Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English

[@dr.raginimbbs63]

It is really helpful 😊 me pichhle ek mhine se meditate kr rhi hu or isne meri life better kr di h😊

[@easyeducationwithvaishali4209]

Aaj pehli Baar meine mediation Kiya bhot relax feel huwa❤

[@Priti-du8xq]

It actually worked...i am feeling so relaxed 😌

[@lalithakrishnamurthy9663]

I have watched many meditation videos but they never made me watch again but this video has resonated with my ❤️ and I feel peace listening to your voice and the sound of gentle waves is definitely the pivotal aspect as I listen to it with closed eyes gives me peace i my Mind.thanks for sharing this video it’s valuable 😊

[@kuribob1000]

I fell asleep during this exercise multiple times , now i feel relaxed thank you!

[@shivamgupta9459]

Same happens with me…
I dont know whether it was right but I am feelibg very relaxed

[@roseyTudi]

Satvic team, please post more yoga for mental health.

[@GayatriPeela]

As a person suffering from migraine, this video instantly made me feel better❤ thank you very much🙏

[@sailisurve4603]

Thank you Universe for bringing satvic yoga to energize us

[@Pooja18-s7w]

Thanku so much for this meditation 💕…
Thanks universe…, thanku bholebabaji ..🤍

[@shardasoni4894]

I have never experienced such great techniques of meditation. This was so soothing ❤

[@rubinamultani5520]

What a wonderful experience.i must say i felt so deep at one point i was at the point where there was so much deep peace.. thank you

[@shunbanaidu2425]

Blessings this as helped in my stressing for no reason, I came across so many but this is fantastic it calms you instintaly ❤ I hope this meditation can make great changes in my life, 🙏🏾🙏🏾🙏🏾

[@shunbanaidu2425]

Thank you such a simple meditation, it actually relaxe my mind , I am going to try to do it every day

[@kalyanipidurkar7299]

Thank you so much I was suffering from overthinking

[@chinmayeebihari1066]

It's like a instant streas relive medicine.. thank you so much for this amazing practice

[@AGNIHACKERS]

Please Upload Kundalini Active Beginner Friendly Video. Good Training ❤

[@RushiKesh-qx3cr]

It's an advance (top level) in yoga ppl even think before speaking about the names of it, this is just trained by mahrushis who has to pass s certain levels of tests and then they will only choose whom should be trained because one should be eligible or should have that capabilities to handle that energy.... careful

[@iakshhay]

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[@anishyt390]

Kundalini ak nasa hai nasa me mat pado state of stillness channel dekho sab kuch janjayoge

[@anishyt390]

Aave meditation ak nasa hai

[@richaroy17]

I understand people want to achieve this soon to find the bliss. But it doesn't work that way. Just imagine cooking something slowly with love and patience makes the food tasty rather than cooking it in very high temperature to complete the process soon. It is a slow process and will only benefit one who is ready for it.

[@attyesta1111]

Thank you for much for healing me by sharing the positive high vibration energy of yours. I am grateful 🙏🏻

[@meghagola9021]

Isse achi meditation video mene Aaj Tak nhi dekhi Puri body relax ho gayi thanku satvic team

[@DeepanjaliBagla-xb3cn]

I feel so relaxed after doing this 😌😌❤

[@iamfantasticandamazing]

Grand Blessings! I love this meditation! Not only does it reduce stress & overthinking, but it helps one to be mindful of his/her body! Nicely done my friend! Namaste'!🙏🏾✌🏾❤🧡💛💚💙💙💜

[@MShakthi-e4j]

Today I have done meditation for 8:30 and tomorrow I vll be doing for 10 minutes
And I feel proud of myself 🎉😊

[@rekhachauhan1403]

Feeling fresh after doing this meditation

[@NancySahu-d7b]

Thank you so much for this wonderful meditation video, everyone must try this meditation ✌

[@yogesh7928]

Thank you so much ❤ god bless you , mjhe aisa lagta hai mera mind band hi nahi hota overthinking ke mamle mein kachar pachar chalta rheta hai faltu ki baate hi rheta hai band honne ka naam hi nahi leti lekin ab mein daily krunga thank you so much

[@mrsranjanasingh]

Koi fayda hua

[@sonali1999-h1w]

Thank you .... It works.... I feel relaxed by doing this 😊....

