Anti-Aging & Prevention Dermatologist Guide | Skincare In Your 30s

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  • เผยแพร่เมื่อ 19 มิ.ย. 2024
  • Board-certified dermatologist Dr. Jenny Liu shares her must have skincare ingredients for an anti-aging focused skincare routine and her top recommended products.
    ______________________________
    Products mentioned:
    Shop everything mentioned in this video here: shopmy.us/collections/210733
    Vichy Liftactiv Retinol Specialist Serum : go.shopmy.us/p-1837325
    Cosrx the Retinol 0.1 Cream : go.shopmy.us/p-1837326
    Naturium Retinaldehyde Cream Serum 0.05% : go.shopmy.us/p-1837327
    Cerave Skin Renewing Nightly Exfoliating Treatment : go.shopmy.us/p-1837329
    Neutrogena Skin Perfecting Daily Liquid Exfoliant for Dry Skin : go.shopmy.us/p-1837330
    La Roche-Posay Glycolic B5 Dark Spot Corrector Serum : go.shopmy.us/p-1837331
    Biossance Squalane + 10% Lactic Acid Resurfacing Night Serum : go.shopmy.us/p-1837332
    Peach & Lily Power Cocktail Lactic Acid Repair Serum : go.shopmy.us/p-1837334
    Drunk Elephant Protini Powerpeptide Resurfacing Serum: go.shopmy.us/p-1837335
    Neostrata Bionic Face Cream : go.shopmy.us/p-1837336
    Skinceuticals C E Ferulic: go.shopmy.us/p-1837337
    Cerave Skin Renewing Vitamin C Serum: go.shopmy.us/p-1837338
    Vichy Liftactiv Vitamin C Brightening Face Serum: go.shopmy.us/p-1837339
    Skinbetter Alto Advanced Defense and Repair Serum: go.shopmy.us/p-1837340
    Versed Auto-Save Advanced Restoring Serum: go.shopmy.us/p-1837343
    Vanicream Vitamin C Serum: go.shopmy.us/p-1837346
    Shop more of my favorite products here: shopmy.us/jennyliu
    ______________________________
    FOLLOW ME!
    Instagram: / derm.talk
    Tik Tok: / drjennyliu
    #AntiAging #Skincare #Dermatologist
    00:00 Intro
    00:37 Aging Factors
    03:13 Topical Retinoids
    08:19 Alpha Hydroxy Acids
    15:01 Vitamin C
    19:34 How to Build a Routine
    20:47 Outro
    Music by WABI SABI - snowflake - thmatc.co/?l=519BB0F1
    ______________________________
    DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my TH-cam channel so I can continue to create videos for you.

ความคิดเห็น • 72

  • @LotteReid
    @LotteReid 11 หลายเดือนก่อน +13

    I have pretty much exactly the same routine except I use Cosrx 96 Snail Mucin serum in the morning before my vitamin C. I swear by that serum! I noticed intense improvement in texture and hyperpigmention I had as a result of pregnancy hormonal acne.

  • @MatMat-qi2rd
    @MatMat-qi2rd 11 หลายเดือนก่อน +3

    Thankyou so much for this thorough summary on skincare. 😊 extremely useful 😊

  • @rachelwhite1702
    @rachelwhite1702 11 หลายเดือนก่อน +4

    Super interesting that there’s a difference between leave on vs wash off AHA products - good tip!

  • @Buraak97
    @Buraak97 10 หลายเดือนก่อน +1

    Loved the Video, the in Depth Explanation and interesting Information like 80 % of skin aging is caused by sun damage. A lot of people say Sun screen is important, but this info really shows how important it is. I also loved that u recommended multiple products and explained why they are so good. Very educational video.
    Gonna watch the other videos as well. Thx for your Work!!

  • @kristinj7173
    @kristinj7173 11 หลายเดือนก่อน +8

    When I was 31 on a well-needed trip to FL, some female relatives in their 60s made a snarky comment to me when I headed off to the beach. I will never forget it: “going off to get some pre-cancerous rays???” I went to the beach (in the shade, as I planned...) but it kind of ruined my fun. Granted, I wasn’t as careful in my 20s and 30s living at high altitude, (I am now more careful, decades later...) but I had fun. Outdoors all the time, year-round. I agree that protection and being sensible is key, yet not to the point of avoiding life. So my advice as an “elder” is to find a way to do both. 😊

    • @Stephanie_Vincent
      @Stephanie_Vincent 11 หลายเดือนก่อน +4

      I have no idea as a fellow elder why you can't both wear sunscreen and have fun?

