Bhut achhi jankari is vedeo ki through apne hume di hai .vedeo dekhne se like kardi .ye meriwali request tha to l m so much happy cause my confusion cleard by it
I am. Yoga lover. Thanks for clear explanation. U are doing great job.... I need to learn more from you madam...u are such a nice teacher for me... In youtube 🙏🙏🙏☺️👌👌👍👍👏
It's like a reward that things and courses that weren't available in previous times when generation lacked internet, theses courses and practices are available online for free without any charges... I would appreciate you are uploading these videos just to spread yogic knowledge :D
नमस्ते,बहोत दिनों से मैं कपालभाति और अनुलोप विलोम कर रहा हूँ, लेकिन आज आपने जो जानकारी बताई है,इसके लिये मैं आपका बहोत ज्यादा दिल से आभार प्रकट करता हु...
Good Evening, you are totally different from others first you always answer our comments which encourages us more to watch your video and you speak very simple but effective to understand easily, thanks
Mam, you are so well read, every information is given by you is perfectly correct. During this lockdown i get chance to reading books of dr deepak chopra and osho, who explained philosophy of yoga given by sage patanjali hundreds years ago.. and your video is very useful to understand basic concepts of pranayam.... keep doing great work.... more health and life to you... 🙏
Madam, Shaheedaji, Infact I am performaing this kapalbhati,, what U have expained here,,that I am very for that I am doing it in the right way,,, I am doing kapalbhati 50 strokes per attempt,,, totally I will do 3 attempts/day, but I will set on cememt chaair at park near my house,,,,is it good,,,???? advice,,,,
I can see ur dedication in this field. Great job. Small suggestion u have learnt all this from someone not reached 100%. All these pranayama techniques r very basics. Wont give any plus on physical or mental health in long run .Pls try to learn Vaasi Yoga secret techniques from South indian masters. For ur spiritual growth and teaching the right methods to the public. Not a criticism. just showing the path for the one who is lost.
@@gigiseewang3444 I don't know how much u know in this subject. U can't get a college degree studying from 1st grade to college with same teacher. Likewise I got teachings from almost 100 masters who r 100%. All teach the same but each master has unique way. Again ,if u r new or what experience u got tell me .I can help u.
योगा तुम योग का समुन्दर हो मेरी उम्र 70 साल है। मै आपका हर योगा जो मेरे से होता है करता हू शेयर करता हू लाइक करता हू और आपको आसिरवाद दुआएं देता हूं। YOU ARE THE BEST YOGA TEACHER BE HAPPY ALWAYS BY THE GRACE OF ALLAH BLESS YOU..
Mam great work. Nice video aisi simple way me video maine you tube par abhi tak nahi dekha. Common public ko bhi samaj a jaye i mean jo yoga nahi jante but iska labh lena hai to bilkul saral bhasha me mai search kar rahi thi n i got it from you. Thanks a lot. This will help to my brother n his family staying in abroad
MADAM...YOU ARE DOING GREAT JOB FOR THE PERSONS WHO ARE BEGINNERS IN THE FIELD OF PRANAYAM..YOUR COMMUNICATION SKILL IS EXCELLENT..IN FACT , I HAVE CORRECTED MANY OF MISTAKES IN DOING ANULOM VILAM AFTER WATCHING YOUR VIDEO....PANKAJ PATEL.(72 YEARS OLD ) RETIRED MANAGER OF WELL-KNOWN ENGINEERING COMPANY.
You are a best trainer of yoga. You have complete knowledge & deliver in a very beautiful way to new learner. I am regularly see your vedios & practice it. Thanks to you for excellent social service.
Beta again and again I am seeing your videos, because I feel very well. God will grace you, with this I am also gracing you from the core of my heart. Live long, happy, healthy and wealthy, so that you can give the fruitful videos on the youga to the human beings.
Bhut achhi jankari is vedeo ki through apne hume di hai .vedeo dekhne se like kardi .ye meriwali request tha to l m so much happy cause my confusion cleard by it
M so happy k aapki confusion door hui.. aap jaise hi kai logon ki confusion thi is Pranayama ko leke.
@@yogawithshaheeda can u pls add yoga for face and neck
th-cam.com/video/3H96oY9LQ8A/w-d-xo.html
Super video
I m diabetes patients and B P mild Suggest some yoga
बहुत अच्छी जानकारी दी आपने इसके लिए आपको बहुत बहुत धन्यवाद ।
you are so cute chili face nice explain
th-cam.com/video/3H96oY9LQ8A/w-d-xo.html
Madam बहुत ही अच्छा और साफ साफ समझाया है । मेरा कनफ्यूजन दूर हो गया है । Thank you. So much .
I am. Yoga lover. Thanks for clear explanation. U are doing great job.... I need to learn more from you madam...u are such a nice teacher for me... In youtube 🙏🙏🙏☺️👌👌👍👍👏
So happy for you thank you😊
Thanks मॅडम. 👌bahut achhi tarah se jankai mili. Dhanyawad madam🙏🙏
Madam aapka 100% correct action hai. Thank you.
She is very knowledgeable, easy to understand. Good quality video. Best yoga teacher I ever seen in youtube. Each & every second of video is useful.
