🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
I was wondering if you could create a sequence of videos for us desk sitters/heavy computer users? (I am a computer programmer by trade for almost 25 years now). I really enjoy coming home from work and doing a 30 - 45 minute yoga session. I thought what would be really helpful is a sequence of 5 videos where each video would concentrate on a specific area plus the usual goodies you give us. E.g. Mon/Tue could be core/quads/energy and maybe ending the week with shoulders/back/hips/hands. I love your videos and have been advocating them for 3 years now. Thanks and keep up the excellent work.
Just watched this because your voice relaxes me so much, its 3am in Scotland! I have the norovirus so I'll be doing this tomorrow, a nice relaxing practice. Thanks beautiful, much love, namaste 🙏 💖 💖 💖 💖
I was debating what kind of practice to do tonight and this came up. It was perfect! Love your videos, Cole, this really allowed me to get some deep breathing in. Something I don't do enough of off the mat., but I'm working on it! :-P
Tonio Candle pity you have to comment on her hair... maybe ya need to do more yoga and less criticizing Haha. Should be focusing more on YOUR practice and less on someone’s appearance 👌🏼🙏🏼😁😉 namaste
no problem with her hair and no problem with my avatar :) I am free to have no photo on my profile, and she is free to have hair like a sauerkraut plate^^ didn't want to be rude :/
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Cole, I'm so happy you exist, I love you, you make me smile and am grateful YOGATX came across my path!
I was wondering if you could create a sequence of videos for us desk sitters/heavy computer users? (I am a computer programmer by trade for almost 25 years now). I really enjoy coming home from work and doing a 30 - 45 minute yoga session. I thought what would be really helpful is a sequence of 5 videos where each video would concentrate on a specific area plus the usual goodies you give us. E.g. Mon/Tue could be core/quads/energy and maybe ending the week with shoulders/back/hips/hands.
I love your videos and have been advocating them for 3 years now. Thanks and keep up the excellent work.
helps my sciatic - working on pain free hips! thank you for these amazing stretches Cole!
This exercise is so helpful for my lower back pain along with the neck one you do. So, so relaxing and love how it helps my chronic pain.
Doing this for a month and it has helped my mobility a lot. I can take long strides now when walking. Thanks Cole Chance
Really? Thanks for leaving this feedback, we're always super excited with comments like these, thank you so much 😃
Wow! That was amazing! My hips and hamstrings feel so much better now. I will definitely be doing this one again. Thanks, Cole! Namaste.
Amazing video!!!!!!!! I loved the stretches!!!!!!!! My hips and hamstrings thank you!!!!
Thank you so much :D
This has helped my wife especially and me too! Thanks so much!
Thanks Cole! I just did your morning flow and this! So grateful for your channel :)
Loved this video! It was just long enough for quick morning yoga and still really got me in my hips! Cole you rock!
Absolutely LOVED this one. Hips, low back, legs, calves feel so good now. Not to mention my stress is gone. Thank you.
Thanks Cole.... awesome as always... new to yoga thank you so much for your videos always so well explained.
Just what I needed in the early morning. Thank you!
I am thankful for you. Your videos are an important part of my practice. Namaste!
Wonderful, as usual. Thank you!
Great stretches! Thanks as always, Miss Cole :)
Just watched this because your voice relaxes me so much, its 3am in Scotland! I have the norovirus so I'll be doing this tomorrow, a nice relaxing practice. Thanks beautiful, much love, namaste 🙏 💖 💖 💖 💖
amazing routine thank you
I was debating what kind of practice to do tonight and this came up. It was perfect! Love your videos, Cole, this really allowed me to get some deep breathing in. Something I don't do enough of off the mat., but I'm working on it! :-P
wow the colours!
I always love when Cole say "SUPTA baddha konasana"
Thanks for the add ons to my routine sess homegirl!!] namaste.
Love yr yoga on Txs am very happy
Oh yesssss!!!
Hey☺👋🏻
Very Good Stretching
First to comment! Yay!!
I have bernesemoutain mountain dog Bella who sits watches me when I do yoga with you.
Siiigh
AKO TO
💐👍
!
nice... pity her hairs looks like sauerkraut plate! Almost frighning lol
Tonio Candle pity you have to comment on her hair... maybe ya need to do more yoga and less criticizing
Haha. Should be focusing more on YOUR practice and less on someone’s appearance 👌🏼🙏🏼😁😉 namaste
And PS i quite like her hair.
I noticed you don’t even have a photo of yourself on your profile… lol
no problem with her hair and no problem with my avatar :) I am free to have no photo on my profile, and she is free to have hair like a sauerkraut plate^^ didn't want to be rude :/