I absolutely love this workout! Coming from more of a formal weight training style, I was really wanting the quick, long movements in a workout. Lindsey speaks very clear, gets you into the workout without stress, and makes a personal connection that is sometimes lost on video workouts. And being a mom of three, the videos for postpartum bodies is so beautiful and necessary!!! Way to go, Lindesy, making this about celebrating what women represent. Thank you for not once mentioning "looking good".
YES- absolutely agree. I have had a whole journey of wellness since my son was born and I love Lindsey's approach to body image. Not ONCE have I ever heard "flatten the belly" or "look good in that dress" type language. She is so affirming and focuses on strength. From one mama to another, THANK you for creating this space.
perfectly paced moves. you bring the legs to the perfect level of burn, and the cadence of the cardio and barre moves feel just right! i loved this workout.
While recovering from an upper/mid back muscle strain, this workout was just what I needed today. My muscles were able to complete all the moves without pain. It's nice to have a bodyweight, athletic workout that gets the blood pumping, without added weights or high impact loads. Thank you so much, Lindsey!
I finished a 26km run yesterday and today my body was screaming. This gave me the muscle stretching and burn that I really needed and like 🔥 Super firee, never underestimate bardio people, its amazing
i work out a ton...all sorts...but when i come back to barre...it always surprises what a great workout it is! Adding barre is important. i think i will weave in more barre and Pilates for a while;) thank you!
I was thinking this workout would be a little easier bc it was shorter than the last one but nope. I was sweating just as much and my legs are definitely feeling the after burn! Thank you Lindsey 😘
I am in love with your channel!! I’m a mom of two who hasn’t done any real working out since high school sports a looong time ago and these are all so great!
I LOVED this!!!! I'm not one to do Barre or Pilates but I wanted something different and your workouts never let me down. This was great!! Thank you for making your workouts intense but FUN!!
Finale ! And what a burn at that ! This is far from easy but oh so accessible to everyone ! For instance , I did 3 point pushups from the wall, balancing on one foot with one foot back in the air ! Bam !
30 mins? Felt like 10 mins🤩🔥. Perfect amount of burn, sweat, push, and stretch! I did this one outside so sweated double haha. Then jumped in the pool and did som burpees 😂. I love summer LOL. I’ll see if I have the energy for another workout tonight! Thank you so so so much, it’s was amazing 💙
Love the programming of this-cardio right at the end to finish everything off! Kept my light hand weights nearby to get a little bit more arms, great workout. Keep em coming!!
Woah, what a sneaky burner! Time under tension for those legs - YIKES!!! Love your work Lindsay. BTW, if anyone can suggest an alternative to side planks from the knee (my right knee isn't coping well this this one!) please let me know :)
Okeyy ....that was cool and sweaty work out . Nice one, it felt like 10 mins but made me sweat like I have been doing this for 1 hour. Thx for that, felt good❤️
🌴🌺 Amazing Barre!!! I joined a gym and started doing this class and it is the best workout ever! Thank you thank you thank you for giving me this today.❤️❤️❤️🙏
My workout was at 4am EST, so I stuck with the OG version of the workout, and it was just what I needed for a Monday start. Thank you! I am looking forward to doing the new Barre/Cardio class during the Thanksgiving holiday while I am in MN with the family #noequipmentworkout
Amazing workout! It was a sneaky one. At first I was like ok this isn't too hard and then boom, the burn and sweat began to drip off me haha Thank you for another incredible Barre workout!
It so funny. I always just watch the first time to know what's coming and work out the second time. Just watching you it always seems so easy. But this was hard! Especially after the work out yesterday. Will repeat next week to see if there's progress :D
Loved this be Barre! No equipment need by man great burn with just body weight. These are my favorites go to ones. I would love if you incorporated sliders as well 🤗
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I absolutely love this workout! Coming from more of a formal weight training style, I was really wanting the quick, long movements in a workout. Lindsey speaks very clear, gets you into the workout without stress, and makes a personal connection that is sometimes lost on video workouts. And being a mom of three, the videos for postpartum bodies is so beautiful and necessary!!! Way to go, Lindesy, making this about celebrating what women represent. Thank you for not once mentioning "looking good".
You are so awesome! Thank you for your kind and generous words! So glad you liked the workout! Great work and I hope you come back for more!
YES- absolutely agree. I have had a whole journey of wellness since my son was born and I love Lindsey's approach to body image. Not ONCE have I ever heard "flatten the belly" or "look good in that dress" type language. She is so affirming and focuses on strength. From one mama to another, THANK you for creating this space.
Love this! Same exact scenario here!
LOVE how you don't waste a moment!!! Full 30 mins of solid barre moves:) Thank you!!
I’m so glad you loved this one!
