अनुलोम विलोम और नाड़ी शोधन प्राणायाम में क्या अंतर | Anulom Vilom Nadi Shodhan or Nadi Shuddhi diff.

#nadishodhana #pranayama #anulomvilompranayam
There is a lot of confusion between Anulom Vilom and Nadi Shodhan Pranayam . Many people refer it to as Nadi Shuddhi Pranayama . Let's understand the difference as well as right way of doing both Nadi Shodhan as well as Anulom Vilom.
Right way of doing Nadi Shodhan Pranayam : • Nadi Shodhan Pranayam ...
Nadi Shodhan Pranayam right technique : • All about Nadi Shodhan...
What is alternate breathing : • Alternate Breathing | ...
How to practice Ujjayi Pranayam : • Ujjayi Pranayam : Stop...
To enroll for upcoming 200 hour Yoga Instructor Course enroll here : pages.razorpay.com/yicourse

[@sanjaysac]

Where are authentic teachers like yourself in the world? I am in the USA, and yoga (mis pronounced by many here) here is big business and have forms like goat yoga (yes they bring in goats), rope yoga (yes, they entangle themselves with ropes), snake yoga (you get the point), and have Fast yoga, done like fast exercises, and sweating profusely. I cringe at all this mutilated and twisted practices just to make a Dollar. Your videos are absolutely refreshing, please keep spreading this puranic authenticity. Love you so much! Really.

[@kalakruti1596]

Much needed excellent explanation to differentiate between the two..Pranam Pracharya!

[@hearthacker2189]

बहुँत ही गहराई से समझाया आपने,साधुवाद आपको🙏

[@p.k.masare2068]

Thank you so much Acharya ji for clarifying on the difference. 🙏

[@ravindraarya9326]

बहुत-बहुत धन्यवाद
आप एक बहुत अच्छी गुरु है

[@pt.abhijitsavale4109]

बहुत अच्छा स्वर है आपका और बहुत अच्छा ज्ञान भी है।

[@rishibatra1822]

Aap Jou Gyan Sabko deay rahey haein uskaey leay Dhanyavad

[@utpaldesai]

बहुत बढ़िया जानकारि, धन्यवाद 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🕉🕉🕉🕉🙏🙏🙏🙏🙏🙏

[@naveenkhanalinnerjourney6206]

Excellent Teaching 🙏🙏🙏

[@Yogawithitika]

Haven't seen a better explanation ❤. Thankyou so much.

[@grp123grp6]

Thanks for clarifying the difference and right steps🙏

[@harshidagor9155]

Thank you so much Acharya ji I was also confused about this..

[@jagdishchandra9306]

बहुत-बहुत धन्यवाद आचार्य जी

[@bhandarivipan5779]

JAI SIYARAM G
U describe v sweetly n nicely
Bless u

[@dineshyogi1975]

आचार्य जी ,प्रणाम।।
बहुत अच्छे तरीके से समझाया है आपने।।

[@salilweling]

Thank you very much for such detail informative video.

[@sanjivdingra506]

Thanks for this great informative post

[@AB12375]

Achariy ji khub valo explain korechen. 🙏

[@satishsharma8007]

Thanks for right knowledge on nadi sodhan

[@jnanendranathlall9306]

प्रणाम आचार्य जी, बहुत अच्छे तरह से समझाया

[@neerajyogi2222]

Very effective way you describe mam 🙏

[@vikeshanand8360]

ज्ञान का भंडार हैं आप

[@ramnarayantiwari1641]

Thanks for the valuable information

[@rewantmal3929]

बहुत बढिया जानकारी व ज्ञान ।नमस्कार

[@vishalp5779]

आचार्यजी नमस्कार. आपके व्हिडीओ पसंद आते हैं. आपके तेज देख कर मै काफी प्रभावित हू. ऐसे ही मार्गदर्शन किया करे. धन्यवाद.

