The Amazing Benefits of Berberine
ฝัง
- เผยแพร่เมื่อ 28 ก.ค. 2024
- Get access to my FREE resources 👉 drbrg.co/3X427XJ
Have you heard about these amazing benefits of berberine? Check this out!
For more details on this topic, check out the full article on the website:
➡️ drbrg.co/453D0VF
Timestamps:
0:00 Berberine
0:19 Benefits of berberine for the heart
1:58 Other benefits of berberine
KETO RECIPES CHANNEL: / @ketorecipes7915
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.researchgate.net/publicat...
onlinelibrary.wiley.com/doi/p...
Today we’re going to talk about berberine. Berberine is incredible, and it has been thoroughly studied. Berberine is a phytonutrient in certain plants.
Berberine has a lot of potential health benefits, especially for the cardiovascular system.
Potential benefits of berberine for the cardiovascular system:
• It’s a powerful natural antiarrhythmic compound
• It could decrease blood pressure
• It could increase the performance of the heart muscle
• It could decrease the risk of a heart attack
• It can protect against ischemia in the heart muscle
• It can alter the potassium channels
• It’s an anticoagulant
Other potential benefits of berberine:
• It can decrease infectious diarrhea
• It can act as an antibiotic
• It’s an immune stimulant
• It’s anti-tumor
• It has anti-diabetic properties (decreases blood sugar and helps with insulin resistance)
• It can decrease the effects of caffeine
• It can act as an anti-inflammatory
• It can act as an antiviral
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/33edKj3
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand the amazing benefits of berberine.
He cracks me up when he tells us to talk to our doctor... Our doctors don't know anything!😅 And he knows that!
My doctor says I should take zero supplements. 🧐
Truer words haven't been uttered
He’s required to say it lol I hope you’re actually laughing bcuz he’s likely saying it with sarcasm in his heart 😂
He has to say it by law! And as someone else said he is being sarcastic. While also following the law.
🤣🤣💯
My mom developed sepsis from her amputation wound in the hospital. They gave her antibiotics but she was slipping away. After i found that berberine is effective against gram
negative bacteria I gave her 3 x 500mg/day and the sepsis was gone within 1 week or so.
Is 1500 mg the amount you’re suppose to take?
What brand ?
Wow!
Although I want to, I find this so hard to believe… SEPSIS???? it reversed sepsis???
My mother-in-law was diagnosed with Alzheimer’s and dementia at 81 and we put her on Burberry three times a day and she became perfectly lucid and has excellent way home now and is no longer diagnosed with Alzheimer’s. It does something to help destroy the plaque in the brain
You mean berberin?
Wow, I going to buy this for my husband! Thank you very much for sharing!💗
Burberry is a British luxury fashion house headquartered in London, England xD
@@fedestabile berberine...
Fantastic!! Was it Berberine or Burberry.
I have been trying EVERYTHING to drop weight. I am doing IF and OMAD and KETO but nothing at all would make the scale budge. I almost gave up UNTIL I FOUND THIS VIDEO!!! Dr. Berg I cannot tell you how grateful I am for this information. I am taking Vitamin D&K and kelp along with potassium citrate and a great B complex supplement but the PIECE DE RESISTANCE( is that how you write that LOL) is this BERBERINE!! DAMN IT THIS STUFF HAS DONE IN 1 WEEK WHAT I COULD NOT DO IN A COUPLE OF MONTHS even with HIIT no luck dropping weight...I lost 5 lbs in a week since adding this to my host of vitamins and minerals. IF ANYONE IS STUCK AND HOVERING TRY THIS! I am so excited to see what happens next week. I will keep you posted !
HI WHAT DOSAGE AND BRAND ? THANKS
Yes I’m curious to which brand you are taking :?
How did it go? :)
Following
I am getting back on it myself as I suspect I am insulin resistant.
I can honestly tell you that Berberine helped drop my glucose reading by 100 points. I still use this to help my glucose. Metformin made my stomach sick and I get extra benefits from the Berberine. Great video, thanks Dr Berg.
What brand???
What brand and how much?
Such a simple question people are asking you, you have made a statement and are lazy to answer which brand and how much you took....? Or are you paid by Dr berg for comments....
I am from Holland and I take the most cheapest Berberine I can buy and it helps to lower my bloodsugar without any problem.
I take 2 pills everyday .
One in the morning with my keto breakfast and one at dinner time.
I totally left Metformine.
