Perfectly correct! "Aum" How to proper pronounce the Sanskrit conjunction word Aum, merging the three letters: A U M ... Beautifully explained in this Video.
Because there are people are more interested in less important videos, are mostly ignorant about the power of chanting AUM , have individual preferences on certain spiritual practices, there are others who aren't aware and the rest don't want to come out of their comfort zones.
I have a feeling that following her instructions and chanting aum for 10 minutes everyday for 10 days continuously will give huge benefits to the doer..
Wonderful! YES, yes. I like how you step-by-step uncover the practice of AUM. I find myself making a bit of tweak...in my experience, MMM (hum) is primary. I enjoy feeling the power of The Great Mother, when beginning with MMM, opening to Ah (MA) and flow back to MMM. In this way, I feel MA at head chakras, flowing AH down and back again. I understand this way may be incorrect. But still, it will not stop me from following my natural heart.
When the student is ready the teacher will appear. I just learned that meditating to the OM/AUM chant is a great tool for us Neurodivergent people. That’s how I end up here researching on how to do it properly. I’m very thankful for your explanation 🙏🏼
Namaste madam.... I am a teacher really I am confused about the OM and AUM.. Now it is clear.. Om only using for in mantras... But AUM is using for in meditation or Pranayama.. Truly I am Teach this way to my students 🙏
Thank you for explaining the way of AUM chanting. It changed my life as it helped me to take decision soon without any fear. Now I am an entrepreneur. Also it helps to maintain healthy lifestyle...
After listening to your presentation, I read a lot of the comments. I couldn’t read them all. Your video really helped a lot of people. The world is going through an anxiety producing time right now. Thanks for helping us stay calm during these troubling times. ❤
This was exactly what I have been looking for and that is the explanation and why we do it to activate chakras, it makes so much sense and I am truly grateful that you shared your knowledge. Can you explain why Yoga, and other similar modalities are activating in our bodies and how they help the flow of energy through our bodies. I am so grateful to come across this although it was from 3 years ago. ❤❤❤
You have asked me a very loaded question. In simple words all I can say is yogasanas and pranayamas (breathing exerciss) help activate the flow of prana in our body. It increases the prana we inhale with our breath and helps to reach every single cell in our body. Opening and activate the chakras, so prana can move freely and rejuvenate our body and mind. The explanation goes way deeper than this though.
8:48 Thank you for explaining this so exquisitely clearly. I was trying every which way to get the OM sound to vibrate somewhere inside that felt right but never found any way that worked consistently. This feels so very RIGHT and will be a treasured part of my practice from now on.
The sound of the greater is constant 'om' vibrational frequency. This is what I witnessed being face to face with the greater. om is the way. Aum/Amen is how Jesus taught om. This is the way of love. Great advice ;) 💖
Have been chanting on and off for a number of years and I have been missing the first part of the chant just doing om. It really make much more sense to me now having watch this video. When I do the first part I can feel it in my stomach, first chakra. I am focused on it moving up through my chakras. I didn't even realize that this was what it was about, like that it was meant to stimulate the chakras. Thank you so much. X
Thank you very much for teaching us the correct way to chant Om. I’am a westerner and although I’ve been chanting Om everyday for years, you have shown me that I have been doing it upside down. I didn’t know that I needed to first concentrate at my lower chakras and end at my crown chakra. It’s a lot more powerful doing it your way. Om!
Thank you so much, I’m doing the Asanas with Isha foundation but you explain each position so well that now it’s 100% clear. What would I do without you. 🙏🏻❤️
Thank you for this video. This really does something for my soul and mind. Words can't explain but I feel so much calm feeling the vibrations through my body. I wish anyone reading this all the best in life.
I can't do that long of an exhale. Thanks for this instruction...I am studying the Chandayoga Upanishad and it starts off emphasizing the total importance of the syllable OM, which is 'the highest essence...the essence of all beings" so you are so right to stress being fully attentive to it...
I had an old boss who meditated like this...As well as my mom's boss. It's so wonderful with simplicity you show us how to breath slowly; Transition through the humming. Have a wonderful week. Acts 18:26- Thank you for serving and sharing knowledge..I've shared a little of my knowledge above...🌺🕊
Very informative. Yogi for 20+ years, however, have lived in an apt with thin walls so have never given voice to the chant, just done it in my head. Currently, don't have neighbors so have attempted this. Have respiratory issues which prevent really deep inhalation but doing best I can. Need lots of practice. Thanks for this very beneficial demonstration!
