How To Do Kapalbhati Pranayama, Benefits & Precautions |कपालभाति प्राणायाम: विधि, फायदे व सावधानियां

Acharya Pratishtha ji shares how to do kapal bhati in correct way. What are its benefits and precautions. Everything about kapal bhati.
www.acharyapratishtha.in
www.bharatyog.com

[@mlsharma8836]

Acharya pratishtha is not less than any yoga expert

[@preranakaila2368]

This is the best video for Kapalbhati. Exhalation is taught in perfect manner and there is no room for confusion.

[@ramkishorbhardwaj1381]

Res Madam
Very very use full techne provide and how start yogo or pranayam
Very great full for us simple method provide to us
Kind regards
R k Bhardwaj

[@Ram-v2l7b]

Very nice

[@growwellwithsatish1598]

Excellent

[@charakayurveda1813]

Thanks

[@spritualenergy3]

Aapki video bhut helpful h.but abki bar hindi ke sat aane se good se goodest ho gayi.Thank you.

[@deepakchabra]

Much awaited video. I never knew about these facts. Many thanks.

[@mokshayatan]

Wow. Kapal bhati with bhandhas is beautiful. Sich an eye opener video. I am thankful to you.

[@lifevarious]

इस वीडियो के लिए धन्यवाद। अक्सर लोग नाम तक गलत लेते हैं कपल भारती कहते है, पर आपके द्वारा दिया गया विस्तार में explaintaion बहुत सुंदर। आप गुरु हैं।

[@ratnajaggi8383]

Gud morning acharya ji

[@gopalnayak3493]

धन्यवाद आचार्य जी कपाल भाती करने की सही विधि बताने के लिये,मै मधुमेह का रोगी हूँ, लॉक डाउन समय से ही योग कर रहा हूँ योग करके मै अच्छा महसूस कर रहा हूँ🙏🙏🙏

[@ruchisingh9386]

Very useful ur all vedios...... I like it

[@archeus22]

Please advice
what are benefits of doing this Pranayam or
Who+when it shouldn't be done

[@NileshPatel-vg9xh]

असीमित ज्ञान का भंडार है आपके पास।

[@souryyapharas9097]

Can I do root lock during kapalbhati?
Or after Kapalbhati

[@vijaysingh-hy4kd]

Thanks Acharya Ji,
But, can you please explain the benefits of all three bandhas in it.

[@indrajeetsingh5086]

very nice mam keep uploading for us

[@amitsinghal2009]

It is told by many to do anulom-vilom after kapalbhati. Is it right ?

[@shahinasheikh655]

Mam aap bahut ache se batati hain God bless you.

[@nickulrikayoga]

Very well explained.

[@MegKam1215]

Thank you Acharya ji. You have taken up my request. Although there are other videos, I find your explanation very simple and easy to follow. Thank you again.

[@yashidivya8023]

Very good ma'am. Please upload video for Bhrahmi pranayam.

[@bhagyashree7254]

Thanks 4 d useful vdo 🙏
Can we do kapalvati in periods ??

[@srabonisinha6140]

Can I do this asana bcoz I'm a patient of high blood pressure

[@bishwajitchatterjee5543]

I am 70 and have osteo arthirities of both knees and can't sit either in vajra asan or sukh asan, how should i do these prayanayam ?

[@spdabral511]

OM Hiranyagarbh Jagtasya Aatma Nanya puratan:

[@shefalitrivedi6304]

Kya sirf mo. Se dekhkar kapalbhati sikha ja sakta hai?

[@RAHULYADAV-qp7oz]

Mem hearing loss problem hai please solutions

[@ndcpatel]

Bhastrika pranayam par video banaye, please

[@TanyaWins007]

You're so beautiful ma'am. 💜

[@ashwinkumar7058]

Mam, does kapalbhati balance all three doshas.

[@swarnalatapradhan6638]

Thanks mam

[@rippodamankalsi4726]

Hi I am 60 years old woman . I am unable to sit on floor . How can I do . Is this is good for diabetic. Thank you.

