50 MIN FULL BODY WORKOUT || At-Home Pilates

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 2.4K

  • @MrTrenker
    @MrTrenker 2 ปีที่แล้ว +162

    Danke!

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว +37

      Thank you so much for your kind and generous support! It really means the world to me. ❤️

    • @pamelaasai5955
      @pamelaasai5955 5 หลายเดือนก่อน +5

      I've just discovered you and feel very grateful. I'm Australian and have just moved to Japan for a while, so needed some online classes. I'm missing my face-to-face yoga and pilates, but feel both nurtured and challenged in your classes. Thank you for being my friendly morning companion!!

    • @TheLucilla73
      @TheLucilla73 4 หลายเดือนก่อน

      Grazie 💚

  • @munchairudo8206
    @munchairudo8206 3 ปีที่แล้ว +553

    can we please appreciate that these are free for us. I'm so grateful

    • @nataliamarmolejo266
      @nataliamarmolejo266 5 หลายเดือนก่อน +9

      With no ads!!! Shes amazing

    • @Flashbackmemreez
      @Flashbackmemreez หลายเดือนก่อน +1

      Voice is also very relaxing❤❤

  • @23bballrox
    @23bballrox 4 ปีที่แล้ว +1386

    Your pilates classes are the best on TH-cam, the light background music, your great technique, exercise selection and audio over the top of you coaching is fantastic. Thank you so much!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +62

      Wow thank you so much, Jake! I cannot tell you how much your kind feedback means to me. It brings me so much joy to know that you enjoy the classes. ☺️ Really appreciate your support and sending you lots of love. ❤️🙏

    • @ZoeFashionBeauty
      @ZoeFashionBeauty 4 ปีที่แล้ว +15

      Totally agree!

    • @msanna237
      @msanna237 4 ปีที่แล้ว +18

      100% agree! there are several great youtube channels, but yours is now my favorite go-to. I definitely notice a difference and I only do them 2-3x/week. Thank you so much!

    • @luckilyme-l7s
      @luckilyme-l7s 4 ปีที่แล้ว +10

      can’t agree more! Nicole is so generous and charming. Thanks so much for these valuable workout videos :)

    • @djann16
      @djann16 4 ปีที่แล้ว +6

      Totally agree! I’ve been doing your 1 hr intermediate Pilates for a month now and it’s seriously the best class I’ve ever taken! I look forward to it every morning!

  • @barbararamos4618
    @barbararamos4618 ปีที่แล้ว +270

    This definitely needs an “INTERMEDIATE” warning, i cannot count the amount of times i said “youre insane, girl no way”. Nicole is my definition of love/hate, cause i despise this but im so grateful in the same way

    • @evemontalvao5557
      @evemontalvao5557 6 หลายเดือนก่อน +20

      3 min into the video and I was already like "no way i can do this"

    • @kaaren4ik
      @kaaren4ik 6 หลายเดือนก่อน +9

      That’s definitely intermediate level ! Almost died

    • @alicearnold-garvey9530
      @alicearnold-garvey9530 หลายเดือนก่อน +4

      I think the word “diabolical” and “murderer” have been uttered more than once during Nicole’s workouts, and I would consider myself intermediate!
      I’ve done hot Pilates, strength/ weighted Pilates, reformer, etc etc for about 10 years and these at home workouts always feel like an ambush!

  • @salmanmcfraggle401
    @salmanmcfraggle401 ปีที่แล้ว +65

    I've been doing Nicole's workouts for 16 months, 5 days a week. I usually don't have time for this 50 minute session, but it is one of her best and hardest! I'm working today (Christmas, nurse) and this was the perfect way to start my day- taking care of myself, and feeling grateful for so many positive changes in my life. ❤

  • @laurenclark3564
    @laurenclark3564 ปีที่แล้ว +57

    For almost 6 months I have been following Nicole's pilates videos, alongside swimming twice a week and I've lost 19kg. Absolutely credit my ability to maintain a healthier diet to finding how much I enjoy pilates and combining it with swimming. All of the videos are instructed so well I can just listen along if using my phone to watch and know exactly what to do, without fully watching. This is one of my favourite full body workouts!

    • @nacuyong
      @nacuyong 8 หลายเดือนก่อน

      Hi, I wonder if you saw any improvement in your swimming combined with pilates? Congrats by the way ❤

  • @erincampagna6670
    @erincampagna6670 4 ปีที่แล้ว +448

    This was a killer workout. But Nicole is so relaxing to listen to so it isn’t stressful.
    I really appreciate when someone teaches a fitness class that is TOUGH but is so peaceful while doing it. Sometimes it’s a little much to have all the peppy hype that other fitness people do.
    Thank you for your quality content!!
    Also your background is beautiful!

