This 20-Min Fat Burning Cardio Workout was just what I needed! 💪🏽🔥 The standing abs exercises really hit the core, and I love that I didn’t need any equipment. Quick, effective, and perfect for staying fit at home. Can’t wait to do it again!
Cảm ơn jaeho đã cho tôi một bài tập tuyệt vời, đây là nguồn cảm hứng tạo động lực cho mọi người muốn tập luyện có sức bền dẻo dai. Tôi luôn xem đây là một huấn luyện vien giỏi nhất mà tôi luôn theo dõi, mỗi khi tập xong với thói quen là cảm ơn jaeho
Overall I like all the workouts. But with each workout I notice that there are too many exercises for the legs (especially considering that this workout was for the abs) and very few exercises for the back.
Thank you for visiting my inadequate channel. ^ ^ I have a big scar on my leg from a car accident when I was young. That's why I rarely wear shorts. ㅠ Thank you for giving feedback on my inadequate channel. I will work harder to reward you with better content.
Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. Je comprends que cela varie en fonction du poids, de la taille et de la performance physique de chaque individu. Selon les résultats de la recherche, environ 80 à 120 kcal sont consommés selon les individus lors d'un exercice d'intensité modérée pendant environ 10 minutes. N'hésitez pas à venir nous rendre visite souvent ^ ^
Como cuando la actitud del entrenador te da más hueva que campaña política... pero como ya comenzaste la rutina y tienes el tiempo medido para salir a trabajar, decides seguirla pero solo ves el ejercicio que sigue e ingoras al entrenador por que la verdad, tu le pusiste más punch al ejercicio y te la suda lo demás!!
This 20-Min Fat Burning Cardio Workout was just what I needed! 💪🏽🔥 The standing abs exercises really hit the core, and I love that I didn’t need any equipment. Quick, effective, and perfect for staying fit at home. Can’t wait to do it again!
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Valeu!
That was Awesome! I'm working out consistently for the first time in 5 years! Thanks for sharing your talent with us.
i am doing this exercise from last five days and i lost almost 2 inches from my belly and will update you next week
Cảm ơn jaeho đã cho tôi một bài tập tuyệt vời, đây là nguồn cảm hứng tạo động lực cho mọi người muốn tập luyện có sức bền dẻo dai. Tôi luôn xem đây là một huấn luyện vien giỏi nhất mà tôi luôn theo dõi, mỗi khi tập xong với thói quen là cảm ơn jaeho
I love this training. As I mentioned before, - his exercises more yoga-style. I feel bones are moving very good right now around body center
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Amazing workout. About to finish 2nd week of training and will add this new vid to my playlist. ❤
I liked workout technique is really good, i noted down all and tried differently on each muscles in my workout days.
동작에 여유가 있어보여서 좋아요.👍
부족한 채널 방문해 주셔서 감사합니다. ^ ^ 더 좋은 영상으로 인사드릴 수 있도록 더 노력하겠습니다. 즐거운 주말 보내세요!
Muchas gracias excelente
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Gracias Jaeho que entrenamiento tan bueno graCIAS
Đốt cháy mỡ với bài tập cardio chỉ trong 20 phút là đủ cho cơ thể của bạn săn chắc, tôi thích bài tập này
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Overall I like all the workouts. But with each workout I notice that there are too many exercises for the legs (especially considering that this workout was for the abs) and very few exercises for the back.
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Read that again it’s clearly written that standing ABS exercise
@@S_O_E. I'm not just talking about this workout.
@@sergeymozharov9437 yes you’re right somehwere 👍🏻
Nice work out!
Thanks.
Excelente técnica de treino. Fui até a fadiga.
Thank you 👏 👏👏
💪🏾💪🏾👏🏾
❤
Great workout
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❤
Благодарю за занятие, вспотел хорошо!
Thank you for your good job😊
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Thank you❤❤❤❤❤
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❤
Many thanks for share this video
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Thank You for your work!
What’s kind of app do you use for editing your videos? And do you use a Samsung ?
Thanks！❤
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Muy bueno el entrenamiento
Good workout💪👍thank you ❤️ 🦋🦋
Thanks for your trening
Excelente oportunidad de rutina ❤
O like to follow this nice Workout anda o fel very Good with ir.
Keep going helping people get shape and Healthy,
Félicitations pour cette séance 👍👍👍
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@@movimientofitness ❤️
First comment ❤❤❤
Excelente obrigada 💚
Nice workout 👍💪
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❤
super
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❤
WO what a great ideao of staying fit , i do workout videos on my channel but i will say you are so great
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nice
You should wear short so we can see you better when you do exercise. That is my good suggestion.
Thank you for visiting my inadequate channel. ^ ^ I have a big scar on my leg from a car accident when I was young. That's why I rarely wear shorts. ㅠ Thank you for giving feedback on my inadequate channel. I will work harder to reward you with better content.
Scars isn't a big deal. I do have a lot black spots on my body.@@Jaeho_Fitness
It’s good. But honestly it’s like 70% more on leg exercises than a cardio/Abs/fat burning work out.
I'm back home, master :")
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Awesome ❤️🐸
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grazieeeeee
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🥰🥰🥰
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Workout Crushed & Complete from Kuwait 🇰🇼 on this hot 🔥 & humid 🥵 Friday, Jae-ho
🏃🏾♀️💨💨
Turn up the rizz 💪🏼
❤🎉
GG 🙌
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❤
Combien de calories sont brûlées dans cet entraînement ?
Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. Je comprends que cela varie en fonction du poids, de la taille et de la performance physique de chaque individu. Selon les résultats de la recherche, environ 80 à 120 kcal sont consommés selon les individus lors d'un exercice d'intensité modérée pendant environ 10 minutes. N'hésitez pas à venir nous rendre visite souvent ^ ^
So sexy ❤drives us crazy to workout
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I wouldn’t say this was a fat burning workout
😅
💪😰👏👏👌🇦🇷❤️
Como cuando la actitud del entrenador te da más hueva que campaña política... pero como ya comenzaste la rutina y tienes el tiempo medido para salir a trabajar, decides seguirla pero solo ves el ejercicio que sigue e ingoras al entrenador por que la verdad, tu le pusiste más punch al ejercicio y te la suda lo demás!!
Dont like it
Thank you very much! ❤❤❤❤❤❤❤❤!
Valeu!
❤