Oh WOW! I’ve been dealing with this for 4 weeks while caring for my disabled husband. It has been brutally painful. So glad I found you. After the first time doing the beginning neck exercises, the pain was almost gone in my neck. Still have discomfort in my arm and shoulder and will continue the exercises. I’m crying, I’m so happy. If you were here I’d kiss you. Thank you so very much for your help.
This medical professional is in a word-terrific! Not a single MD (medical doctor) I visited was able to help me with my pinched nerve. Over a period of five years I experienced excruciating pain, but these three exercises that this man has offered in this video did the trick. He is a Godsend-- thank you!
I have this severe pain for years, went to several neurologists and they said that's a psychological pain and sent me to the psychiatrist. Thank you very much for this video!
I have been going to acupuncture and chiropractor and physiotherapist for years to get rid of my neck/arm/ back pain. Your video has freed my years of pain in 5 mins. Thank you so much!
After suffering for 12 days various trips to the GP, physio and an immense amount of pain killers, this video was the only one that gave me relief , I can’t thank you enough ❤
I have suffered a pinched nerve on my neck and shoulder for three weeks now. I have been using lots of icy and hot balm to ease the pain and I am so glad to find your video. Thank you so much.
Amazing exercises. Best video i have ever seen. I am suffering from pinch nerve since 4 months. no medicines worked, but gave me extreme side effects. i was just thinking why i had not used TH-cam, i could have saved my time-energy and MONEY. Thank you so much and lots of blessings
I jumped out of bed in agony after rolling around all night unable to sleep. Just the first excersize helped in second!!! Thank you so much!!! God bless you!
Thank you so much for posting this, after a year, 2 chiropractors, 3 NHS' physios, finally someone with something that works!!!! Wish I was in Cambridge :)
I have been dealing with this pain for weeks and gone through massage, shockwave, ultrasound, physiotherapy sessions but the pain from the neck through the arm has never gone away. Feel much more relief and less painful in my arm after these exercises. Thank you for these great exercises.
You are Amazing! Was suffering a pinched nerve that traveled to my hand and was achy all the time. Thank you for sharing this video. I tried other video exercise suggestions and they didn’t work. Took a couple of days, but no more pain. I’m a follower for life ❤❤
I have been in pain for two weeks, my doctor gave me exercises for muscle stretches for my neck/shoulder. I have not been able to sleep because of the pain and burning sensation in my neck/shoulder/arm and tingling of the arm and thumb..... I am so glad I came across your video today.. :) just doing it the first round made a big difference.
Amazing exercises. Have been suffering from a pinched nerve in my neck for a week. I did the exercises today and it gave me almost instant relieve. Thank you! Will continue doing it everyday.
I came across this video after going through 6 sessions of physical therapy for my arm. My last session I realized that most of my issue is actually in neck. I have been doing this for a few days and I am SO much better. Thank you for making this video.
Omgggggg thank you so much. You're a life savior. I will send your videos to so many people. It's really hard for me to do all of these. But at least now I have some hope. I have suffered from 6 years. Been to physio, chiro etc I've done everything. Noone showed me these exercises. I truly believe watching this video I can fix myself . Thank you thank you thank you
This was amazing !!!!! I was watching fir a friend but did the exercises myself and wow ! I didn’t know how much I needed it!!! I had a cooling sensing run through the nerves like a release! I will absolutely be incorporating this in my daily routine now . I believe that by holding cell phones and other devices that everyone needs this. Your video was so thorough!!! Thank you !!
THank you for giving me some relief n encouragement that this can be corrected. I've been going to a chiropractor for almost two years for relief n they have never given me any stretches. Well done and keep spreading the good news!!!
Thank you for these exercises. Ex rays showed Lordosis and partially collapses disc. Dr & pysio said no treatment possible. Sleeping on back, plus these exercises, no looking down at mobile phones, watching TV on floor head in hands elbows on floor, worked like a dream for me. Cured in 3 months and no more pain UNLESS I slip back into bad habits.
