely 😍 Glad you enjoyed it! Much love ❤️ keep moving x
Always excited to follow your yoga asanas….Gratitude🙏❤️
Aww much love x THANK YOU 🤍
wonderful flow ... thank you so much for this seamless guidance💖💖
Wonderful! So glad 🥰 Keep moving 🤎
This is my first time practicing hatha yoga and I will certainly be back! This was a beautiful, humbling practice. Thank you for sharing! ❤
You're so welcome! Thank you so much for writing it down 🤎
Such a beautiful, invigorating yet gentle class. I feel absolutely refreshed, calm and open. Thank you so much for sharing! Namaste 🙏
Wow, thank you!
Glad you enjoyed it! Most welcome 🙏🏻🥰
The subtle music in background is soothing and suits the flow. I liked how you transitioned us verbally, will definitely be following. 🌷
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Love the moves..... looking forward to some more deep stretches ... Thank you 🙏
More to come! 🤍 Thanks for moving with me 🥰
I’ve never been able to stick with yoga before, but your videos have changed that for me. I completely lose track of time and feel so relaxed. Thank you for making such wonderful content!❤❤❤Big fan
Means a lot to me 🫶🏽 thank you so much love 💕
I was so sone with vinyasa flows pillates and gym.....needed something new this is the best yoga for hatha practices!
thank you so much 🥰🤎 Much love x
Every day my day starts with your video ! So calming and relaxing yoga . You motivate me to get fitter✨
Love that! That is amazing 🤩 I am so glad ❤
Hii
Best instructor ! U r doing wonders!
Aww 🙏🏻🤍 Thank you
Loved the deep stretches through asanas ! Thankyou Akshaya ! ❤🎉
Aww so glad my love 😍 thanks for moving with me 🤎
Hello mam .. thank you for amazing video .i was waiting for your video .i feel very relaxed while doing your yoga asanas. Thanks a lot 🙏
My pleasure 😊😇 Means a lot 🤍
I’m so happy you’re back! Was really stressed when your channel disappeared and now glad to return to you 🤍
Thank you :) Means a lot 🥹🤎
Bahut maja aya mam I fill very happy ❤❤❤
Hey welcome back! Please do more on the weight-loss yoga series.
Done 🤍
Really got stuck without your videos
So happy mam that you are back
Glad you enjoyed it 💕 Thank you ☺️
Each video is a masterpiece in its own right,
You're so kind 🤎 thanks a mil 🥰
Finally I found a basic Hata yoga practice channel. I really refreshed fiscally and mentally. Thank you so much❤❤❤
You're so welcome! 🥰🤎 Much love x
This was great. Thank you a new fan, Xavienne
Thank you Agnes.Gbu❤
Most welcome darling 🤎
Your yoga sessions are always the best. Love it
Thank you so much! Glad you enjoy it! 🥰
beautiful class thank you so much ❤
So glad 🙂 Means a lot ❤ thank you :)
Wow what a wonderful yoga flow I really enjoyed it Thank You 😊
Glad you enjoyed it! 🥰
Thank you for this hatha yoga session. It made me felt so relaxed ❤❤
Glad you enjoyed it love 💕
Loved it. Felt really good after this one. Thank you❤
So glad! 🥰 much love x
I only want to say a big "Thank you" . By following your yoga I'm getting my periods regularly. Thanks a ton ❤❤❤
that is amazing 🤩 I am so glad ❤
That was exactly what I needed. Thank you 🙏🙏
Glad it was helpful love❤️
Beautiful and helpful session as always ❤❤
Thank you so much! 🤎 so happy you enjoyed 😍
I just loved this♥️🌹
Lovely 😍 Glad you enjoy it!
Long awaited Haatha video, love it
Yay hope you liked it 🤎
Thank you so much mam. I am following your yoga and workouts for weight loss and PCOD. I am loss 4 kg in 1 months .❤thank you
WOW 🤩 Keep it up.. fitter and stronger everyday ✌🏼
@@movewithagnes thank you 🤍
Hello,Akshaya loved the stretches, feeling a different kind of energy 😁and peace 😌after following ur vid… new sub!💕
Yay 😃So glad you did it 🤎 Thanks a bunch😍
Thank you very much dear ❤ ❤ loved every
Glad you liked it!! Much love 💕
Thank you so much for all your videos ❤ you are changing life's 🌼🌱🌄
Glad you like them! Much love 💕
Really amazing thank you so much for making it. Stay blessed
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Feeling soo good after this session 😊 thanks 🙏💕
Wonderful!
Thank you dear sister for wonderful hatha yoga...i am from malaysia and i am your sincere follower and practice almost all your yoga class..thank you very much
Wonderful! 😍 Thanks a bunch for practicing with me 🤎
Thank you so much❤❤
Always welcome 🙏🏻 🤎
thank you sister i did these almost
Great job! 👏
What a beautiful practice Akshaya! I accidentally chanced upon you channel but I guess there are no accidents when one is guided by the universe. Apart from the very fundamental aspects of this practice what I really found heartening is that your probably the 1st yoga instructor whose pronunciation is correct for the poses & you call them as “Asan” instead of the “Asana” which is a common mistake made by many. Thank you so very much for refreshing my basics in yoga 💙👩🏻🖤🍑💋🥰😇💪🏻👌🏻🙏🏻
Thank a bunch for writing this down 🥰 Truly means a lot 🙏🏻 You're so kind :)
Delicious class! THank you
Yay 🥰 thank you🤎
I did it....❤...new video new learnings....love u Akshaya❤
Aww much love 💕 Hope you enjoyed moving with me 🤎
Love love love on this video❤❤
yay 🤍
That was lovely #yogaWednesday for me. Thank you !!!
