Detox Your Body | Kapalbhati Pranamaya | 3 Important Tips | ​⁠

แชร์
ฝัง
  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Detox Your Body | Kapalbhati Pranamaya | 3 Important Tips | ​
    How to do Kapalbhati pranayama and kriya with right techniques is been taught in this video . There is clear demonstration about Kapalbhati pranayama with easy language
    Kapalbhati is called = skull shining breath
    It is the kriya which can cure and prevent many diseases
    Previous video - • Kapalbhati pranayama a...
    You can join me on my upcoming pranic retreat in Mysore 25 September to 1 October . To book your spot whats app- +917351912811
    You can join our online classes to make yoga as a part of your life- www.yogavidyas...
    There is many benefits about Kapalbhati pranayama
    1- this is good purification practice for lungs
    2- relieve stress
    3- Prepration for meditation
    4- pranayama for diabetes
    5- increase lungs capacity
    6- increase blood circulation
    7- improve digestion
    8- improve mental concentration
    9- core strength
    10- clean the nostril track and breath pipe
    In this video i am covering
    How to do Kapalbhati pranayama
    Kapalbhati kriya kaise kare
    Kapalbhati ke kya fayde hai
    What is the benefits of Kapalbhati
    How to do correct Kapalbhati practice
    Yogic breathing
    How to improve lungs capacity
    Pranayama benefits
    Breathing exercises
    Kapalbhati shatkarma
    Vatkram Kapalbhati
    Kapalbhati karne ke laabh
    Kapalbhati karne ka sahi tarika
    Kapalbhati kriya
    Breathing techniques for beginners
    Kapalbhati side effects
    Beginners Kapalbhati kaise kare
    Kapalbhati for high blood pressure
    Kapalbhati in 1 min
    Kapalbhati for advanced practitioner
    Kapalbhati benefits and danger
    Kapalbhati karna seekhe
    Kapalbhati for diabetes
    Kapalbhati for cleaning the nose and lungs
    Kapalbhati for sinus
    Kapalbhati for blood circulation
    Kapalbhati for calm mind
    Kapalbhati for depression
    Asana for Kapalbhati pranayama
    Kapalbhati kab kare or kab na kare
    When to do Kapalbhati
    Why to practice Kapalbhati pranayama
    Who should not do Kapalbhati pranayama
    --------------------------
    कपालभाती प्राणायाम
    कपालभाती क्रिया
    कपालभाती प्राणायाम करने का सही तरीक़ा
    कपालभाती कैसे करें
    कपालभाती करने के लाभ
    कपालभाती करने के फ़ायदे
    Watch video about sun salutation
    • Do this way Sun saluta...
    How to become flexible
    • Padangushthasana | ash...
    How to do kumbhaka breath retention
    • Kumbhaka | breath reta...
    Prepration for pranayama
    • Pranayam sadhana| Prep...
    Connect me in Instagram
    / prashantjyoga
    #kapalbhatipranayama
    #kapalbhati
    #kapalbhatipranayam

ความคิดเห็น • 132

  • @bk9681
    @bk9681 ปีที่แล้ว +11

    When the student is ready, the teacher will come. Thank you for your lessons.❤

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 ปีที่แล้ว +4

    Thank u sir. Explained systematically. God bless u.

  • @akshatagb1968
    @akshatagb1968 ปีที่แล้ว +27

    Please sujjest something to regain EYESIGHT🙏🙏

    • @vivekvicky748
      @vivekvicky748 ปีที่แล้ว

      Practice shambhavimahamudra

    • @sunnyrajuvlogs
      @sunnyrajuvlogs 11 หลายเดือนก่อน +3

      Anulom vilom 30 min daily....results in 15 days

    • @Bhairavashakti
      @Bhairavashakti 10 หลายเดือนก่อน +2

      Trataka

  • @iunusdimitriu3443
    @iunusdimitriu3443 ปีที่แล้ว +2

    Mulțumesc frumos pentru munca dvs în folosul umanității Salutări din România 💙💛❤️

  • @princonsuella_
    @princonsuella_ ปีที่แล้ว +12

    You have helped me so much! I no longer feel knee pain after your videos! I am so so thankful that you are teaching us these amazing techniques here. Thank you eternally!