    • @paolademurtas7217
      @paolademurtas7217 4 ปีที่แล้ว +12

      Couldn t be more agree with you! She really pushes you to Challenge yourself but in a very peaceful way!

    • @sinafischer8685
      @sinafischer8685 4 ปีที่แล้ว +6

      this so well describes why I love Nicole's videos :)

  • @jayruu77
    @jayruu77 2 ปีที่แล้ว +126

    My go-to pilates instructor. Always an awesome workout Nicole, even the short 20min ones! Thanks for the pain! 😉

  • @cattiva81181
    @cattiva81181 4 ปีที่แล้ว +269

    The cat cameo bought a big smile to my face. This one was a hard one for me, so thank you, but also, OUCH. I'm SO HAPPY I stumbled on your videos about a month ago. It's hard work, but you make it "feel" easy somehow. You have a gift. Thanks for sharing it with us.

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +22

      Thank you so much Amanda. Your kind words have made me smile so much! ☺️ I'm so happy you enjoyed this challenging class and that you liked my cat's appearance hehe! Hope you are doing well and sending you lots of love. ❤️

  • @nora_nora69
    @nora_nora69 ปีที่แล้ว +18

    Nicole will make you work out in a challenging way with NO STRESS!!!!! She is a superb professional in ALL KINDS of functional movement. She taught me how to keep my posture right after long years of useless trainings in the gym . I am 49 years old. All the best to you wonderful Nicol!

  • @vibekestermark3596
    @vibekestermark3596 3 ปีที่แล้ว +23

    As a fitness professional I find it hard to find someone that ticks all the boxes, but I finally have...Nicole is the whole package , ,thank you.

  • @evilunnn
    @evilunnn 3 ปีที่แล้ว +521

    i almost cried while doing glute section....that was a killer, your pilates classes are the best!💓

    • @savvyofbaddgirls4590
      @savvyofbaddgirls4590 3 ปีที่แล้ว +1

      simply the best

    • @alainesimone6838
      @alainesimone6838 3 ปีที่แล้ว +5

      Yeah me too... definitely some whimpers.

    • @gabipvp4370
      @gabipvp4370 3 ปีที่แล้ว +4

      i cried lol

    • @kristinherbeck6538
      @kristinherbeck6538 2 ปีที่แล้ว +7

      lmao i did cry and im in shape. kept going though yes nicole!

    • @nev7193
      @nev7193 ปีที่แล้ว +1

      Everytime I do glutes and legs with her lmfaoo

  • @m.luciliamartins6381
    @m.luciliamartins6381 2 ปีที่แล้ว +8

    I'm portuguese , I'm 71years old and I'm working my body at home every day since the beginning of the pandemic. I've been doing your classes, and others too.
    I think this is the best class I've ever done. This complete class works almost all the muscle groups in a strong way. Some exercices were hard, but they were importants to evolve. Thank you very much Nicole, you are a great professional.

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว

      Aw thank you so much! That really means a lot to me. Lots of love. ❤️

  • @jestembejem
    @jestembejem 2 ปีที่แล้ว +17

    I will be no different than the rest of the people who are commenting here, being grateful for your work :) I never leave comments under youtube videos, but in this case, I feel obligated to do so. I have tried a lot of workouts with many popular TH-camrs, but it was never a real pleasure until I found you. Working out along with your videos makes me feel safe, calm, strong, and cared for. I feel that every move I make is good for me and this is so new and exciting feeling!
    I appreciate every component of your videos: the combination of exercises that is never boring, the way you lead, that makes me stick to it even when it's tough, the music you include that calms me, the way you explain the exercises that is so clear, and there are so many workouts to choose from!
    I am working out with you for half a year now and I am going to continue. Thank you so much! 🥰

  • @stephaniefreelo
    @stephaniefreelo 2 หลายเดือนก่อน +163

    Anyone else here in 2024?? Great workout!!

  • @autfar
    @autfar 24 วันที่ผ่านมา +1

    I've been practicing your workouts for the past year and am so pleased with how strong I've become. To complete this longer class today with ease is a testament to you. I feel so good and your classes are so calming and fly by! Thank you so much!🤍

  • @zubedaidris8101
    @zubedaidris8101 4 ปีที่แล้ว +96

    I LOVE your workouts! They are amazing. Since discovering you a month ago and doing your workouts almost daily, I have noticed incredible change in my body. Keep them coming. The BEST workouts on TH-cam , hands down! Thank you Nicole! Keep them coming. I have already told a lot of my friends who have started with you!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +4

      Aww thank you so much! I can't tell you how much your kind feedback means to me. 🥰 I am so happy that you are enjoying the workouts. So grateful for your lovely support. Sending you lots of love. ❤️

  • @meliezzawalker221
    @meliezzawalker221 4 ปีที่แล้ว +42

    Nicole is an amazing instructor. She has a soothing and calming voice. She also gives very good instructions with each exercise. I especially like how she reminds you to breathe properly.