    • @kristinj7173
      @kristinj7173 11 หลายเดือนก่อน +2

      That was my point, but sunscreen isn’t necessarily enough.

    • @Stephanie_Vincent
      @Stephanie_Vincent 11 หลายเดือนก่อน +1

      @@kristinj7173 Good point!

  • @xxphanaxx
    @xxphanaxx 11 หลายเดือนก่อน +7

    Ty❤. Maybe a video for 40’s .

  • @deborah972
    @deborah972 11 หลายเดือนก่อน

    Hi jenny liu ,excited to watch 😊 ❤ xx

  • @lollydoo18
    @lollydoo18 4 หลายเดือนก่อน

    ive been using BHA for controlling my acne, but now im excited to incorporate AHA in my skin care for anti aging, thank you for an awesome video! =)

  • @blizter919
    @blizter919 7 หลายเดือนก่อน

    You are so helpful thank you!

  • @bullitt0713
    @bullitt0713 11 หลายเดือนก่อน +11

    Can you make a video like this for your 40s please❤❤

    • @hippybecca
      @hippybecca 11 หลายเดือนก่อน +2

      And mid to late 20's?

  • @elizabethonstage
    @elizabethonstage 5 หลายเดือนก่อน

    Love your videos! ♥️

  • @frescazzz7536
    @frescazzz7536 11 หลายเดือนก่อน +3

    Really loving the vanicream vitamin c serum.

  • @barbywithapostit
    @barbywithapostit 5 หลายเดือนก่อน +13

    it’s not only the skin care - make sure you eat organic whole foods ❤

    • @silviarahim90
      @silviarahim90 4 หลายเดือนก่อน

      This

    • @agnesmarion8161
      @agnesmarion8161 หลายเดือนก่อน

      As well as a predominantly plant based diet, abundant in antioxidant spices.

  • @raerae165
    @raerae165 8 หลายเดือนก่อน

    great video! can do a video on how to apply the products correctly ?

  • @galato4234
    @galato4234 11 หลายเดือนก่อน

    Thank you so much for these wonderful and very informative videos. Could you please tell me one sunscreen for the body everyday use mineral and chemical over the counter? thank you so much!

  • @cashelgawinandthefamily1071
    @cashelgawinandthefamily1071 11 หลายเดือนก่อน +4

    I also have an issue with clogged pores as well, what product should I use in the routine along with vitamin c serum, AHA serum and tretinoin ? And how should the routine be? Thank you for educating us !

  • @_renatachan
    @_renatachan 9 วันที่ผ่านมา

    I did not know that vitamin C (plus SPF, of course!) was better to use in the morning routine. I will try to change to a retinol product instead during the night! Thanks for sharing your knowledge

  • @WonderfulWorldWalnut
    @WonderfulWorldWalnut 4 หลายเดือนก่อน

    Could you please do a video on skincare for mid-to-late 20s? Thanks!

  • @gracechaw1855
    @gracechaw1855 5 หลายเดือนก่อน

    Would you make a video for skincare for the 50s? Thanks!

  • @donalee8754
    @donalee8754 7 หลายเดือนก่อน +2

    Hi Doctor. Can you do a skincare regime for 50 years and above ? Thanks

  • @dianarusnov292
    @dianarusnov292 7 หลายเดือนก่อน

    The fact that I've been doing this since I was 20! 😃

  • @joshlum8291
    @joshlum8291 11 หลายเดือนก่อน +1

    Try out Allies of Skin mandelic night serum. It's a all in one serum for me since I gave up on tretinoin.

  • @skateata1
    @skateata1 4 หลายเดือนก่อน

    Thank you for mentioning that smoking is also a factor with aging.

  • @BrittanyMFinch
    @BrittanyMFinch 9 หลายเดือนก่อน

    Which Vit C derivative is better for brightening? Ethyl Ascorbyl Ether or THD ascorbate?