    • @varnikhaa5146
      @varnikhaa5146 ปีที่แล้ว +3

      Kindly share the link I have nee pain.Thank you 🙏

    • @geetula
      @geetula ปีที่แล้ว

      ​@@varnikhaa5146
      Hello this the link for knee pain
      th-cam.com/video/k_WDKAyf9Bw/w-d-xo.html

    • @momscarnival2216
      @momscarnival2216 ปีที่แล้ว

      Please share the link

  • @vara1499
    @vara1499 ปีที่แล้ว +3

    Prashant ji, thank you for the way to do Bramari pranayama. I am getting benefit from your advice. God bless you and your family.

  • @scottweems7420
    @scottweems7420 8 หลายเดือนก่อน +1

    This is the greatest teaching ¡

  • @RosaGonzalez-cs5fe
    @RosaGonzalez-cs5fe ปีที่แล้ว +4

    Amazing teacher ❤🙏

  • @shrinathu7448
    @shrinathu7448 ปีที่แล้ว +1

    Yes sir your very honestly informative video sir i have practice in yoga and pranayama sir tq so much more sir very kind of you sir

  • @mohanmahindra4885
    @mohanmahindra4885 ปีที่แล้ว +1

    Super demonstration it will help many to do Kapal pathi pranayama in a correct way. You have to show it without wearing the jubbashirt then only we know movements

  • @VijuVasanika
    @VijuVasanika ปีที่แล้ว +6

    Thanks for bringing light on to the finer aspects of Kapalabhati 🙏🏼
    Loved the presentation!

  • @vbhvsalvi
    @vbhvsalvi 8 หลายเดือนก่อน

    🙏🏻Such a subtle observations and instructions..thank you very much Prashant sir. GOD bless you

  • @savitrichougala1747
    @savitrichougala1747 7 หลายเดือนก่อน

    🙏 Prashant ji
    Poin to point u explained about Kapalabadi . Thank you ji
    A Best teacher. 🙏🙏

  • @satishkataria1610
    @satishkataria1610 8 หลายเดือนก่อน

    Wonderful way of teaching such a minute details I have not heard such fine details as you have explained 🎉🎉❤

  • @poonammaheshwari9090
    @poonammaheshwari9090 ปีที่แล้ว +3

    Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏😊

  • @chandrashekharholla787
    @chandrashekharholla787 5 หลายเดือนก่อน

    Dhanyavadagalu. Namaskaram. Quite clearly explained.

  • @gautamjivrajka
    @gautamjivrajka 11 หลายเดือนก่อน +1

    Super Explaination!! You have addressed a very core issue Deviated Nasal Bone !!! I have tried Kapal Bhati several times but always felt headache !! Today you have nailed the reason and also given solution !! Can you take one to one live / online session to train in doing pranayama for a month or so please !!

  • @rajathangarani9038
    @rajathangarani9038 ปีที่แล้ว +5

    Excellent explanation Dear Sir.
    Please keep up the Good work Sir.
    Am from a small town karur,Tamilnadu regularly watching your uploads.
    I haven't written to u so far but this clip has made me to pen immediately.
    Thanks alot once again.🙏

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว +4

      I know this place i was there in sadasiv brahmendr ashram while i was in my sadhna is south it is very amazing place hopefully i will visit again

  • @suryaom-abrao
    @suryaom-abrao 6 หลายเดือนก่อน

    Perfect. I also learned alternating nostril Kapalabhati.

  • @pavbond007
    @pavbond007 ปีที่แล้ว +2

    Hi Prashant
    Would love to see some content or TH-cam videos to cure GERD permanently and tighten the lower esophagus sphincter

  • @halinagaeremynck3764
    @halinagaeremynck3764 ปีที่แล้ว +2

    Merveilleux 🙏🙏🙏

  • @LoriSings65
    @LoriSings65 ปีที่แล้ว +1

    Thank you ❤️

  • @sudhakurupp4173
    @sudhakurupp4173 ปีที่แล้ว

    Thanks Prashant ji. Very helpful

  • @surindersehgal9791
    @surindersehgal9791 ปีที่แล้ว

    Very good explanation thank you pareshant ji

  • @indravyas2680
    @indravyas2680 ปีที่แล้ว

    Namaste so thorough so good thank you bless you

  • @premkumarjoshi6529
    @premkumarjoshi6529 ปีที่แล้ว +1

    Sirji, thanks a lot for detailed description, one has to perform kabalpathi. Regards,

  • @ellalans
    @ellalans ปีที่แล้ว

    Love it. Thank you so much for the clear explanation 🙏🏽

  • @shantichandranapsandaranab3171
    @shantichandranapsandaranab3171 3 หลายเดือนก่อน