  • @TheAleee96
    @TheAleee96 4 หลายเดือนก่อน +10

    I've been doing your workouts for almost 2 years now, I even did them during my pregnancy, which made me connect with my breath, body and baby every time! Unfortunately, I had to stop at the end of my pregnancy, and now I am soooo happy to finally going back to it while recovering from birth and
    finding my strength again. Your videos make me feel whole, strong an connected to myself. Thank you a lot for doing this, Nicole! You are truuuuuly amazing ❤

  • @jessicachavarria98
    @jessicachavarria98 4 หลายเดือนก่อน +11

    i dont know if you'll see this since this video is 4 years old but this is a favorite of mine. 50 minutes long and i felt it all the way through it! please make more of these lengthy and impactful routines!! i keep coming back to this one whenever i want to push my body harder!!

  • @kapeeladevi3774
    @kapeeladevi3774 3 ปีที่แล้ว +1008

    Nicole: and now press back into a well deserved...
    Me: **already in child’s pose**

    • @Negiinn
      @Negiinn 3 ปีที่แล้ว +28

      😂😂 I never thoughtI I will need a child pose this badly one day

    • @douikhela7411
      @douikhela7411 3 ปีที่แล้ว +8

      This is so true 😂😂😂

    • @TheButterflyInTheCountryside
      @TheButterflyInTheCountryside 3 ปีที่แล้ว +3

      hahaha it was good!!

    • @RR-qu2oz
      @RR-qu2oz 2 ปีที่แล้ว +2

      👍🤣🤣🤣🤣🤣

    • @steviebxo_
      @steviebxo_ 6 หลายเดือนก่อน +1

      Sameeee 😂

  • @isabelwundrach751
    @isabelwundrach751 3 ปีที่แล้ว +28

    This is one of my favorites, I find it suuuper challenging. I am at 95% of pulling through it all. Love it!!!!

  • @hayleyworkman3149
    @hayleyworkman3149 2 ปีที่แล้ว +20

    I love your workouts. They are challenging, but sets are never that long, making them achievable! The ambience, your voice, the graceful, yet powerful moves. Love it all!

  • @mirosderegil
    @mirosderegil 4 ปีที่แล้ว +59

    Thank you for uploading another workout! I do a combination of your workouts each day adding up to 1 hour every time, and I am seeing great results very fast! You are an excellent instructor.
    I trained 5 years in kung fu, and another 5 in pilates, and you are one of the best instructors I've encountered.
    Keep it up! Wish you lots of success :)

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +5

      Thank you so much, Calvin! I cannot tell you how much that means to me. ☺️ I am so happy that you are enjoying the videos and feeling the benefits! Hope you are doing well and sending you lots of love. ❤️

    • @mirosderegil
      @mirosderegil 4 ปีที่แล้ว +2

      @@MoveWithNicole Thank you, Nicole! Wish you, and your loved ones a very happy and blessed week! 😊❤

  • @ambivertbadger3562
    @ambivertbadger3562 7 วันที่ผ่านมา +1

    Girl you're insane!! I've been working out for a year, trying calisthenics, going to the gym, running, just discovering what works for me and what helps my body and I've gotta say, this was amazing. So pleasantly challenging but surprisingly calming, thank you so much

  • @siojangg
    @siojangg 2 ปีที่แล้ว +298

    im only 16yo who weight 70kg two months ago and now im 60kg!! i have been doing nicole's workout for TWO MONTHS and i lost 10kg! i do her 50mins and 30mins pilates twice. it do feel like hell at first but i never stopped (its bc im desperate to be skinny). THIS IS YOUR SIGN TO DO IT!!! TY NICOLE😭❤️

    • @malinowadziewczyna4075
      @malinowadziewczyna4075 2 ปีที่แล้ว +4

      Congrats!

    • @pavlaharrogate5771
      @pavlaharrogate5771 2 ปีที่แล้ว +3

      Well done!!!

    • @HighPriestessEarthAngel329
      @HighPriestessEarthAngel329 ปีที่แล้ว +14

      It helps you spiritually too. When you focus on your mind and your body. Sending you lots of good energy!

    • @andrewwalker9830
      @andrewwalker9830 ปีที่แล้ว +41

      What you look like on the outside doesn't matter its what your like on the inside that matter. Be obsessed with fitness just don't have a size in mind.

