केवल कुम्भक Kevala Kumbhak Automatic Breath Retention Short Meditation

#kevalakumbhak #kumbhak #yogawithshaheeda
0:00 intro duction
0:39Types of kumbhaka
03:11 benefits of kevala kumbhaka
07:07how to sit in Pranayama
12:25 kapalbhati
13:24 kevala kumbhaka
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[@nagendrasareen2645]

Beta,you explain things very nicely.God bless you.I like your voice and video.

[@yogawithshaheeda]

Thank you so much sir😊🌸

[@sakharamvakio8578]

Ppp0pp0

[@govindraokshirsager6871]

नमस्ते मेडम कुभंक का समय बताये

[@jayprakashpatel7476]

I have to prepare for old filmy songs bhajans

[@ritavora7777]

Very useful video .😇

[@harshamohan4398]

शाहिदा जी आप जिस प्रकार से आप समझातीं हैं वह बहुत ही प्रभावी और ज्ञानवर्धक होते हैं। आपका बताने का तरीका, बॉडी लैंग्वेज और आंखों की चमक हमारे मन-मस्तिष्क में उत्साह जगाते हैं।

[@varshavarsha9542]

Very very powerful & beautiful methad kumbhak very very effective ❤

[@devendrashukla4235]

तारीफ़ करूँ मैं कितनी जिसने सब को बताया ।

[@govinddeshpande5110]

खूपच सुंदर माहिती व मार्गदर्शन. प्रत्येक क्रिया व्यवस्थित समजावली आहे.

[@sush139]

You are wonderful! Thank you so much.

[@SonuKumar-yf8id]

madam you are really very good.you are teach us yoga very well. God bless you . you may live long. God will give you every thing . God bless you

[@rajbajaj1452]

Ati Sunder

[@kiranshah4585]

Best teaching 🙏

[@milandas2960]

Information is correct and nice
Stated steps are also beautiful and jusified
Thanks

[@pandeyabhishek8811]

Good job !....your all videos are informative that will help us to change our thoughts and move towards ayurveda and natural things ....thank a lot ..you really doing great job !.....

[@shantappasalgare4185]

Nicely explained wonderful thank you

[@HariSingh-ek4fk]

वाह शाहिदा जी आपने केवल कुंभक के बारे में बहुत अच्छी तरह से समझाया इसके लिए आपको बहुत-बहुत धन्यवाद

[@rawjewel820]

Oh my gosh this gal is my favorite gal on the entire TH-cam

[@kishorebm4170]

Shukriya Shaheedaji Nice Explanation

[@ramprasadsingh9091]

Very clear conception.

[@mangaladudhanedudhane7612]

Khup..sunder..sangitly.....

[@arunpatil28148]

Very nice experience I have got ,thanks shaheda mam.

[@ganpatraogaddamwar2271]

Your Explanation is very important and helpful

[@ashokprabhu5205]

Very nicely explained !

[@chauhanhitesh7851]

Bahut umda Achhi tarah AAP samjane ki Rit bahut Achha hei

[@dipakpatnaik6662]

Lucid explanation of the kriya with clear expression.

[@tsetanphuntsok2375]

thank madam

[@nagendraacharya9226]

Shaheedaji thank you your good pranayam

[@paulyash219]

Well said !!

[@indersainkhatri5853]

Excellent explanation ,God bless you.

[@vkatoch]

Wonderful experience!! Thank you so much !!

[@prabhakarbhange7549]

Good explained

[@kuldeepkumar-py8oy]

It's a fabulous video pertaining to pranayam.❤

[@narendrajarenia1956]

बहुत सुन्दर प्रस्तुति

[@vidya.sagarsagar6579]

ThankyouMadam.🙏

[@mukeshborde003]

Thank you very much

[@bhuwneshwarprasadmandal8285]

Thank you so much, ❤️

[@prafullaapte3930]

Madamji I am very much appreciate your tutorial on Keval Kumbhakam, keep watching your videos on Yoga & get in touch with you, Thank you.

[@krishnakumarsharma4197]

So nice of you.
Thanks.

