Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

[@-pratibha718]

Thanks mam actually iam studying in class 7th and i am doing yoga everyday i just wake up 1 hr early before my school and my whole day just go very peacefully i was having my exams but still i am in love with yoga ❤❤

[@as1800]

❤

[@ishadagar1929]

All the best to you ... and very happy to know that you are this conscious at such a young age❤😊

[@ashikasingh2053]

All the very best buddy❤

[@ashwinibasavarajbasavarak9802]

Great

[@-pratibha718]

Thank u so much for your positive comments ❤

[@Loveusa8219]

I have recently discovered your channel. You 2 are amazing and one single video was enough to help me change my mind set and break free from bad habits. I love to see young Indians going back to their roots. India it is a amazing country with a lot wisdom that unfortunately the younger generation are forgetting and embracing sick Western philosophy. India it is the country of healing that is India ‘s biggest mission. Continue to export your wisdom, knowledge and healing methods through the world.

[@mohitgupta840]

Wow! What have u written, it's amazing. 🙏

[@StudymeMarjawa]

Please upload full pranayam practice
Kapal bhati
Anulom vilom
Chandra bhedi
Surya bhedi
Bhramri
Udgith
Ujjayi
Sitli
Sitkari
Kumbhak
Meditation
Deep brithing
And all type of pranayam
Please upload in one vedio
❤❤❤❤❤❤❤❤❤❤❤

[@5154dps]

Shavasana is so relaxing for me when I do with your voice. Amazing. Thank you ❤

[@maithiligoud0450]

Perfect mentor is needed to achieve the desired goal.if it comes to yoga then without any other thought i can say satvic movement team is pur perfect mentor.Thank you alot❤❤

[@ronicachengappa]

Your yoga techniques for beginners are simply superb. I do yoga with my kids early in the morning....in fact we enjoy. I feel connected. Heartfelt thankyou

[@mygreenparrot2674]

Yes please upload videos regularly we will be eagerly waiting for your new videos.❤

[@YeshaParmar-f3s]

Every time I heard your voice it feel so soothing. All my worries and doubts are fading away. Thank you for being such a compassionate and spreading love.

[@om_shivoham]

This is what every yoga beginner needed ❤...thanku so much

[@vinodapatil8553]

Thank you l am from Karnataka

[@seethashetty7699]

​@@vinodapatil8553😊😊😊😊😊😊😊😊😊😊😊😂

[@poonamdinkar2146]

Immense Gratitude!🙏🙏
Mother Earth 🌍
Mother Nature 🌿🌳
Mother Universe ♾️🕉️☯️

[@SolReini_88]

I love doing Asanas and meditation with you both 🙏🏽 please do more in English

[@papiyachattopadhyay7254]

Excellent! I made it a part of my morning routine. But I must say, your smile and talking is so soothing, calming and healing.

[@gayatrikhotale8083]

Thank you so much ❤❤❤ I am feeling very better now!! 🥰 How 30 min pass with flow I didn't realise! Thank you to be hear

[@bbtha_vr]

I am doing yoga daily now. Thank you for your help. I love how you share the philosophy of yoga while practicing. Please do share more awesome videos like this.

[@priyaaa_writes]

Apka video dekh ke hi chehre par smile aa jati hai.. Video ka background, music and your way of teaching, your outfit, your yoga mat. It all makes me feel so earthy and connected to nature. Really It relaxes my mind automatically by seeing your video only and doing yoga together.
Thank you so much for teaching yoga more naturally and easily to so that anyone can do it and can connect with nature. Love your videos. Keep creating more and more ❤❤

[@ayushimaurya8965]

This is immense peace ..i felt today..its so positive...today was my first day of yoga ...and i m continuing it for rest of my life

[@Abhi29394]

Hii ayushi u r sooooooo natural beauty..yrr

[@PamShah-f4b]

Thank you so so much I really enjoyed and so greatful to you both for this valuable life experience. Bless you

[@YolandaSmith-s6d]

I enjoyed so much! Namaste

[@komalshekhawat6351]

You are really great this is not monetize. Thanku i am doing yoga with u i enjoyed and not getting bored

[@prakashuk05vlog]

Please mem upload video regularly 🙏🙏🙏

[@chaitramj3387]

U are angels of my life..god bless everyone

[@Bobsaccount123]

Ancient yoga is the only solution for modern days mental physical or spiritual problems. You can’t go wrong with realization and wellbeing through discipline of your own body and mind without 3rd party.