  • @jeseniadiaz4762
    @jeseniadiaz4762 11 หลายเดือนก่อน +1

    Goes salicylic acid help with collagen production?

  • @marwamarof2358
    @marwamarof2358 9 หลายเดือนก่อน

    I need recommendations for anti-aging routine safe in laction (nursing) especially IAm 35 yrs

  • @kimtang6751
    @kimtang6751 11 หลายเดือนก่อน +2

    ❤. Will you please do one for 60+. I m using 0.025 tretinoin cream with Peach & Lily power cocktail lactic acid daily for more than one year now. Am I damaging my skin? I have melasma and trying to contain it by using these products daily. I always enjoy your videos. Thank you.

    • @johnmichaelarnaud
      @johnmichaelarnaud 8 หลายเดือนก่อน

      Everyone's skin is different. If you have been using this combination for a year without irritation, you are probably good to continue. What you want to avoid is irritation, which can contribute to aging (casually being referred to as "inflammaging" these days). If you ARE experiencing a little irritation, I'd suggest moving your AHA use to every other night to start or even alternating your tret and AHA nights. Irritation can unfortunately contribute to hyperpigmentation, so if you're trying to reduce dark spots, it's something to be mindful of. You also want to be using something day and night to combat the pigmentation. It's an all-hands-on-deck kind of thing. Just listen to YOUR skin.

  • @Coffeeandtypos
    @Coffeeandtypos 11 หลายเดือนก่อน

    What if you want preventative aging benefits AND to tackle blemish/acne prone with clogged pores? Can one use 2 different types of vitamin A on different nights? Or is there a one product that targets both these problems and is less irritating? I see conflicting information so I just get more confused! 🙏

  • @LauraDChiong
    @LauraDChiong 11 หลายเดือนก่อน

    what do youthink of bakuchiol rather than vitamin c in the morning?

  • @natalicarellano4285
    @natalicarellano4285 11 หลายเดือนก่อน

    Which would you say is best for acne prone?! Thanks!!

  • @medDeebo86
    @medDeebo86 8 หลายเดือนก่อน

    Niacinamide serum after taking a shower at night and applying it first thing in the morning also helped me.

  • @blueelisa17
    @blueelisa17 6 หลายเดือนก่อน

    Do you apply mosterizer before vit c serum?

  • @galato4234
    @galato4234 11 หลายเดือนก่อน

    What percent of THD do you recommend?

  • @kumikumiali123
    @kumikumiali123 8 หลายเดือนก่อน

    I'm using retinol 1% 4 times a week for more then 1 year. I will have better results if i will use it every day? Or to switch it with tretinoin?

  • @iam6053
    @iam6053 6 หลายเดือนก่อน

    If I were to use tretinoin for 5 nights and Cerave exfoliating for 2 nights, when can I incorporate peptides? what if I use ALPHARET?

  • @migmarkyi4241
    @migmarkyi4241 9 หลายเดือนก่อน

    What to do dark undereye

  • @SHFMIA
    @SHFMIA 11 หลายเดือนก่อน +2

    Any reason to use AHA if I am using tretinoin nightly?

    • @ginalawley2050
      @ginalawley2050 11 หลายเดือนก่อน +1

      Great question that I also have been wondering about

  • @ancamuresan7761
    @ancamuresan7761 11 หลายเดือนก่อน +5

    If skin aging is 80% caused by sun, does that mean that diet only accounts for 20% of the aging? My SPF use has always been on point, but I’ve struggled with binge eating until my 30s and I’m worried about how it has affected my skin also.

    • @keekeejenkins6162
      @keekeejenkins6162 9 หลายเดือนก่อน

      I'd like to know where that statistic came from because genetics play a role too...

    • @LotteReid
      @LotteReid 8 หลายเดือนก่อน +1

      My husband is 6 years younger than me and doesn't expose his skin to the sun, always wears hats and usually stays indoors, I'm the opposite, I love being outside (always wearing sunscreen) but I almost never wear hats or seek shade but people always assume he's older than me. He drinks a lot of soda and eats a lot of sugar-heavy foods but I don't at all, and I think that has taken an effect on both of our skins.

