35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 520

  • @JoyLbluesgirl36
    @JoyLbluesgirl36 4 หลายเดือนก่อน

    Have not done step in a long time! Enjoyed this workout & kept up...for the most part🤪

  • @tdubs79
    @tdubs79 4 หลายเดือนก่อน

    Thank you for this workout! I loved the 80's music so much, it took me right back to my childhood. I don't comment nearly enough, but I have loved every workout I've done of yours. You were the motivator for me to get back into strength training after only doing cardio for too long. I now do strength 3-4 days a week along with cardio and I am feeling great! Also my arms have definition again and my clothes are looser! Thank you, Chris!

  • @Jfrizz33
    @Jfrizz33 4 หลายเดือนก่อน

    This was a good one!!! Loved the music!! My legs were on fire from the leg workout this morning!!! Thank you Chris!!!❤❤

  • @patricias.4386
    @patricias.4386 4 หลายเดือนก่อน +1

    Thank you Christina for all your wonderful workouts! They are great, fun and so helpful! Sending you love and gratitude!🌸🩷💐

  • @lisaoakes3262
    @lisaoakes3262 4 หลายเดือนก่อน

    This was so much fun! Superb cueing and music (two Flashdance songs!) as well as a version of "Beat It" sung by a woman. That's a first for me... Loving 80's Week!

  • @sallyhusbands8333
    @sallyhusbands8333 4 หลายเดือนก่อน +2

    In my many years doing step with you Chris, this was the best yet. I loved the choreography - had us moving all over the step but easy to follow and the music was AWESOME. And you are always so full of life. I could have kept going all afternoon it was such fun. Top of my list - thank you 😀

  • @AC-md5oq
    @AC-md5oq 4 หลายเดือนก่อน

    Thank you for doing all these awesome workouts!!! 8O’s week has been so much fun. Today, step was great as well. Thank you again.

  • @clr86
    @clr86 4 หลายเดือนก่อน

    So much fun! Thank you! ❤ it’s been a rough week for me but this cheered me up a bit. You’re the best

  • @veggicat
    @veggicat 4 หลายเดือนก่อน +5

    woooweee😊❤what a funny step class.....grandios playlist...i love xanadu with olivia❤wonderful choreo.....i enjoyed this funny 35 min.😊thx dear chris😊

  • @jyolles
    @jyolles 4 หลายเดือนก่อน

    WOW! It is my first day back to work as a teacher today and I wanted a fantastic step to get me ready..this was amazing! I knew every word to every song! Also, Chris your giggle when Xanadu came on made my day! Thank you!! Please keep doing what you do, it is so important! You are a gem.💗

    • @CDornerFitness
      @CDornerFitness  4 หลายเดือนก่อน

      WOOO Thank you so much!

  • @lindsayforys1384
    @lindsayforys1384 4 หลายเดือนก่อน +2

    Great quick workout! Thanks so much! I am an 80s girl at heart 😊

  • @OriginalCin22
    @OriginalCin22 4 หลายเดือนก่อน

    Cannot wait to do this, once my calf tear heals! I miss doing your step SO much!!! I wish I could put this calf on a shelf until it heals so I could do your step. What a visual 😅

  • @barbarabailey927
    @barbarabailey927 4 หลายเดือนก่อน

    Oh my gosh this was sooo good!!! What a fun playlist and the pace was PERFECT 🤩 also your hair looks so fab, I’m so jealous if you do those braids yourself!! They’re literally perfect!❤❤❤

  • @Mom2my4blessings
    @Mom2my4blessings 4 หลายเดือนก่อน +3

    I enjoyed this step workout so much! I was singing along and having fun. Thank you Chris!

  • @billetyson8673
    @billetyson8673 4 หลายเดือนก่อน +3

    You’re positivity is so inspiring. Thank you for that!❤❤

  • @naziahassan5917
    @naziahassan5917 4 หลายเดือนก่อน +2

    This 80's work out was fantastic. Thank you for always improvising and keeping us motiavted

  • @hotelsheilajohnston
    @hotelsheilajohnston 4 หลายเดือนก่อน +2

    I did this yesterday, so fun! Starting to get into step more, great way to change things up, for me! Thank you Chris ❤

  • @danielmanktelow7477
    @danielmanktelow7477 4 หลายเดือนก่อน +2

    Chris thank you so much for today's step workout it was so so much fun today.i managed to keep up today as best I could .I had so much fun .I really really loved the choreography and the moves awesome amazing as always Chris.i really loved learning the new moves today.i so love doing step.i tried not too make too many mistakes today.i worked to the very best I could today.i gave it everything .and I worked to the very best effort I could. I put a lot of concentration today as well.and I had so much fun fun as well.i really really loved the music.i was singing along as well as stepping.so much fun today chris.youre the very best.ever.thank you so much for these step workouts.from daniel.awesome amazing job on the music dj kev.