    • @cloesmee5390
      @cloesmee5390 ปีที่แล้ว +88

      « Desperate to be skinny » is the worst mentality you can have in your fitness journey, please focus on how good moving feels instead of the physical aspects.

  • @karolinaperraud8565
    @karolinaperraud8565 4 ปีที่แล้ว +85

    Love this! This is a challenging series and I can see how much stronger I've become in these poses since I found your channel in August. The tone and muscle definition I've gained over the past 3 months is incredible. Keep up the great work Nicole!

  • @maellenagot8624
    @maellenagot8624 3 ปีที่แล้ว +6

    This is just a small wave in the wide sea of compliments you receive, but I simply want to say how glad I am to have found your channel, and how much stronger and more flexible I've felt since I started doing your workouts almost every day. Now I just smile within the first few seconds of every video hearing your sweet "hello everyone". This one is among my favourite - I think most people like the 30-40 minute workouts better, but when I want to work out for an hour I find it so hard to click on another video after dying for 30 minutes haha! Anyway, thank you for your amazing work. I've recommended your videos to pretty much all of my friends! xx

  • @SWan-zr8mw
    @SWan-zr8mw 4 ปีที่แล้ว +7

    Really loving your workout - no shouting no screaming just focus on the movement and feeling. I finished your class feeling calm, exercised but also relaxed! Please do keep them coming!!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      Aw thank you so much! That really means a lot to me. 🥰 Sending you lots of love. ❤️

  • @DanielHaunacupuncturist
    @DanielHaunacupuncturist ปีที่แล้ว +1

    Thanks Nicole, I am a practicing yogi, and I am finding that you're workouts are really a nice compliment to my practice.

  • @andreawilliams1317
    @andreawilliams1317 2 ปีที่แล้ว +5

    I’ve always been an endurance athlete, but I was hit by a truck while riding my bike a year ago and I’m still working on healing. You are helping me both mentally and physically. Thank you!

  • @kates628
    @kates628 2 ปีที่แล้ว +6

    Nicole, your classes are life changing. Thank you so so much. I can also almost do the splits for the first time in my life after doing your workouts consistently. When I’m down they make me feel less depressed. Just.. thank you ❤

  • @melissadorantes170
    @melissadorantes170 4 ปีที่แล้ว +13

    Whenener I start one on these workouts i think if I should just give up, but everytime I finish them I feel SO relaxed and glad I finished it.

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +4

      I'm so happy to hear that! The feeling at the end is always worth it isn't it! 😊 Sending you lots of love. ❤️

  • @leilaaa4911
    @leilaaa4911 4 ปีที่แล้ว +24

    the absolute best pilates videos ever!! I can really forget about my surroundings and fully tune in with my mind and body through your workouts. this one was especially hard, but sooo amazing

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +3

      Thank you so much! Your kind words really mean the world to me. 🥰 I'm so happy you enjoyed this one, even if it was hard! Sending you lots of love. ❤️

  • @kakavko
    @kakavko 2 ปีที่แล้ว +2

    Fantastic Nicole, love your workouts ❤️

  • @saraorella835
    @saraorella835 ปีที่แล้ว +1

    One of my favorite Pilates instructor on this platform. She has a wonderful ballet background that enables her to cue the body. Not easy to do on an online platform. She’s fully aware of modifying the moves keeping each of her classes fun and challenging.
    This class was truly enjoyable, well choreographed and carefully structured for us mere mortals. Her soothing voice and music background kept me calm during the challenging sequences. Thank you Nicole for a soothing class ❤

  • @jamilasub2866
    @jamilasub2866 2 ปีที่แล้ว +8

    I have tried many different pilates excercises but your pilates is the best. You have a beautiful smile and your voice is so soothing even with the toughest movements. Keep it up Nicole.

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว +2

      Aw thank you so much, Jamila! That really means a lot to me. 💜

    • @jamilasub2866
      @jamilasub2866 2 ปีที่แล้ว

      @@MoveWithNicole Love you workouts, all of them, they are great.

  • @briannaorlich375
    @briannaorlich375 4 ปีที่แล้ว +10

    Amazing class! This one worked every muscle. I felt that I got more out of this 50 minute class than I do in a week at my local Pilates studio. Your exercises are so creative, I never get bored and love the challenge. Thank you!!

  • @zemanyolga
    @zemanyolga ปีที่แล้ว +71

    Hi Nicole Could you please add more 45, 50 and 60 min Pilates full body. Love very much how you teach. Thank you!.

