Excellent program. I suggest you include "no repeat" in the title because there's appeal in not having repetition (jumping jacks and lunges are excluded from the rule). Good channel.
Perdon por el atrevimiento🙏pero creo que me anamore de usted☺️❤❤ademas de eso,me encanto su clase y me dieron ganas de seguir entrenando con usted❤🤗graciasss ,nueva suscriptora de Argentina.
Does this workout is enough for a healthy lifestyle for a person of 5.9feet height and 66 body weight of age 23 ??and how many times should I do this in a week
Спасибо, что посетили мой канал, у которого много недостатков. Мы будем работать усерднее, чтобы поприветствовать вас более качественным контентом. ^ ^
Thank you for visiting my channel, which has many shortcomings. I understand that it varies depending on the individual's weight, height, and exercise performance ability. According to research results, it is known that about 80 to 120 kcal is burned depending on the individual when performing moderate-intensity or higher exercise for about 10 minutes.
안녕하세요 부족한 채널 방문해 주셔서 감사합니다. ^ ^ 운동 목적에 따라 다를 수 있겠지만 운동을 이제 막 시작하셨다면 초급자 루틴이 적합하실 거 같습니다. 혹시 재생목록에서 초급자 항목이 보이실까요? 처음에는 운동 동작을 학습하는 형태로 하는 것이 좋을 거 같습니다. 이후 운동 시간을 점차 늘리고 이후에 운동 강도를 점진적으로 증가시키는 것이 적합할 것으로 생각됩니다. ^ ^ 추가적으로 궁금하신 내용이 있으시면 언제든 댓글 남겨주세요.
Six months ago, I discovered this channel and immediately got involved in classes with you. Excellent basic level workouts are ideal for exercising before and after work. Visually it looks just great (especially the coach (｡•ᴗ-)✧) Yesterday I discovered that there are only a few thousand subscribers on the channel, although I was sure that there would be at least a hundred thousand. Now I wanted to constantly write comments and provide feedback. You're very cool, bro. 👍
Thanks!
This workout is a great way to start your fitness journey, keep making more videos !!!!!!!! 😀
Qué tan seguido tengo que hacerlo?
5 días seguidos y descanso los fines de semana?
O hago ejercicio y dejo un día intermedio para descansar?
Thank you for your efforts! 💪🏻
Can we talk about how heavenly that room looks though! ☁️🏙
Awesome workout 💪👏
Thank you
Keep safe and strong
Excellent program. I suggest you include "no repeat" in the title because there's appeal in not having repetition (jumping jacks and lunges are excluded from the rule). Good channel.
Simply the Best for Any Time !!!!!
Супер тренировка!!! Сделала первый круг, второй круг сделаю завтра😂😂😂
Хороший комплекс упражнений, хорошая музыка и аура! 🙂🙏
شكرا جزيلا على مجهوداتك أنا يحي من الجزائر اقوم بتمارينك يوميا .💪💪👏👏
Божечки-кошечки. Смотреть одно удовольствие. Вы прекрасно выглядите ~*-*~
Sou do Brasil,seus treinos é muito bom, tenho visto muitos resultados😊
Muy buenos los ejercicios saludos desde Argentina.❤
I regularly change my workout every week according to your video
Thank you for visiting my channel, which has many shortcomings. I will work harder to greet you with better content. Have a nice weekend ^ ^
@@Jaeho_Fitness" Thanks for reply"
I will also wait for your next video.
Simply the Best for Anytime anywhere!!!!!!!!!!!!!!!!!!!!!
Olá Jaeho , traga exercícios nível iniciante (pra quem é sedentário e vai começar a fazer exercícios ) uns mais leves 😅😊 🇧🇷
Super entraînement. Bravo Jaeho 👏
Merci de toujours visiter. J'espère que tu passes un bon week-end. ^ ^
Super Jaeho merci pour ta réponse. Fidèle à tes vidéos ❤️
Me parece una rutina excelente sobre todo para uno que empieza gracias saludos desde México nueva suscriptora
Perdon por el atrevimiento🙏pero creo que me anamore de usted☺️❤❤ademas de eso,me encanto su clase y me dieron ganas de seguir entrenando con usted❤🤗graciasss ,nueva suscriptora de Argentina.
Si rutinas están muy completas y con poco tiempo te hace sudar ..tengas o no condición ..😊 yo me volví fan de este señor , ayudan muchos sus rutinas
Nice work-out. Thanks.
This FIT Friday was FURIOUS, Jae-ho‼️💯🥵
Hola desde El Salvador 🇸🇻 muy buena rutina 🦵🏻👍🏻
Gracias por visitar mi canal, que tiene muchas deficiencias. ^ ^ Trabajaremos más duro para saludarte con un mejor vídeo. Gracias desde Corea.
Спасибо за тренировку
Beautiful scenery
We will work harder to greet you with better content. ^ ^ Have a nice weekend.