Happy for u
Been taking berberine for 2 months for my diebeties. Along with keto lo carb diet and intermintent fasting.Was on two 850 mg metformin pills per day. Off of both of them now.Thank you.
Did you go off the metformin first?
How much berberine did u take
Charles Ledbetter, did you take metformin first for how long?
Amazing, how much weight have u lost ?
How much berberine did you take?
Dr Berg is a complete legend. Whatever supplement, vitamin, mineral, food etc, he has a video on it. Well done Dr Berg.
💯
He was born genius!
can i take berberine 500mg even if im not a diabetic? i take only tamsuloin pills 2 - .04mg for the prostate, help me on this please,
@@tm8747 Hello As berberine works for several problems, I guess you can ! It's anti-inflammatory, so good for prostate, heart, brain, vessels, and anti-viral and anti-sugar.. So why not a small amount if you feel it ?
Read the other comments : weight loss, anti-Alzheimer... I guess you only have not to take it in excess, and pause from time to time.
I have no link to meds or laboratories.
❤😊R1
After taking berberine for 4 months, my cholesterol and triglycerides dropped over 100 points each.
How much do you take?
i love to hear that.
love success stories.
btw…..think about other issues you had that are now gone.
could you please tell us what dosage per day ?
@@ginoasci2876 I take 1200 mg of berberine daily along with 1000 mg. Of black seed oil. Both my cardiologist and internists were astounded about the huge drop in cholesterol and triglyceride levels
@ Cheryl ,thanks so much for sharing the dosage . Would you please tell me which company make them
Can u tell me where can I buy it???
I am 64 years old and on March 1st of 2021 I went to my doctor for my yearly physical. I was 321 pounds.
I found out my AC1 was 6.4 and was told by my doctor to come back in three months and if my AC1 hadn’t improved I would have to be put on some kind of medication.
I immediately began Dr. Bergs plan and went on low carb keto lifestyle change. It took over two months to work into the OMED plan. I started having a protein shake between 3:00-4:00pm and then eating my meal around 6:30pm .
On June 2nd I had my follow up with my doctor. I have lost 27pounds and my AC1 is now 5.8 !!!
I plan to stay on Dr. Bergs plan until I reach my ideal body weight.
I am 5’11 so that will probably take me a year to reach my correct weight.
Thank you Dr. Berg!
Are you talking berberine?
It’s been 9 mths since your posting. Have you reached your correct weight?
you star
could please update ?
"I plan to stay on Dr. Bergs plan until I reach my ideal body weight."
Oh dear, Russell, do you realize that if you "go off" a good solid keto/low carb diet when you REACH your goal weight, your body will just put all that weight back on plus more?! Please stop thinking of this as a "being on a diet" -- it's a LIFESTYLE! And if you go back to your old lifestyle, you'll go back to your old body!!!
I'm am personally so grateful to you Dr. Berg you make this difference to thousands of people you are simply amazing.
Thanks for the video, I’m currently 25 with all these symptoms. I Just ordered all these things, I’ve started low Carb Keto for a week and I’ve felt tremendously better. I appreciate you 💪
I’ve listened to this video so many times and I still find things I’d kind of missed. Thank you so much Dr Berg.
Very glad to be of help.
Wow!!!! Amazing stuff. Thank you so much for everything that you do for us Dr. Berg 💙 💜 😁
You're just the best Dr. Berg. You have amazing solutions! I also enjoy your Keto recipes. Thank you so much! Ketan Parmar - Nairobi, Kenya
Thankyou Dr Berg
I So Appreciate You!!
You are God's Gift to Mankind 🏆
I am so touched that you work tirelessly to help us
God bless you and your family always I am just starting to take Berberine for Diabetes as a personal trial 🙏
New Zealand 🐤🌴🌴
New Zealand
I started taking it about 10 days ago and I'm feeling some really good improvements. The anti-inflammation is no joke! Almost cleared up completely, the extremely painful tendonitis in both of my shoulders. And I've had that intense pain for 2 years! It's the perfect compliment to Turmeric!
Which brand are you taking?
Yes I'd like to know which brand but also the dosage and in which form? Thank you.
Hi, which brand do you take?
Hi AC. Can I ask which brand you take? I’m also having some shoulder pain.
That sounds great, which brand and how much do you take?
Awesome! I ve been waiting for this for ages, finally it's here. Thanks a million Dr Berg, you are a genius. I ll definitely get one soon.👌👍👍👍
What suppliment us the best source of beberine?