[@jenchristensen66]

I love your yoga channel and your calming joyful manner. Thank you for your enormous generosity❤

[@ChittaRanjanAdak-bf5cz]

Thank you bhaiya and didi❤❤love both of you so much

[@04220118]

Yes thanks my sadhguru today because your creations yoga teaching education it is well because today this body language voice sound mind system today it is well to worship for our soul of lives in the our body with the sin of heart and breath today and also the spirit of holy God 🙏 soul will worship with us today yes amen amen

[@pavithrapavi4880]

Hi mam me and my daughter doing your 21days yoga class we are very happy thank you so much ❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

[@ashishjain1528]

Thank you so much. I am a beginner to yoga and yet truly enjoyed the whole process.

[@sidashiheart9950]

Challenge of 30 days to do this then i will continue every day 🤞🏻
Day1:- ✔️
Day 2 :- ✔️
Day 3:- ✔️
Day 4:- ✔️
I will continue this 🤞🏻🙏🏻

[@alokmangalthakur9341]

I am really thankful to you for providing such helpful content

[@sureshprasad-q2t]

Whenever i listen you whether in any vedio or shorts ,i feel i am empty, I don't have anything, or such an empty shell feeling i can't able to explain in words

[@glaffiradbritto2951]

Your presentation and explanation is really touch the soul

[@sugamani8877]

Thank you for the video. My daily yoga practice happens by seeing yours. So grateful to you both❤️💫

[@mohanmusunuri8977]

Your explain is very helpfull. I am very happy this video 😊. I will be understanding your English words

[@sumedhmadhukar]

You both are so cute and your bond shows that you are a very nice couple

[@bengaliartandcraft3727]

Om shanti❤❤

[@safeenaparveen2403]

Thank you so much guys I need this one in Ramzan fasting month simple yoga poses nice to do in fasting time also ❤🎉

[@radhemanmohna]

cervical pain ko thik krne k liye yoga bataiye plzzz mam ....

[@krishnaveni6930]

Thank you so much for these videos very help full to me

[@sandeeppatil6431]

Thanks to both of you for making yoga simple and interesting

[@Ms-b12_8]

Thank you for the is guidelines ❤❤

[@the_wellness_guru]

Thanks for sharing these crucial tips! They're so important for a safe and effective yoga practice. Can't wait to apply them into my routine

[@AnshuAkash-rt4nf]

yes it will be beneficial for your daily routine

[@Pinkykumari-gp8ht]

you will get benefits from this. i m also doing it on daily basis

[@prisebben]

Immense gratitude!

[@mequpqueen2108]

Thank you so much radhika di and Akshay bheya 😊😊😊

[@anntann2]

Thank you
It would be great if you would add a subtitle for the chant. I would like to learn it.

[@archanamuley3652]

Thank you so much, mam n sir, muze aapka yoga bahut acchha laga, main aapse regular judana chahati hun, so join ke liye aap regular link bhej dijiye please,

[@jvkrishna8580]

Thank you so much madam, please release one best video for hair fall

[@danioto29]

Your joy is really felt through the video, thank you so much, do you offer yoga teacher trainings?

[@reshmaratish9542]

Mam can you please make a short video on overcomming the repeated thought of past mistakes, wastage of time and overcomming depression

[@piyadhiman000]

You both are amazing thank you so much ❤❤

[@vedsai2002]

You guys are doing an great work
Thank you so much ❤
Lots of love

[@the_wellness_guru]

work is really appreciable

[@Payal-nd7ct]

Yoga flow during periods ❤

[@ysidroavila7905]

Thank you for this. It was amazing. ❤

[@Jaspreet-um1iv]

As a busy entrepreneur, I need mental clarity and focus to succeed. Planet Ayurveda's Brain Support supplement delivers! The mental precision and creativity it provides have taken my business to new heights.

[@SaiMeghana_]

Could you please make video for surya namskar and Chandra namaskar ...your way of explaining is just too good😊

[@purebeing115]

I love your videos! They really inspire me to live a healthier life. Could you please upload more videos in English or maybe put English subtitles. That would be amazing! Greetings from Bali :)

[@tirumalacharikancharla4566]

Excellent demonstration 👌👌👌

[@ViktoriiaDavydenko23]

Thank you so much! It was wonderful! Please do more videos like that. You work is very appreciated and important ❤

[@bmsharma638]

Too good,God bless,I am beginner ,luv the way u guide n take along,the doer

[@mansi8664]

pls make some videos for pcos or pcod, your channel is really helpful for us

[@vijaysavliya771]

What a peaceful environment..