Thank you so much😊
आपकी मार्गदर्शन से मेरी तब्येत मे बहोतही सुधार होगयी आपका बहोत बहोत धन्यवाद
It's like a reward that things and courses that weren't available in previous times when generation lacked internet, theses courses and practices are available online for free without any charges... I would appreciate you are uploading these videos just to spread yogic knowledge :D
Namaste, aap swasth रहें, नेक काम करने करते रहें, धन्यवाद
नमस्ते,बहोत दिनों से मैं कपालभाति और अनुलोप विलोम कर रहा हूँ, लेकिन आज आपने जो जानकारी बताई है,इसके लिये मैं आपका बहोत ज्यादा दिल से आभार प्रकट करता हु...
Thankyou ma'am your explanation on pranayam is fantastic👍
बहुत ही सरल और सुन्दर तरीके से समझाया,
धन्यवाद बहन आपका।
That's very important information for beginners. I didn't find clearly before. Thank you so much.
मैम आप से बेहतर कोई नही समझाता बहुत बहुत धन्यवाद
शाहिदा आप योगा आश्रम में योग कहा सिखाते हैं।आश्रम कहा कि है। धन्यवाद।
Aapne jo tarika bataya hai, mai usi ko follow karta hoon. Thank u so much. God bless u
😊🙏
Good Evening, you are totally different from others first you always answer our comments which encourages us more to watch your video and you speak very simple but effective to understand easily, thanks
Awwww so nice of you sir... bhot badi baat keh di aapne.. bhot bhot shukriya😇
@@yogawithshaheeda 1
बोलने में बहुत स्पस्टता और confidence है एक बार मे ही समझ मे आ जता है आपको धन्यवाद
Mam, you are so well read, every information is given by you is perfectly correct. During this lockdown i get chance to reading books of dr deepak chopra and osho, who explained philosophy of yoga given by sage patanjali hundreds years ago.. and your video is very useful to understand basic concepts of pranayam.... keep doing great work.... more health and life to you... 🙏
Thank you so much... reading your comment and I have smile on my face 😊..aapki duaon k lie bhot bhot shukriya😊
vedio to bhut Delhi par aajtk इतनी अच्छी तरीके से किसी को बताते नहीं dekhi ,thamks बहन god bless you
😊🙏
अनुलोम विलोम,कपाल भारती क्या मॉर्निंग में पेट साफ कर यनें फ्रेश होकर करना चाहिए ?मुझे आपका कार्यक्रम अच्छा लगा ।
हाँ
बेहद सरल व सुन्दर तरीके से समझाया।। धन्यवाद।।
Shahidaji
You will be, our country s icon for uniting hindu Muslim differences through yog sadhana
बकवास अधिक करती हैं
@@ramprakashroy5743 जिन्हे politicians का बकवाज अच्छा लगता है, उन्हे यही लगेगा. गधे को गुर की किंमत
You are good teacher. I have started all pranàyam ,taught by you .thanks mam,
2:49 : explanation starts
thank u so much mam. GOD always bless you dear. I am huge fan of you dear .FROM PAKISTAN
Thank you madam, simple and we'll explained. Easy to follow n practice. God bless you!
Best teaching technique, clear and apt voice delivery....best video.... thanks
Madam, Shaheedaji, Infact I am performaing this kapalbhati,, what U have expained here,,that I am very for that I am doing it in the right way,,, I am doing kapalbhati 50 strokes per attempt,,, totally I will do 3 attempts/day, but I will set on cememt chaair at park near my house,,,,is it good,,,???? advice,,,,
Yes, keep practicing.. 😊
Bhot achchi baat batai aap ne thanku
Very nice! Thanks ma'am! I got my answer of questions.
😊
Aap itni sundar tarika se batate hai ki samajhne mein koi takleef nhi hota. Thank you ❤️💕💓 Wish you a very happy NEW YEAR ahed 💞
Informative ❤
Waw actually
Bahut pasand aaya apka explanation on anulom vilom and nadishodhan pranayam. God bless u.
U luking so cute
You are so positive person
आपका प्रस्तुति करण बहुत अच्छा है.साधुवाद.
I can see ur dedication in this field. Great job. Small suggestion u have learnt all this from someone not reached 100%. All these pranayama techniques r very basics. Wont give any plus on physical or mental health in long run .Pls try to learn Vaasi Yoga secret techniques from South indian masters. For ur spiritual growth and teaching the right methods to the public.
Not a criticism. just showing the path for the one who is lost.
Who I can learn from? Any recommendations. Thank you
@@gigiseewang3444 I don't know how much u know in this subject.
U can't get a college degree studying from 1st grade to college with same teacher. Likewise I got teachings from almost 100 masters who r 100%. All teach the same but each master has unique way.
Again ,if u r new or what experience u got tell me .I can help u.
योगा तुम योग का समुन्दर हो मेरी उम्र 70 साल है। मै आपका हर योगा जो मेरे से होता है करता हू शेयर करता हू लाइक करता हू और आपको आसिरवाद दुआएं देता हूं। YOU ARE THE BEST YOGA TEACHER BE HAPPY ALWAYS BY THE GRACE OF ALLAH BLESS YOU..