    • @kathleenverlin1691
      @kathleenverlin1691 3 หลายเดือนก่อน

      Just happened to randomly see your post-- I have often thought the same so I usually choose two of her short sessions-- the shorter ones are faster and pretty hard so two of them seem to work for me

    • @bunnibarbie8219
      @bunnibarbie8219 2 หลายเดือนก่อน +1

      Do 2 or 3 in a row, that's what I do!!

  • @erinread9196
    @erinread9196 2 ปีที่แล้ว

    I loved this class, the best was to start the day. I feel energized and ready for my 5 kiddies to wake! I can't thank you enough for how much your classes are enriching my life 🥰

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว

      Aw thank you so much for your beautiful words and support! It means the world to me. I am so happy that you loved the class and are feeling ready for the day! You deserve all the self-love time, especially being a mum to 5 kiddies! Sending you lots of love. 💗

  • @vibekestermark3596
    @vibekestermark3596 3 ปีที่แล้ว +1

    As a Fitness Instructor and PT of 25 years....I really enjoy and appreciate Nicole's technique, and very clear instructions, and calm voice. Thank you.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Thank you so much! That really means a lot to me! ❤️

  • @gracebyrnes
    @gracebyrnes 3 ปีที่แล้ว +5

    Honestly one of the best instructors online or in person. I adore your classes. They challenge me, but I always come back to them!! Thank you so much!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much! That means the world to me! 😊💗

  • @lucylu4102
    @lucylu4102 4 ปีที่แล้ว +9

    I've watched quite a few TH-cam workout instructors & workouts, and I find yours to be the perfect fit for me by far. Like many of your other followers I look forward to your workouts every day. Thank you Nicole. Love from La Quinta, California X

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +1

      Thank you so much Lucy! That really means the world to me. 🥰 I'm so happy you are enjoying the workouts. Sending you lots of love from Australia. ❤️

  • @stratulatiuliana9643
    @stratulatiuliana9643 4 ปีที่แล้ว +4

    Thank you so much, Nicole! One of the toughest Pilates classes I have ever taken. The workout is so incredibly and beautifully challenging, I could actually feel my body sculpted while exercising. Love how you gradually raise the difficulty level and prepare us for the more challenging exercises. I have truly been looking for a workout like this for a while now, I'm so happy I have come across yours. This may not be a yoga flow, but Namaste!

  • @jkreiz
    @jkreiz 2 ปีที่แล้ว

    I love your classes - thank you!

  • @blackroses_818
    @blackroses_818 2 ปีที่แล้ว

    Your classes are the best! Thank you for doing what you do!

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว +1

      Aw thank you so much! Your support means the world to me. 💗

  • @wolandthemagician
    @wolandthemagician 4 ปีที่แล้ว +242

    "Now finally we're at the..."
    Me: Oh, thank God!
    "...last little exercise..."
    Me: AAAAAAAAAAAA

  • @kseniamccracken5716
    @kseniamccracken5716 4 ปีที่แล้ว +15

    LOVE YOUR WORKOUTS!! I just started Pilates a few weeks ago and I absolutely love your classes, they are effective and enjoyable! I don’t have to force myself to work out, I’m looking forward to it! I agree with comments about nutrition, would love to know what you eat before/after a workout, and how many times a week do you suggest exercising. I look forward to do the stretch workout, I’m not flexible at all, but I hope to improve that with your workouts☺️

  • @sineadlewis5774
    @sineadlewis5774 10 หลายเดือนก่อน

    My posture has gotten so much better since starting with Nicole. Girl! literally have been doing Nicole's pilates for three weeks and I try to do it every day. Definitely noticed a difference in strength and my body overall. I love doing this!

  • @lisaguse7202
    @lisaguse7202 2 ปีที่แล้ว +1

    I didn’t think there was a difference in Pilates instructors. Your classes are so much more enjoyable as well as a gentle challenge if that makes sense. Just when I think I can’t do another one, you count us down and I succeed. I enjoy you so much. Thank you

  • @corneaaanika2501
    @corneaaanika2501 2 ปีที่แล้ว +4

    i've been suffering from hypersomnia for last few weeks. this just slapped me and woke me up. thank you ♥

  • @ugochi1
    @ugochi1 3 ปีที่แล้ว +14

    My goodness...just when I thought I have done all your videos, this one was TH-cam recommended. Not sure how I missed this one, but what a super challenging workout. Loved every minute! ✅

  • @reemafurtado1440
    @reemafurtado1440 3 ปีที่แล้ว +5

    Your Pilate classes are THE BEST in TH-cam. Your calming voice and soothing music is a cherry on top. Thank you for creating such wonderful workouts. I do them every morning ☺️. Much love 💖

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Aw thank you so much! Your kind words mean the world to me ❤