I’ve had issues with medial and ulnar nerve entrapment for years. I’ve never had more relief than today with two rounds of this on either side. Thank you so much
This pain in the neck is nagging me whole year and you literally saved my neck! Thank you kind gentleman for your dedication to humanity. This video is godsent to me and you have no idea how grateful I am. Love from Taiwan.
OMGggg this WORKED really. I was in constant pain since morning was not able to move my neck and raise my shoulder. These exercises instantly worked. Thank u Dr.
Wow... I was suffering from numbness & tingling session in my whole right arm for the whole week after a yoga session... I followed your instructions and my problems reduced by almost 90% after the 1st session itslf... Big thanks !!!
I've been dealing with upper back pain and just 2 days ago I woke up with a stiffed neck. Found this video and it alleviates the pain on my back and neck! THANK YOU! 👌🏻👌🏻👌🏻
Have had neck and shoulder blade pain on the left side for the past week, turning my head in either direction hurts. Really hoping this helps. Thank you for uploading
I got pinch nerve in my neck from an MRI investigation I saw you video start do those exercises my pain aggravated More as it not just a pinch nerve but disk degeneration as well with bulge and chronic arthritis No surgery been offer so far
You have been GOD SENT, went.to.the dr gave me steroids, which i don't like taking pills. He wanted me to get a surgery I SAID NO. He didn't want me to get therapy. I'm glad i saw this video. THANK YOU
Thank you for making this video. I have suffered from this condition twice and truly it is very painful. The first time, I was prescribed a muscle relaxer and 600 mg ibuprofen. Relief was very slow. However, during this most recent episode I saw your video (after suffering for 4 days and using Icy Hot). I did the exercises and within hours I was experiencing relief. It’s been one whole day and I am feeling very little to no pain. YOU ARE AMAZING!!
I have been suffering from severe pains for more than 6 months. Nobody could help, nobody found anything. I have been "eating" loads of painkillers. Doing these exercises for 2!days I feel a great lot better. Thank you so much😘
Dear Sir. Thank you so much for the presentation. I’ve been trying to figure out the solution for this, for the last 2 weeks. It’s so nagging and now your exercises hit the raw nerves and I’ll be on to it to relieve the discomfort.
Blessings to you for sharing this I've been asking the universe to show me how to stop my neve pain and u posted this thank you for sharing your knowledge and wisdom. I'm crying with gratitude thank u so much!
Thank you!!! I gave been in 2 car accidents and have neck/shoulder injuries. My neck, especially the left side, has been hurting for months!!!.After doing these stretches my neck, shoulders, arms and hands feel much much better!! I am amazed that the numbness in my hands is virtually gone!!!! PHENOMENAL!!!!
You are such lifesaver!! I cannot even express my gratitude for all the help you provide globally through your videos. Thank you... really just thank you 🙏
Omg. This popped out nowhere. I’ve been having a shoulder pain/ then it goes to my arm . I feel it on my fingers. One time I had to go the ER because I thought I was having a heart attack. What you said at the beginning made sense 😭😭😭 thank you
I am having severe neck pain due to sports , i was massaging it for 2 days with pain relief creams it didn’t work… i tried two of your neck pain relief videos it really helped very much … and my pain reduced by far a lot Thank you for ur guidance
Been in so much pain for over 2 weeks! Dr. has prescribed opioids. I know pain killers are not the answer, I need to free up my nerve. I finally feel like things are opening up with these techniques. Thank you and bless you! I have hope!
You are a literal godsend, I can't thank you enough for your advice you are helping to save the quality of life for everyone who finds your videos, I'm going to continue with these exercises and see how it go! I can't believe the pain when stretching on some of those exercises then there is the relief after it's just amazing and you explain everything so clearly thankyou again
I appreciate these videos! I suffer from fibromyalgia daily. I don't wish this on anyone. And, these stretches help me with the pain. Thank You So Much
Thanks alot; I have not slept for three nights because of pain in outside of elbow from pinched radial nerve. I thank God for your video; after applying the radial nerve remedy, the pain is now largely gone.