Tysm ma'am bahut acha smjhaya apne
Dhan dhan satguru tera hi aasra ji m s g
Beautiful information dhanyabad 🙏
आपके समझाने का तरीका बहुत अच्छा लगा दीदी हमें
Mam great work. Nice video aisi simple way me video maine you tube par abhi tak nahi dekha. Common public ko bhi samaj a jaye i mean jo yoga nahi jante but iska labh lena hai to bilkul saral bhasha me mai search kar rahi thi n i got it from you. Thanks a lot. This will help to my brother n his family staying in abroad
Jazakallah mam bohot sahi samjaya
Aapke saare video bahot hi achhe hote hain. God blessed you.
I liked ur best Yoga information 👌👌👌👌
Thank you mam God bless you🙏🙏🙏
Nice information. Me bhi bhot jaldi jaldi karti thi ab doubt clear hua
आप का समझाने का तरीका बहुत ही रोचक है आपने बताया कि अनुलोम-विलोम सीधे जमीन पर बैठकर बिना कोई आसन बिछाए नहीं करना चाहिए इसका कारण क्या है
بات سمجھ میں آگئی جاناں دل کو بھی یہ بھا گئی جاناں۔۔۔
Sahida ji aap ko bahut bahut Danyabad
Your advice and teaching is very attractive and you are also so pretty..
Thank you mem.
MADAM...YOU ARE DOING GREAT JOB FOR THE PERSONS WHO ARE BEGINNERS IN THE FIELD OF PRANAYAM..YOUR COMMUNICATION SKILL IS EXCELLENT..IN FACT , I HAVE CORRECTED MANY OF MISTAKES IN DOING ANULOM VILAM AFTER WATCHING YOUR VIDEO....PANKAJ PATEL.(72 YEARS OLD ) RETIRED MANAGER OF WELL-KNOWN ENGINEERING COMPANY.
Very nice information...... Thanks God bless you✨🌙
Thanks niranjan for your help 😘
RADHE RADHE JAI JAI RADHE
हरे कृष्ण mataji thank you
You are a best trainer of yoga. You have complete knowledge & deliver in a very beautiful way to new learner. I am regularly see your vedios & practice it. Thanks to you for excellent social service.
Thanks bajee bahot achee video hy Asif form Pakistan
Really your guidance n presantation is very benifatial for beginners .
Thanks.
Sister wish you happy life and thank you unlimited time not only for the pranayama but for the way you explain.
Regards
बहुत बहुत अच्छा समझाया
Thanks mam baht achaa laga 🙏
Bahut achchhi tarsh sr samjhane k liye dhanyavad
Beta again and again I am seeing your videos, because I feel very well. God will grace you, with this I am also gracing you from the core of my heart. Live long, happy, healthy and wealthy, so that you can give the fruitful videos on the youga to the human beings.
Thankyou for explaining so well
Superb fantastic mam🙏🙏👌👌👏
Thanks for clearing difference
Gd morning mdmji, excellent guidance and very easy of simple following explanation, we are very grateful and a great Namasthe.
Very good information, thanks a lot
Bahut achhi jankari de rahi hai aap thank you madam
Bohut accha laga madam
Very very nice madam you are good job .... Good bless you
MAM JI GOD BLESS YOU HAVE A NICE DAY G THANKS
Ap ny bohat acha samjhya Urdu bhi apki bhater hy nice video wall done madam
thank you sister good explanation
shukriya SHAHEEDA KHANAM.
Thanks 😊 shaheeda
Very nice instructions Thank you madam ji,jai shree krishna
Aap bhut hi achche se samjha deti h khub khus rahiye
Thanku 😊
Thank u very explicit good job keep it on❤
Baht kimti information
Pranayam diane ke liy bahut bahut dhanyvad
Your are great great teacher and your explain style is unique .thanks a lot Ma'am.....
Congratulations Madam.l
Like your good demonstration.
You are a good teacher of Pranayama and Yoga.
Thank u so much shaheeda ji...
ખૂબ સુંદર રીતે સમજાવવા બદલ આપનો ખુબ આભાર
Excellent mam, your teaching methods is very simple.
Bahut accha bataye main I'm ur fan
Thank u mam,ap bahot achha explain karre hai
धन्यवाद शहीदा जी अच्छी जानकारी दिया लक्ष्मण जगताप सामनगांव नाशिक 🌹🙏🏻
Very nice. Confusion regarding difference between anulom vilom and nadishuddhi pranayam understand correctly. Thanks 🙏
Thanks aap hame aisi hi acchi or full jankari dijiy Namskaar
Aap bhut achhe ho anrji achhi h
Very Good advise for my health thank you sir
Good explanation which clears doubts for beginners.. very good. Thanks Shaheeda.
" अति सुन्दर प्राणायाम । "
th-cam.com/video/3H96oY9LQ8A/w-d-xo.html
🙏सहजता से शंका समाधान🙏
👉अद्भुत अद्वितीय अनिर्वचनीय👌
🙌सदैव ही सपरिवार खुश रहो🙌
Apki jaisa koyi nahi