[@youtubecreativity1983]

Thank you so much satvic yoga 🧘‍♀️🧘‍♀️🧘‍♀️ , I'm feeling very really good after this yoga I'm going to continuing this here after ❤❤❤❤❤❤❤😊😊😊😊

[@sailisurve4603]

It feels so freshen up after doing this meditation

[@ronniesal7436]

I did this one with the suggested excercise of having in mind a memory to heal 🙏

[@khushi-rs3js]

Thank you so much for this wonderful meditation. I feel relaxed and energized at a soul level. Much love 🌸🙏

[@ethanozdrumsperformancecha7388]

It is really helpful. I felt so relaxed and had good sleep

[@Selfhelp-bs8iv]

Even listening this my mind still thinking thinking and thinking

[@Ayushigoyal2325]

Thank you sirr it was so relaxing and calm❤️🥺

[@LLBandupcsworldAmbition]

It's actually worked seriously. Bcz in the 1st attempt I feel soo relaxed 🥹

[@foxxyloxxyxo]

loved this! my whole body was tingling..namaste

[@sumamn8739]

This video is really helpful. After completing this meditation I really felt very relaxed. Thank you so much 👍🙏

[@satvicyoga]

You're welcome 😊

[@dreamlife555S]

Beautiful relaxing meditation im feeling peace in my mind body Soul helpfull ❤ gratitude dear sir ❤ stay healthy ❤ blessings & love 💕❤

[@ronniesal7436]

Thank you dear people. It was beautiful!

[@queenofwar3211]

The waving sound is so peaceful thanku for this wonderful video 🙏🏻

[@sandhyarana5300]

I love this … I m just totally relaxed

[@kanikajalrai4540]

Please upload 7 chakra daily meditation for 20 minutes it will very helpful for us❤

[@manishKumar_0001]

Radhika please make a guided video on nadi sodhan for 20-30 minutes with kumbhak
i am also following ur pranayam video for 2.5 years titled-pranayams to increase immunity which includes the deep breathing,ujjai breathing, nadi sodhan
but i am very confused on the videos on net so plz tell the science behind breath retention& its duration in nadi sodhan in ur new video
how ever i got a lot of benefits from ur pranyam video mentioned above my blocked nostrils are gone from day one,my sinus gone,my beginning symptoms of asthma gone
may god embrace ur life with joy & happiness radhika🎉🎉
Do make a seperate video on nadi sodhan for 30 minutes & on kapalvhati too

[@FitwithDrMom]

Thanku so much...please organise workshops for mediation and balancing chakras ...

[@mansimer5248]

When I was taking my awareness to my forehead immediately I started crying... Cried till end of the session but when I opened my eyes I really feel relaxed.....
Why I was crying? I mean it's the yoga to stop overthinking...

[@elsakhan9458]

How much time you required to overcome over thinking?

[@sabina_rrn2345]

Thank you , i feel greatfull that i found this meditation 🧘‍♂️ 🙏 😊

[@Manju-c2p]

Thank u sir for this meditation.i tried it.it really calms our mind and reduces stress

[@mmahesh0613]

Thank you for the wonderful video,it really helped me 🙏🙏🙏. Coming 21 days I will practice and share with you the results

[@JaySalla-p9y]

How is your mind now?

[@vanshikavashisht931]

Thank you sooo much for this. So grateful ❤ Lots of love and good wishes 🙏

[@maltiahuja9898]

Thanks for this medication it is very helpful

[@delarboles197]

I hope you get in the water Akshay. Your beach reminds me of my beach. Shell beach. Do you have tide pools? I love me some tide pools. Do you have dolphins? Sharks? Do you have seals or sea otters? Is the water cold? Can you body surf? Are there riptides and undertowes? Did you grow up on the beach? Do you love the ocean like me? Do you hear the waves when you listen to the shells? Do you remember learning to walk on sand? Do you remember holding your dads hand in the water? Can you see the sun rise or set over the ocean? Do you gather seaweed? Do you find drift wood? Are you a water dog like me ❤ another 3:33am meditation ✌️

[@ivandale-bc]

Thank you. Super relaxing 👍

[@soujanyasdesai1584]

Really it's so much relaxing

[@mousumipan206]

Best meditation Video I Came Across.....😊

[@JadhavPranav-d4t]

Sir i feel good after doing this ❤❤

[@poornimaparithipriyan7168]

Thank you sir for this wonderful meditation.

