Anti-Aging & Hormonal Acne Skincare Routines for A.M. and P.M.
ฝัง
- เผยแพร่เมื่อ 29 พ.ค. 2024
- Board-certified dermatologist Dr. Jenny Liu shares her own skincare routine for combating hormonal acne as well as targeting her anti-aging goals
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Products mentioned:
Shop everything mentioned in this video here: shopmy.us/collections/268296
Cerave Hydrating Facial Cleanser: go.shopmy.us/p-2339396
Cerave Hydrating Cream-to-Foam Cleanser: go.shopmy.us/p-2339399
Cerave Renewing Sa Cleanser: go.shopmy.us/p-2339400
Cerave Acne Control Cleanser: go.shopmy.us/p-2339402
Neostrata Skin Active Exfoliating Wash: go.shopmy.us/p-2339404
Cerave Acne Control Gel: go.shopmy.us/p-2339405
Vichy Normaderm s.o.s Sulphur Anti-Spot Paste: go.shopmy.us/p-2339407
Vichy Normaderm Phytoaction Acne Control Daily Moisturizer: go.shopmy.us/p-2339410
Cetaphil Gentle Clear Moisturizer: go.shopmy.us/p-2339411
C5 Super Boost Vitamin C Moisturizer Paula's Choice: go.shopmy.us/p-2339414
Cetaphil Gentle Clear Complexion-Clearing Bpo Acne Cleanser: go.shopmy.us/p-2339418
Cerave Acne Foaming Cream Cleanser: go.shopmy.us/p-2339419
Neutrogena Clear Pore Facial Cleanser/mask: go.shopmy.us/p-2339421
Alastin Regenerating Skin Nectar with Trihex Technology: go.shopmy.us/p-2339422
Olay Collagen Peptide Serum: go.shopmy.us/p-2339423
No7 Future Renew Damage Reversal Serum: go.shopmy.us/p-2339425
Mary&may 6 Peptide Complex Serum: go.shopmy.us/p-2339427
Versed Out of Sight Dark Spot Gel: go.shopmy.us/p-2339429
Axis-Y Dark Spot Correcting Glow Serum: go.shopmy.us/p-2339431
Allies of Skin Mandelic Pigmentation Corrector Night Serum: go.shopmy.us/p-2339434
La Roche-Posay Effaclar Adapalene Gel 0.1% Acne Treatment: go.shopmy.us/p-2339436
Differin Adapalene Gel 0.1% Acne Treatment Gel: go.shopmy.us/p-2339437
Proactiv Proactivmd Adapalene Gel 0.1% Acne Treatment: go.shopmy.us/p-2339438
Avène Retrinal Ceramide Lipid-Replenishing Balm: go.shopmy.us/p-2339443
Cerave Skin Renewing Night Cream: go.shopmy.us/p-2339445
Peach & Lily Peptide Pro Firming Moisturizer: go.shopmy.us/p-2339446
Drmtlgy Peptide Night Cream: go.shopmy.us/p-2339448
Shop more of my favorite products here: shopmy.us/jennyliu
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#AntiAging #Acne #SkincareRoutine
00:00 Intro
00:33 My skin concerns
02:27 Ingredients to look for
03:44 A.M. Skincare Routine
04:17 Cleanser
05:39 Vitamin C serum
07:30 Acne & hyperpigmentation treatment
10:35 Moisturizer
13:39 Sunscreen
14:03 P.M. Skincare Routine
14:34 Benzoyl peroxide cleanser
17:22 Anti-aging serum
21:28 Hyperpigmentation treatment
23:26 Chemical exfoliant
25:41 Adapalene
27:05 Moisturizer
30: 07 Outro
Music by WABI SABI - snowflake - thmatc.co/?l=519BB0F1
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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my TH-cam channel so I can continue to create videos for you.
I would love a video about spirolactone
Will do
Hi! You did not mention Azelaic acid but it has been the most and only effective ingredient to fight my acne on my very sensitive skin.
Do you use vitamin C? I have heard a lot about it but I think I avoided it because I also heard it shouldn't be used with many other good products/ingredients
Tons of great information! Thank you
this was well-explained & informative!
Great video. Thank you
This is such a well constructed and informed video, thank you ❤
This is such an awesome video targeting acne anti aging
Thank you so much it’s a very helpful and informative video ♥️🙏🏼
thank you dr! this video is super useful especially for ppl like me who trust research and evidence!