Thank you Dr. Berg for informing the masses. I knew about the diabetic aspect but not all the other benefits. tysm
I AM GONNA BUY IT TODAY, THANKS ONCE AGAIN, GOD BLESS YOU AND YOUR FAMILY DOC,AMEN 😊
Thank you for sharing important information. God bless you and Mrs. Berg!
I was waiting for this, thank you!❤️
AMAZING information. I have been using it for a while and have great benefits. Thank you 🙏
Please elaborate on your comment
Hi Dr Berg you and Dr Jamnadas are a God sent, thank God for the both of you.
I can attest to everything he is saying!!! This has made my sugar go way down when It was NOT. I have seen numbers in the 500s, 400s, and a lot of high 300s. I take this with my metformin and glipizide and it goes down to the low 100s... the last two days it was 116. My heart is not palpating anymore. No pain in my feet. I was having weird waves in my brain and they went away. Joints are way better (arthritis in knees and hip). My thinking is way better. And I cant remember what else..lol PLEASE check it out!
How much do you take a day of the Berberine?
Man - I have taking it for about a month and ….nothin!
Anyone else??
@@QuantumOfSolace1 my A1C didn’t go down but I saw a dramatic decrease in my Triglycerides and a big increase in my HDL. That was awesome! I’m still taking it in hopes that maybe I hadn’t been taking it long enough to affect my A1C yet.
@@views8962 Must be taken with carbs. Iff on an empty tummy, you will get a big headache. It calms carbs.
@@ksharpe8137 be patient.
Always I am surprised that your simple and clear explanation even I am not good at English. Thanks a lot from Korea.
Luv your content Dr B. You have helped immensely w me looking/feeling young again. But please also talk about side effects. Most come w a cost. I looked up berberine months ago. We need to do our own research but many see your words as gospel.
Thank you for all your videos Dr Berg. You have helped me so much..
Ive been looking into this for sometime for a family member, but when my doc told me I'm pre-diabetic, I decided to try it first, cause I have been having numbing sensation in my hands throughout the day . I could tell something was happening when I first took it cause I felt the numbing intesfy and then go away gradually and this happened a couple times taking it. Also if I take before sleep because I snack sometimes at night I don't have that numbing feeling that feels like the blood isn't flowing right whenni wake up. Well 2 weeks in and better already. The numbing has almost completely gone. I need to stop with the sweets. But its a life saver. Will continue with it and do better with my health. A must try. Get a good brand thats organic
Which brand did you buy thx
Dr Berg I thanks God for give you such a given heart for people. Keep doing the amazing job. I love all your supplements also
Your my doctor. Thanks for your help. I watch your stellar presentations over and over.
Very glad to be of help.
Doctor l love the way you explain so nice and simple to understand may you live long and happy great doctor 🥰😍
The more I listen to Dr. Berg the impressive factor skyrockets. He shares information with a professional ease like no other. (enthusiatic applause) Keep sharing Dr. Berg..more people need to have the knowledge of herbal (food) healing.
Just ordered last week. Heard so many great things about Berberine. Thank you for sharing
Taa Treze I purchased the 500 mg.
Where ? Under what name?
@@carmenrosario5539 What country are you located ?
@@blacklion3509 US. IN
@@carmenrosario5539 Aah okay, well then you dont have any problems getting great supplements :)
Dr Berg, you are INCREDIBLE! Thank you for loving and taking care of us!
Very glad to be of help.
What dose is safe or recommended?
@@carpenterlandbexpressllc333 You can take up to 1.5 grams every day! 😄 But like Dr. Berg said, you can research that and consult your doctor if you feel so compelled. 😉
@@yahuahsgirl 1.5 grams daily....Most doses or servings on a label will be in MG's, how many is that? Thank you.
@@Drberg Does Quercetine have the same affect for losing weight? So which one is better for having more energy and losing weight?
Have I told you how much I love your channel 🙏🏼🙏🏼🙏🏼
Thank you, Dr. Berg for all your valid info. You are my doctor at the moment.
Thank you, God bless
The best! I've been in medical for 30 years and I had extremely poor health until I found Dr. Berg, DC! Blessings!
He´s a true LEGEND . . .
I have used this BERBERINE and have brought my A1C down from 6 to 5.3 it's over the counter no prescription needed and lost weight, but I was trying to lose weight and this seems to help me accomplish that a little easier.
how much did you take and how long did it take to lower your a1C. thanks
I just went by directions on bottle and took two tablespoons of vinegar in water a day.