[@sahejkaur9314]

Your voice is very peacefull
Didi you are so sweet 🙏🙏

[@rkgchd]

Thanks for the correct Knowlwdge and easy to understand Videos, real benfits for all age group

[@nirmalapandey7501]

Bahut sunder tareeka samjhane ka❤

[@sanatandharm_827]

कपालभाति वाकई में कमालभति है 🤗
आप बहुत अच्छी तरह से समझती हैं दीदी

[@bharatiangadi4643]

Thank u for the knowledge 🙏

[@radhasuman50]

Very well and beautiful explanation

[@sarthak268]

Thank you so much Mam, You explained it in very easy way. Greetings from Nepal 🙏🇳🇵🇮🇳

[@p.sgaming2451]

Bhahut achhe se samjhaya aap ne.🙏🌱.

[@kusummiglani1070]

Beautifully explained 👏

[@saradacharan7167]

Very clear voice & clearer explanation. Useful guidance for beginners like us. Pranam 🙏

[@sanjeevvinodhiya357]

बहुत सुंदर वर्णन

[@archeus22]

Thank you for clarification with useful explanation *AcharyaJi*

[@AmanKumar-tt5bo]

1q~

[@JyotiSingh-fp4rv]

Thank you acharyaji🙏

[@tukaramgire1423]

जय श्री राम
आपने बहोत सहि समझाया
गुरु माता
मे थोड़ा थोड़ा जानता हुं स्वरज्ञान
महादेव ने पार्वती माता को
बताया ओ स्वर ज्ञान
चंद्र नाड़ी सुर्य नाड़ी और सुशुमना
मुझे आपसे और कुछ सीखना हैँ
आपके वीडियो हमेशा देख ता हुं
घर्शन योगा रोज कर रहा हुं
बहोत अच्छा लगता हैँ
बहोत बहोत धन्यवाद

[@ManjuFitness]

Some people in comment box are saying, make short video. But आचार्य जी, किसी topic को जब हम बेहतरीन तरीके से समझते हैं, समझाते हैं तो कुछ अन्य बातें आना भी संभव है। So i want to say you explained very very well. अपना कार्य आप अपने तरीके से जारी रखें🌹🌹🌹सुनो सबकी करो अपने मन से😊😊😊

[@sucharitadevalla7457]

आपकी समझाने की विधि बहुत ही सुबोध है । आपका हार्दिक आभार

[@parveenbala5870]

कोई शब्द नही मिल रहे धन्यबाद करने के बेहतरीन ढंग से समझाया बहुत शंकाए इस विडियो से दूर हो गई

[@vilassonsurkar6366]

बहुत बहुत धन्यवाद

[@dineshattrey3723]

Thanku ji bahut badia👍

[@brijendrakumarshukla4818]

Respected Acharyaji Shri Radhey Radhey

[@thyagarajunaidu7805]

Bahut achcha Dhyan de rahe ji

[@hemadawar7290]

completely agreed
purani cheeze apne aap me paripurna hai.
unhe badlna nahi chahiye
apne aap ko usake layak banana chahiye

[@rameshrathee4137]

Veery Nice Good Prociser
Anlom or Vilom

[@sukanyagairola4008]

धन्यबाद । प्रणाम

[@PoojaKumari-yb6qw]

great knowledge

[@hematgi7805]

Very easy n nice explanation specially the example of oouch pooch was funny n interesting,😀

[@YogKavita]

Thank you acharye ji🙏🙏

[@valjiheliya3282]

Aacharya ji pranaam
Bot fayada huva muje
Bahot aabhar
Pranam

[@ssharma2957]

Acharyaji, saadar charan sparsh...

[@SunilKumar-fv5mb]

Well explained and the concept is clear.
Thank you ji

[@sandhyakhandelwal1119]

Aacharya ji namaste hamen बार-बार jukam ho jata hai

[@sandhyakhandelwal1119]

Uske liye

[@sandhyakhandelwal1119]

Kya Karen

[@piyushashara8909]

Pratishtha ji aap great ho

[@bhajanchannel8682]

जय श्री राधे राधे 🙏🙏कृष्णा 🙏🙏🙏🙏🙏❤🌺🌺🌺

[@adityapandey9877]

Nice information

[@A_sharmaa_wellness]

Please avoid repeatitions to make shorter vedios...however we are grateful for the original information 🙏

[@shubhangichauhanyoga]

Great work😮😮

[@sukritisharma6406]

You are too good.