This is a great video! I've rewatched 100times. I would love something similar to this video but also for someone battling melasma/hyperpigmentation and acne.
I need to to try peptide. Most of you recommend for acne working on face. Thank you doc!
Hello, Dr. Liu, I love your videos. They are very informative. Could you please do a skincare routine for teenagers…what types of active ingredients can they start using, and maybe some product recommendations? Thank you!!
you are such a wealth of knowledge!! i could listen to you all day.... i learned so much thank you!
Happy sunday dr jenny liu lovely vlog 😊 xx
Thank you! You too!
Would love a video on spironolactone and would love a review on CeraVe’s best moisturizers for acne prone dry skin with winter coming fast!
I like neutrogena’s cleanser/mask. It has 3.5% benzoyl peroxide and can be used as a cleanser or a mask. That along with adapalene has helped my skin so much.
I use to use that one tio
I LOVE your videos and content! I just wish more of your recommendations were Cruelty Free- or if you could provide an additional cruelty free option for those of us who won’t use skincare that isn’t , that would be AMAZING💗💗💗
Such great content! Thank you. Can you do a video on how to treat aging hands? I'm 57 and I'm typically told I look like I'm in my 40's but my hands give my age away! Thank you😊
hi dr. liu, please make one of these for rosacea 🌹it was so informative and educational!
I will!
Please if you would do a video on makeup for those with acne and at the same time want to address anti-aging. Thank you!
I don't have problems with acne, thank God afcourse just my cheeks gets red when dry, cold or when I move fast but I don't think is nothing more like rosacea but no more dryness because now I take care of my self😊
What do you think of the new Cetaphil healthy renew peptide serum?
Hi 👋 Dr. Jenny Liu
Have you tried any range from the brand Filorga? Please share your thoughts about the brand 🙏🏻Thank you
@Dr. Jenny Liu I like your recommendations. Whatever you did to your skin in this video - it is naturally glowing and looks HEALTHY!
Hello Can you make a vidéo about make UP and hormonal acné prône skin
معلومات مفيدة شكرا لك
Hi, Dr. Liu
I'm just catching up on some of your videos. Can I use my peptide & collagen cream as my daily moisturizer or do I need to use a separate regular moisturizer. Thank you
Thank you so much for putting time and energy into this video. I found it so helpful.
Just wanted to clarify with you, on the nights I am using my rx Tretinoin I use this alone? So using maybe a gentle cleanser and then the tret and moisturizer? Or is it alright to put tret on top of skin that has been prepped with the benz wash, and pep serum? I understand that on the nights I use a dark spot gel tx I am not putting tret on top! Just not sure about how to use it properly in the PM! Thank you so so much!
Really needed this. Would also love to see sunscreen recommendations for mature, acne prone skin. I've settled on the Elta Md Uv Elements tinted spf because it's water resistant (the others just sweat right off), doesn't irritate my skin, and looks OK under makeup. It's not perfect, though. I'm just tired of trying sunscreens that either break me out, irritate my skin, or don't work under makeup.
Reequil dry touch sunscreen works great for me
Should you use a morning moisturizer with vit c if you're already using a vit c serum?
And for PM, can you use the Alastin Peptide serum with Tretinoin or the Drmtlgy cream?
One question I’ve always had about spironolactone is if I don’t have kidney problems, can it still cause a high potassium in someone who eats a lot of high potassium foods? I’m a dietitian and I used to work in renal so I am very aware of all foods that are high in potassium and I eat a lot of them. Thanks! 😊
Yes, please talk more about spironolactone. I think I’m experiencing hormonal acne now in my 40’s. I’ve never had acne issues besides a pimple or 2 popping up around that time of the month. But now, I’m getting them on my chin and around my mouth more frequently than just when my cycle comes. It’s not terrible, but can Spironolactone be prescribed for me or help?
Thanks for all the great recs and info! Is this the order of the products? So in the PM we can do
Benzoyl peroxide cleanser
Anti-aging serum
Hyperpigmentation treatment
Alternate between Chemical exfoliant and Adapalene ?
Moisturizer
What would you recommend for post acne red/purple marks PIE? Im using retinol in the evening and vit C in the morning, but dont see much of improvement
Omg, your skin is perfect 😅❤
Can you do a gentle salicylic acid cleanser in the morning AND a benzo peroxide cleanser at the night in the same day?
would u mind to do am and pm routine targeting dehydration in the morning and antiaging at pm pappropriate
Can I use adapaline some nights and retnaldehyde on others?