[@yogawithshaheeda]

🌻

[@tseringtobgyal3152]

Thanks for keval kumbak god bless you

[@ajaysrivastava9387]

Nicely explained Shahudaji

[@sandeepmb3263]

Amazing beautiful❤

[@yogawithshaheeda]

🌸🌸

[@ashokjoshi1834]

Very nice presentation

[@tseringtobgyal3152]

Thank you so much for keval kumbak

[@vidya.sagarsagar6579]

Thankyou.Mem.❤️

[@labangalatanaik4432]

Thank u mam very much🌷❤🌷🙏

[@rashmishukla6768]

Well explained dear thanks for sharing with us

[@sarthakuikey8470]

Superb.

[@devnath1002]

Very nice thanks shaheeda ju

[@prabirbose8973]

I am very glad to observed. This vedeo I. Will do it. More🙏🙏🙏🙏🙏🙏

[@yogawithshaheeda]

🙏🙏

[@ritavora7777]

Very useful video 😇

[@ashishchahal1827]

Very informative

[@dharamnathsharma5997]

Very good yoga

[@vijaypandey220]

" अति सुन्दर ‌प्रस्तुति "
" नमस्ते सिस्टर जी "‌💓🙏
" चित्त की शांति एक सुखद जीवन की विशिष्ट
परिभाषा है !!"
" मानव शरीर एक अनुसंधान का विषय है "
" सर्वे भवन्तु सुखिन:, सर्वे संतु निरामया ।"
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💓🙏🙏

[@snehajoshi5600]

केवळ कुंभक खुर्ची वर बसून करु शकतो का?

[@bhorelalsharma2036]

Very nice exprienç

[@veenagoyal1544]

Mam ap bahut t hi achha karwate

[@pradeepsarmalkar6990]

Thank you ma'am 🙏🙏🙏

[@kailashshukla2500]

Very nice video

[@dkardale]

Thank you so much!!!

[@yogawithshaheeda]

❤️

[@nileshvikamsey6826]

Truly amazing explanation.
Thank you so much

[@yogawithshaheeda]

🌻🌸thank you so much

[@sharvyogclass]

Thanks madam ji bahut achha explaination hai Mai bhi ap jaisa banana chahati hun

[@ramsidhuramsidhu5097]

Good morning
Good information

[@vrpatel8851]

Mem veri veri nice keval kubhak

[@neerajtiwari6209]

Thanks Didi ji

[@narvirsinhrathwa4186]

Good morning mam.....very nice.👏👏👏

[@nirajrajbhandari3828]

Ma'am thankyou! i am your big fan i always follow your tip, i want best tip for increasing height after 20years.....

[@sahilkotak7110]

Hamesha mein aapka video poori understanding se dekhta hoon mam tabhi toh poora gyaan milta hai phir full relax mehsoos karta hoon very nice very good information about yoga with shaheeda video thanks mam..

[@yogawithshaheeda]

Sahil ji 🙏🌸 bhot khushi hui jaan kar

[@sahilkotak7110]

Thank you so much for love and like my comments your almost welcome dear beautiful lovely awesome mam it's my pleasure thanks dear lovely mam ❤

[@sahilkotak7110]

@@yogawithshaheeda many many thanks to dear shaheeda mam your 100% percent absolutely beautiful lovely awesome so sweet so cute so nice mam your very nice explain yoga excellent teaching thanks mam 😊

[@sahilkotak7110]

I'm also very happy mam thank you so much for messaging and replying to dear lovely mam it's my pleasure thanks mam

[@aarnavdjaiswal5179]

Jai shree krishna 🙏

[@vastupaldagli3012]

THANKS DEEP KNOWLEDGE❤️🙏❤️😎👌👍

[@khageshwarchouhan3847]

Baht achha shikhati h , so beautiful maim

[@inspirewithravisapkal5937]

Excellent 👍

[@yogawithshaheeda]

Ravindra ji 🙏🙏

[@himangshudas8157]

Thanks mam🙏🏻🙏🏻🙏🏻

[@yogawithshaheeda]

🙏😊

[@ruchikasharma6435]

Thank you mam❤

[@nityananddubey8847]

बहुत बढ़िया
धन्यवाद

[@yogawithshaheeda]

Thank you 🌸

[@anubhavanand5292]

Gud morning , superb

[@yogawithshaheeda]

Good morning 🪄🌸

[@dineshkamath4876]

Hi. You explain all yoga asanas in derail. It helps to understand the advantage of practicing that asana. Thank you.