[@sunilkrish7961]

Your so helpful madam thanx for letting us know how to do the asana 🙏

[@SatishKumar-hi3xy]

good but speed is very high. it looks three strokes in one second, what is the rule?

[@meenubedi1246]

Hi nice video....🤗🤗 plsssssss make a video on shirshasan ,aur ye bhi batayen ki is aasan ko kitne samay Tak karna hai...🤗🤗aur Kya ladies periods mein bhi ye aasan kar sakti hai...plss tell us about this aasan...😊😊

[@marcr2204]

where did she mention the benefits? as the description says.

[@akhandbharatkibetijaihind8274]

Mam, If we have cough cold slightly and our body is a slight warm than normal than should we do kapalbhati and anulom vilom or not?

[@arjun1targetk]

What will happen if i do more then 4 round? Any side effect?

[@davindergill2792]

Hello mam. After eyes laser surgery can we do kpalbati or how many days after we start yoga plz reply thx

[@tilottamadas2742]

pls answer me...my husband has slip disc...can he do kapalvati?

[@mayuritrivedi8481]

Jise pathari he wo kya kapal bhati kar sakte he.

[@jyotiarora9750]

Please tell yoga for hight for my kids

[@bharatyoga]

th-cam.com/video/WeKqxmpLBHI/w-d-xo.html

[@MuskanMuskan-dg3fq]

I,am the first.

[@harshitashekhawat2030]

Namste acharya pratishta ji🙏 I'm suffering from atopic dermatitis from last seven to eight years and my condition is getting worst day by day my skin has damaged badly, please suggest some yoga and pranayam for this problem 🙏

[@KK-gc5lj]

Start millet diet. Drink 1 litre of warm water on empty stomach every morning. Eat only organic vegetables.

[@subhashinims550]

Mam when to do sheethalini and why

[@shubhammalhotra3683]

Acharya ji mul bndh kapalbhati krne se pehle lgaye ki badh mein

[@nileemaajamane5710]

Awesome..Acharyaji please share on video release from office stress,home stress n sometime felt boared.How to do concentrate Job n Study.If you have already shared this video then send me link.Thanks🙏

[@shivamgupta5786]

Kapalbhati Ka maximum limit kya hai for every day

[@sonichaudhry5721]

I delivered baby 6 weeks ago and it was C section so when can I start kapalbhati..

[@sandyt0607]

Bich bich me 1-1 min ka rest lekar kapalbhati kr sakte h plz reply 🙏

[@deviduttshanbhogue879]

Do we have to contract our stomach while leaving the breath ?

[@bharatyoga]

U need not to stress on contraction of stomach. Just exhale normally it will contract itself.

[@goodlipurohit2718]

Mam Meri sans sirf ek hi nak left nose se hi nikalti hai kuch problem toh nehi hai

[@MayankM1]

Naam ki haddi badh gayi hai ,jisse naak see panic bahta rehta hai.ka Kare

[@sairam-ji8os]

Kapalbhati se hiv mukti milti hai?

[@shafiqahmad-fc5bg]

Madam is it right method of kapalbhati if I pull my navel in and breath go out. Thank you

[@aartibhatt1781]

I want to reduce my weight, please help me with the entire yoga routine for weight loss exercise of Yoga.
Thank you
Hari Om🙏🙏

[@bharatyoga]

Please type in search bharat yoga for weight loss. You will find videos

[@abhisheksharma9392]

Yoga ki koi Hindi book bta dou plz

[@dipanwitasadhak2720]

larkia kya apne periods k time kar sakta hey kpalbhati

[@navjotbatth6969]

Madam Aap Indian ho to Hindi mein Batao

[@meghna7908]

.

[@RupeshKumar-bg4mo]

English aati nhi h ki

[@honeymoonmoon1318]

गीता सार jai shri कृष्णा Tu sekha dee

[@AjayKumar-fb3gx]

Wierd. Who wears watch while doing yoga ?