4. What I Eat In A Day | Niomi Smart
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- เผยแพร่เมื่อ 9 ก.ค. 2024
- An all day food vlog of what I eat from breakfast to dinner!
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This video is not sponsored and all opinions are my own. Affiliate links may be used above. - แนวปฏิบัติและการใช้ชีวิต
i have no idea why these videos are so intriguing but i could watch them all day
Jaclyn Forbes same I love her so much
I'd be thrilled if Niomi started her own vlogging channel
Theresa Blueberry OMG YES NIOMI PLEASEE
Theresa Blueberry Congratulations on 16K subscribers Theresa btw!!!! ❤️🙌🏻 LY
I know right
Yes yes Niomi please
Yassss
These are seriously my favorite videos! They give me so many ideas, I love the way you cook!
I absaloutely love these videos! I'm vegan so I love making these recipes. And every time I cook one I share the food with my mum and she loves it xxx
Anyone else start singing when she said "about a week ago"...
I was looking for a comment like this lmao 😂 Yesss
OMG yes 😹😹 I was looking for a comment like this as well 😹
Anushka Shah Why?
No actually that's a bit babyish you think
Omg I was just going to comment that
I SWEAR I was thinking 'Niomi should do a What I Eat In A Day video!' I love them!
Roti! My inner Indian girl is very pleased haha. I think it's really sweet how Niomi makes her food with so much love.
S. Natasha but she never added salt. 😓
Had a wave of excitement when I saw this in my subs Niomi! This is definitely one of my favourite style of videos to watch! You always inspire me to eat healthy!
Love this Niomi!xx
I love your videos
Anananananana!! 💗ly
Yayyy I love these :D Thank you so much Niomi
ps: PLEASE START DAILY VLOGGING
lots of love from Portugal
NOA 😍
Subscribed 😻🌸✌🏼️
#Noato14K #Noato14K #Noato14K #Noato14K #Noato14K #Noato14K
Hey! Not hating or anything but why do you reply to your own comments :)
These are my favorite videos hands down from all of youtube! Maybe I don't watch enough, but idc, I always get so excited seeing these!! Love you, Niomi!! :)
I absolutely adore these type of videos from you Niomi! They really inspire me to eat healthier and the food always looks delicious! xxx
if you don't like the fur on peaches, try nectarines! they taste very similar minus the fur :)
I wasn't sure if anyone else had said this! I'd just made a post about it!
I LOVE these videos, Niomi! They help me so much with meal ideas LOL
I totally have to jump on the hot lemon water bandwagon lol
Tiffany Noel watch essena oneill, naturallystefanie, bonnyrebecca, tessbegg, camonfruit THEY EAT LIKE NIAOMI BUT LIKE 100x more quantity! GOOD LUCK :)
FreedomBreeze24 i absolutely love essence and them! thank you for letting me know :))))
Tiffany Noel no problem! theyre all so good!
Tiffany Noel Ah! Your name is Tiffany, my name is too!
I love your what I eat in a day videos niomi😍 they are by far my favorite what I eat in a day videos I have ever watched! Please keep making them!
Yay ! I've been waiting the longest for one of these videos 😆 thanks Niomi
only youtubers who dont have to be in work early in the morning like normal have time to make that breakfast.. or anything else for that matter lol
You can always wake up earlier? It's your decision whether you want to make it or not
Very defensive it wasn't a negative comment. Remember this when you get into the real world and work 9 to 6 everyday.. try and get up early and make this when u hardly get enough time in the day as it is.. youtuber have the whole day and it seems she enever got up until 9 ish. Just being realistic. One day you will know what I mean
iGraemeS okay that's just her lifestyle. I have to be at schoole at 8am every morning and still make time for a good breakfast because i live to cook. It's all a matter of priority.
Just because I don't work now doesn't mean I don't have a time table to follow! In fact I wake up at 630am everyday for school just for some extra time to make breakfast. I priorities food because I see the importance and may be you don't. However, I dislike how you think I don't understand how the "real world" works? Just because I'm a teenager, am I not suppose to know the way the world runs and how people work? Just because I'm younger doesn't mean I'm ignorant.
***** lol school isnt the real world its when you leave and get a career there is not enough time in the day .Time will teach you my friend... so you being young is ignorant.
you're one of my favourite bloggers, i made your sweet potato & spinach curry recipe and it tasted so good!! you inspire me to be more healthy and I love watching your videos my next challenge is to make the chocolate and banana ice cream!! keep up the great work x
Niomi is so creative and intuitive in the kitchen. Her curious and adventurous attitude is so inspiring! *LOVE* these vids!