Awesome video, I've had these symptoms for almost 2 months. These exercises helped so much, already starting to feel some relief. Icing helps a lot afterwards. Thank you!
@@MiltonChiropracticClinic I've done the excersizes once so far and my pain is gone 🤗 The real test will be when the area is flaring up/inflamed. I think it's going to work!
I give a thanks because this was THE video for me. I’ve tried other chiro videos and PT over the years - EMG and X-rays + MRIs showed that I had some arthritis in my neck and the pinched nerve. Never were these exercises shown to me - except the chin tucks. But I will be going back to this video over and over until I memorize this. Can do these right out of bed with my other stretches and exercises. You have a new sub! Thanks very much!
I am from Brazil, and I just came across your video today. I have been suffering from these problems for months! Thanks a lot, I just subscribed your channel.
Thankyou i will try these excercises as i am suffering badly from super back neck n shoulder pains due to neck muscle spasm .plz upload more onto fixing this issue .thanks alot
Thank you doc... I am tulasi from India practiced the exercises shown video..they really work. I got .a lot of relaxed neck and pinching back... God bless you
Thank you so much, I have already 6 years pain after a stroke and now I can practice. The nerve stretches I have to do sitting down, hope this is no problem? Blessings from Holland.
You are a Saint! you have helped me soo very much- I was beginning to think there was no getting well and my life was over and I just had to be in misery for the remainder of my life, now God has sent you to help me. Praise God, thank you for your kindness and williness to be a wonderful caring person, and so very smart and sincere. Thank you with my whole heart! God bless your life and eternal as well. Amen
Hi thanks for theses excercises it has helped me a lot after second vaccination of covid my left hand was so stiff and was painful but after doing these excercises it has helped me a lot. Thanks a lot 👍🏼🙏🏼
Thank you. I have have these symptoms for more than 3 weeks. I tried these exercises and feel the pain like you said. I hope it helps. Thanks for sharing.
Amazing!! Seems like the median nerve was pinched for me , did all stretches but the median nerve one relieved my pain to great extent, thankyou so much
Thank you very much, I was recovered from shoulder pain after I followed your instructions. very helpful..I will edit further if there's a chance...but I hope this is it.
Wonderful sir.. God bless u.. Great knowledge u ve.. I ve been suffering from pinched nerve n after watching ur video I ve been following ur instructions.. I m having great relief.. God bless u
I have had a pinched nerve in my neck for a number of weeks now. After those exercises, it’s definitely the Median . Thank you 🙏 so much for your video, help and assistance 🙏
Wonderful thank you very much 🎁🎁💕💕 I had radiating pain in my neck and left hand it was horrible 😭😭, after trying your suggestions I am really feeling better, I hope I will get ride of in some days ☺️☺️☺️
Amazing I’m taking therapy for knots in my neck. You showed me more steps then the therapist that I’m going to. Your motions helped me a lot more and better to ease the pain faster.
I am definitely suffering from all three of them . Should weakness , numbness in the arm all the way to the fingers and the little finger and the one next to it have a tingling and numbness . I will be doing the stretching exercises . Thanks
Thank you, thank you.. been dealing with all the symptoms u mentioned. I did the very 1st excercise and the tingling numbness went away instantly, but returned a little after. Obv6i need to do these excercises more often than just once. But it helped right away! Great technique and awesome help u provided for me! New subscriber!
I’ve watched other videos where some of the same exercises were presented. But your description and information was so much more clear and just superior. You are my go to guy from now on.
Thank you, Jasper for everything that you show us. You are one of a kind!!! The exercises that you give us make our lives better, with less pain. And they are so easy!!! Love from Greece.
4 months ago, I felt a tingling numbness in my left forearm and pinkie+ ring finger. Will try out your exercises and hope they work. Anyway, appreciate your sharing.
This exercise helped me a lot. I feel a pain below my left clavicle. As if I had hit me in that area. Sorry my mother tongue ist spanish. I hope you understand what I intend to explain to you.
Wow....best video on this!!!! Thank you!!!!!