  • @MelinaS-y3w
    @MelinaS-y3w 6 หลายเดือนก่อน

    Nicoles workouts are hands down the best on YT. I’ve been working out with her videos for around 3 years now and I developed serious core strength. And i used to be extremely (!) weak in the core. Best thing: you can follow Nicole’s introductions solely by listening to her. It’s so amazing! We are so grateful for you, Nicole! ❤

  • @Trd1501
    @Trd1501 วันที่ผ่านมา

    I can't believe I did this!! Getting stronger her workouts are everything

  • @Rachel-ge3gl
    @Rachel-ge3gl 3 ปีที่แล้ว +7

    I love your teaching style! Somehow you are able to make challenging classes that are also very calming. The background music, setting, cues, etc are all perfect. I also love how well sequenced your classes are. I particularly love your longer classes (45-60 mins). Thank you so much for sharing with us!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much! Your kind words and support really mean the world to me. ❤️

  • @Thefazzzz1
    @Thefazzzz1 6 หลายเดือนก่อน +6

    Ur classes are helping me during healing from my trauma .
    thank u so much ❤

  • @MadamElena7
    @MadamElena7 4 ปีที่แล้ว +4

    OMG. When Nicole says -just breathing naturally- I only feel like laugh crying.
    This was brutal! Thank you Nicole! ❤️

  • @ilaydacoskun4674
    @ilaydacoskun4674 5 หลายเดือนก่อน

    I was doing fitness by my self for months but my body did not changed as i hoped. But when i found your page, i wanted to give a chance. Now i can see the difference on my body even just in a week. I do your workouts like 2 months and i never ever had abs before now. I am so greateful for your amazing videos. THANK YOU SO MUCHH

  • @malbarerealestate
    @malbarerealestate 3 ปีที่แล้ว

    I have always been active, but as I am aging, a long term back injury has really created discomfort and pain during my normal workouts. I am so glad to have found your pilates workouts on youtube!!! I feel so refreshed and look forward to exercise again now that I am aiming to incorporate your videos twice a week. These seriously kick your butt... but you have such a calming and peaceful demeaner that it makes the entire workout difficult, but thoroughly enjoyable. I feel challenged yet ready to take on the day when I am finished. So glad I found your page!!!!!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much! I'm so happy that you have been enjoying the classes! Means a lot to me.🥰 Sending you lots of love ❤

  • @ArianeChloe
    @ArianeChloe 4 ปีที่แล้ว +20

    THE CAT IS EVERYTHING! 😻 Feline pilates = heaven ! ❤️

  • @emmastanton6208
    @emmastanton6208 ปีที่แล้ว +2

    thank you for this, i'm 56 and do one of your workouts every day. I have never felt so good.❤

  • @randomgrrrrl5531
    @randomgrrrrl5531 3 ปีที่แล้ว +95

    Girl the amount of times I nearly cussed you out during this workout is obscene lol but it was so worth it! What a burn! Thank you so much (also really enjoying the March calendar so thank you for putting that together!)

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +10

      Haha I'm so sorry! 😜 I'm glad that you still enjoyed it though and that it was all worth it! Sending you lots of love ❤

  • @amilaalic287
    @amilaalic287 หลายเดือนก่อน +1

    Have been looking for a bit harder classes and this was amazing - Looking forward to coming back until I have perfected it. Keep up the good work!!

  • @harmonypeace5902
    @harmonypeace5902 3 ปีที่แล้ว +2

    Nicole thank you for being so mindful in your teaching balancing movement with breath. Absolute perfection!

  • @AntoniaSheldrake
    @AntoniaSheldrake 4 ปีที่แล้ว +9

    This was my first time trying one of your uploads, and there were so many moves I hadn't done in other Pilates videos which really made me burn and sweat! Barely even noticed the length of the class because of the variety and challenge. Thanks!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      Thank you so much Antonia. I'm so happy you enjoyed it. 😊❤️

    • @AntoniaSheldrake
      @AntoniaSheldrake ปีที่แล้ว

      Coming back to this 2 years later and this is still so much better than classes I pay for! ❤

  • @svenjaca1908
    @svenjaca1908 3 ปีที่แล้ว +19

    I love training with you! You always look SOOO aesthetic, I absolutely adore the background, and your workouts allow me to find back my inner peace while simultaneously feeling extremely challenged. Just please never stop uploading Pilates classes, they make my day

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +3

      Aw thank you so much! That means the world to me ❤

  • @GénesisCalderón-p9k
    @GénesisCalderón-p9k 10 หลายเดือนก่อน +1

    I spent this whole workout between dying, feeling nauseaous and feeling so relaxed I just wanted to fall sleep in my mat, thanks a lot Nicole, love youuu