The best doc in the world big love from morocco
Stay in maracco
@@johnnydeppp3237 ????
I had diarrhea for 5 weeks straight with bloating. NOTHING helped or stopped it. Did not lose a pound. Found this vid, ordered it, runs were gone within two days. No joke. Thank you Dr. B!
One more vitamins will added to my collection 🤗. Thank you, Dr.Berg
its not a vitamine (vitmaine is a key molecule that u need but your body cant produce its a herb ) but its still good
I’m very thankful I came across this video and listening to Dr. Berg and helping me with taking on pre-diabetes. I was prescribed metformin and switched to this supplement and saw changes instantly with Berberine. Also been doing keto but I’ve seen my A1C go from 8.9 to 5.4 then 5.6 and then another 5.4 and that is a normal A1C. I’m thankful I found this supplement
Really impressive results!!
@mcboy09, thanks for sharing your results which are unbelievable man good for you, I wanted to ask you what brand of berberine did you use what brand name? And what dose? Thanks .
This was a very informative video Dr Berg. Could you please do an updated video on Dihydroberberine vs. Berberine ? Thanks
I wish I could have heard about this before, just heard from this weeks ago, after trying to find something that would help my horrible Polycystic ovary syndrome (PCOS), that syndrome was destroying my life and self esteem, now im glad I already know about this berberine💕
When I had ran low of my Blood Sugar Support pills (from Pure Formulas) I needed a substitute until I could get more. I researched and came across Berberine and saw it helped me even more than the Blood Sugar Support pills. Thanks for confirming!
please,, can u write the name of the product? thank you
Do you use that instead of the pharmaceutical pills?
Datya Israel My Blood Sugar Support pills are supplements, not pharmaceutical. They are actually called “Blood Sugar Support”, the brand is “Vital Nutrients”. Because I was running out of them, I checked for a substitute and saw that Berberine was offered by the same brand and was cheaper on the same website! 😃
Did you also lose weight and or inches around your middle?
@@speaktruth9313 No I did not because I am not overweight and when I found out I was diabetic, one of the side effects was weight loss. That stopped once I ate better and lowered my blood sugar numbers.
I’ve been taking 600mg of berberine every day now for about six months. It is indeed a great supplement to take, taken at night it helps me sleep and is very good for infections, probably the only supplement I’ve taken that has a noticeable effect on infections and sinus problems
OMG are you saying it helps with sleeping.
I have this stupid problem where I can wake up and have problems getting back to sleep 🥱😔
Is this the only time you take it
Thank you 😊
Wow. I sure wish I had known about this stuff 30 years ago.
Wow sinus and sleep! I have some. I suffer sinus. Now I’ve good reasons to use daily. 😀
What brand are you taking?
magiccarpet
Just curious, how does that work and adding more prebiotic will that help??
You are an absolute god send Dr Berg. I have been meaning to look into Berberine and how it helps stop thinning hair in females 🙌
Wow! Did it work for thinning hair? If so I need to start taking this asap!
Eating sprouts helps with hair loss issues. Like mung bean sprouts etc..
Look it up on youtube a few good sources. U can grow sprouts at home.
Need: jar, cheese cloth, organic seeds, clean water.
Also online.
Does it help males?
My doctor put me on metoprolo for blood pressure and I have a-fib as well. My heart rate dropped to 30bpm. Not good since the brain is deprived of oxygen. Looked up natural blood pressure meds and aged garlic and Berberine popped up. Ordered both and looking forward to reaping the benefits. It appears berberine has multiple benefits and I appreciate this informative video.
Wow, that's scary. Hope you're doing okay and that your heart is better.
I heard of berberine today at the Hubermanlab podcast, it sounded very good so I researched it here on TH-cam. But now that Dr.Berg is also backing this amazing thing, I’m on board and will be picking up my berberine today so I can add it with my daily multi vitamins and supplements!
what have you achieved with berberine ? 😁
has it helped ???
what dosage ???😊
ALSO, CHECK DR. Mandel's vid on berberine etc. ! 😊
@@katbunn957 thank you Kat! I’ll go check it out 🙏🏽
My blood sugar was spiking last week and now I feel great!
Don't get me wrong....I really do like Dr Berg , I have subscribed to the channel and over the years I've learnt so much and his advice and recommendations have been very useful to myself and those who I have recommended him to...