Oh WOW! I’ve been dealing with this for 4 weeks while caring for my disabled husband. It has been brutally painful. So glad I found you. After the first time doing the beginning neck exercises, the pain was almost gone in my neck. Still have discomfort in my arm and shoulder and will continue the exercises. I’m crying, I’m so happy. If you were here I’d kiss you. Thank you so very much for your help.
This medical professional is in a word-terrific! Not a single MD (medical doctor) I visited was able to help me with my pinched nerve. Over a period of five years I experienced excruciating pain, but these three exercises that this man has offered in this video did the trick. He is a Godsend-- thank you!
I have this severe pain for years, went to several neurologists and they said that's a psychological pain and sent me to the psychiatrist.
Thank you very much for this video!
THANK YOU! These stretches are the most effective I’ve found. I also appreciate the calm voice and lack of extraneous chatter.
I have been going to acupuncture and chiropractor and physiotherapist for years to get rid of my neck/arm/ back pain. Your video has freed my years of pain in 5 mins. Thank you so much!
Wow! What a great result! Well done!
After suffering for 12 days various trips to the GP, physio and an immense amount of pain killers, this video was the only one that gave me relief , I can’t thank you enough ❤
it really helped me in the first try. I've been in trouble since 2016 with this pain.
Wow, just wow!
Was using a TENs unit all week with no relief. These stretches relieved the arm pain in five minutes. Thank you Doc!!
I have suffered a pinched nerve on my neck and shoulder for three weeks now. I have been using lots of icy and hot balm to ease the pain and I am so glad to find your video. Thank you so much.
I’ve had a pinched nerve since last night, this couldn’t have come at a better time! Thanks so much, very helpful indeed!
Great to hear!! Good luck!
Amazing exercises. Best video i have ever seen. I am suffering from pinch nerve since 4 months. no medicines worked, but gave me extreme side effects. i was just thinking why i had not used TH-cam, i could have saved my time-energy and MONEY. Thank you so much and lots of blessings
I jumped out of bed in agony after rolling around all night unable to sleep. Just the first excersize helped in second!!! Thank you so much!!! God bless you!
Milton seriously thank you very much.. I am bearing this pain for more than ten years on my upper right arm.. Thanks once again🙏
You are very welcome!
Thank you so much for posting this, after a year, 2 chiropractors, 3 NHS' physios, finally someone with something that works!!!! Wish I was in Cambridge :)
I have been dealing with this pain for weeks and gone through massage, shockwave, ultrasound, physiotherapy sessions but the pain from the neck through the arm has never gone away. Feel much more relief and less painful in my arm after these exercises. Thank you for these great exercises.
You are Amazing! Was suffering a pinched nerve that traveled to my hand and was achy all the time. Thank you for sharing this video. I tried other video exercise suggestions and they didn’t work. Took a couple of days, but no more pain. I’m a follower for life ❤❤
I've been struggling with neck and arm pain for years. This morning i did the excercisesan the relief was incredible.
Thanks!
Great to hear!! Good luck!
I have been in pain for two weeks, my doctor gave me exercises for muscle stretches for my neck/shoulder. I have not been able to sleep because of the pain and burning sensation in my neck/shoulder/arm and tingling of the arm and thumb..... I am so glad I came across your video today.. :) just doing it the first round made a big difference.
Thank you very much for sharing and glad we could help!
Amazing exercises. Have been suffering from a pinched nerve in my neck for a week. I did the exercises today and it gave me almost instant relieve. Thank you! Will continue doing it everyday.
Wow, I've been dealing w/ neck pain for almost 2 years after bad car accident, THANK YOU SO MUCH! IM TRYING THESE ASAP‼️❤🙏
I came across this video after going through 6 sessions of physical therapy for my arm. My last session I realized that most of my issue is actually in neck. I have been doing this for a few days and I am SO much better. Thank you for making this video.
Omgggggg thank you so much. You're a life savior.
I will send your videos to so many people.
It's really hard for me to do all of these. But at least now I have some hope. I have suffered from 6 years. Been to physio, chiro etc I've done everything. Noone showed me these exercises. I truly believe watching this video I can fix myself .