  • @Katharine-gu1ql
    @Katharine-gu1ql 4 หลายเดือนก่อน +3

    Great pace great choreography and great music!! I love 80s week!!! Thank you Chris!! - Kat Wilkin

  • @VortexFN12
    @VortexFN12 4 หลายเดือนก่อน +3

    Have the day off from work. This was a good morning start up! 😊

  • @alisonbarber7250
    @alisonbarber7250 4 หลายเดือนก่อน +3

    Thanks for the great workout. I ❤ the 80’s 💃

  • @kimchialon1358
    @kimchialon1358 4 หลายเดือนก่อน

    I was actually singing along while doing this workout.. truly enjoyable.. thanks chris

  • @SusanCharbonneau-c2f
    @SusanCharbonneau-c2f 4 หลายเดือนก่อน +1

    I loved this workout so much I did it 2xs in one day. Thank you so much for this upbeat workout. You are right too, the more you practice the better you get!😊😊😊

  • @MichaelBond2013
    @MichaelBond2013 4 หลายเดือนก่อน

    This had me smiling from beginning to end, great class & music. Thanks Chris

  • @oanafilote
    @oanafilote 4 หลายเดือนก่อน +2

    Ohhh this was such a great workout! I loved every second and minute of it. Thank you, thank you, thank you! Loved the 80s week!

  • @nancykemper3944
    @nancykemper3944 4 หลายเดือนก่อน +3

    Thank you so much!🎉

  • @Shannon_nolagirl
    @Shannon_nolagirl 4 หลายเดือนก่อน +2

    Loved this slower step! Great way to just get some energy and the heart rate pumping. Great music list too!

  • @nickybateman9137
    @nickybateman9137 4 หลายเดือนก่อน +2

    Thanks Chris this was a lovely chilled workout. Great for a Monday morning to start the week. No ads here in South Africa for me!

  • @Cardioqueen48
    @Cardioqueen48 4 หลายเดือนก่อน +3

    OMG I am loving this I couldn’t do this one live but I am having a blast I’m music is fabulous thank you Kris for all you are doing❤

  • @kelliemason9449
    @kelliemason9449 4 หลายเดือนก่อน +2

    I have looooooved 80s week! It has been so much fun and this one did not disappoint! It is kinda hard to sing and step but that didn't stop me!

  • @angeladeatrich5010
    @angeladeatrich5010 4 หลายเดือนก่อน +2

    This was so much fun! Easy steps so I could sing along and enjoy it! Love 80’s week with you!

  • @tinarodman2674
    @tinarodman2674 4 หลายเดือนก่อน

    Enjoyed this didn’t have to think too much 😂. Great routine

  • @MLS-1
    @MLS-1 4 หลายเดือนก่อน +5

    This week is lots of fun. 80’s music does bring back so many memories. This step class was smooth. It was one of the ones where you just let your feet carry you through. Thank you, Chris! ❤️

  • @Kerrydreyer
    @Kerrydreyer 4 หลายเดือนก่อน +2

    this workout was everything I needed today! THANK YOU!!

  • @Cancerwarrior6
    @Cancerwarrior6 4 หลายเดือนก่อน +2

    Awesome workout and routine with fun music! Love 80’s week!

  • @DebbieSmith-se3gq
    @DebbieSmith-se3gq 4 หลายเดือนก่อน +2

    I admit to singing along while stepping today... I throughly enjoyed myself and was with you, step for step. This was a perfect antedote to a full on day at work. I really love your 80s week.

  • @MariaRobare
    @MariaRobare 4 หลายเดือนก่อน

    Great playlist! I was just totally dancing my way through step and having a great time. You mean you don’t control the Tampax ad I get every time before your video starts? LOL if they only knew how wasted that ad is since so many doing especially ‘80’s tunes workout are over 50😂. Thank you for another great step class!

  • @stephaniekonkus8880
    @stephaniekonkus8880 4 หลายเดือนก่อน

    Wham was my first concert at veterans stadium when I was 12. ❤ this music was the best today.