I've followed you for more than 4 years. I absolutely love the fast-paced and short, effective workouts. Keep barre coming!
Thank you so much for your years of support! You should be so proud of you!
This is a fantastic barre workout! I love rediscovering older videos!
So glad you are loving barre workout!
perfectly paced moves. you bring the legs to the perfect level of burn, and the cadence of the cardio and barre moves feel just right! i loved this workout.
YEAH! Way to get it done!
While recovering from an upper/mid back muscle strain, this workout was just what I needed today. My muscles were able to complete all the moves without pain. It's nice to have a bodyweight, athletic workout that gets the blood pumping, without added weights or high impact loads. Thank you so much, Lindsey!
So sorry to hear about your muscle strain - glad to hear this workout was helpful for your pain! Thank YOU for sweating with us!
I finished a 26km run yesterday and today my body was screaming. This gave me the muscle stretching and burn that I really needed and like 🔥 Super firee, never underestimate bardio people, its amazing
Way to knock out this workout! You are so awesome!
Loved this class - more Barre please🙏 thank you Lindsey
So glad you are loving this workout! Keep up the great work!
You are my favorite TH-cam fitness guru. Thanks for making me sweat in fast, effective workouts!
You're so kind, thank you so much for following along!! That's what we're all about!
i work out a ton...all sorts...but when i come back to barre...it always surprises what a great workout it is! Adding barre is important. i think i will weave in more barre and Pilates for a while;) thank you!
Yes, barre is so sneaky hard!! Way to go! Such a great cross training workout!
First barre class and really enjoyed that. So good to give myself time to get my hips in correct position. Thanks!
So glad you loved this barre workout! Thank YOU for sweating with us!
Great way to change up my workout day. I never get bored with Lyndsey!!
I'm so happy you found your way here!
I love coming back to this barre workout, NML. This one always surprises me. Body weights and barre is energizing (and tough :)!
Yes do it! You are so awesome!
I was thinking this workout would be a little easier bc it was shorter than the last one but nope. I was sweating just as much and my legs are definitely feeling the after burn! Thank you Lindsey 😘
That sneaky barre burn! Nice work! Keep up the great work and keep coming back for more!
Wanted to give up 2mins into the workout but so glad I stuck with it! Think this will be one of my favorite workouts!
Way to stick with it and finish strong! Keep up the great work and keep coming back for more!
Thank you for this heart pumping and low impact workout for the beginning of the week 😊
Way to crush this workout!
🥵🥵🥵 my word, I think this is by far one of your hardest workouts!
Way to crush this workout! You are so awesome!
I am in love with your channel!! I’m a mom of two who hasn’t done any real working out since high school sports a looong time ago and these are all so great!
I'm so happy you found your way here!
I LOVED this!!!! I'm not one to do Barre or Pilates but I wanted something different and your workouts never let me down. This was great!! Thank you for making your workouts intense but FUN!!
Thanks for giving this one a try! So glad you loved it!
It is definitely a cardio barre burn, love it!!!🙌💪💯✔🔥
Way to crush this workout! You are so awesome!
You always make my day Lindsey! Thank You for the Awesome workout again and again! You Go Girl!!!
Way to go Carrie!
Finale ! And what a burn at that ! This is far from easy but oh so accessible to everyone ! For instance , I did 3 point pushups from the wall, balancing on one foot with one foot back in the air ! Bam !
YEAH! Way to get it done!
Will need to moderate for bad left knee but seems like a good mix of barre, yoga, martial arts warmup and lots of other stuff combined
Yes, make it work for you! I hope you love it!
Awesome workout! This is exactly what I needed trying to get back into a workout routine after having a baby last year. Thank you!
Thanks for sweating with us!
I did not think I would be sweating this much!!! Loved this! I definitely felt the burn😍🙌🏼
I'm so glad you loved this one!
Thank you Lindsey. I never did barre before. II really likes it. t was challenging. I will try it again at a later time.
So glad you gave this a try! Keep up the great work and keep coming back for more!
Holy bananas. Way harder than I thought it would be! I'm very sweaty and shaky! Thanks for another awesome workout, Lindsey! Love working out with you
Way to crush this barre workout! You are so awesome!
Same!!
Such a burner!!! I did it toggling between a set of 5’s and 3lb DB’s for some extra fire. So good 🔥🔥🔥
WAY TO GO! love the weights addition! Keep up the great work and keep coming back for more!
Quick and efficient workout that kicked my butt, thank you Lindsay
WAY TO GO!
Thank you so much for this video. I was a sweaty mess after working out but I enjoyed every single of it!
YEAH way to go!! So glad you loved this one!
Yay, this is pure fire!! Loved it, so challenging and well structured! I was looking forward to this one and man, it delivered. Thank you, Lindsey.
I'm so glad you loved this one, Elizabeth!! Barre workouts are some of my all time favorites!