I would just like to say as a reminder to everyone, please bear in mind that with every recommendation, it is always advisable that you do your own research in order to find out if what is being recommended is right for you and your own personal circumstances... For example, some precautions are advisable for those who are pregnant and/or some herbs/medications may cause adverse effects and can make your condition worse, ( and in some cases be fatal)...
With Berberine it has been known to cause malabsorption of other vitamins and minerals along with causing gastrointestinal side effects, including diarrhea, constipation, flatulence, and stomach pain.
So again, as I said, please always do further/ more in depth research as to what is right for you and maybe seek further advice.
Terrible tummy aches and constipation after 1 week of Berberine. Took me 2 weeks to get my digestion back to normal
Berberine is in his blood sugar support supplement. I use it. It also has Benfotamine. Really good stuff!
I started taking berberine almost a year ago - changed my life completely Dr B. Thank you for sharing!!
Sorry random but have you experienced brighter coloured urine when taking berberine?
@@jojoabz5148 That is normal for many supplements! So ye to your question:-)
Please share how it changed your life.
@@QueenSheba777 can you let us know if brberine still works for you or what happened as you´ve taken it?
Thank you Dr Berg. I am insulin resistant and was about to ask my Doctor for a script for Metformin. I would much rather take a natural supplement than to risk known negative side effects of Metformin.
I AM NI THE SAME BOAT. I DISCOVERED THAT TAKING LOTS OF "MORINGA" AND ALOT OF " ALONG WITH GINGER AND HIGH AMONTS OF "PROTEIN CONSISTENTLY, HAVE HELPED REDUCE GREATLY MY SYMPTOMS AND EVEN GOT MY BLOODWORK TO GO BACK DOWN A LITTLE WITH DIABETES.
Are you serious you listen to borg and your asking g this question I'm diabetic go keto and you will never have to go on metformin no one ever stays on metformin diabetes always gets worse metformin then insulin and always I creasing the dosage go low carb and stay healthy
Yes it works 💪
how was your experience ?
I'm doing the same thing. Refused to take metformin and found the berberine online. It immediately normalized my blood sugars because I test my blood regularly at home and lab work show improvement and I immediately started to lose weight without try , I've lost 60lbs . My medical doctor was furious with me , she kept telling me I should be on metformin and I told her I won't take it because I found online that it was recalled 2 that year for having to high of an amount of a cancer causing ingredient, so that means there's an allowable amount and I won't take it and my doctor still tried to convince me to take metformin. I said the berberine is working, lab work shows it's working , so I don't need to take it. Then she said you need to take a medicine to protect your kidneys and a med for cholesterol. I told her my cholesterol is good , so I'm not taking it and I'm not taking any medicine until my lab work shows there's a problem or I'm having physical symptoms. My doctor didn't like that , she was unprofessional and I'm still thinking of complaining to the administration. I will changing doctors. I've lost a lot of faith in the medical system.
Thank you Dr. Berg, more and more we are learning about how some ancient things that have been practised in place, things like TCM are so good for us. Berberine , you explain how, thank you
I can't believe how long I've been following this stuff and have not heard of berberine before.
I have PCOS, I quit the pill this year. I take the German Ovasitol they sell here in Europe & Berberine (400mg) twice a day, after meals. This is my second month. Acne has decreased considerably, less hair in the drain & I notice my hair isn't oily at all anymore. Not sure yet if it will help me have regular cycles, but definitely helps me block excess testosterone and my body uses glucose better.
So if you've PCOS and you want to stop depending on the pill to keep your PCOS in check, give those two supplements a try. They don't work for everyone, but the do work for MOST women.
Thank you! I haven’t been officially diagnosed with PCOS, but I’ve had thinning hair on my head and facial hair that’s been increasing over the past 5 year. I’m not in the EU, so I can’t get the Ovasitol, but I will get the Berberine
Dr Berg you are a tremendous blessing! Thank you!!
hi doctor Eric, you are one of d few medical personnel that gives persons d real direction to discard all d unhealthy foods that humans consume, that they assume is giving is what d body really benefits them, but true are benefiting d commercial, growth, keep up d good work n your honestly
I’m not diabetic, but I wanted to experiment with this supplement out of curiosity. I took 500mg 3x/day, and on the 3rd day I took one in the morning with a carbless breakfast and went hypoglycemic for the first time in my life. It was a terrible feeling, but shows how effective this stuff really is.
@@anonanonymous1970 How did you feel? I was barely able to walk, and my blood pressure spiked.