  • @CarlaTavelli
    @CarlaTavelli 3 หลายเดือนก่อน +1

    I wasn't able to complete every single excercise all the way and yet I felt so happy and thankfull because I did my best and that's what this is about :)

    • @claumoranm
      @claumoranm 5 วันที่ผ่านมา

      Same here!!! I hope i get stronger day by day. Congratulations for your achievement:)

  • @cathygomez1133
    @cathygomez1133 4 ปีที่แล้ว +6

    Another fabulous (and, yes this was really challenging!) workout! These new exercises were really terrific, and I appreciate how you walk us calmly through each step so we can get it right. I loved the stretching at the end, and definitely needed it. Now I am ready to start the day! Thank you!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      Thank you so much Cathy! I cannot tell you how much your kind feedback means to me. 🥰 I am so happy that you enjoyed it! Hope you have a lovely day and sending you lots of love. ❤️

  • @anakaweiss-jones
    @anakaweiss-jones 2 ปีที่แล้ว +4

    Adore the longer workouts! This one was challenging, but I loved every minute of it (especially the minutes with your kitty!) Hope you are having a lovely week, Nicole, and please, if you can, do more longer full-body workouts like this! 💜

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว +1

      Thank you Anaka! So happy you love the longer workouts. More to come!❤️

  • @ΒικυΠαπαγιαννοπουλου-γ5σ
    @ΒικυΠαπαγιαννοπουλου-γ5σ 4 ปีที่แล้ว +19

    Hi Nicole !!! I was looking forward for another 1 hour workout !!!Thank you so much for uploading this workout !!! I am addicted to all your workouts and i am excited and so happy for this new one !!! Lot's of love from Greece!!❤❤

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      Thank you so much! I hope you enjoy this new one. ☺️ Sending you lots of love. ❤️

  • @holisticbeautymom
    @holisticbeautymom 2 ปีที่แล้ว

    I’m doing this one now after your new vinyasa flow. Thank you so much! Idk if you’re a believer in Christ. But I pray for your well-being and your success often! These videos are such a blessing to many!

  • @henschbot
    @henschbot 2 ปีที่แล้ว +2

    This class is the best. Great length, it feels like a different rhythm than the others, and is exhausting in the best way. Thank you!

  • @Efthimia_Gavrl
    @Efthimia_Gavrl 4 ปีที่แล้ว +6

    This is in my opinion one of the best and most difficult workouts you have! I just love the level of it! You are stunning! I m in love with your workouts! Thank you so so much💗💗💗

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +1

      Aw thank you so much! I am so happy that you enjoyed it! 😊 Sending you lots of love. ❤️

  • @Engji
    @Engji ปีที่แล้ว +4

    I've commited myself to writing you a small thank you note after every video I workout with you! Thank youu dear Nicole!

  • @ashika9012
    @ashika9012 4 ปีที่แล้ว +6

    thank you so much for uploading the video . I have been doing your workout for 1 month now and it really works . CAN YOU PLEASE MAKE ANOTHER HIIT WORKOUT WITH MORE INTENSITY PLEASE .
    again thank you so much
    love from india :)

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +1

      It is my absolute pleasure! Thank you so much for your kind support. ☺️ Will try create another HIIT Workout that is more intense soon. Lots of love to you. ❤️

  • @evelinamocci7955
    @evelinamocci7955 2 ปีที่แล้ว +2

    Hi Nicole, thank you so much for this great class. The combination of technique, timing, guidance in breathing and your soothing voice makes it unique.

    • @MoveWithNicole
      @MoveWithNicole  2 ปีที่แล้ว

      Thank you so much. Your kind words mean a lot to me. ❤️

  • @dilektica8275
    @dilektica8275 ปีที่แล้ว +1

    I can't believe I have done this !!! the longest exercise I have ever done. thanks so much I feel very flattered

  • @sophiethebear
    @sophiethebear 4 ปีที่แล้ว +5

    What a challenging class! You have a great way of making an hour long class feel like it’s only 20 minutes

  • @kelseyskjei5736
    @kelseyskjei5736 3 ปีที่แล้ว +4

    Absolutely love the longer workouts, thank you, Nicole!

  • @caroline2598
    @caroline2598 4 ปีที่แล้ว +37

    Thanks for uploading beautiful Nicole. Can't wait to try it but we really need a sculpted and toned legs workout please. Much love 💕 💕💕

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +7

      It is my absolute pleasure! I hope you enjoy it. ☺️ There are 2 leg workouts on my channel but I'll try create another one soon too! Sending you lots of love. 💕

  • @Smol88-ql2lp
    @Smol88-ql2lp 4 หลายเดือนก่อน

    I’ve been doing her workouts for a couple of weeks & im not gonna lie, my waist is snatched, & my glutes ? LIFTED and I see my body toning up, her workout are hard but sooooo good in the long run !