This was great! I feel so energized after completing this fun barre workout!
Way to crush this workout! You are so awesome!
I think it was really good but I missed Rachel! You two are such a sweet team! Thanks!
We just filmed a new barre workout with Rachel!!! Coming soon!!
I absolutely loved this barre workout, it was a perfect Friday morning workout before work! Thank you so much!! It was so much fun!
So glad you loved this workout! You are so awesome!
Thank u! I have a bulging disc or something going on with my back so I can’t run or go to the gym and this is a nice thing I can do at home
So sorry!! Here are more barre workouts to try -- www.nourishmovelove.com/home-workouts/?_sft_category=barre
30 mins? Felt like 10 mins🤩🔥. Perfect amount of burn, sweat, push, and stretch! I did this one outside so sweated double haha. Then jumped in the pool and did som burpees 😂. I love summer LOL. I’ll see if I have the energy for another workout tonight! Thank you so so so much, it’s was amazing 💙
YEAH way to go Tova!! Love me a good outdoor workout! You are such a rockstar!
Great way to get my week started. Paired some light weights with it too
Way to start off your week strong! You are so awesome!
Revisited this one and added to favorites. What a great workout.
Way to crush this workout! Way to knock it out!
1st time doing Barre with you. What a great workout! Look forward to trying again.
I love it! So glad you gave it a try and I hope you keep coming back for more!!
Thanks for delivering yet again!! Love your workouts!
Way to go Sarah!
Really enjoying these no equipment workouts Lindsey, thanks so much!
YEAH so great for summer! Awesome work!
Yet another great workout I did via Zoom with my daughter. This was INTENSE! Thank you for keeping it all so exciting!
I love it! Mother, daughter zoom workout! Keep up the great work and keep coming back for more!
Love the programming of this-cardio right at the end to finish everything off! Kept my light hand weights nearby to get a little bit more arms, great workout. Keep em coming!!
Keep up the great work and keep coming back for more!
Love a good barre 🔥!! So excited for the upcoming 2 week challenge 🙌
YEAH! Way to go! And new challenge drops next week!
This was intense. My core is getting stronger. I'm learning my core is really week. This helped with my lunges
Keep up the awesome work!
I love your barre exercises. Challenging and cardio. More pls!
So glad you love these barre workouts! You can find my full playlist of barre workouts here -- th-cam.com/play/PLpa0d6IJAhbimjo5IY9FC3zMwyDTJaBD-.html
I love this workout. Great moves that are easy to perform. Perfect!
So glad you loved this workout! You are awesome!
Woah, what a sneaky burner! Time under tension for those legs - YIKES!!! Love your work Lindsay. BTW, if anyone can suggest an alternative to side planks from the knee (my right knee isn't coping well this this one!) please let me know :)
WAY TO GO! You could go for a full side plank (knee lifted) or incline side plank (hand/forearm elevated on chair/bench)!
Loved this Lindsay! Please keep the barre workouts coming!
Will add to the list!!
love the barre ones!!!! woo! just did this while traveling --- so great!
YEAH way to go!!! so great for taking on the road!
Me too!!!
LOVE ALL YOUR CLASSES!! Great way to start my day!! ❤
Way to start off your day strong! You are so awesome!
New to Barre workouts but I love them❤️ Very challenging 👍 Thanks Lindsey😘
Way to go Sheila! So glad you gave it a try!
I love your training!
You're so awesome nice work!
Me encanta variar de ejercicios cada día, este está súper genial. Sube más así por favor. Gracias
Nice work!
Another good one, especially when you’re short on time or you only feel like 30 minutes. Bang for your buck! 👍
Yes, all about quick + effective workouts over here! Nice Work!
I love the can-can cardio move with the knee and kick!! Gave me Show-girl vibes at 5am this morning😂💜
Haha! I love it!
Loved it
Thank you Lindsey 🌹
YEAH way to go so glad you loved this one!
This was great! I was looking forward to this one. I will definitely be sore tomorrow. Thank you!
Awesome work Amanda!!!
I loved this class! Thank you!
YEAH way to go Kristen!! I'm so glad you loved this one!
Another great one! I was sweating so much towards the end! Love these!!!
Way to go! So glad you liked this one!
I love the burn, specially in the plié. The mouvement are beautiful and strong. Good job Lindsey. You never disappoint me.
I'm so glad you loved this one!!
Love the burn!!!
Nice work!
Love this workout and will definitely do it again soon💪❤️
Nice work! Keep up the great work and keep coming back for more!
Definitely a burn. Thanks NML
Way to crush this barre workout! You are so awesome!
Okeyy ....that was cool and sweaty work out . Nice one, it felt like 10 mins but made me sweat like I have been doing this for 1 hour. Thx for that, felt good❤️
Yeah, this one is quick and effective for sure! Nice work!
