How can a heart patient walk immediately after having food? I am told not to walk immediately after food. Kindly advise. I am diabetic and a heart patient.
Fantastic made it so simple, as a GP Practioner 👏 your explanation is so rationale and very scientific based. Hats off to you sir. Do make some more mind blowing videos and make our country with less no. Of newly detected diabetes
Thank you so much for your kind words! I'm glad you found the explanation clear and scientifically sound. Your encouragement means a lot, especially coming from a GP Practitioner. I’m committed to creating more content that can help improve health outcomes, including reducing the incidence of newly detected diabetes. Stay tuned for more videos, and thank you again for your support!
No worries if you diabetes also no issue because 2032 after wards sernova and vertex stem cell therapy will be available diabetes is no more chronic disease they already cure the type 1 diabetes people
Indian food generally don't have salad, soup, protein and carbohydrate separately.... please help me. It should be cost effective and consistently followed everywhere even during travelling.
My A1c came back at 6.1, and I started intermittent fasting immediately as I knew I am in the pre diabetic range. I started having early dinner by 6 p.m and not eat anything till 7 a.m next day. My breakfast consists of just three boiled eggs and a cup of green tea. However, around 10 a.m I would start feeling light headed, shortness of breath and tingling on my hands and feet. This would get progressively worse which would force me to have my lunch, which consists mainly of rice and veggies. After lunch the symptoms would subside and i would be back to normal. Why is this happening? Is it hypoglycemia? Are three eggs at breakfast not enough to sustain me for a later lunch? I would like to go for longer fasts, but these issues are stopping me from stretching my fasting period.
You should avoid intake 3 boiled egg,you should maintain a moderate intake of protein.Adequate protein is required for good health but excess amino acids can't be stored in the body and so the liver converts them into glucose.You should check your blood sugar now.If it is very less then decrease your insulin unit.God bless you and give you a healthy life ahead.
This tingling sensation is in high diabetic patients... Include fibers fruits and veggies in your breakfast with eggs... Mine was 9.48 in jan 2024 And now in oct 2024 it is 5.5 And I don't consume white rice. In this whole 10 months process I will not consume it in future as well I eat only positive millets With veggies dal as I am a vegetarian...
@@ellorasworld9007 Thanks for the tip. I am not on any medication or insulin as I'm only diagnosed as pre diabetic and will try to contain my condition through lifestyle changes. My blood sugar is also relatively stable and so I'm guessing that I'm experiencing false hypos.
@@reetikagaba9885 Thanks for the response. The tingling sensation is becoming less now compared to before. My biggest concern is my inability to go for longer fasting, but maybe that will happen with more time.
Hi sir, i want your perspective on using sunscreen. And a good organuc sunscreen in india which doesn’t contain many chemicals. Plzz give your valuable suggestions on this .
Try sunscreen from Vanyaa Organics..they make it so natural, completely fruit based. My son who plays cricket all day had suntan and after using it tan is gone😊
sarkar ko sabase pahale vi desh se aane wali junk food samagriyon ka aayat band karna hoga. Aur sarkar dwara esi junk khadya padartho ko ja nirman karane wali componies aur karkhano ko band karaya jana chahiye.aur esi vyawastha ki jani chahiye jisase dukan par sugar badhane waki cheejen jyada na bike. janata ko bhi junk food khane se hatirsahit kiye jane waki suchanaye jari ki jani chahiye. sath hi pre diabetes se sajag karane ,usase bachane ke upay ki suchanaye jari ki jani chahiye. (Ayat par rok aur bikri pratibandhit)
@@dexMac89 stress bhi nhi h,,,but m overthinker n too emotional,,,,m on medication now,,coz my sugar level was 210 fasting n 310 pp,,,,,,hba1 bht high tha,,,10 ,,,,,,,ab 6.4 ho gaya h,,after medication
Using so much example ans analogy is confusing to be honest simple science itself is easier to understand. I couldn't understand anything party police station lathi wth
How can a heart patient walk immediately after having food? I am told not to walk immediately after food. Kindly advise. I am diabetic and a heart patient.