@@anonanonymous1970 I doubt it was because of keto, because humans aren’t really meant to eat carbs like grains and flour to begin with. High LDL on keto isn’t a huge problem since your HDL tends to also raise, and you won’t have the inflammation in your arteries from insulin which means your LDL has no reason to bind on the walls of your arteries to bandaid that damage.
@@anonanonymous1970 I completely understand your point and I also try to keep my LDL lower rather than higher. It’s just crazy to think that evolution made a particle (LDL) that’s designed to kill us. Like there has to be a reason we make so much of it compared to HDL and triglycerides.
@@slimbrady6004 Nature did NOT make a killer! LDL is a HEALER, not a killer! But, think of it like snake anti-venom; it CANNOT work if you keep letting a snake bite you!
If you keep eating CARBS that can 'score' (cut/slice/damage) the lining of your blood vessels -- and the teeny brave little LDL comes to HELP; but it sometimes/often gets pulled in THROUGH the cut where it should NOT be... there it starts your plaque! Go read up some Dr. Michael Eades on LDL... Super brilliant!!
You took too much. People who take this just for overall wellness (not for a specific problem), don't need high dosage. I started with only 500mg per day with dinner and added another 500mg with lunch after a few weeks and it is well tolerated, but you must take this stuff with meals. I don;t have any major health problems, so even just 500mg per day would probably be enough.
Been taking berberine 500mg (Breakfast ) & metformin for 2 months for my type 2 diabetes. I have encountered sudden low blood sugar symptom if I ate both together before meal. now I have separated both to prevent that to happen..Also I did take Benfotiamine(Thiamin) for added supplement , went to the hospital blood test result shown that my A1C has decreased by 0.3 to a normal range compared to previous months
He certainly is a Golden Doctor, thats true!
Wow, this covers all the areas which has caused me trouble most of my life. I take anti-arrhythmic meds, blood pressure meds, and blood thinners. If this works, then if Icannot afford these other meds I am on, I can take this.
Great information! Thank you so very much, dr. Berg! I would personally love to see more supplement evaluations from you. Have a great day! :-)
Wow- that’s amazing! I’ve been low-key (not formally) studying vitamins and I’ve never heard of Berberine until today - what an amazing supplement. Thank you for sharing your knowledge Dr. Berg!
Very glad to be of help.
🌹God bless you dr berg 🌹
❤️We love you so much ❤️🙏🇨🇦
Thank you Dr. Berg! I research a lot but i was not aware of berberine until i saw your video on acne where you mentioned about berberine, which led me to this video.
Most welcome! Be well!
-Dr. Berg's support team
Thanks for the work you do.
My doctor put me on this instead of Metformin & it helped my diabetes.
Heard it is not safe for long term use! Have you heard that?
@@jrowlove7328 I know metformin is not good long term. It can cause kidney failure.
@@shansbo217 NOT TRUE, “About 1,360,000 results (0.78 seconds)
Search Results
Featured snippet from the web
Can long-term metformin use cause kidney damage? Metformin does not cause kidney damage. The kidneys process and clear the drug out of your system via urine. If your kidneys are not functioning properly, metformin can build up in your system and cause a condition called lactic acidosis. But not kidney disease!”
That's awesome Colette-you found an awesome dr.
@@jrowlove7328 With any supplement it's probably a good idea to cycle off it. Same goes for Berberine.
This is incredible!😲 think u so much for sharing this! I had no idea berberine was so awesome 😅
This man has been a huge huge gift to people. Thankful for doctors like you!! ❤
Well done! You kept it short and sweet as is your trademark! KISS
Was doing a lot of research looking for appetite suppressants and I hear a lot of testimonials from people saying it reduced their diet drastically. To the point they had to stop because they were losing too much weight too fast. Sounded too good to be true to me lol, had to give it a try. Just started today
So....did you lose weight or not?
@@aaliyahsswoop6706 I tried a bunch of stuff and berberine worked the best. I lost a little weight but then I got Covid right after I started and quit all dieting.
Honestly, I don’t think berberine (or any supp) does much. But I do feel like it does something barely, and it was the only supp that I felt that way about.
If it wasn’t so cheap I might not take it, but since it is cheap I think it’s worth it for placebo affect if nothing else..
To this day, nothing has or will ever work as well as adderall as an appetite suppressant for me. When I take adderall, I can go literally all day and never get hungry once. But adderall is a hardcore drug, and doing it every day is unrealistic for me bc my sleep would suffer badly. Some ppl can do it every day, not me. I imagine it is not healthy to take daily anyway. But I still have my adderall prescription and I will always bust it out every once in a while. Berberine is a good substitute to take in the days I don’t take adderall. Much healthier and more gentle.