I love these videos so much! Literally every time I get the notification of your what I eat in a day videos I get SO excited! I'm so inspired by your cooking! And definitely trying out your curry!! Lots of love! X x x
Aluminum cans are lined with BPA, so heating the water and putting it into the can leaches BPA from the tin into the water that you're pouring into the food you're about to consume. Just thought you should know! Maybe next time measure out what you need first and then boiled just that amount or just slightly more to account for any evaporation.
Niomi should start a vlogging channel, who else agrees?
Kasey Chen yessssssssssss
I love your what I eat in a day videos. You have actually inspired me so much and I eat a plant based diet now too and it's the most amazing thing I've ever done! X
Please don't ever stop the what i eat in a day videos because they are marvelous!! So relaxed, so enjoyable and definitely inspiring!!! Love you
I honestly don't get when people say she eats little and talks about hunger like, she eats breakfast, lunch, snack and dinner and after that some snacks again, like I feel like that won't leave you hungry...
+Beatriz Araujo and is not like she eats bird food, is a normal amount
I am moving towards a plant based diet because i suck at cooking meat 😂😂
Omgilovefandoms right?! it only tastes good when someone else makes it haha
Omgilovefandoms this is so good! Plant based is amazing!
Plant-based diet for yourself, for the animals and for the planet :)
my chicken is always dry af
Omgilovefandoms Try cooking it with coconut oil, sooo good and isn't dry at all!
i looove these what i eat in a day vids of yours! pls keep making more, ugh all this food makes me want to get up right now and make it😍
I love these types of videos Niomi! Really inspiring and motivating! Xx
You sound like Emma Watson
SavzLaLa I thought the same thing!
SavzLaLa omg ikr!!
Omg she does!!
+SavzLaLa Absolutly
+SavzLaLa OH MY GOD. i never thought about that wtf until you mentioned it!!
"So good"... that lemon water. But your face tells something else... :D
I thought I was the only person to see that
i LOVE your what i eat in a day videos, can't wait for your cookbook ;) your food is amazing just like you
The chapathis looked a little thick haha. Next time they should be a little thinner, and adding a little bit of oil to the pan makes it fry easier and makes it easier to eat.
Leela xo There's nothing wrong with her offering advice to Niomi.
Leela xo learn how to talk to people before replying. Your needlessly getting over-defensive over a girl just stating how she feels and giving her opinion (which she is entitled to). she can say what she wants as long as it is nothing outright offensive and doesn't hurt anybody's sentiments!!!
KT ♥ She didn't add oil because in a plant based diet oil is not typically used for any cooking. Oil is really bad for you so I don't think she was trying to make an exact replica of the food. She instead is making a plant based version!
+Keerthana she ate a lot tho omg
+Keerthana oil is not needed. just press them down and make them thinner. google chappati people and you'll see what she means and leela calm the hell down
I tried to make banana ice cream a while ago and the bananas were so hard it smashed the plastic top to my blender😂😂
Philip C i think you need a food processer? for the better
Add water or almond milk :)
Or any non dairy milk you have :)
I really love your what i eat in a day videos :) keep them up! that curry looks amazing
Whenever I watch your food videos I get so motivated to go out and shop for food to make some new meals, love it!
the curry and sweet potatoes looked delicious 😋
When you're indian and you're watching someone who doesn't know how to make chapatis attempt to make them😂 literally screaming at my phone hahahaha
Kiranpreet Thethi i feel ya gurl
So how do you make it??! :)
Kiranpreet Thethi but she did a really good
considering her first attempt
what a rude and childish thing to say, shame on you!
Kiranpreet Thethi I'm actually quite proud that she cooked something from a different culture, and the fact that it's healthy and it looks amazing too! (y) Be appreciative rather than being negative.
So excited about this! Your what I eat in a day videos make me feel so motivated to eat clean💕💕💕
these are the videos I just cant wait for
please make a cookbook! :)
if you dont like the texture of peaches but you like the taste, you should try nectarines :) they taste really similar and dont have a fuzzy skin!
I love these videos so much! I get so much inspiration! Actually has become my favorite videos of yours!
Marcus is so lucky to have you cook such amazing meals!! I'm so inspired by these videos, keep em coming!
I literally don't know how I lived without banana ice cream in the mornings 😂🌸
If you don't like peaches try a nectarine! They are very similar tasting but without the furry skin! I don't like the fur on peaches either haha.
I love, love, love these videos Niomi!
Niomi I've only just started watching your videos in the last few days and already you've inspired me to eat healthier and be more creative with my cooking and food choices!! It was just the kick I needed to make an effort to look after myself and I'm feeling so much better already. I'm a vegetarian and you gave me some great ideas for fruity breakfasts/desserts and made me think about more vegetables/beans/etc that I should be adding to my diet. You're a food genius honestly
That's it, I'm gonna try the banana ice cream. Question, can I use a normal blender as opposes to a food processor?
Yes!