Thank you so much for your explaining of how correctly to chant AUM 🙏 This is exactly what i am doing every morning with Sadhguru audio (108 AUM chant) and i really feel the benefit of doing this e.g : becoming calmer , almost 90 % my enxiety is gone and more 🙏
Amazing.....great explanation... Thank you so much. One Q can we practice Om after lunch or dinner....at what interval....how much time sld be passed bet food & Om practice?
Even after having taught for many years, I felt it very inspiring to be reminded at how to chant AUM and why it is so important to be within the vibrating sounds in order to calm the mind. Lovely regards Rishi
This was amazing, I really felt the vibration in each of the centers, immediate peacefulness, the vibrations made my whole body feel elated. Thank you for this explanation & clear demonstration. I look forward to viewing more of your videos & joining your channel.
I have so much gratitude to have discovered you, practice your teachings has immediately decreased by anxietey levels. Much love on my part to you and your selfless dedication to all of us.💌
Crystal clear explanation and wish that more people watch, listen and learn with your video. I benchmarked your teachings here, following and sharing, too, with anyone and everyone else, who needs to know about OM chanting.
I'm writing to specially thank you for creating such a helpful video on how to chant AUM correctly. Please continue to create even more beneficial videos to benefit humanity.
I learned this in RSS , from last month I was practising this mantra and it is a life saviour for me , especially it is reducing my headache and even stress
It's such an important part of Yoga and at the same time so hard to find a good explanation. Thank you for putting such a good energy in this video, I had the feeling to be with you in the room. I have finally felt something was happening in my body, and I felt why it was good to do it several times, thank you so, so much
Without knowing I have started this aum chant... After few days later I saw this video i feel very happy full clarity I get this video thanks... This is very powerful chant
Beautiful, thank you. I'm doing my Yoga Teacher Training at the moment - this is how I'll teach my students to chant Aum. It feels beautiful, and makes so much sense. 🙏
Thank you so much for delivering this information in such a pleasant, simple yet informative and thorough way. Was my first introduction to chanting. Really grateful.
Awesome Surubhi . Excellently explained the How To A UM chant . It's so powerful in calming cleansing mind if practiced as spelt out by you . Thank you so much
I’m so happy I found your video and channel. Also you confirmed what Ive found by my own trial and error. AUM chanting is a breathing practice!! Why don’t most yoga teacher mention these subtle aspects? Thank you for the instruction.
i followed along with the "om" chanting, and felt it from both my own voice, and my headphones. i could feel my own vibrations in perfect sync with hers!
Loved this video - very well explained and she gives you time to practice. Have gained a greater understanding of the chakras and how the sound works up through the body which I never knew before. Thank you.
Very nice explanation. May I add a point here please. The three sounds are to be of equal length because they represent wealth/prosperity (AA...), wisdom (woo...) and energy/ power (mmm...). We need to have these three in equal measure to have a balanced life. There is a fourth part as well, which is silence of equal length too..
Thank you so very much I am so happy I found this video because I am ready to expand myself in meditation. When the student is ready the teacher will appear!❤
For Hindi version click here th-cam.com/video/ge6K4Vrvtzc/w-d-xo.html
1:52 Process of sitting
2:39 How to Chant
Can you chant whist laying down on your back ?
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Do we breath from nose only?
Perfectly correct! "Aum" How to proper pronounce the Sanskrit conjunction word Aum, merging the three letters: A U M ...
Beautifully explained in this Video.
First time I have seen someone explaining Om chanting so nicely. God bless you
I don't understand why this video don't have as much views. She is to the point and simply amazing in explanation.
Do aggree with you.Its beyond thoughts why didn't she gets views.
If you share, it will get more likes..lol
@@milind0705 I
Because there are people are more interested in less important videos, are mostly ignorant about the power of chanting AUM , have individual preferences on certain spiritual practices, there are others who aren't aware and the rest don't want to come out of their comfort zones.
I have a feeling that following her instructions and chanting aum for 10 minutes everyday for 10 days continuously will give huge benefits to the doer..
Absolutely fantastic presentation.
No "showbaji", no jargon, very simple language and simple, "mater of fact" presentation.
Kudos to you mam
Doing this for just 10 mins a day changed my life
May I ask you in what ways?
Bless your heart
Thank you so much 🙏
Is it?
@TechnicalKabab.. Can I ask how?
One of the best yoga teachers in online simple and to the point
Sending love! Thank you so much for this. God be with us all.