If I use tretinoin most nights, is it okay to use the Vichy Normaderm S.O.S Acne Rescue Spot Corrector every morning? Can I also use a peptide serum on the same night as using a chemical exfoliant? Is it also okay to use a peptide serum and a peptide moisteriser, or is that too many peptides? Sorry for the multiple questions. I really appreciate your help. Thank you! :)
Finding a nourishing night moisturizer that doesn't exacerbate acne is a challenge. The closest Ive got is with the Differin Restorative Night Moisturizer. My only gripes with it are the small bottle, high-ish price and that it doesnt have a lot of slip.
Hi Dr. Liu ☺️👋
I use Neutrogena Skin Perfecting daily liquid exfoliant and Advanced Clinicals Retinol Niacinamide anti-aging face and body cream at night on my face but want to bump things up a notch.
What peptides would work best with my already established routine and in what order should I apply them ?
You don’t necessarily need a peptide you can add as a serum 1-2x daily or look for moisturizers like ones i mentioned
We are always told not to “pop” our hormonal cystic acne…. I literally get the ONE on my chin, don’t pop it cos it’s so deep within… I was told to put hydrocortisone to calm inflammation, the inflammation goes down but then I can still feel a small hardened bump underneath + hyperpigmentation (which I know takes a while to fad but … What is this bump? Surely it can’t be a scar because I didn’t touch it 😢
Can I use lactic acid with vitamin c oil?
Have used epiduo (adapalene and benzoyl peroxide); it has completely cleared up my acne! Should I continue, switch to retinol? Or level up to tretinoin? Love your videos and thank you for making skincare accessible! 😊
If you found your holy grail, I wouldn't switch. Use what works for you, only change if you need to.
Can you please do a video on peptides and the evidence behind peptide serums?
Will do happy make updated video I do have an older one if you want to check out
I am 49 and suddenly experiencing closed comedones along my jaw line and lower cheeks.
How use a glycolic acid 2 x week general cleansers and prescription tretinon. Any suggestions on how to manage this late stage acne.
It’s been really annoying because I’ve been having great skin for the last 7 years and now back to being a teenager again 😢
What about facial hair growth post prescription retinol?
laser hair removal
It’s not been shown to cause that
Please recommend another option instead of the Adapalene. I cannot buy it in my country.
Tretinoin is the other option she mentioned.
Wow... 10 minutes into the video, and it looks like a promo for CerVe products. There should be other effective drugstore products that worth the mention, right, Dr Liu?
Hi Dr Liu, I like to know if it’s good to combine the centella cleanser or serum together with Benzoyl Peroxide? Thank you and I love the way you discuss the ingredients more power to your channel. 🤍
Thank you the succint sharing. Can you share which tinted spf you are using? I am as fair as you and can't find one that doesn't look like oompa loompa😂
Would you say the 50% Glycerin cleanser from Prequel is a good gentle option for mornings for adult hormonal acne?
Also Paula has a new vitamin c with 25% THD. Is this acne safe? Sometimes vit c can irritate me
Vit c is safe. Haven’t tried that cleanser but love their moisturizers if you feel your skin is not stripped then continue!!
Really confused when you said retinol doesn’t help with acne .. I have never heard that before. I’ve heard quite the opposite actually. Can someone explain why she said this??
I believe she said that because the clinical data shows that prescription strength retinoids are really are the most effective for acne, and over the counter products are not effective (this is especially true for hormonal and severe acne). Whereas there have been clinical studies that show over the counter retinoids can be just as effective as tretinoin over a long period of time for aging purposes. However, I know that some people share anecdotal experiences where retinol has been helpful for their mild acne.
It may help with acne marks but bc it’s not as strong as retinoic acid, it’s not as effective and also there’s very few of any studies looking at retinol for treating acne
❤❤
Do you really have to apply 5 products each morning?? I would give up after a week 😅😅
You’re located in Minneapolis correct? Can I set up an appointment send me your email or contact, I’m moving up there today and need a Derm, thank you.
Video is very long, try to simplified things and make it Easy to understand . Not too many have the time to watch this very long video Ty
Hi Dr Liu, I like to know if it’s good to combine the centella cleanser or serum together with Benzoyl Peroxide? Thank you and I love the way you discuss the ingredients more power to your channel. 🤍