This is awesome :) A little tip - Try making chapathi s with warm water while making the dough. This will make the chapathis soft and press them with a tissue or something to make it fluffy!
I love your what i eat in a day videos niomi!
They are really inspiring
It has really helped me to plan my meals in the morning and night!! thank you so much Niomi!! please keep doing these what i eat in my day videos!!
What are those mineral rocks called that are in your water bottle?
How many servings does that curry serve ?
These are my fave please please please make it a weekly thing Ilysm xx
Ahh i just had to subscribe, love hearing your sweet & friendly voice talk! aha & the food looked so amazing! You just literally really made me feel better esp. rn since i'm going through acne & scars etc. Thank you. xx
I think Niomi should have a cook book out
Totally eating potato chips while watching this....
i love that there is a recipe in this!! i love these videos!! make more Niomi!!
Love getting new ideas for snacks and meals, thanks Niomi!
Do not leave stuff in cans!!!! As soon as you open ANY can, empty contents in a container or on a plate. There is a chemical reaction that takes place as soon as the can is open and Oxygen goes in the can.
💁🏻💁🏻💁🏻💁🏻💁🏻
Please show us your jam recipe niomi! 💙 u
I absolutely love watching your food videos Niomi. They always make me so hungry xx
i got so so excited when i saw this! i love these kind of videos!
Hehehhehe I usually drink ginger and lemon with water ❤️
In Portugal you have two types of peaches, the ones with fur and the one without it. In England you only have the fur one's?
***** nope we have both!
***** in here they're both called peaches, it's strange that it's diferent :)
***** Well, a nectarine is a peach.
A nectarine is a variety, a "breed" of peach, so technically they are the same species :)
in Hungary, both peaches, nectarines and apricots are called peach! In fact if I translate it: peach=autumn peach, nectarine=bald peach, apricot=yellow peach. And no, peaches do not come in the Autumn here, and apricots are not yellow either...
I love watching what you rustle up in these videos :) definitely need to try that homemade jam!
Love these videos, always inspire me !
I don't get thirsty either!!! Either that or i confuse it for hunger....x
Anyone else notice at 5:47 that the juice was gone off ?? 😂
This probably was filmed before that date ..
I love these videos!! I loveee following the recipes, you're an amazing cook:) x
.i would love to see more of these! Thank you so much for posting the past few what I eat videos!
My dad used to make a curry similar to that before he died
Sorry for your loss :(
loved it Niomi!! i was just wondeering were you an only child up until daisy was born? xxx
Yeh she was
cool im a bit like daisy in that case because i have an older half brother who is like 20 years older than me!!! and no other siblings xx
umbrella luckkyyyy!! ive got 3 other siblings which means i cant be spoilt. and it also means that most of my clothes are from my older sisters. grrrr
Absolutely adore these videos :) You are such an inspiration!
I absolutely LOVE your food vids!!
a video on your vegan journey? why you went vegan and how you feel
I just uploaded this video too, incase anyone wants to watch another one (:
These are my favorite videos of yours Niomi
Love your vids 😊
Catherine P Thank you!
No problem
LOVE your 'What I eat in a day' videos. Please keep doing them. Xx
Niomi is so inspiring! Makes me want to do/try things I've never done before (in a good way). love all of her videos so much :)
K I T C H E N / P A N T R Y T O U R some time pllllleeeaaassee!!!! So helpful for people going plant-based (and for the curious in general :)). Thumbs up so she can see! Love you and your videos, Niomi!
Nothing about these meals seem filling... The constant hunger and need for snacking would drive me insane.
Just my opinion don't shoot me :)
I agree x
I agree 100000%. I'd love to eat mainly raw like Niomi does because it lets me have flawless skin, and it feels so healthy, but not a single thing about veggies fills me up. Personally, if I don't love the taste of a meal, I don't feel full. So I need proper meals I actually enjoy like chicken to satisfy my hunger.
I totally agree with you!
Beth Allen i agree!!
Beth Allen I'm just confused why so many people think that cause to me it seems like she eats tonnes? Haha, and I'm quite overweight. But I am vegan also :)
Ugh I adore you and your videos so much!!!! You're the best
I love your "what I eat in a day" videos! I like food
3 views! And first comment! I'm proud
How are you so early😱😱
Savannah Der how did u comment 11 hours ago when the video wasn't even posted?? lol teach me your wayssss
How did you comment 12 hours ago? It only uploaded 2 hours ago 😂
Savannah Der wtf? looks like someone overrided the system..
about a week ago week ago about a week ago....
Love these videos Niomi!!!