With adderall though, I lost like 20 lbs in 3 weeks. Radical weight loss, and I’m not a heavy guy with tons to lose (went from 185 to 165 in 3 weeks. My ideal weight is like 145 and I’m 5’8” male). This is with very little exercise, and absolutely exploding with infinite energy every day. But yea, not sustainable. Great as an occasional recreational drug tho, and great to kick-start a diet or maintain it when I start getting cravings.
@@ro00o33 Hey buddy why spend so much on hard drugs just to loose weight when you got key lime and lemons? Just squeeze them juice in warm water every morning or evening or say Monday Wednesday Friday etc and watch the magic happen! And remember to reduce excessive carbs please.Good luck.
Never even heard of it; but always eager to learn.
Excellent, I will read up on Berberine, thanks Dr B.
thanks for this information, Dr. Berg. I received a gift of Berberine today and I'm so glad that you approve of this.
wow, this is the best video ever on berberine
Just for clarity, don't confuse Tree turmeric with Turmeric (Curcuma longa). These are different plants with different effects. Berberine is found in Tree turmeric and other plants, but not in Turmeric, which contains curcuminoids.
Jeff Bezos' underlings have certainly made that mistake.
What is tree turmeric?
@@leesteal4458 Berberine
I’m taking Lipo Berberine for something else but a side effect is I’ve stopped limping and have barely any stiffness from my osteoarthritis in my right hip. For me this is working. I take 1x150mg Lipo cap by Renue By Science.
Yep I read an article about it being in cherries. I think sweet fruits naturally have berberine because of the increased insulin sensitivity effects that moderate the fructose insulin response.
thanks dr berg ive been listening to you for yrs i think this is the first time i commented thank you so much
Very glad to be of help.
Looks like I'll be buying this, since I now have a heart doctor!
I have taken Barberry off and on for years. Took it while in Uganda for malaria prevention and keep it in my medicine cabinet.
I wonder how it would go against Covid?
Is Barberry and Berberine the same thing?
@@anitabruckner6762 Barberry is a plant. Berberine is a compound found in many plants one of which is Barberry.
@@almac9203 Thank U. It seems that the European Barberry would be good for everything as well!
Have been using both berberine (no side effect as I had with metformim) and curcumin. Never better.
Which brand have you been taking?
Thank you for this video... This definitely helps with my heart arrhythmia problems.
Sounds great!
An amazing topic.Thankful dr Berg for really informative information. I am deeply grateful your information
Appreciated, thanks for watching! Keep up the good work!
I went looking for an alternative to metformin. I've read some of the research and am grateful to Dr Berg for this video. I'm also going to back to fasting once a week. The metformin the dr gave me is just going to sit on the counter to remind me no more sugar!
Metformin is a nasty drug I don't like it at all
What have you against metformin? Lol it’s great for anti aging!
Can you do a thorough review of Aloe Vera Inner Leaf Gel on the body, taken orally internally? Anti-Cancer, Anti-inflammatory, Anti-Viral, etc...
I've started using this today, looking forward to testing it out.
How’s it going ?
@@lancer717 I haven’t noticed any obvious benefit so far. I’ll give it more time though.
Wow Dr Berg, this is an amazing info, thanks lots🤗😊
Very glad to be of help.
Thank you Dr.!!! Love love berberine!! Metformin killed my stomach. Blessings to you⚘❤
You don't know how freakin' long I've been waiting for you to make this video lol 😁😎🙏👍. Many thanks Doc :-) What brought me here was: I was just listening to Dr. Saladino on his hypothesis (based on studies showing a trend that supports it) of linoleic acid in relation to complex-1, most specifically, and how overconsumption of PUFA's (polyunsatured fats-- mainly in non-ruminants fed corn and soy, as you have thankfully always warned against consuming) apparently cause our fat cells to grow rather than to shrink, and he used a study showing Metformin's effects of modulating those negative effects of complex-1, of course as a means of allusion/example as to the biochemical action, recommending to avoid the drug and to increase stearic acid consumption from ruminants (specifically beef kidney fat).
So, as someone having tried Berberine (with positive results--i.e. it doesn't seem to be a plant-based toxin for me personally), knowing it is similar in function and benefits to Metformin (including in relation to complex-1 function based on a quick google search of a study done lol), I find this very interesting.