[@user-ef5kl7yf8k]

Thank so much Acharya jo

[@pinkikatyal6992]

Very nice 👌👌❤️❤️🙏🙏

[@harshajain4225]

🙏🙏🙏👌👌👌Dhanyawad Acharyaji

[@ViralDuniyaaa]

भई बहोत बढ़िया 👍

[@sureshsaini620]

नमस्कार बहन बहुत बहुत धन्यवाद

[@ajaypathak8338]

Thank you so much

[@sanjayshegokar4871]

Very nice

[@nisha5461]

Thank you 😊🙏

[@user-bh5sg3po4u]

Very good

[@ddjathar]

Namaste Aacharya ji

[@gautamsadhukhan9186]

Clear depiction..
Thank you

[@keyachakraborty9593]

Darun

[@meenumangalsvastuanubhuti7246]

Thankyou!! 👃

[@vimleshparihar4856]

Bharat yoga mera ♥️ jeevan hai. Guruji or acharyaji c harno mai pranam

[@kiranbahri877]

To the point.

[@universeblessings2536]

Thank you hr ik chiz bhut ache se explain krne k.liye me bhut confused rhti thi ki anulom vilom or nadhi sodhn alg hta h

[@paraspereira6263]

Madam , please make a video on what are the Benefits of it also.

[@Rameshgurjarrameshgurjar68]

Very good day please receive

[@alasiedits8475]

Nice mam 👍👍

[@Harshita-wo2nu]

Thanks 🙏💥

[@raniparasnis8832]

very well explained Thank you

[@rkagarwalvasturemediesarch2604]

Excellent efforts Acharya Ji.
Kindly support to recommend someone From your's network.
Regards

[@madhavbhagwat9992]

Good speech.
Coment about व्यापार, संस्कार, और मौलीक ता

[@basinpond1610]

Love ur way of expression darling..

[@Pradhan349]

Thank you 🙏 🇳🇵

[@sahinaanjum6633]

Bahot acha explain kiya. But dono ke fayede me kya difference hai?

[@MS-xd7fd]

Acharyaji namaskar. I have been following your videos and they are very detailed thank you for that, I am struggling with Nadi Shodhan/Anulom Velom.. You mentioned that when we inhale even a cotton placed near nostril should not disturned during inhale/exhale, my issue is when I try kumbhak after inhaling and then release from Right or left nostril I tend to release it fast and once released next breath comes with a sound and force. This equivalence between inhale and exhale is not coming properly. Confusion is if we make a pot and then automatically it will put little bit pressure on breast bone/heart. Requesting your guidance. How to make breaths equal and with out force? People see breath deep in that sense if we fill stomach to brim it will make it hard to exhale. If you can start any live channel on twitter etc that will help. Thank you

[@ravindervats4614]

Blend of Beauty and talent

[@surendrasharma6932]

Aapko sadar pranam

[@divyakoli1726]

धन्यवाद आचार्य जी ! क्या भ्रस्त्रिका प्राणायाम भी इसी तरह अलग अलग स्टेप्स में किया जाता है ? अगर हां तो कृपया इस विषय पर भी एक वीडियो बनाइए 🙏

[@uttkrshapk5496]

Thx mam

[@pareepatel911]

Thank you for taking time to make detailed explanation....really appreciate this one...🙏💝💫

[@rekharathi7344]

Can borderline Hypertention patients practice Nadishodhan or anulom vilom pranayam regularly?

[@d.c.agrawal1461]

आदरणीय आचार्य जी यदि आपने नाड़ी शोधन प्राणायाम के दूसरे भाग का लाइव प्रदर्शन किया होता तो वीडियो ज्यादा बेहतर होता वैसे इस उपयोगी वीडियो के लिए हृदय से धन्यवाद।

[@vikeshanand8360]

धन्यवाद आचार्या जी 🙏

[@shursinghnegi7864]

Very nicely explained. Some of the yogacharya have told that for nadi sodhan , we have to take air through left nose and excelled through right rgularly for three minutes . That is called as nadi shodhan. Can you please highlight on this aspect. Regards

[@riyaelectric]

hari om

[@surendrabengali5584]

Gr8

[@shankarcg786]

Please also explain swaccha(svasa) marga shuddi pranayam 🙏

[@avikarawat.]

Om 🙏

[@drjasmineheals]

Wow

[@kamerjitsingh8983]

Acharya ji tell yoga for treatment of Heart Enlargement.