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Fun Fact: Seated ab exercises engage your core while reducing strain on your lower back. Perfect for building strength and stability without added pressure.
First time doing one of your videos. LOVE that you opened with prayer!!! Amen to that. I will he checking out more of your videos. Blessings to you
Well welcome in! Thank you so much! 🙏🏾 Happy to have you here. Blessings to you all 2025!💛
I broke 2 sweats gurrlll i love u thank you
😮💨😮💨 had me too! I appreciate it. Always a pleasure to help. Keep pushing! 💛🫶🏾
Fun Fact: Seated ab exercises engage your core while reducing strain on your lower back. Perfect for building strength and stability without added pressure.
First time doing one of your videos. LOVE that you opened with prayer!!! Amen to that. I will he checking out more of your videos. Blessings to you
Well welcome in! Thank you so much! 🙏🏾 Happy to have you here. Blessings to you all 2025!💛
I broke 2 sweats gurrlll i love u thank you
😮💨😮💨 had me too! I appreciate it. Always a pleasure to help. Keep pushing! 💛🫶🏾