I love your food videos!! I've made a few of your recipes and they are amazing! My husband loves them and they are great new things I've never had! Keep doing them! Thanks! ❤️
Everything I eat in a day wouldn't fit in a 15 minute video haha
Myself and my Mum are both contemplating switching to a plant-based diet as we don't feel that meat is sustainable to eat and we don't think it is necessary in our diets. Our one issue is that we are both anaemic and are unsure on where to get large amounts of iron on this diet. Do you have any suggestions?
Beans would be my suggestion but you should consult nutritionist before going on any new diet hope this helps :)
Thanks for the advice :D
It's always best to do a thorough research about anemia and veganism, you may start by reading
www.veganhealth.org/articles/iron
We also need to be reminded that the role of vitamin C is important in iron absorption.
Most of the plant-based iron sources have Vitamin C, for example: kidney beans and spinach are good sources of Iron & Vitamin C... on the other hand, beef has zero vitamin C.
Thanks for the help guys. :)
ForeverFrankie cashews, spinach, beans, quinoa, spirulina, apricot, pumpkin seeds, tempeh, tofu, kidney beans!
PLEASE MAKE MORE OF THESE!! I LOVE THEM!!
Love these videos so much Niomi! Your recipes are so wholesome and yummy, helping me to eat better every day :)
youd have to be a millionaire to eat like this
I'm 14 and vegan but I eat twice as much as Niomi... Don't get me wrong, I'm not hating, I love how Niomi is vegan, but just saying this to new vegans: YOU can eat more, veganism isn't about portion control!
+sheplant as a teenager you naturally eat more food cause you're still growing. when I look back to what I ate when I was your age it always astounds me that I didn't get overweight hahahahaha
I'm 14 and vegan too! hiiiii lmao
Ocean Blast hi :) Do you have a tumblr or instagram?
sheplant I have Instagram haha. @_rosevictoria follow me there
Thanks Niomi! That curry and rice looked amazing!!! I need to make it! I love these "What I eat in a day" videos!!!
I just love these videos Naomi! So inspiring and great recipes to try.
The best decision I've ever made in my life is becoming vegan.
I started this afternoon to eat vegan I talked about it with my mum and she said yes (I'm only 16 so I eat what my mum cooks and my mum wasn't happy with my decision in the first place😁bc she doesn't want to cook twice a day) I'm so excited to finaly be alowed to cook for myself and eat healthy. My was also scared that I'd eat to less now but yeah I'm so happy so do you have any tipps on how to keep vegan varied? I really want to stick with it 😊
+Anna Prl So happy for you :) Welcome to the vegan side :D Well for breakfast you can eat , oatmeal, fruit salads, waffles, pancakes, smoothies, juices, smoothie bowls, tofu scrambles, avocado toast, vegan cereal or granola with vegan milk, etc :D For snacks : hummus with veggies, more fruit!!, rice cakes with jam, popcorn, almond butter with apples or celery (super yummy), nuts, seeds...For lunch/ dinner there are tons of options.. chickpeas, lentils, salads, rice, sweet potatoes, spaguetti, pizza, veggie noodles, homemade veggie burgers, mashed potatoes, vegan mac n cheese, buddha bowls, tacos, veggie panini, quinoa, stir fries , etc. As time goes by you'll start making your own recipes ! As a vegan I dont really consume substitutes such as daiya cheeses, vegan yogurt, or tofurky. Although they are great I feel that eating them daily is not a very good thing to do.Try to base to your diet on tons of carbs ( good carbs :D ) and eat plenty of food and you'll be fine!!
Thank you so much 😊 I just bought some vegan books with recipes and a lot of tips and what's good for and I hope I feel a diffrent soon you know having more energy and stuff like that 😊 I also hope my acne will clear up a bit
+Anna Prl Omg you're so lucky and I'm so happy for you! My mum doesn't let me eat vegan or vegetarian...she thinks I'm not gonna be able to take all the nutrients that I need. She says in 2 years time (when I'm 18) she will let me haha
Alicia Dolphin feel ya just show your mum that you get everything you need there are a lot of tables that show how much protein or what vitamins are in witch food and just don't give up I annoyed the heck out of my mum
Tip: Never watch these videos at night after eating pizza and cheesecake for dinner
I bloody love these videos Niomi! xx
Love love love these videos!!
doesn't it hurt you ears when she pronouces the letter "S"
bensaoula amina that's actually a quirk that depends on the quality of your speakers, not her fault. Although, different camera speakers can lessen the effect for sure, but mostly it's your end.
but i don't get that with other videos only with niomi's ones
Then it probably is her camera's speakers...most block it nowadays on the filming end but some don't still:) I haven't noticed it with hers, so it might be a combination of her particular camera and your speakers....try listening through headphones? Otherwise, it might just be that you're specifically sensitive to that frequency (that's what causes it, a frequency that's bothersome to human ears)
Thank you for the advice :)
+Tat4ification it's actually mostly just how she talks (the speakers might increase it tho)