You are so welcome! Thank you so much for your support.
Wonderful! YES, yes. I like how you step-by-step uncover the practice of AUM.
I find myself making a bit of tweak...in my experience, MMM (hum) is primary.
I enjoy feeling the power of The Great Mother, when beginning with MMM, opening to Ah (MA) and flow back to MMM.
In this way, I feel MA at head chakras, flowing AH down and back again.
I understand this way may be incorrect. But still, it will not stop me from following my natural heart.
Sadhguru is the first one to tell us about :a u m, we all knew OM only. Sadhguru explained the same way and demonstrated it
No, many it before but he popular so ? And he didn't explained like this and just gave defination... which was half
In Prashanthinilayam, Sai Baba has always said AUM, and chanted that way, even before Sadhguru did it
@@lakshmibalaji8172Sai Baba 😂😂😂
We were kids when our pity teacher told us to chant Aum, there was no Sadhguru then on any social media 😂😂😂😂😂
When the student is ready the teacher will appear.
I just learned that meditating to the OM/AUM chant is a great tool for us Neurodivergent people.
That’s how I end up here researching on how to do it properly.
I’m very thankful for your explanation 🙏🏼
That's cool! Where did you learn that? I would like to know more about that connection. (I am a long time meditating neurodivergent person)
Your comment makes so much sense actually. 👌
@@Shahriar-abir 🙏🏼
Namaste madam.... I am a teacher really I am confused about the OM and AUM.. Now it is clear.. Om only using for in mantras... But AUM is using for in meditation or Pranayama.. Truly I am Teach this way to my students 🙏
Yours is the only video I clearly understood...thanks a lot ❤❤❤
This is exactly how it should be done. Your explanation & performance are both perfect! Thanks for posting this much needed video!
Actually there is बिंदू on Om. It should be also chanted after म्. There is technic how to do it.
Absolutely Magical. Now it is Crystal clear . Thanks a lot for sharing the right way to chant ❤
Since long I wanted to do it in a correct way. But got no guidance. Today I clear understanding of AUM. It's so blissful. Thank you mam. Pranam
Thank you for explaining the way of AUM chanting. It changed my life as it helped me to take decision soon without any fear. Now I am an entrepreneur. Also it helps to maintain healthy lifestyle...
That's probably one of the BEST explanations EVER. Thanks 🙏
It's amazing my entire body vibrates...try it in the shower under the water...
The energy is amazing, your body starts to vibrate....
After listening to your presentation, I read a lot of the comments. I couldn’t read them all. Your video really helped a lot of people. The world is going through an anxiety producing time right now. Thanks for helping us stay calm during these troubling times. ❤
“Ong” means universal wisdom and has great healing capabilities. Chant with “Ong.”
This was exactly what I have been looking for and that is the explanation and why we do it to activate chakras, it makes so much sense and I am truly grateful that you shared your knowledge. Can you explain why Yoga, and other similar modalities are activating in our bodies and how they help the flow of energy through our bodies. I am so grateful to come across this although it was from 3 years ago. ❤❤❤
You have asked me a very loaded question. In simple words all I can say is yogasanas and pranayamas (breathing exerciss) help activate the flow of prana in our body. It increases the prana we inhale with our breath and helps to reach every single cell in our body. Opening and activate the chakras, so prana can move freely and rejuvenate our body and mind. The explanation goes way deeper than this though.
8:48 Thank you for explaining this so exquisitely clearly. I was trying every which way to get the OM sound to vibrate somewhere inside that felt right but never found any way that worked consistently. This feels so very RIGHT and will be a treasured part of my practice from now on.
The sound of the greater is constant 'om' vibrational frequency. This is what I witnessed being face to face with the greater. om is the way. Aum/Amen is how Jesus taught om. This is the way of love. Great advice ;) 💖
Have been chanting on and off for a number of years and I have been missing the first part of the chant just doing om. It really make much more sense to me now having watch this video. When I do the first part I can feel it in my stomach, first chakra. I am focused on it moving up through my chakras. I didn't even realize that this was what it was about, like that it was meant to stimulate the chakras. Thank you so much. X
I have looking for a video like this forever😍🙏🏽🧘🏾♀️
Excellent excellent
Thank you very much for teaching us the correct way to chant Om. I’am a westerner and although I’ve been chanting Om everyday for years, you have shown me that I have been doing it upside down. I didn’t know that I needed to first concentrate at my lower chakras and end at my crown chakra. It’s a lot more powerful doing it your way. Om!