  • @evabormark8116
    @evabormark8116 4 หลายเดือนก่อน +2

    Perfect start on a rainy sunday morning. ❤

  • @karenkennedy3842
    @karenkennedy3842 4 หลายเดือนก่อน +2

    Great workout, thank you Chris - I appreciate what you do! And I love your trainers today 😊

  • @WalkmanTerri
    @WalkmanTerri 4 หลายเดือนก่อน +2

    So much fun and all of my teen jams!

  • @carissafuchs9855
    @carissafuchs9855 4 หลายเดือนก่อน

    Love this workout! May be my new favorite! Thank you so much!

  • @miss_mc
    @miss_mc 4 หลายเดือนก่อน +2

    I never get ads over the pond here in London, but that’s maybe because I don’t use TH-cam other than for your vids. Maybe that’s the secret! Forego all other vids except for Chris’. Worth it to be honest! 😊

  • @Tara_Gallagher
    @Tara_Gallagher 4 หลายเดือนก่อน +8

    Obsessed with the 80s wish every week was 80s week such nostalgia ❤🎉

  • @questionthat
    @questionthat 4 หลายเดือนก่อน +15

    This playlist had me HYPE throughout the entire class!

  • @Magdalene-316
    @Magdalene-316 4 หลายเดือนก่อน +4

    I sang throughout the entire workout! Thank you Chris, I look forward to your workouts every day! 😍

  • @JuliaAColbert
    @JuliaAColbert 4 หลายเดือนก่อน +4

    Duran Duran is the best! LOL Thank you for a fast and fun workout! Love the 80s! Thank you, Chris for being our leader! ❤

  • @alessandrafalconi9370
    @alessandrafalconi9370 4 หลายเดือนก่อน +5

    No brain surgery Larry!!😂😂 The music was my kind of vibes!! It was easy but so much fun. Loved it. Thank you Chris! ❤

  • @marilynstengler7620
    @marilynstengler7620 4 หลายเดือนก่อน

    This was a great basic-intermediate step, easy to follow. I did miss the first few minutes but had just finished up with the today’s leg workout so I was warmed up already. Thank for all this wonderful workouts you put out. 🇨🇦

  • @gtgerena
    @gtgerena 4 หลายเดือนก่อน

    So sorry I have been a vampire for months now but I couldn’t figure out how to comment 🤦🏻‍♀️Just want to say thank you!! You saved me and my health!! I have been sharing your channel, your page to friends and all over WW at home work out page ❤❤

    • @CDornerFitness
      @CDornerFitness  4 หลายเดือนก่อน +1

      Welcome to the comments and THANK YOU so so much for working out with the and sharing!!!! ❤️❤️❤️❤️❤️

  • @Vicki_Hughes
    @Vicki_Hughes 4 หลายเดือนก่อน +27

    Chris, you should totally do 80s workouts ALL the time!!! They're such fun and packed full of nostalgia! 😃 Thank you for another brilliant workout as always! Xx

    • @kellym8281
      @kellym8281 หลายเดือนก่อน +1

      @@Vicki_Hughes totally agree!!!

    • @Vicki_Hughes
      @Vicki_Hughes หลายเดือนก่อน

      @kellym8281 I find myself singing along! 😊

    • @sandimcdougall2909
      @sandimcdougall2909 9 วันที่ผ่านมา

      Absolutely

  • @ninae2176
    @ninae2176 4 หลายเดือนก่อน

    Love the workout. Great music choices. Thank you for all of your amazing videos.

  • @weritapks
    @weritapks 4 หลายเดือนก่อน +3

    This has been my favorite workout! I loved the music! I didn't have to pause, I didn't make any mistakes! THANKS CHRIS!!! ❤🎉😊

  • @LanaLane-df1fe
    @LanaLane-df1fe 4 หลายเดือนก่อน +3

    I love basic step. You always bring the fire. Thank you and the music was awesome!

  • @lifewithatxyogini
    @lifewithatxyogini 4 หลายเดือนก่อน

    OMG❤ I just finished this class and it was FABULOUS!!! I found an 80’s turquoise and pink step with a riser at an estate sale for $5 🎉🎉🎉🎉🎉 Thank you for these classes, I’m hooked🤩

  • @kathiperkinsguy
    @kathiperkinsguy 4 หลายเดือนก่อน +7

    80's week workouts have been a lot of fun. This basic/intermediate with easy to follow choreography and fabulous music was great! Thank you Chris!