  • @shdawood8639
    @shdawood8639 11 หลายเดือนก่อน +2

    Hi doc skin care for 50s

  • @mllxxx
    @mllxxx 11 หลายเดือนก่อน +1

    Question: can I use glycolic acid with clindamycin, azelaic acid, and metronidazole in morning with adequate sun protection? (Formulation wise).
    Or if using at night, how many days and week should it be used that's proven for collagen production? I also use tretinoin so I am curious. thank youu :))

    • @mllxxx
      @mllxxx 11 หลายเดือนก่อน +1

      I want to start using the Laroche Posay one

    • @dr.jennyliu
      @dr.jennyliu  11 หลายเดือนก่อน +3

      3x weekly min for retinol. And yes you can as tolerated

  • @faridakabul6111
    @faridakabul6111 10 หลายเดือนก่อน +1

    Please one video for 40

  • @kainatshahzad
    @kainatshahzad 11 หลายเดือนก่อน +1

    We want Review of numbuzin Korean brans

  • @patrice1269
    @patrice1269 11 หลายเดือนก่อน +1

    I have used everything over time to lighten one large dark sunspot on my face. Nothing has worked I wonder if a deep chemical peel will be my only option.

    • @maureengreen617
      @maureengreen617 11 หลายเดือนก่อน +3

      I had the same thing. A single, very deep age spot. I went to my dermatologist and had it lasered off.

    • @patrice1269
      @patrice1269 11 หลายเดือนก่อน +2

      @@maureengreen617 Thank you. I will plan to do this. I appreciate your help.

  • @skincarecataloger
    @skincarecataloger 11 หลายเดือนก่อน

    It retinal stronger?

    • @dr.jennyliu
      @dr.jennyliu  11 หลายเดือนก่อน

      Not necessary but work just as well

  • @veronagraham6816
    @veronagraham6816 11 หลายเดือนก่อน +1

    49 is it still time for me?

  • @Sealegs9
    @Sealegs9 5 หลายเดือนก่อน

    The advice I got is you shouldn’t use retinol while pregnant or breastfeeding. And since the the American Pediatric Association recommends breastfeeding until the age of 2, let’s say you have three kids… that’s basically a decade you can’t use it

  • @robertlouisebaker-hyde1267
    @robertlouisebaker-hyde1267 11 หลายเดือนก่อน +42

    Skinceuticals is a ripoff and they oxidize quickly. My holy grail is Timeless 20% and they work just as good as the exorbitantly priced Skinceuticals. Timeless never let me down, never experienced any oxidation until I finished a bottle.

    • @Linda91952
      @Linda91952 10 หลายเดือนก่อน +5

      I honestly thought I was the only one who was disappointed with Skinceuticals. I felt it was so overhyped and honestly not better than something I could buy at Target. I've never tried Timeless but will give it a try, ty.🤟🏻

    • @skateata1
      @skateata1 4 หลายเดือนก่อน +1

      TIMELESS 20% made my skin red but it also made every line dissappear. It definitely works. Just a bit harsh for me. I plan to try the 10% version.

    • @itsAna4
      @itsAna4 2 หลายเดือนก่อน +1

      Louder!!! Timeless 20% is such a good product. I have hypersensitive and eczema-prone skin, didnt have any reaction

  • @deborah972
    @deborah972 11 หลายเดือนก่อน

    😢

  • @Bencia25
    @Bencia25 5 หลายเดือนก่อน

    Why are all the fn videos longer than an episode of friends

  • @deesavedbyGodsgrace
    @deesavedbyGodsgrace 11 หลายเดือนก่อน

    Doc, thanks for all your recommendations but I would like to suggest to go ahead and start right off the topic specific to the product you are recommending. Unnecessary talks are tiring to watch.. thank you!

  • @sunita4013
    @sunita4013 11 หลายเดือนก่อน

    Says in the disclaimer - "product links maybe affiliate links" i.e. - paid commercial!!

    • @dr.jennyliu
      @dr.jennyliu  11 หลายเดือนก่อน +11

      Affiliated link means I can commission if you buy products doesn’t mean video is sponsored

    • @ginalawley2050
      @ginalawley2050 11 หลายเดือนก่อน +4

      I trust in Dr Liu's expert/specialist training and very considered advice! I have no problem with her benefitting financially if she believes in a product.