[@NCC255]

Mam yoga class join pls time

[@hiteshmorzaria7254]

Very Nice...👍

[@yogawithshaheeda]

🙏🌸🌸

[@positivevibes12355]

Well explained 👌👍

[@yogawithshaheeda]

🌸🙏

[@ganeshduttpandey4221]

RIGHT.JI.THANKS.

[@champamohanto4772]

Thank you,

[@yogawithshaheeda]

🌸🙏

[@Kamlesh-Bobde]

Thank you

[@yogawithshaheeda]

🌸😊🙏

[@bhagwanbodke9097]

Mrs shaeedabano your learning pranayam step by step very nice

[@yogawithshaheeda]

🌺🌼🌻😊

[@ppsirvastavanirmlarainnirm1815]

Please reply shortly. Thanks a lot

[@krishangrover4867]

Way of explain the things is very nice.

[@yogawithshaheeda]

🙏

[@ratnapalshivbhakt4014]

बहुत बढ़िया सिखाते है आप 🙏🙏

[@yogawithshaheeda]

Ratsnpal ji 🙏🌸

[@rajusinha8810]

Thank you mam

[@yogawithshaheeda]

🌼🌺

[@GauravKumar-fd3yx]

Nice

[@anamikatopno7293]

Good morning mam may God bless u

[@yogawithshaheeda]

Thank you Anamika ji

[@karoi1vashisth625]

Weather pranayama are to be done after hard exercises or before exercises.Mam ur style of expression is very impressive n clear..God bless you.

[@munirahmedal-munir7495]

جی بہت شکریہ جی ۔۔۔آپکی تفصیل اتنی مفصل ہوتی ہے کہ سوال کوئی بچتا ہی نہیں جسے پوچھا جائے۔۔۔

[@yogawithshaheeda]

🌸🌸🌸

[@MadanSuri]

Kab dogi

[@BaldevRaj-ns4mw]

🙏🙏🙏🙏

[@awadhbiharishukla5099]

मैडम की आवाज सराहनीय है

[@vinitakher2348]

Aapke kumbhak videos please bhejie ! Practice ke liye ! Thank you

[@jayprakashpatel7476]

MeraAapkoNamaskarPranam

[@lalitpurohit6904]

Good

[@yogawithshaheeda]

🌸🙏

[@kaushikpatel2122]

Jay gurudev maa

[@yogawithshaheeda]

🙏

[@jayprakashpatel7476]

Bydoingprayanamssittingquietlye effortless meditation happens In this Grace of Enlightened Sat guru is needed because SatguruisanOcean

[@rajkamalpengua114]

Nice mem yoga ke liye super 👍🦹‍♂️

[@yogawithshaheeda]

Rajkamal ji shukriya

[@arvindkumarray2613]

@@yogawithshaheeda mam kuch hasta mudra ke baare me baattao please intern hu padana padata hai work hota hai time nahi milta mam

[@luckysuri7968]

❤️❤️❤️❤️ lovely dear 🌹🌹🌹💐🥰

[@yogawithshaheeda]

🌸🙏

[@taptibockrath8414]

Thank you ma’am you are so good 🙏🙏

[@yogawithshaheeda]

Tapti ji 🙏🙏

[@rudrapanda9756]

Plzz more live yoga video

[@SujitKumar-by6hx]

Hi . Good morning mam❤️🙏

[@prakashchander9480]

👍

[@basavarajnedalagi6289]

🙏🙏🙏🙏🙏

[@vitthalnigam7138]

"". शाहीदा जी आप दिव्य विभूति है।
आप योगा -आसनो के माध्यम से मानव कल्याण का महत्त कार्य को सम्पूर्णता
प्रदान कर रही है।
ईश्वर आपको सर्व रूपेण :-शारीरिक, मानसिक और रूहात्मक( आत्मिक ) सक्षमता प्रदान करें।
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[@himangshudas8157]

I know many asanas but I have not enough time for doing all the asanas.what I should do🙏🏻🙏🏻🙏🏻 please reply 🙏🏻

[@basavarajnedalagi6289]

Super Beti Helfull