  • @chelsealynngreco
    @chelsealynngreco 4 หลายเดือนก่อน +3

    I love that no matter the length or style of the workout, you always bring so much fun and intensity! Whenever I don’t feel like working out, that feeling goes away once I get 5 minutes into your videos. Thanks for another good one Chris. ❤

  • @RebeccaChilds-jk2de
    @RebeccaChilds-jk2de 4 หลายเดือนก่อน +4

    This music was 🔥! I can't remember the last time I've enjoyed a workout so much. I felt like I was floating!

  • @SharonSimon-zu1cn
    @SharonSimon-zu1cn 4 หลายเดือนก่อน +3

    Love all the 80s music❤brings me back to my high school days

  • @phayegeiger7085
    @phayegeiger7085 4 หลายเดือนก่อน

    ❤thank you. I truly needed this🎉

  • @moniquewaso1166
    @moniquewaso1166 4 หลายเดือนก่อน

    Hi there from a beautiful Cape Town! I am so glad I discovered your channel. So good to get back into step - I have done one of your videos every day this week. You are amazing! Thanks!!

  • @christineoakes764
    @christineoakes764 4 หลายเดือนก่อน

    Had a lot on this week so this is my first 80s workout but I’m loving the music so must get the rest in when I can. (22.08.24). Loving the basic o intermediate step workouts. Thank you Chris

  • @katieshantry9375
    @katieshantry9375 4 หลายเดือนก่อน +3

    So fun with the 80s music!!! Lvo0e it!!

  • @christinemayopowers
    @christinemayopowers 4 หลายเดือนก่อน +2

    so super fun! thank you very much! It's nice to let the feet do the thinking 😘

  • @dmberube1970
    @dmberube1970 4 หลายเดือนก่อน +5

    You have officially confirmed that the 80s had the best songs, movies, and artists. Along with the best hair, clothes, and makeup. I was so lucky to grow up in that era. Of course, I didn't appreciate it at the the time. Lol. Thanks for the memories. It was hard to pay attention cause I kept wanting to sing. Lol. You're the best!! ❤️

  • @kellishoup2896
    @kellishoup2896 4 หลายเดือนก่อน +6

    This was the so much fun. The music was perfect. Thanks again for making my workout fun.

  • @deblandis8393
    @deblandis8393 4 หลายเดือนก่อน +2

    Loving 80ies week! These songs bring back so many memories of my younger days. Easy to follow choreography & so much fun. Thanks, Chris!

  • @Galene28
    @Galene28 4 หลายเดือนก่อน

    Thanks for the great step workout Chris!

  • @cheribrooks2108
    @cheribrooks2108 4 หลายเดือนก่อน +2

    80's is the best music! And then put it with a workout.... A match made in heaven.....😂
    Thank you Chris for another great workout. All great songs especially the Journey (my favorite) and Asia songs. ❤

  • @cortneyeaton8590
    @cortneyeaton8590 4 หลายเดือนก่อน +2

    So much fun! Thank you! ❤

  • @karentruitt3816
    @karentruitt3816 4 หลายเดือนก่อน +2

    Best music ever! Definitely got my sweat on.

  • @DYLara-nr5dy
    @DYLara-nr5dy 4 หลายเดือนก่อน +2

    Loved this one!!! Wish it was longer! I absolutely love the 80s theme! ❤

  • @MaryhelenWilcox
    @MaryhelenWilcox 4 หลายเดือนก่อน +2

    Fun nostalgic music! Thank you Chris!

  • @AngelaDsouza-v1t
    @AngelaDsouza-v1t 4 หลายเดือนก่อน +2

    Great music and really fun workout! Thanks so much! -Angela

  • @claregrowden5611
    @claregrowden5611 4 หลายเดือนก่อน

    Such a great fun workout. Loved it 😊 x

  • @karenmulgrave2272
    @karenmulgrave2272 4 หลายเดือนก่อน

    Hi my favourite instructor i had a blast today. thank you so much !!!!. Love, love you

  • @elsaolsen3749
    @elsaolsen3749 4 หลายเดือนก่อน +2

    So fun! Thanks again Chris for a good sweat!!

  • @LifestyledbyGina_70
    @LifestyledbyGina_70 4 หลายเดือนก่อน +3

    Loved it, I used to be step advanced when I was younger; 54 years old now, Basic-Intermediate works for me now! Gina From The D/313 💯

  • @JoanneWood-q6t
    @JoanneWood-q6t 4 หลายเดือนก่อน +1

    This was brilliant today. I managed to do the whole workout and even sing along. I had a smile on my face the whole time. Thanks again xxx

  • @DrVal355
    @DrVal355 4 หลายเดือนก่อน

    Thanks for a great step. We loved it!