Thank you thank you thank you
Tq so much i was in pain since two month and doctors i visited can't help me then i got this video and just in one day may pain disappeared 🙏🙏🙏
This was amazing !!!!! I was watching fir a friend but did the exercises myself and wow ! I didn’t know how much I needed it!!! I had a cooling sensing run through the nerves like a release! I will absolutely be incorporating this in my daily routine now . I believe that by holding cell phones and other devices that everyone needs this. Your video was so thorough!!! Thank you !!
THank you for giving me some relief n encouragement that this can be corrected. I've been going to a chiropractor for almost two years for relief n they have never given me any stretches. Well done and keep spreading the good news!!!
This is miracle. The pain all has gone.
Terrible pain... vanished... just in two days.. well explained and easy follow steps..
This works wonders❤️
Thank you for these exercises. Ex rays showed Lordosis and partially collapses disc. Dr & pysio said no treatment possible. Sleeping on back, plus these exercises, no looking down at mobile phones, watching TV on floor head in hands elbows on floor, worked like a dream for me. Cured in 3 months and no more pain UNLESS I slip back into bad habits.
I’ve had issues with medial and ulnar nerve entrapment for years. I’ve never had more relief than today with two rounds of this on either side. Thank you so much
This pain in the neck is nagging me whole year and you literally saved my neck! Thank you kind gentleman for your dedication to humanity. This video is godsent to me and you have no idea how grateful I am. Love from Taiwan.
OMGggg this WORKED really.
I was in constant pain since morning was not able to move my neck and raise my shoulder. These exercises instantly worked. Thank u Dr.
Wow... I was suffering from numbness & tingling session in my whole right arm for the whole week after a yoga session... I followed your instructions and my problems reduced by almost 90% after the 1st session itslf... Big thanks !!!
I've been dealing with upper back pain and just 2 days ago I woke up with a stiffed neck. Found this video and it alleviates the pain on my back and neck! THANK YOU! 👌🏻👌🏻👌🏻
Have had neck and shoulder blade pain on the left side for the past week, turning my head in either direction hurts. Really hoping this helps. Thank you for uploading
I got pinch nerve in my neck from an MRI investigation
I saw you video start do those exercises my pain aggravated
More as it not just a pinch nerve but disk degeneration as well with bulge and chronic arthritis
No surgery been offer so far
You have been GOD SENT, went.to.the dr gave me steroids, which i don't like taking pills. He wanted me to get a surgery I SAID NO. He didn't want me to get therapy. I'm glad i saw this video.
THANK YOU
Thank you for making this video. I have suffered from this condition twice and truly it is very painful. The first time, I was prescribed a muscle relaxer and 600 mg ibuprofen. Relief was very slow. However, during this most recent episode I saw your video (after suffering for 4 days and using Icy Hot). I did the exercises and within hours I was experiencing relief. It’s been one whole day and I am feeling very little to no pain. YOU ARE AMAZING!!
I did this while lying on bed.... Got instant relief. GOD Bless You.
I have been suffering from severe pains for more than 6 months.
Nobody could help, nobody found anything. I have been "eating" loads of painkillers.
Doing these exercises for 2!days I feel a great lot better.
Thank you so much😘
Dear Sir. Thank you so much for the presentation. I’ve been trying to figure out the solution for this, for the last 2 weeks. It’s so nagging and now your exercises hit the raw nerves and I’ll be on to it to relieve the discomfort.
Blessings to you for sharing this I've been asking the universe to show me how to stop my neve pain and u posted this thank you for sharing your knowledge and wisdom. I'm crying with gratitude thank u so much!
Thank you!!! I gave been in 2 car accidents and have neck/shoulder injuries. My neck, especially the left side, has been hurting for months!!!.After doing these stretches my neck, shoulders, arms and hands feel much much better!! I am amazed that the numbness in my hands is virtually gone!!!! PHENOMENAL!!!!
You are such lifesaver!! I cannot even express my gratitude for all the help you provide globally through your videos. Thank you... really just thank you 🙏
you are the best... one of the most valuable videos at TH-cam.
