This 20-Min Fat Burning Cardio Workout was just what I needed! 💪🏽🔥 The standing abs exercises really hit the core, and I love that I didn’t need any equipment. Quick, effective, and perfect for staying fit at home. Can’t wait to do it again!
Cảm ơn jaeho đã cho tôi một bài tập tuyệt vời, đây là nguồn cảm hứng tạo động lực cho mọi người muốn tập luyện có sức bền dẻo dai. Tôi luôn xem đây là một huấn luyện vien giỏi nhất mà tôi luôn theo dõi, mỗi khi tập xong với thói quen là cảm ơn jaeho
Overall I like all the workouts. But with each workout I notice that there are too many exercises for the legs (especially considering that this workout was for the abs) and very few exercises for the back.
Thank you for visiting my inadequate channel. ^ ^ I have a big scar on my leg from a car accident when I was young. That's why I rarely wear shorts. ㅠ Thank you for giving feedback on my inadequate channel. I will work harder to reward you with better content.
Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. Je comprends que cela varie en fonction du poids, de la taille et de la performance physique de chaque individu. Selon les résultats de la recherche, environ 80 à 120 kcal sont consommés selon les individus lors d'un exercice d'intensité modérée pendant environ 10 minutes. N'hésitez pas à venir nous rendre visite souvent ^ ^
Como cuando la actitud del entrenador te da más hueva que campaña política... pero como ya comenzaste la rutina y tienes el tiempo medido para salir a trabajar, decides seguirla pero solo ves el ejercicio que sigue e ingoras al entrenador por que la verdad, tu le pusiste más punch al ejercicio y te la suda lo demás!!
i am doing this exercise from last five days and i lost almost 2 inches from my belly and will update you next week
That was Awesome! I'm working out consistently for the first time in 5 years! Thanks for sharing your talent with us.
This 20-Min Fat Burning Cardio Workout was just what I needed! 💪🏽🔥 The standing abs exercises really hit the core, and I love that I didn’t need any equipment. Quick, effective, and perfect for staying fit at home. Can’t wait to do it again!
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Nice work out!
Thanks.
동작에 여유가 있어보여서 좋아요.👍
부족한 채널 방문해 주셔서 감사합니다. ^ ^ 더 좋은 영상으로 인사드릴 수 있도록 더 노력하겠습니다. 즐거운 주말 보내세요!
Cảm ơn jaeho đã cho tôi một bài tập tuyệt vời, đây là nguồn cảm hứng tạo động lực cho mọi người muốn tập luyện có sức bền dẻo dai. Tôi luôn xem đây là một huấn luyện vien giỏi nhất mà tôi luôn theo dõi, mỗi khi tập xong với thói quen là cảm ơn jaeho
Amazing workout. About to finish 2nd week of training and will add this new vid to my playlist. ❤
Gracias Jaeho que entrenamiento tan bueno graCIAS
Thank You for your work!
Thank you for your good job😊
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Félicitations pour cette séance 👍👍👍
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@@movimientofitness ❤️
Thanks for your trening
Many thanks for share this video
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O like to follow this nice Workout anda o fel very Good with ir.
Keep going helping people get shape and Healthy,
Good workout💪👍thank you ❤️ 🦋🦋
Thank you very much! ❤❤❤❤❤❤❤❤!
I liked workout technique is really good, i noted down all and tried differently on each muscles in my workout days.
Thank you 👏 👏👏
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Thanks！❤
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Great workout
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Excelente técnica de treino. Fui até a fadiga.
Благодарю за занятие, вспотел хорошо!
Excelente obrigada 💚
I love this training. As I mentioned before, - his exercises more yoga-style. I feel bones are moving very good right now around body center
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Muy bueno el entrenamiento
Thank you❤❤❤❤❤
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Muchas gracias excelente
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Nice workout 👍💪
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Excelente oportunidad de rutina ❤
grazieeeeee
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Đốt cháy mỡ với bài tập cardio chỉ trong 20 phút là đủ cho cơ thể của bạn săn chắc, tôi thích bài tập này
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super
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WO what a great ideao of staying fit , i do workout videos on my channel but i will say you are so great
Awesome ❤️🐸
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Valeu!
I'm back home, master :")
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Overall I like all the workouts. But with each workout I notice that there are too many exercises for the legs (especially considering that this workout was for the abs) and very few exercises for the back.
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Read that again it’s clearly written that standing ABS exercise
@@S_O_E. I'm not just talking about this workout.
@@sergeymozharov9437 yes you’re right somehwere 👍🏻
First comment ❤❤❤
Workout Crushed & Complete from Kuwait 🇰🇼 on this hot 🔥 & humid 🥵 Friday, Jae-ho
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You should wear short so we can see you better when you do exercise. That is my good suggestion.
Thank you for visiting my inadequate channel. ^ ^ I have a big scar on my leg from a car accident when I was young. That's why I rarely wear shorts. ㅠ Thank you for giving feedback on my inadequate channel. I will work harder to reward you with better content.
Scars isn't a big deal. I do have a lot black spots on my body.@@Jaeho_Fitness
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It’s good. But honestly it’s like 70% more on leg exercises than a cardio/Abs/fat burning work out.
Turn up the rizz 💪🏼
What’s kind of app do you use for editing your videos? And do you use a Samsung ?
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GG 🙌
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I wouldn’t say this was a fat burning workout
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Combien de calories sont brûlées dans cet entraînement ?
Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. Je comprends que cela varie en fonction du poids, de la taille et de la performance physique de chaque individu. Selon les résultats de la recherche, environ 80 à 120 kcal sont consommés selon les individus lors d'un exercice d'intensité modérée pendant environ 10 minutes. N'hésitez pas à venir nous rendre visite souvent ^ ^
So sexy ❤drives us crazy to workout
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😅
Como cuando la actitud del entrenador te da más hueva que campaña política... pero como ya comenzaste la rutina y tienes el tiempo medido para salir a trabajar, decides seguirla pero solo ves el ejercicio que sigue e ingoras al entrenador por que la verdad, tu le pusiste más punch al ejercicio y te la suda lo demás!!
Dont like it
Valeu!
❤