  • @polinamelnikova2980
    @polinamelnikova2980 3 ปีที่แล้ว +2

    Thank you for the breathing control! Nobody pays so much attention to it, but with your videos I`m never confused. And I sweat almost like doing cardio!

  • @d.l.4411
    @d.l.4411 4 ปีที่แล้ว +9

    you inspire me nicole, thank you for the most perfect workouts and for your hard work in creating them❤️

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +1

      You are so kind! Thank you so much. I really appreciate your kind support. Lots of love to you. ❤️

  • @rebekasarameszo8639
    @rebekasarameszo8639 4 ปีที่แล้ว +4

    This class was designed for my body I swear! Loved every minute, I got so much inspiration too! Thank u Nicole!!💕💕

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว +1

      It is my absolute pleasure! I'm so happy that you loved it!☺️❤️

  • @dianahkwok5892
    @dianahkwok5892 3 ปีที่แล้ว +3

    I just did this today and wow my glutes are firing. I can't do the whole glute exercise without pausing 😭 Nicole you are so great, i love your video.. i dont know how u can do the whole thing 🙄
    I hope i'll become better and better 💪

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      The glute section really burns don't worry! Over time, it will get easier or you just get used to the burn hehe! Sending you lots of love. ❤️

  • @suebarton9995
    @suebarton9995 3 ปีที่แล้ว

    Right. I especially enjoy the workouts with the audio voiceover. Greatly appreciate the extra work to do the clear voiceovers.

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      So glad you enjoy the voiceovers. ❤️

  • @toroyoko
    @toroyoko 3 ปีที่แล้ว +1

    I’ve been doing this workout for a month now since finding your channel and I love the way it makes me feel and I’ve gotten better/stronger as well

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      Aw i'm so happy to hear that! 😊💗

  • @ivanarodriguez2582
    @ivanarodriguez2582 4 ปีที่แล้ว +13

    My favorite Pilates instructor uploaded! Thank you for the great content ❤

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      You are so sweet, thank you! I hope you enjoy it. ☺️💕

  • @Jun_Jina
    @Jun_Jina 3 ปีที่แล้ว +10

    Finally a pilates class i actually enjoy!
    Love it whenever she said "just breath naturally"... reminded me to stop making weird faces while i'm gasping for air 😂

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว +1

      I'm so happy you enjoyed it ❤️

  • @sararahnemaei7019
    @sararahnemaei7019 ปีที่แล้ว +7

    I love your videos. Please upload more 50 min videos.❤

  • @anna356
    @anna356 2 ปีที่แล้ว +2

    I just done this 50 min full body workout. It's really amazing, I feel so alive, feels so good after! Totally lovi'n you Nicole! Highly recommended to everyone who loves Pilates like me. I hope you will have some pop Pilates too please. Regards from Hongkong

  • @turkuekinsenyer377
    @turkuekinsenyer377 4 หลายเดือนก่อน

    I do pilates with Nicole every day last three weeks, and the results are incredible.

  • @MartineDyb
    @MartineDyb 4 ปีที่แล้ว +9

    Love your exercises! They are hard but always “feel good” 🙌🏼 Had to laugh when your cat decided to get into it’s cuddle position under you 😹

  • @Ruusukaali10
    @Ruusukaali10 4 ปีที่แล้ว +6

    I was just about to do one of your old workouts when I saw this!!

    • @MoveWithNicole
      @MoveWithNicole  4 ปีที่แล้ว

      Yay thank you! I'm so happy you enjoyed it. ☺️❤️

  • @warrencowdy9745
    @warrencowdy9745 3 ปีที่แล้ว +3

    Nicole, my abs! What a workout! Thanks! And Congratulations on such an amazing channel!

    • @MoveWithNicole
      @MoveWithNicole  3 ปีที่แล้ว

      Aw thank you so much! So happy you enjoyed the class. ❤️

  • @juliebrown4308
    @juliebrown4308 3 ปีที่แล้ว

    Absolutely love every one of your classes. I do them daily and finding I’m so much stronger and flexible.
    I’m sticking to a healthy diet, and have noticed my waistline has thinned down quite considerably.
    Thankyou Nicole. Please keep up the challenging classes.

  • @joyfuldancer374
    @joyfuldancer374 8 หลายเดือนก่อน

    havent done this one for at least 2 years! how much stronger am I!! and yet still exhausted even so much stronger. Thank You Nicole!!!

  • @tanisemcclure6198
    @tanisemcclure6198 3 ปีที่แล้ว +3

    What a challenge! More videos like this please!