  • @elizabethsapp4531
    @elizabethsapp4531 4 หลายเดือนก่อน

    Love cdornerfitness step (and working on more strength 😅)! Thank you for all your content!!

  • @JanetHayes-gv4wn
    @JanetHayes-gv4wn 4 หลายเดือนก่อน +2

    After 3 yrs of doing your workouts, I finally figured out how to write a comment on each workout. As always, so much fun!

    • @CDornerFitness
      @CDornerFitness  4 หลายเดือนก่อน +1

      WHAT???? Why did it take you so long? I love knowing who is here with just Janet!! Thank you! It also helps my channel grow to leave comments, so I really appreciate it ❤️❤️❤️❤️❤️❤️❤️

  • @allisonvincell3640
    @allisonvincell3640 4 หลายเดือนก่อน +3

    Lots of fun! Love the music !!!

  • @kimyates3033
    @kimyates3033 4 หลายเดือนก่อน +3

    Oh yeah, babe! 🤙 Great time! Great music! 🎉 Active recovery for me! Have a great day!

  • @yvonnefall12
    @yvonnefall12 4 หลายเดือนก่อน +3

    Perfection! The music...the choreo! I mean...stepping to XANADU!!!!

  • @Nurse.Bonnie
    @Nurse.Bonnie 4 หลายเดือนก่อน +1

    Perfect workout after just getting back from vacation! I was able to make some of the moves more advanced. Love the 80s music! Thank you so much.

  • @yvonnewalford2861
    @yvonnewalford2861 4 หลายเดือนก่อน +3

    Oh Chris, this was very nice. loved it. Thanks much!!!!

  • @Joiedeslivres
    @Joiedeslivres 4 หลายเดือนก่อน +1

    This was a lot of fun and the best music! Thank you 🙏

  • @Clover-nq2vj
    @Clover-nq2vj 4 หลายเดือนก่อน +1

    This may be my new favorite! The music was exceptional and the moves so fun. Thank you!

  • @lauragraves8405
    @lauragraves8405 4 หลายเดือนก่อน +3

    Thanks Chris for this Step workout!! Love the music and Love that you give us the play by play each time, it really helps! This is the first step workout that I didn't mess up but got it all! Thanks for helping us all get better each time! Love the workouts!! Loved the Legs and Booty workout this morning too, Love feeling strong!

  • @bethrodgers6995
    @bethrodgers6995 4 หลายเดือนก่อน

    Thank you Chris! Great step workout. Step intimidates me as I fell off the step during a workout and twisted my ankle so I am kinda leary of doing them but I like the movements so I gave it another try and I did it! The moves were great and I am sweating now!☺️

  • @Titacapo22
    @Titacapo22 4 หลายเดือนก่อน

    Such a great workout! I’ve been loving completing my step goal with you!

  • @WarEagle23
    @WarEagle23 4 หลายเดือนก่อน +3

    Even though this basic step gave my brain a bit of a break, it was still a great cardio workout that had me sweating to the 80s jams. 😅. I was in the afterparty for this one and there were no ads. Thanks, Chris!❤

  • @kimjegede4722
    @kimjegede4722 4 หลายเดือนก่อน

    I loved this work out the music was fab and Duran Duran is the best. Apart from a little fluff with the step over I did it correctly. I have a new found love of step thanks to you xx From the UK

  • @WendyBross
    @WendyBross 4 หลายเดือนก่อน +4

    Vampire no longer!! This. Was. Fun. Thank you especially for XANADU!!!!

  • @lizzies2844
    @lizzies2844 4 หลายเดือนก่อน +5

    This playlist was just what this teacher needed to relax from the first day of school chaos. Didn't think I would have the energy, but this was fun!

  • @MaryH-x3v
    @MaryH-x3v 4 หลายเดือนก่อน

    Great workout!! Loved the choreo! And the tunes!

  • @kellydames1542
    @kellydames1542 4 หลายเดือนก่อน +2

    Your energy is infectious! Thanks for bringing fun 80s vibes all week!

  • @cynthiaderry9008
    @cynthiaderry9008 4 หลายเดือนก่อน

    Loved the playlist. Thanks for a great class

  • @heatherkather653
    @heatherkather653 4 หลายเดือนก่อน +1

    Such a fun workout! Thank you!