YES! WOW! I had a fall downstairs 2 months ago and have not found any relief until this video. Thank you 🤗
Omg. This popped out nowhere. I’ve been having a shoulder pain/ then it goes to my arm . I feel it on my fingers. One time I had to go the ER because I thought I was having a heart attack. What you said at the beginning made sense 😭😭😭 thank you
I am having severe neck pain due to sports , i was massaging it for 2 days with pain relief creams it didn’t work… i tried two of your neck pain relief videos it really helped very much … and my pain reduced by far a lot
Thank you for ur guidance
I desperately need this.....Thank you for sharing. God bless you for such kind n compationate work 🙏
Thank you!!
Great exercises, got clicks in my neck straight away, pain still there atm but I will keep doing these as I feel they are the right way to go. Thanks
Been in so much pain for over 2 weeks! Dr. has prescribed opioids. I know pain killers are not the answer, I need to free up my nerve. I finally feel like things are opening up with these techniques. Thank you and bless you! I have hope!
You are a literal godsend, I can't thank you enough for your advice you are helping to save the quality of life for everyone who finds your videos, I'm going to continue with these exercises and see how it go! I can't believe the pain when stretching on some of those exercises then there is the relief after it's just amazing and you explain everything so clearly thankyou again
Thank you very much for your lovely words!
I’m so glad to found your Channel! I’m suffering for all the pain mentioned in this video. Thank you and more power! These exercises help me a lot. 💕
I appreciate these videos! I suffer from fibromyalgia daily. I don't wish this on anyone. And, these stretches help me with the pain. Thank You So Much
You are very welcome!
Thanks
Thanks a lot. I’m trying. I hope these exercises help me.
Very helpful video.i hv pain in the leftthumb too
4 doctors and 3 months just to be put on Rx 😳 This video 10 minutes a couple reps of excercises and I already feel a bit of relief 🤦🏼♀️ THANK YOU!!
Thanks alot; I have not slept for three nights because of pain in outside of elbow from pinched radial nerve. I thank God for your video; after applying the radial nerve remedy, the pain is now largely gone.
I have this pain from neck to my fingers and can't even sleep for years. Thanks for video. I will try every day.
Awesome video, I've had these symptoms for almost 2 months. These exercises helped so much, already starting to feel some relief. Icing helps a lot afterwards. Thank you!
I've had a pinched nerve from my shoulder to my neck since 1990. Thank you SO MUCH for this video!! I cannot wait to try this 😁🥰
Good luck and please keep me posted!!
@@MiltonChiropracticClinic I've done the excersizes once so far and my pain is gone 🤗
The real test will be when the area is flaring up/inflamed. I think it's going to work!
Did it work for you %?
Thanks for help I always feel that kind of pain
I've had issues pinched nerve 1 year ive never had more relief than today with this all stretches thankyou
Thanks!
I give a thanks because this was THE video for me. I’ve tried other chiro videos and PT over the years - EMG and X-rays + MRIs showed that I had some arthritis in my neck and the pinched nerve. Never were these exercises shown to me - except the chin tucks. But I will be going back to this video over and over until I memorize this. Can do these right out of bed with my other stretches and exercises. You have a new sub! Thanks very much!
I am from Brazil, and I just came across your video today. I have been suffering from these problems for months! Thanks a lot, I just subscribed your channel.
Oh wow! How is this soo effective been living with this pain for 5 years I only got pain pills which didint do a thing!!! Thanks soo much
Thank you sooo much. This help a lot. The pain is bad but I did it last night and today and is working. Many blessings to you from Puerto Rico.
Nicely made sir. Feeling better alredy. Well explained. Great job. God bless
I don’t know why they dislike this video because from February 2021 until this. Week and when I saw this clip I am feeling well respect this man
Thankyou i will try these excercises as i am suffering badly from super back neck n shoulder pains due to neck muscle spasm .plz upload more onto fixing this issue .thanks alot
Thank you doc... I am tulasi from India practiced the exercises shown video..they really work. I got .a lot of relaxed neck and pinching back... God bless you
Thank you so much, I have already 6 years pain after a stroke and now I can practice. The nerve stretches I have to do sitting down, hope this is no problem? Blessings from Holland.