Thank you so much doctor Fernando for your detailed and good information about diabetes hats off to you God bless you abundantly
Wow! Very nicely put across to a common man about diabetes
Fantastic made it so simple, as a GP Practioner 👏 your explanation is so rationale and very scientific based. Hats off to you sir. Do make some more mind blowing videos and make our country with less no. Of newly detected diabetes
Thank you so much for your kind words! I'm glad you found the explanation clear and scientifically sound. Your encouragement means a lot, especially coming from a GP Practitioner. I’m committed to creating more content that can help improve health outcomes, including reducing the incidence of newly detected diabetes. Stay tuned for more videos, and thank you again for your support!
Thank uh so much sir for this video but we need part 2 ...however we can having a much more information about diabetes
Your Dad is absolutely right Mr Dr , who ever controls does matter as long it is under control
@pandit - unless you use hard drugs...
Thanks for valuable info. Great job. God bless you.
Only thing I totally disagree here is many meals a day!
Come to the point...
Please you mention the foods which is good for controlling the suger level...
Its a fact that even if you are greatest athelete or scientist, your family never listens
💯💯💯💯
Is it you werent able to stop using medicines for your father
True
Very good explanation. Thank you
Always welcome
These are the videos i pay my internet bill for❤
Fruits for diabetic?
Thank you!
Welcome!
God bless you 🎉🎉
Very informative. Thank you so much.. 🙏🙏
My pleasure
Sir please make video on vaat rog
I have pain near my spinal cord tail. I used to get stuck and cannot moving from my position
Thank you sir
Welcome
Thanks sir
Welcome
Sir kindly make a vidio on rehumtied arthritis as winter is coming which diet should they take
Yes I need too
No worries if you diabetes also no issue because 2032 after wards sernova and vertex stem cell therapy will be available diabetes is no more chronic disease they already cure the type 1 diabetes people
Can you advise best CGM device
Most of knows how to control diabeties by food diet, but how to reverse is important.. Specially for vegeterians and eggterians
50%carb, 30%prot and 20%fat. Do we measure it by weight or by calories??
Ohhhh wow yr you are amazing.......great explanation
thank you doctor.. appreciate
Most welcome!
Gestational diabetes is more of resistance due Hpl an other hormone not on insulin production moreover insulin doesn’t cross placenta but glucose can
Thank u so much,
Indian food generally don't have salad, soup, protein and carbohydrate separately.... please help me. It should be cost effective and consistently followed everywhere even during travelling.
My A1c came back at 6.1, and I started intermittent fasting immediately as I knew I am in the pre diabetic range. I started having early dinner by 6 p.m and not eat anything till 7 a.m next day. My breakfast consists of just three boiled eggs and a cup of green tea. However, around 10 a.m I would start feeling light headed, shortness of breath and tingling on my hands and feet. This would get progressively worse which would force me to have my lunch, which consists mainly of rice and veggies. After lunch the symptoms would subside and i would be back to normal. Why is this happening? Is it hypoglycemia? Are three eggs at breakfast not enough to sustain me for a later lunch?
I would like to go for longer fasts, but these issues are stopping me from stretching my fasting period.
You should avoid intake 3 boiled egg,you should maintain a moderate intake of protein.Adequate protein is required for good health but excess amino acids can't be stored in the body and so the liver converts them into glucose.You should check your blood sugar now.If it is very less then decrease your insulin unit.God bless you and give you a healthy life ahead.
This tingling sensation is in high diabetic patients...
Include fibers fruits and veggies in your breakfast with eggs...
Mine was 9.48 in jan 2024
And now in oct 2024 it is 5.5
And I don't consume white rice. In this whole 10 months process
I will not consume it in future as well
I eat only positive millets
With veggies dal as I am a vegetarian...