Thank you for explaining the process so clearly🙏
Good AUM process explanation...I felt inhaling through nose and exhailing through mouth I may right..
Shankar.M Dev.
You will be exhaling from your nose, otherwise you will not be able to chant Mmmmm sound.
Thank you madam. Today I have understand the chanting
Yes...I confused a lot on how to chant AUM and show tons of videos but now i am clear...thank you so much.
Thank you Mam.Excellent
Excellent way of presentation
Now I really understand the Aum mantra. Your video was very informative. Thank you.
Thank you so much, I’m doing the Asanas with Isha foundation but you explain each position so well that now it’s 100% clear. What would I do without you. 🙏🏻❤️
I was doing om chanting for 2 days but felt like i am just saying it from the mouth. Now i understood , thankyou mam❤
Thank you for this video. This really does something for my soul and mind. Words can't explain but I feel so much calm feeling the vibrations through my body. I wish anyone reading this all the best in life.
I can't do that long of an exhale. Thanks for this instruction...I am studying the Chandayoga Upanishad and it starts off emphasizing the total importance of the syllable OM, which is 'the highest essence...the essence of all beings" so you are so right to stress being fully attentive to it...
I had an old boss who meditated like this...As well as my mom's boss. It's so wonderful with simplicity you show us how to breath slowly; Transition through the humming.
Have a wonderful week.
Acts 18:26- Thank you for serving and sharing knowledge..I've shared a little of my knowledge above...🌺🕊
Very informative. Yogi for 20+ years, however, have lived in an apt with thin walls so have never given voice to the chant, just done it in my head. Currently, don't have neighbors so have attempted this. Have respiratory issues which prevent really deep inhalation but doing best I can. Need lots of practice. Thanks for this very beneficial demonstration!
It's been a while since I watched this video. I had forgotten how wonderful it is. Glad to be doing this sequence again. Thanks....again.
Thank you for this video. Very informative. Just finished the Mahabaratha via audible and learned of this mantra.
Thanks for your right path of chanting, I request you to the chanting of 7th chakras.
If you become a member of the Channel then you will have access to all the special videos. th-cam.com/video/TkbRtfTU7Fs/w-d-xo.html
Thank you, that was AMAZING! I immediately saw bright purple (grape) color 🥰😍
Thank you so much for your explaining of how correctly to chant AUM 🙏
This is exactly what i am doing every morning with Sadhguru audio (108 AUM chant) and i really feel the benefit of doing this e.g : becoming calmer , almost 90 % my enxiety is gone and more 🙏
Plse send sadguru audio link iam also practice
Amazing.....great explanation...
Thank you so much.
One Q can we practice Om after lunch or dinner....at what interval....how much time sld be passed bet food & Om practice?
@@preetishah9432Practicing om chanting in meditative state, early in morning has helped me alot. Try it once.
Nothing worked for me except this video. Ma'am you are awesome and an angle. God bless you
Cannot thank you enough for sharing this knowledge. This is so helpful 😊
Thank you so much.. found the true way of chanting OM 🙏 and
Even after having taught for many years, I felt it very inspiring to be reminded at how to chant AUM and why it is so important to be within the vibrating sounds in order to calm the mind.
Lovely regards
Rishi
I have been looking for this video on exactly how to chant this OM, this makes so much sense and feels right, and good in my body, thank you so much.
This was amazing, I really felt the vibration in each of the centers, immediate peacefulness, the vibrations made my whole body feel elated. Thank you for this explanation & clear demonstration. I look forward to viewing more of your videos & joining your channel.
You are awesome! Thank you for your kindness and the way explaining this chanting. Definitely my yoga teacher.
I have so much gratitude to have discovered you, practice your teachings has immediately decreased by anxietey levels. Much love on my part to you and your selfless dedication to all of us.💌
Crystal clear explanation and wish that more people watch, listen and learn with your video. I benchmarked your teachings here, following and sharing, too, with anyone and everyone else, who needs to know about OM chanting.
Thank you so much ❤...I have done om meditation but never felt this kind of vibration until now .🧚✨✨🕉️
I'm writing to specially thank you for creating such a helpful video on how to chant AUM correctly. Please continue to create even more beneficial videos to benefit humanity.
Thank you Maa!
It is just amazing...I can feel the vibration..please keep on teaching all these to us...Thank you very much
Thank you. 🙏 Spent around 10 minutes chanting and it helped me so much.