As a layperson, I hope I didn't butcher some of the science on that, but needless to say, this video by you helps to fill in some of the blanks in my still fitting the understanding together and in overall learning more. 🙏👍🔬
please create more videos about berberine its ways of use, sideffects and how to deal with those. Would be great and I feel there is too ittle information about it existing. I feel like it creats crazy die-off reactions within me. Thanks ahead!
We will look into your reqiest for these videos.
A friend of mine took me to a Persian restaurant and ordered this dish with saffron chicken and the most amazing fluffy rice and it had these red things sprinkled on top which added a bit of sourness and meshed amazing with the grilled saffron chicken. I asked him what the red things were and turned out they were berberines. These ancient civilization s, like Chinese and Indians as well have known about these benefits for 1000s years and only now are we finding out. Lol.
That's probably Ethiopian spice called Berbere. Berbere spice and Berberine are NOT the same thing.
@@Kiki-gz9mb Hahaha...you lecturing me on Persian cooking...what a laugh! 2500 years of civilization and what...you're bringing in Ethiopia into the effing conversation?
@@keylimepie210 The spice in your food was either berbere or barberry/berberis. It is not exactly correct to refer to one type of chemical composition, berberine, to describe a spice. The correct way of saying would have been, “There was berbere or barberry/berberis in the food.”
Berberine is a type of salt in plants like barberries, Chinese goldthread, and Californian poppy.
Berbere spice for food is made up of chiles, garlic, fenugreek and a handful of warm spices, such as allspice and cinnamon.
Barberry or berberis which is a type of fruit is also a spice. Barberry is used for medicines and food and contains berberine.
@@keylimepie210 This is what's wrong with our new generation, you can't communicate/help/inform people like you without feeling attacked or being lectured. Berberine itself is an alkaloid, it is not a plant or spice, but found in them, so yeah there's that...
@@gWormDFDUB No. What's astonishing is how people like you try and refute or denigrate & attempt to lecture about an ingredient, which in Farsi is " zereshk" and is a chicken and rice dish " zerehk polo" dating back 2500 years ago!!!!! Seriously? You trying to explain this away and rewrite history is laughable and most absurd. This is what's wrong with people nowadays ...people like you!
Berberine looks same as our local (@Greece) κρανιά (Cornus Mas) which a very underrated tree. My grandfather used to make a liquor with it. Another one local tree, seaberry (hippophae rhamnoides) @greek "ιπποφαές" have also similar properties.
Thank you so much Dr. Berg. Your videos and advices have helped my husband tremendously. We both take some of your vitamins and we haven’t felt better ❤
Glad to help!
-Dr. Berg's support team
I just heard about this supplement on the morning news. I was very interested but thought I will see if Dr Eric Berg has a video before I purchase any. I’m so grateful for your video. Thanks I feel safe to try it now.
Thanks for sharing. Are both berberine and quercetin having the same effects? What kind of food contains berberine?
Been taking Berberine for about 2 months. My doc recommended. I have Lupus wit lots of inflammation IBS with severe diarrhea,
I have lupus too.. what is the dosage per day?
I take 3 tablets daily with food
Marilyn Lange thank you for the info. I will definitely try it.
@Taiwo I really do not know if it is the same as barberries. I only know of it as a supplement I am not clear on its variations.
That was my main question: Is it the type of "immune booster" that is safe for lupus? Because many like ashwaganda are generally best steered clear of.
Very useful info Dr. Berg, but it would have been really helpful if you shared how and when to take this amazing supplement. Thank you.
Dr.Mercola has Berberine. Once a day with a meal.
I do Dr.Berg's OMAD meal plan, so i take it at 2pm. Shawn Wells is a great source too. He tried Berberine and explains his results.
Depends on what you are taking it for. I have been suffering with migraines with severe nausea for 10 months caused by an infection in my blood. My prescriber said Berberine formula (Genestra) 2 with all three meals. Also a good probiotic to replace the good bacteria after the bad is killed off and a detox to get rid of 'die off'. But I'm not a doctor and this is not medical advice.
Yes! How much of what form & when? With meals? Before bed?
Do you take tablets, capsules or powder?
I don't think he was trying to put himself in a position of "prescribing" it or recommending it to anyone, as that would be unfortunate for his channel and his financial health, but in clinical research, 500mg twice a day was shown to have some very positive results. Research it.
As always thankyou for your work.
Most welcome! Be well!
-Dr. Berg's support team
Good video 👍🏻 Thanks for sharing 🙏🏻