Absolutely fantastic!
YEAH! Way to get it done!
Loved this! Hardest workout I’ve had postpartum. Thank you!
So glad you are loving this workout! Thank you for sweating with us mama!
So great, Lindsey. Loved it. Thank you.m
YEAH awesome work!!
Love your videos. I am gradually becoming stronger after 4 babies.
Yes! Way to go mama!! Keep up the great work and keep coming back for more!
🌴🌺 Amazing Barre!!! I joined a gym and started doing this class and it is the best workout ever! Thank you thank you thank you for giving me this today.❤️❤️❤️🙏
So glad you liked this workout and are putting them to good use! Keep up the great work and keep coming back for more!
Absolutely loved this! Thank you so much ❤
So glad you loved this workout!!
Holy bananas! Awesome workout. Thank you.
Way to go Jodi! Nice work!
Holy bananas! This one got me today. My son said, “Where’s the Awesome Rachael?” 😂
Aw that is adorable! Way to crush this workout!
This was an awesome workout!!! Thank you so much!!! 👍♥️💪
I'm so glad you loved this one!! Way to go, Leslie!
Looking forward to this one!!
YES! I hope you love it!
My workout was at 4am EST, so I stuck with the OG version of the workout, and it was just what I needed for a Monday start. Thank you! I am looking forward to doing the new Barre/Cardio class during the Thanksgiving holiday while I am in MN with the family #noequipmentworkout
Way to knock it out! Here is a full bodyweight workout challenge to follow along during the holidays -- www.nourishmovelove.com/zero-30/
Great workout! Thanks for making these videos!!!!
Way to go Katharine! Keep up the great work and keep coming back for more!
Another awesome 30 min workout.... this was great, even with it being that time of the month :-)
Way to knock it out!
First time to do barre! Thank you Lindsey! Great workout!
So glad you gave this a try! WAY TO GO!
Loved this workout! Your kickboxing workouts are great, would love to do more!!
I'm so happy you loved this one!
Great workout Lindsey! 👍👍👍🤗🌹🌹🌹
I'm so glad you loved this one!
This was great. I've been loving your new content. Barre is so good because it burns more than anything else, right! felt good ✨
So glad you're loving the workouts! Keep up the great work and keep coming back for more!
I liked it! Keep it moving and little downtime.
This is a fun one for sure!
you're tyring to kill me is all i kept thinking LOL such a great low impact sweat sesh!!!
This one is tough! Keep up the great work!
Wow!! Awesome workout!!
I am so glad you liked this one!
Love it!!! Thank you for an awesome workout! 🤩🌸👍
You're so awesome, way to go!
Again... loved it! ❤️
YEAH!!! WAY TO GO!
Solid workout - I enjoyed this one on a day I didn't want to touch a weight. :) The core exercises at the end were great. Thanks! 176
Way to crush this workout! You are so awesome!
Yeeees 🥰😋 and also...Beautiful thumbnail! You look so strong
So glad you are excited about this one! It's a solid barre burn!!!
I know right!!! Such a beautiful picture! I love her outfit too💓. I can see every muscle haha🙌🏽
I love your Barre workouts! Looking forward to this one!
Amazing workout! It was a sneaky one. At first I was like ok this isn't too hard and then boom, the burn and sweat began to drip off me haha Thank you for another incredible Barre workout!
Yes, this one is a sneaky burn! Keep up the great work and keep coming back for more!
🔥🔥🔥🔥🔥 thank you, NML 💜
Thank YOU for sweating with us!
It so funny. I always just watch the first time to know what's coming and work out the second time. Just watching you it always seems so easy. But this was hard! Especially after the work out yesterday. Will repeat next week to see if there's progress :D
I love it! Keep up the great work!
Loved this be Barre! No equipment need by man great burn with just body weight. These are my favorites go to ones. I would love if you incorporated sliders as well 🤗
Way to go Chantal! Have you tried this glider barre workout -- th-cam.com/video/MWFZ1rnroCU/w-d-xo.html
Awesome 👏🏻! Thank you
Awesome work!
Just when I thought I’d use this one as a recovery day!!! 🤕😂 Awesome!!! 👏🏻 Thank you Lindsey! ❤️
Hah! That sneaky barre burn!! Awesome work, Alison!
Another great workout! Thank you.
Yeah! Way to go! Keep up the great work and keep coming back for more!
always such great cardio barre by you - so sweaty! love that you did this without any weights but you can use ankle/arm weights if you choose!
WAY TO GO! And yes you can always add some light weights!
This is excellent . Thank you.
Way to go!
Love these workouts
Keep up the great work and keep coming back for more!
I'm so glad you're loving them!!
this was just great!!!
Way to knock it out!