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Morning Cole! I’ve been using your morning yoga videos and your neck and shoulder videos over the last two years to CHANGE my life. I’m taking a personal transformation course and sharing your videos to help change other’s lives too!!
Thank you!! I am a high school teacher at an inner city KC school and going into year 4, I know I have to make some changes to my mind, body, and spirit. For the past week I've started my mornings with this video and my days are brighter. Thank you for telling us to "thank yourself for showing up" and how this is for everyone we meet. My kids deserve the best and you are helping me deliver as well as keep a balance with my family. Hugs and Peace.
Cole, you are my go-to for fantastic yoga! I ALWAYS feel better (actually GREAT!), and your instruction is easy to follow along with. My one suggestion: PLEASE put ads only at the beginning and end; it's so disruptive to the whole vibe of where my head, spirit, and body are when it interrupts in the middle of a flow. Thank you! xo
Accidentally did this when choosing a new one of Cole's.. And this was so very much needed in my now.. For my aches and anxiety. Amazing. With gratitude 💕🙏
I love this video so much. I practiced this for 2 time so far and want to make this my morning routine. I feel so good with Cole Chance's kind guidance and feel proud to set beautiful and sacred space for my self and all the people around me. I like your beautiful and mindful language. 😀😊☺
This was such a great morning sequence- my whole body felt woken up by the end. I love the flow of it too, lots of movement and stretching/softening. Thank you so much!
I really like the flowy ness of your classes, this is the kind of yoga I like the most, feels good and doesn’t let me get bored somehow, this was a little fast for me, felt great though, Thankyou.
This was such a nice flow. Love the hip and shoulder combo of stretchy ness. So lovely. Also love your pants! Where are they from? The colors are beautiful!
Really nice one. Lots of different variations. Thank you. Also, cool pants. In my playlist, I always know which video is which by the colors of your yoga clothes. :) Blessings.
Girl, you're so bendy! Also, I'm a beginner and I cant couch me toes with my legs straight, I'm quite unfit and tall. Do i bend my legs or just keep stretching down bit by bit everyday and this flexibility will improve this way?
AstaFrancesca I personally wouldn’t worry too much about bending the same way a she does. The great thing about yoga is that it is for every fitness level, body shape etc. Just do the moves according to your own body, bend as much as it feels good to you. With time you will be able to bend more, but that’s not the point in my opinion.
Great new variations, Cole you’re the best. Somehow, this time it was to quick and was hard to follow. As always the adds on this channel are annoying and really bad for yoga😔
This is too fast to be for beginners (no time for explanations or to look at the video to see what's happening, would be better for more experienced people) and....deciding to put ads in the middle, really?!
I like her and I love this routine, But she goes a little fast for me on this one. I have to slow it down and milk those exercises, especially in the morning. 😊
Love both Jen and Cole. Jen was a life saver when I was brand spanking new to yoga---used her videos religiously for over a year. Cole is more of my speed now as Im between a beginner but not yet an intermediate.
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Is this offer not current? I signed up on the website, but never received anything. Tried it several times, actually.
Cole Chance you do it every time! Awesome release through breath and movement! Namaste 💜🙏.
Morning Cole! I’ve been using your morning yoga videos and your neck and shoulder videos over the last two years to CHANGE my life. I’m taking a personal transformation course and sharing your videos to help change other’s lives too!!
Still love the the oldies but goodies! Helps keep this 70+ yo body moving
Still one of my favorite flows of all time.
Cole Chance you are amazing!!! Thanks a lot for all:)
Perfect .. Namaste 🙏
I love that you said. “This work is also for all of those around you.” I never thought of that. Thank you.
one of my favs
Thank you so much 😊!! 😊☮️🕉❤️🦋🧘♂️🙏🥰
Love this one! Thank you!
I like the smooth transitions in this video- floor, seated, standing, seated, floor. Very good.
Thank you!! I am a high school teacher at an inner city KC school and going into year 4, I know I have to make some changes to my mind, body, and spirit. For the past week I've started my mornings with this video and my days are brighter. Thank you for telling us to "thank yourself for showing up" and how this is for everyone we meet. My kids deserve the best and you are helping me deliver as well as keep a balance with my family. Hugs and Peace.
Cole, you are my go-to for fantastic yoga! I ALWAYS feel better (actually GREAT!), and your instruction is easy to follow along with. My one suggestion: PLEASE put ads only at the beginning and end; it's so disruptive to the whole vibe of where my head, spirit, and body are when it interrupts in the middle of a flow. Thank you! xo
Accidentally did this when choosing a new one of Cole's.. And this was so very much needed in my now.. For my aches and anxiety. Amazing. With gratitude 💕🙏
Great to wake up with you Cole! sending you love
this is sooooo good. I added this in my playlist and will do it every morning!!!
Thank you Cole Chance, I love you!
These movement were phenomenal! Please keep making videos for YogaTX, Cole Chance!
Love her Yogapraxis so much.
I love Cole Chance practice. She's always so calm and composed.
Great flow for those mornings when you don't have as much time as you'd like. Thank you Cole.
Awesome !!!!
Perfect for a Sunday morning!
I love this video so much. I practiced this for 2 time so far and want to make this my morning routine. I feel so good with Cole Chance's kind guidance and feel proud to set beautiful and sacred space for my self and all the people around me. I like your beautiful and mindful language. 😀😊☺
Love coooolllllleee!!!!