Excellent !! Thank you so very much Madam 🙏
IT IS AMAZING. U HAVE CLEARED ALL DOUBTS AND EXPLAINED THE CORRECT WAY. THANKS MAM
I learned this in RSS , from last month I was practising this mantra and it is a life saviour for me , especially it is reducing my headache and even stress
100% right practice as tought to us. The explanation of each action is such nice that after knowing it, every one will do it currect.
ವೆರಿ ನೈಸ್ explanation of ಓಂ ಚಾಂಟಿಂಗ್ 🚩🙏🏻🙏🏻🙏🏻
It's such an important part of Yoga and at the same time so hard to find a good explanation. Thank you for putting such a good energy in this video, I had the feeling to be with you in the room. I have finally felt something was happening in my body, and I felt why it was good to do it several times, thank you so, so much
Exactly to the point. No Fluff No Gas. THANKS A TON
This is simple and effective for me to understand how to practice chanting Om ! Thank you 💕 gratitude
Thank you for an excellent explanation on how to chant AUM, it's the best video instruction ever
Thank you so much for creating your channel. You are just the teacher I need.
Without knowing I have started this aum chant... After few days later I saw this video i feel very happy full clarity I get this video thanks... This is very powerful chant
Marvelous❤❤❤❤
I am glad to stumble upon this channel. I heard Surbhi, felt she genuinely wants to help and promptly subscribed. Thank you!
Beautiful, thank you. I'm doing my Yoga Teacher Training at the moment - this is how I'll teach my students to chant Aum. It feels beautiful, and makes so much sense. 🙏
Thank you so much for delivering this information in such a pleasant, simple yet informative and thorough way. Was my first introduction to chanting. Really grateful.
Awesome Surubhi . Excellently explained the How To A UM chant . It's so powerful in calming cleansing mind if practiced as spelt out by you . Thank you so much
Excellent, you are a Modern-day yogi. Never has this been so clearly and beautifully explained
Thank you. I only came for practicing the correct pronunciation and stayed for the great explanation, purpose, and reasoning behind it all. OM Shanti.
I’m so happy I found your video and channel. Also you confirmed what Ive found by my own trial and error. AUM chanting is a breathing practice!! Why don’t most yoga teacher mention these subtle aspects? Thank you for the instruction.
Fine explanation of how to chant AUM and its effect on our posture Thanks to madam for her fine style
Aum Namo Narayanaya 🙏
Thank you for clarifying this.
I would also recommend chanting it 108 times. There is a science behind it
Thank you so much for explaining - chanting is life-changing; it's a pity the Western world doesn't teach this from childhood.
Thanks. This is the best demonstration I've seen. I've been doing it this way for some time, though not stretched out into AAAAAHHHOOOOOOOMMMMM
Thank you so much for clearing up the confusion of om chanting…loved your detailed explanation 🙏🏼🙏🏼
i followed along with the "om" chanting, and felt it from both my own voice, and my headphones. i could feel my own vibrations in perfect sync with hers!
Wow!!! Totally got this and feel this. Thank you for teaching so clearly. 🙏🧘♂️
Very nicely explained. The best way of preaching that is being practiced. Good luck Madam!
Thank you!! 🌺🌺🌺
Thank you! It’s the first time I have heard anyone explain it so very clearly.
Love you more!
Thank you! No one has ever explained this so beautifully before. So grateful to find you 🙏
Thank you for your video.
Loved this video - very well explained and she gives you time to practice. Have gained a greater understanding of the chakras and how the sound works up through the body which I never knew before. Thank you.
Thank you! This is one of the most detailed video’s I’ve seen on Om mantra chanting.
Thank you 🙏 mam you are extremely helpful in making me understand this so well at ease.
SO SIMPLY EXPLAINED THE EFFECTIVENESS OF CHANTING AUM OM M
Very nice explanation. May I add a point here please. The three sounds are to be of equal length because they represent wealth/prosperity (AA...), wisdom (woo...) and energy/ power (mmm...). We need to have these three in equal measure to have a balanced life. There is a fourth part as well, which is silence of equal length too..
she is a nice and beautiful lady,, and explains the sound very nicely. thank you. lady.
❤️Very Useful 💖 Very Relaxing ❤️
God bless you sister
For enlightening me on the correct way to chant AUM.
Appropriate explanation of chanting Om
Thankyou for ur very good explanation 😍😍😍helps a lot,namaste😍
Great instructional! Thank you!
Thank you so very much I am so happy I found this video because I am ready to expand myself in meditation. When the student is ready the teacher will appear!❤