@@ellorasworld9007 Thanks for the tip. I am not on any medication or insulin as I'm only diagnosed as pre diabetic and will try to contain my condition through lifestyle changes. My blood sugar is also relatively stable and so I'm guessing that I'm experiencing false hypos.
@@reetikagaba9885 Thanks for the response. The tingling sensation is becoming less now compared to before. My biggest concern is my inability to go for longer fasting, but maybe that will happen with more time.
@@hof5943 God bless you and give you good health.
Highly informative🙏
Glad you think so!
Sir u hv collagen fr non vegetarian plz ,mk a collagen powder fr vegetarian also
If i do portion control i get hungry wfter sometime and if i avoid hubger it turns to headaches what do you suggest?
Have protein, fibre n reduce carbs
This was also told by Healer Baskar, long back itself.
Thank you So much!Bless!
Please make video in Hindi🙏
Hello Ryan Fernando My age is 23, today I check my blood sugar first time😢 before food is 284 what I do😮
please fill out this form and my team will get in touch with you
forms.gle/je9kjihkKZfBQvpE9
Hi sir, i want your perspective on using sunscreen. And a good organuc sunscreen in india which doesn’t contain many chemicals. Plzz give your valuable suggestions on this .
Try sunscreen from Vanyaa Organics..they make it so natural, completely fruit based. My son who plays cricket all day had suntan and after using it tan is gone😊
Sir recommend a good CGM
Is cgm available in India. Thanks
Yes contact fitterfly company ..am also using fitterfly cgm
@@Dasadvik1 thanks
I had filled form for diet ...but i did not get any response yet. .one month passed
Pls msg on 9256363925
@@celebritynutritionistryan thank you
What is Cgm Doc?
Nice
Make this video in Hindi please
sarkar ko sabase pahale vi desh se aane wali junk food samagriyon ka aayat band karna hoga.
Aur sarkar dwara esi junk khadya padartho ko ja nirman karane wali componies aur karkhano ko band karaya jana chahiye.aur esi vyawastha ki jani chahiye jisase dukan par sugar badhane waki cheejen jyada na bike.
janata ko bhi junk food khane se hatirsahit kiye jane waki suchanaye jari ki jani chahiye. sath hi pre diabetes se sajag karane ,usase bachane ke upay ki suchanaye jari ki jani chahiye.
(Ayat par rok aur bikri pratibandhit)
Mangoes good to reverse sugar.All sweet fruits are good.
Mangoes increase sugar level also, Banana Chikkoo, Grape and most of the fruits
Yes thy all increase too much i hv seen , these ayurveda docs talk rubbish tht eat mangoes n reverse
well said sir, to control diabetes use planet Ayurveda Diabetes care pack and manage your diet. very important tasks to do.
"sell?"(send), sir.🙏
Eating at regular intervals will be releasing insulin frequently…you will remain insulin resistant while your life…
Bro...diabetes can be reversed not only be controlled..
M 30 year and m highly diabetic 😢with hba1c 10
@@dexMac89 69kg height 5.5
@@dexMac89 stress bhi nhi h,,,but m overthinker n too emotional,,,,m on medication now,,coz my sugar level was 210 fasting n 310 pp,,,,,,hba1 bht high tha,,,10 ,,,,,,,ab 6.4 ho gaya h,,after medication
please fill out this form and my team will get in touch with you
forms.gle/je9kjihkKZfBQvpE9
He is only promoting the sugar device commercial
30 year old is not a kid😂
When you become 30 you understand till 40 you are 20""
Gandum ki roty chawal alo bnd
Using so much example ans analogy is confusing to be honest simple science itself is easier to understand. I couldn't understand anything party police station lathi wth
Unnecessary explanation better more advise has been given on dietary guidelines and lifestyle changes to manage diabetes…
❤❤❤
Boring, I fell asleep,
Who r u to talk about
Sala ajj kal sab internet per gayan dena aya jata hai
Thank you so much doctor Fernando for your detailed and good information about diabetes hats off to you God bless you abundantly
Welcome and thank you for you kind words! God bless you too.