Awesome, i,m working with you, from México.
Obrigado desde Portugal 🇵🇹
Estou a ter resultados com os teus treinos e cuidado na alimentação
Abraço
Cumprimentos
Awesome work out bro
Great smart workout. Thx
Please make an advanced level full body workout for full fledged body
Thank you!❤
Excelente desafiador mas conseguir até o final 😅
ขอบคุณมากๆครับ
ultimate workout, ultimate sweat!
Thank you for visiting my channel, which has many shortcomings. I will work harder to greet you with better content. Please visit often ^ ^
Desde Argentina🇦🇷🇦🇷🇦🇷
Siguiendo tus pasos💪🏼
Thanja for sharing this video
Thank you for visiting my channel, which has many shortcomings. I will work harder to greet you with better content. Please visit often ^ ^
@@Jaeho_Fitness I will support your content.. it's very good for me ( to upgrade my body )🙏🏻🙏🏻
Nice one 👏💪👍
🖤
bài tập hay, tập xong thở không ra hơi luôn❤❤❤
Thanks nice workout i like ypur channel
Graciassssss ✨✨✨✨✨
Puh that was good!
Thankssssss 😊👍
Saludos desde México ❤😊🇲🇽
thank you❤❤🎉🎉
Muy buen entrenamiento 👍🏻
Gracias por visitar mi canal, que tiene muchas deficiencias. Trabajaremos más duro para saludarlo con mejor contenido. ^ ^
@@Jaeho_Fitness Tus videos de entrenamiento son muy buenos yo los integró con mi entreno todas las mañanas.
Does this workout is enough for a healthy lifestyle for a person of 5.9feet height and 66 body weight of age 23 ??and how many times should I do this in a week
Очень понравилось! 👍 Лайк и подписка.
Спасибо, что посетили мой канал, у которого много недостатков. Мы будем работать усерднее, чтобы поприветствовать вас более качественным контентом. ^ ^
동명이인 같이 몸만들어요 ㅎㅇㅌ
부족한 부분이 많은 저의 채널을 방문해주셔서 감사합니다. 더 좋은 콘텐츠로 인사드릴 수 있도록 더 노력하겠습니다. 자주 놀러와주세요 ^ ^
Very nice😊 very hard😅 thank you 💪👍
Perfect bro 🔥
🔥
What will be average calorie burn during the workout ?
Thank you for visiting my channel, which has many shortcomings. I understand that it varies depending on the individual's weight, height, and exercise performance ability. According to research results, it is known that about 80 to 120 kcal is burned depending on the individual when performing moderate-intensity or higher exercise for about 10 minutes.
Nice
❤
💪
🖤
how many times a week to lose fat?
Good morning dear 🍫
Bro how to Display the Word of Working in Video please share how to display
❤❤❤❤❤❤
❤
❤
재호님 우연히 알고리즘에 떠서 영상 보았는데 편집이랑 영상 퀄리티가 너무 좋아서 바로 구독 박았습니다! 혹시 오늘이 운동 1일차인데 처음 운동하는 사람은 어떤 영상을 먼저 보면 될까용?
안녕하세요 부족한 채널 방문해 주셔서 감사합니다. ^ ^ 운동 목적에 따라 다를 수 있겠지만 운동을 이제 막 시작하셨다면 초급자 루틴이 적합하실 거 같습니다. 혹시 재생목록에서 초급자 항목이 보이실까요? 처음에는 운동 동작을 학습하는 형태로 하는 것이 좋을 거 같습니다. 이후 운동 시간을 점차 늘리고 이후에 운동 강도를 점진적으로 증가시키는 것이 적합할 것으로 생각됩니다. ^ ^ 추가적으로 궁금하신 내용이 있으시면 언제든 댓글 남겨주세요.
🎉
👍
Nice bro
🖤😎👍
🖤
😊😊😊👍👍👍🥰🥰🥰
Six months ago, I discovered this channel and immediately got involved in classes with you. Excellent basic level workouts are ideal for exercising before and after work. Visually it looks just great (especially the coach (｡•ᴗ-)✧) Yesterday I discovered that there are only a few thousand subscribers on the channel, although I was sure that there would be at least a hundred thousand. Now I wanted to constantly write comments and provide feedback. You're very cool, bro. 👍
Maine yah exercise Kiya 2 din pura 5 round aur mera donon pair bahut dukh raha hai exercise continue on third de or rest lo
🙂🙏🍀❤️👍
How old are you, please reply 💪🏻👀
Porque o Filho do homem veio buscar e salvar o que se havia perdido.
💪👏👏👌🇦🇷❤️❤️
❤KR
very bad, but very good kkkkkkk thanks man 👌👌
Thank you for visiting my channel, which has many shortcomings. I will work harder to greet you with better content. ^ ^
@@Jaeho_Fitness but I not look only. I make. 👍
Who are beginners come here