This was such a great morning sequence- my whole body felt woken up by the end. I love the flow of it too, lots of movement and stretching/softening. Thank you so much!
Excellent yoga tricks
Love this! It was a bit fast paced for my lazy morning but now I'm awake and stretched and grateful.
Thank you really needed this today!
A quickie but a good fixie for la morning
You have helped me more than I have words to express. Thank you for all that you do.
Great stretch workout. Thank you for sharing.
You rock.
Thanks Cole, after a bad night sleeping I started my day with this practice and now I feel quite fresh! X
I️ really enjoyed this yoga. It was perfect for me as a beginner to stretch out my body in the morning. Thank you so much
I really like the flowy ness of your classes, this is the kind of yoga I like the most, feels good and doesn’t let me get bored somehow, this was a little fast for me, felt great though, Thankyou.
Cole's practice always makes it easy to show up. I look forward to your videos. Thank you!
i love this, it's on my morning yoga playlist.
Love her hands
My body responds so well to your flows. This felt amazing, thank you.
Great work!
U r amazing ❣️
I am addicted to this practice!!!!!!!! I love the flow of this one so much and it makes my body feel good. Thank you Cole!
This video is just like water..............delicious!!!!!
I love love love this channel and your videos. Thank you so much for sharing! 🙏🏼🌟
+Raw Alignment our pleasure, thank you so much :D
This was delicious this morning. Thank you. Love the pants!!
Namaste Miss Cole im with you every morning.
Wow this routine is amazing.. Perfect for after weights training! Thank you
WOW this was without a doubt one of my favorite morning practices yet! thank you, beautiful. as always, sending you mad love and good vibrations!
I love this! Thank you, Cole!!
You're amazing . . . thank you!
Beautiful morning flow, getting my flex on for the day. Thank you Cole! 😀🙏🏻
Thank you for the much needed stretch after my workout yesterday. Felt this one in my hips & hamstrings. Thanks for a great morning sequence.
Thank you, Cole! This felt sooooo good this morning and so I'm adding it to my daily wake up routine. 💗
Love your videos! You have some unique variations that are helping me stretch parts of my back that haven't felt relief in ages! Thank you
I love Morning yoga and this was a fantastic sequence! Thank you!!! This'll be a new favourite I'll do again!
+Caitlin McColl thank you! Woohoo, we’re stoked to be part of your day :D
This was such a nice flow. Love the hip and shoulder combo of stretchy ness. So lovely. Also love your pants! Where are they from? The colors are beautiful!
Thank you! Love this one too!
WOW. An amazing morning flow! You're the BEST!!!! Great energy
this was really nice Cole , thanks for sharing:) I do miss the light music from your videos tough. have you been thinking adding them back? cheers
Really nice one. Lots of different variations. Thank you. Also, cool pants. In my playlist, I always know which video is which by the colors of your yoga clothes. :) Blessings.
Love this sequence and love the yoga pants you're wearing in this video! So vibrant in colour!
I'd like a pair, where did you get them?
💜💚
❤️❤️❤️
The side bend poses at the end were so yummy. I just wanted to stay there. Thank you
The hamstring part is so difficult for me. Overall it’s an excellent yoga session to start a day! Namaste 🙏
Definetly moving on up, they put two commercials in a row!! Was stuck in that position for a minute lol!!
Where are these pants from !!
I so do love your practice, but the ads always come in the worst moments...
I would be happy to watch ads in the beginning of the video, but not in the middle of it!!! Why?!
Cole is the bomb.com
You're so beautiful and amazing ❤️
+Sarah Harris thank you so much :) much love to you!
Girl, you're so bendy! Also, I'm a beginner and I cant couch me toes with my legs straight, I'm quite unfit and tall. Do i bend my legs or just keep stretching down bit by bit everyday and this flexibility will improve this way?
AstaFrancesca I personally wouldn’t worry too much about bending the same way a she does. The great thing about yoga is that it is for every fitness level, body shape etc. Just do the moves according to your own body, bend as much as it feels good to you. With time you will be able to bend more, but that’s not the point in my opinion.
Great vid but frustrating to have an ad in the middle
Well, it's actually late evening for me, but I thought I'd do a shorter beginner one now, then do the yoga for deeper sleep one just before bed.
Mmmmm Cole this one is DELICIOUS!!!!
Thanks!
belle fille belle belle et jolie
Great new variations, Cole you’re the best. Somehow, this time it was to quick and was hard to follow.
As always the adds on this channel are annoying and really bad for yoga😔
The ads cut in the middle...
This is too fast to be for beginners (no time for explanations or to look at the video to see what's happening, would be better for more experienced people) and....deciding to put ads in the middle, really?!
I like her and I love this routine, But she goes a little fast for me on this one. I have to slow it down and milk those exercises, especially in the morning. 😊
Is there anyway to bring Jen Hilman back?
Love both Jen and Cole. Jen was a life saver when I was brand spanking new to yoga---used her videos religiously for over a year. Cole is more of my speed now as Im between a beginner but not yet an intermediate.
Need to take the word "beginner" out of the title, as most beginners can't achieve these poses.
!
How do I get rid of that terrible interruptions of ads. Thanks
Really? An ad in the middle of the video??
Ads in middle of the video. They'd be better off at the beginning.
Oh my God, you seriously have the most beautiful feet ever.
Is it considered beginners yoga🤪
Exactly. I think the word "beginner" is misleading.
Merry Christmas Eve 2020. 🎄