So glad 🙂 Means a lot ❤ thank you :)
Loved it❤❤
🤎 So glad
Thank you so much ❤
You're welcome 😊🤍
I love this traditional yoga class. My mind feels so calm and my body so relaxed yet strong at the same time. I am currently in remission of Long Covid and feel like this combination is amazing for my body. Thank you!
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Great and simple yoga ths dear.
Thank you 😊
Thank you for this video ❤
You are so welcome! 🤗
Thanks!
Thanks a bunch darling 🤍
Thank you soooooo much mam 💕🔥🔥🎉🎉
Most welcome 😊🙏🏻💜
Nice presentation for health
Aww thanks a bunch 🥰
Really nice sequence 💥💥
Glad you like them! Much love 💕
Excellent video! I'd love to see some chanting added to the practices. Thanks! Hari Om!
Great suggestion!
Thank you❤
You're welcome 😊
Beautiful session
Thank you kindly
Thank you sooo much
You're welcome!
Thanks for sharing😁🙏
My pleasure 😇 Thanks 🙏🏻
Hi akshaya ur awsum dude, ur voice nd way of explaning soo nice..
ur all videos r soo good,v all do all sessions nd all exercises daily in our wellness club..m vry Thnkful to u dear..Thanqu soo much❤❤
So nice of you 🥹 means the world to me 🤎 thanks a bunch darling 🥰
OMG! this one was difficult but I enjoyed it pretty much, it improves my flexibility and equilibrium. Thanks, Akshaya, for this class of hatha, I loved it!💕
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
I'm literally grateful of your subscribing to our channel. Thanks 🙏❤
Aww thanks a bunch 🥰 Much love x
Thank you
You're welcome 😇
Can we do only this work out daily without any other workouts .
Kya ye health maintain krega 😊
feeling light after this session thankyoou sooooo much ...what a tremendous work u r doing keep up with the good work....just waiting for you to upload yoga for face for removing double chin and face fat soon
Glad you liked it!! Will upload soon 🥰 Thanks a bunch darling..Much love 💕
Excellent
Thank you so much ☺️
What a beautiful video..... ❤ Felt so good.... While doing your yoga asanas.. Thanks a lot ❤❤... Could you please make a video of Face yoga (glowing skin) .... Thank you🙏
Will do soon 🥰 hope you continue to move with me 🥰
Was so good🎉,I lost 16 kg from last august with your videos❤
Great job! So 👏 proud of you.. Keep up the consistency 🤎
Hi @Akshya Agnes I have started your 30 mins yoga I am looking for weight loss and thining my belly fat you have many videos do let me knoe which videos I should do on regular basis and for how many minuets I can stretch ybe yoga for
very nice ...yoga is life...no excuse ...do daily yoga...and stay healthy
YES 🙌
Do your Hatha practices everyday, feels amazing.
So glad 🙂 Means a lot ❤ thank you :)
Thank u so much i am following ur yoga all asanas good its realy wonderful relaxing.i am also having pcod and pls send pranayama vedio mam ur voice is so sweet .
aww Thank you so much! 🤎 Yes I have breath work videos coming up. I still have many breath work infusion into my videos, pls check out my videos.
Hii Akshaya this video is amaging i am very happy completed just❤️❤️now
Great 👍 Glad you enjoyed it! 🥰
Always excited to see your new videos… thank you. This was a beautiful session. I am also excited to see face yoga video. Could you please do one session for that? Thanks!
Coming soon! Glad you enjoy it! 🥰 Much love x
Tq so much mam
Really good session
Pls make intense yoga video for fat burn
I will practice everyday to improve my flexibility. This sessions are amazing, thank you so much❤
Lovely 😍 Glad you enjoy it! Much love ❤️ keep moving x
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Great routine! But I have a question, could you tell me the difference between Yoga and pilates? Thank you 🙏
Both are different styles of mobility. Yoga is an ancient Indian practice, consisting of asanas and breath control. It is a let go practice.
Pilates is a controlling practice. It is a strengthening style that sculpts and tones the body. It focuses on slow very controlled movements 🤎
@@movewithagnes Thank you for solving my doubt!
I could not find your videos last few days ago.
❤
does this help in weight loss
Thank you so much. Felt very good. My flexibility has increased. Have hip tightness, could not reach toes. I guess it will happen with consistent practice. Thank you so much.
Yes everything is PRACTICE! Keep moving 🤍
It was amazing..lots of variations in the poses. Felt really good❤
So glad you did it 🥰 Thanks a bunch 🤍
162k Subcribers...🕉🇮🇳soon 200k Subcribers.🕉🇮🇳... Great knowledge... 100% (5/5) ⭐️⭐️⭐️⭐️⭐️.🙏First Comment 🙏🙏🙏 May God bless you 🙏🙏
Thank you so much 😀
Hi! Why I couldn’t find your yoga channel here? I was all confused. I finally found it yesterday. I could only find birth with agnes & nothing else. I was just not liking that I had to switch to other yoga channel
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Please tell about when to inhale and when exhale
This is a hatha class. Breathing is normal but deep. Only in vinyasa yoga breathing is sequenced.