[@fatemabegum7481]

Thank you mam❤❤we r getting more and more knowledge 🙏stay blessed, stay safe

[@jagritigupta810]

Thank you for this wonderful effort
Please make a video on mudras to activate/clean each chakras

[@KP-lw3fh]

Hi Mam ,Could you please post a video of a yoga flow which can be done during our menstrual days..It would be very much helpful..Thank you😊

[@AishwaryaChavan-xk2mc]

Would love if you share more videos on hatha and ashtang yoga 😇

[@abhiramikavitha7689]

Hello Radika,
Thank you for teaching yoga through your channel. Can I request you to please upload a video focusing on women's health for strengthening the core and pelvic muscles which is required in post natal care. Would be helpful and great of you. Thank you.

[@shivangi1535]

Thank you so much for this video ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@agustdminmin]

I'm glad i found your channel, your yoga helps me in anxiety and connecting to myself. I have one humble request Mam can you please make a video related feminine engery.

[@soniabains3309]

Many thanks again I enjoy ur every single time

[@Nanurasaili76]

Thanks for your all videos it helps so many of us , can you please upload for period cramps😊🙏

[@damianenedah9126]

Plant medicine helps me,more focus , more calmness

[@J_lxxdd]

thank u thank u thank u ❤

[@suntherrajramya834]

Thank you so much madam, for making English. On this special day.❤❤

[@sathyapriya1883]

I think this yoga is useful for everyone,thank you I will try to practise,Thank you

[@jayarajdarur5960]

I fallow your videos - shorts regularly. Your presentation is very energetic and satvik

[@ssrilathavp]

Thank you so much 🙏🙏❤❤🌈🌈
Happy Mahashivratri🕉️🔱🌿

[@neelambaranwal6744]

It's my day 2❤

[@lorih8937]

Thank you for sharing! Namaste❤️

[@DawCiriDewi]

Namastay 🙏🧚‍♂️🙏🧚‍♂️🙏🧚‍♂️

[@tressymaria1042]

Thankyou radhika and Akshay . God bless you

[@Healthybeautybynature3469]

Di plz ap or b videos upload karein na ap bhoot ache guide krty h 🙏 😊

[@yadihalligurubasavaraja8271]

Thank you so much

[@mohanmusunuri8977]

You it is usefull everyone.

[@shashidharkanavimath1437]

Physiological and neurological aspect of pranayama...plz explain this ..thank you madam

[@nishaaggarwal5620]

Please upload some intermediate level Yoga videos of more than 30 min duration now.
Practicing beginner yoga camp only for more than 8 months now.

[@mayaviswan143]

Please upload video on yoga asans to boost hair regrowth.

[@Prakashsiruwal]

Very clearly teaching maam

[@raghavjain1525]

PLEASE MAKE A DEDICATED VIDEO TO STOP HAIR FALL

[@WholesomeLovingGoodness]

Beautiful practice 😌🌷🙌☀️🙏🌿 Thank you 😊🙏🌿

[@Thehungryexplorer13]

Rdhika di plz bring some sesions to motivate and to bring our attention in good things

[@manishadevi4332]

Ma'am please make one separate video on Surya Namaskar

[@AnupamaGadve]

Very nice

[@shusmanepali9098]

Please upload new yoga practice for intermediate level with at least 1 hour of practice 😊

[@HritwikaSaha-nm1bi]

Please make a vedio for increasing height and weight also 🙏

[@beautifuldiva2025]

Please do a session on suryanamskar

[@diksha8023]

Ma'am please can you upload any video of yoga for increasing height.
Please

[@JayalaxmiNarrolla]

Namesthe sister....im from telangana ...sister ..my mother is suffering with left hand pain it means she can't lift her hand and it's very painfull to lift... only she lift half ...we used all English medicines and many hsptl ...from last 6 mnths...some ppl r saying it is vaatha ...😢😢 it's very painful to me to see her ... plz guest .. plz do vedio on vaatha pitta khapha ...

[@shafinhasan-bd7cy]

Absolutely mesmerizing! I'm hooked on your content,

[@srivanipatibanda]

Thanks for all your yoga videos . Please teach us hatha yoga . I heard somewhere that is very good practice. So kindly put videos on it 🙏

[@nightfuryzen9682]

Please tell us in your videos about the myths taking bath on certain days are good or bad ? And washing clothes on certain days? And why?

[@SPalayi]

Mam please do video on solution for body hair , body soap and facewash sunscreen. I use besan for face and body but it's time consuming difficult to use for college going students so suggest any organic brand