You are a Saint! you have helped me soo very much- I was beginning to think there was no getting well and my life was over and I just had to be in misery for the remainder of my life, now God has sent you to help me. Praise God, thank you for your kindness and williness to be a wonderful caring person, and so very smart and sincere. Thank you with my whole heart! God bless your life and eternal as well. Amen
Hi thanks for theses excercises it has helped me a lot after second vaccination of covid my left hand was so stiff and was painful but after doing these excercises it has helped me a lot. Thanks a lot 👍🏼🙏🏼
Thank you. I have have these symptoms for more than 3 weeks. I tried these exercises and feel the pain like you said. I hope it helps. Thanks for sharing.
Amazing!! Seems like the median nerve was pinched for me , did all stretches but the median nerve one relieved my pain to great extent, thankyou so much
These exercises are miracle i got relief in 3 days. Amazing👏
Thank you very much, I was recovered from shoulder pain after I followed your instructions. very helpful..I will edit further if there's a chance...but I hope this is it.
i get severe migranes from my spine pinching my nerves and this has made me feel so relaxed, thank you!!!!
I am so glad I found your channel! This has been bothering me for over a week! I feel better now!
Wonderful sir.. God bless u.. Great knowledge u ve.. I ve been suffering from pinched nerve n after watching ur video I ve been following ur instructions.. I m having great relief.. God bless u
I have had a pinched nerve in my neck for a number of weeks now. After those exercises, it’s definitely the Median . Thank you 🙏 so much for your video, help and assistance 🙏
Great to hear! Glad we could help!
Wonderful thank you very much 🎁🎁💕💕
I had radiating pain in my neck and left hand it was horrible 😭😭, after trying your suggestions I am really feeling better, I hope I will get ride of in some days ☺️☺️☺️
Sir, so far I think your video has been the most beneficial. Thank you very much for your instructions.
Thank you!
Thank u will try it before I make appointment with Physio,as it's normally very painful when she does it,but it works 💪
Amazing
I’m taking therapy for knots in my neck.
You showed me more steps then the therapist that I’m going to.
Your motions helped me a lot more and better to ease the pain faster.
Great to hear! Keep it up!
I am definitely suffering from all three of them . Should weakness , numbness in the arm all the way to the fingers and the little finger and the one next to it have a tingling and numbness . I will be doing the stretching exercises . Thanks
Thank you, thank you.. been dealing with all the symptoms u mentioned. I did the very 1st excercise and the tingling numbness went away instantly, but returned a little after. Obv6i need to do these excercises more often than just once. But it helped right away! Great technique and awesome help u provided for me! New subscriber!
Thank-you very much dr I am suffering alot of pain i am going to start doing this exercise today
I have been in pain for such a long time. Thank you.
Thank you so much Dr.
Your exercises are helping me a lot for Sciatica 🙏
Love rom Nepal🇳🇵
Great to hear!
Exactly what I am suffering, it’s very very very helpful thank you very much!!!!!🙏🙏🙏🙏🙏
My name is Wanda I have neck pain . I love ❤️ your stretches . They help me so much Thank you so much .
I’ve watched other videos where some of the same exercises were presented. But your description and information was so much more clear and just superior. You are my go to guy from now on.
Thank you, Jasper for everything that you show us. You are one of a kind!!! The exercises that you give us make our lives better, with less pain. And they are so easy!!!
Love from Greece.
Thank you for your lovely comment!
4 months ago, I felt a tingling numbness in my left forearm and pinkie+ ring finger. Will try out your exercises and hope they work. Anyway, appreciate your sharing.
This eliminated my neck pain - God Bless you for sharing Doctor
This exercise helped me a lot.
I feel a pain below my left clavicle. As if I had hit me in that area. Sorry my mother tongue ist spanish. I hope you understand what I intend to explain to you.
Thank you very much for this video. I’m suffering for this pain . I hope it will ease my pain with this excercise.