[@danielleelliott326]

Really relaxing. Thank you for making this video! Keep up the great work. Namaste.

[@hemalijoshi1339]

Kindly upload healing session for Anxiety,stress relief

[@joyashriganguli2896]

Thank you so much, really it's helpful.

[@ShravanKumar-d2r]

Thnq Satvik am feel very relax after this this is frst day after meditation

[@prakruthimp2782]

Very nice and relaxing meditation

[@vm32003]

Felt like no stress Thank you

[@Riddhi0707]

Plz make a video on how to cure autoimmune disease 🥺🙏

[@lilyanalilyana3161]

I felt really really relaxed thanks a lot n please more videos

[@bilquiskapadia8293]

Thank you satvik team ..you guys are superb ,🙌🙌

[@salzpfeffer280]

Thank you for the wonderful calming meditation 🧡 Which music track did you use for the video? 😊

[@shwetamalode7466]

Awesome experience 🎉❤ thank you so much

[@sumitrapatro-hooponoponohe1671]

Hello
I love your contents and I would like to suggest making of more meditation videos. Long format meditation videos will b best. It will be helpful. Thanks in advance ❤

[@Krisd05]

Okay so I'll be doin a 35 week challenge and each day after completing it, I'll be updating here so I won't forget doin it:
1st week-
Day 1=
Day 2=
Day 3=
Day 4=
Day 5=
Day 6=
Day 7=

[@rutujarakte1126]

Can you do part 2 of yoga for 7 chakras? Also love your channel❤

[@rebeccal9244]

That's amazing. Thank you!

[@boxofknowledge21121]

Please make a weight loss session like 21 days challenge.. Eagerly waiting for such series.....
Plss make it....

[@nisherahmed8382]

Please upload a 30 minute meditation video

[@Sunny-x3p]

Even the 30 min video will have the same content
I think you can watch it thrice😂

[@nisherahmed8382]

@@Sunny-x3p I need continue flow not repetition. You don't understand.

[@reetusingh3697]

Please upload some asanas for teenagers to control their emotions and especially for their busy schedule..

[@Harika_Tammineni]

Feeling fresh...thank u

[@joannrobinson6363]

Gratitude 💕✨🌹

[@vkul1985]

Really relaxed... Thanks

[@smeeram.p.4150]

Wow.super such a good meditation.thank u😊

[@phoenix21227]

Thank you for the meditation session 😊

[@venkatsandhya1628]

very helpful ❤thank you
a small request, the waves sound in the background is disturbing, if you can resuce the sound, we can hear you properly 🙏🙏 humble request. thank you

[@Tonmayee]

i cant explain sir kitna relax feel huwa

[@ranis1288]

Thanks for this,felt relaxed 😌

[@vikyyogatamil]

भौहों के मध्य में देखने पर शिव की मशाल दिखाई देती है। पांच साल के अंदर कई बदलाव दिख रहे हैं.

[@uniquesara1331]

Sir please do meditation to increase memory power

[@mehakbanthia4141]

How to accept the person whom you don't like????

[@vineetkalia7355]

Tell him directly

[@ashwinipathri3351]

Thank you sir kindly make a video for depression and emotional trauma🙏🏻

[@shwetasahu2299]

It will help you..please follow

[@masifishaq]

Can any body please guide me, what does ' awareness " and "sensation" mean in this video. Knowing this in details, will help me getting more benefits out of this video.
Please guide.
Thx

[@abenawilliams6623]

I love this 😀

[@adnanahmed2003]

Thank you for relaxing me

[@marylynch951]

Thank you
God bless ❤

[@Saicharan-i5c]

Meditation starts from 1:20

[@christine0126]

I wish they pinned this lol

[@vikramnarang5848]

Very nice Akshay dear… really wonderful meditation..!

[@journeytobe]

Not worked for me but appreciate your work 😊

[@nisherahmed8382]

Please do 30 minutes

[@BrindaSapkota-j7j]

Thankyou❤

[@jaimahakaljainepal9391]

meditation is just not for relaxation. It have big meaning of life.

[@monalishadas-vo6jx]

Please upload deep meditation session

[@shiwanichodrii]

Thank you for this video. Its very relaxing❤

[@rinkalparmar6190]

Really relaxing💫😊

[@Divya-ic3or]

Very good training 👏

[@rekhajadhavt_3972]

Very relaxing ❤

[@sunitha1670]

Thanks 🙏🏻