    Thank you Ji

  • @Vishnudevan
    @Vishnudevan ปีที่แล้ว

    I'm Beginer And I find it very useful thank u

  • @sugunachittireddy2690
    @sugunachittireddy2690 4 วันที่ผ่านมา

    Thank you sir can you pls mention about timing by beginners and medium practice

  • @TanjaPesic
    @TanjaPesic 6 หลายเดือนก่อน

    Extremely well explained 💙

  • @ayutuekavblog
    @ayutuekavblog ปีที่แล้ว

    Thank you for sharing. I can see that you made this video in Bali. Wish to meet you in person and learn many things.

  • @govindarajulu1228
    @govindarajulu1228 ปีที่แล้ว

    Thanks.Very good explanation.

  • @prasanthpalakkadiyil5995
    @prasanthpalakkadiyil5995 ปีที่แล้ว

    Crisp ..Clear..Clip🙏

  • @ganapatihegde4435
    @ganapatihegde4435 ปีที่แล้ว

    TQ very much gurugale

  • @malleswarisudula7025
    @malleswarisudula7025 ปีที่แล้ว

    Dhanyavad 🙏

  • @mercyshanthi9555
    @mercyshanthi9555 ปีที่แล้ว +3

    I’m suffering from health anxiety.will this help me

  • @rutup9817
    @rutup9817 ปีที่แล้ว +2

    Sir , kindly upload the video of yogasana practiced during periods. As your other videos and guidelines are really helping. Thank you 🙏😊

  • @moonsunlight1
    @moonsunlight1 8 หลายเดือนก่อน

    Thank you🙏🙏🙏

  • @Kalyl690
    @Kalyl690 ปีที่แล้ว

    Sukriya guru

  • @maivizhiudayasankar5474
    @maivizhiudayasankar5474 ปีที่แล้ว +1

    please suggest some exercise for varicose vein sir. thank you Guru

  • @lauraionescu3439
    @lauraionescu3439 ปีที่แล้ว

    Va multumesc domnule.🙏😊

  • @suprabhas8157
    @suprabhas8157 ปีที่แล้ว

    🎉 Thankyou ji.

  • @Jogeshree
    @Jogeshree ปีที่แล้ว

    Thank you sir

  • @swapanmandal7726
    @swapanmandal7726 ปีที่แล้ว

    I understand, thanks

  • @gourabchakraborty6250
    @gourabchakraborty6250 ปีที่แล้ว +1

    Kapalbhati is a kriya.
    Please make a video on dhanurasan is

  • @Divya_kvp
    @Divya_kvp ปีที่แล้ว +1

    When should we do kapalpathi. Whether to start or end our pranayama with this.

  • @GopalUppunuthula
    @GopalUppunuthula 5 หลายเดือนก่อน

    tq🙏🏼

  • @sadhnaharpal7416
    @sadhnaharpal7416 ปีที่แล้ว

    Thanks

  • @nayakishanmugam789
    @nayakishanmugam789 ปีที่แล้ว

    Tq ji

  • @implantpar
    @implantpar 7 หลายเดือนก่อน

    nice😃

  • @dhananjaykumar-ew3vo
    @dhananjaykumar-ew3vo ปีที่แล้ว

    Plz expalain baddha uthita parsvakonasna prashant sir

  • @umachandran3540
    @umachandran3540 7 หลายเดือนก่อน

    Sir, very well explained. Can you please teach us kundalini yoga for advanced learners of yoga

  • @b.r.srihari4099
    @b.r.srihari4099 หลายเดือนก่อน

    Which is more powerful? Kapalbhati or Bhastrika? If i can do only one which one should i choose?

  • @sweetkeeru15
    @sweetkeeru15 8 หลายเดือนก่อน

    Very detailed explanation sir. Thank you. Can we sit in vajrasana and do kapalabhathi? Please guide.

  • @darshankv
    @darshankv ปีที่แล้ว +1

    If the right nasal way is blocked then you press with the finger on the right side of nose? It would make sense to me to block with finger the left side for the breathing to be balanced.

  • @jayantakar6678
    @jayantakar6678 ปีที่แล้ว +1

    🙏

  • @alejandroenciso9650
    @alejandroenciso9650 ปีที่แล้ว

    about the rhythm: another consideration is that people suffering from high blood pressure should not do it quickly

  • @jyothianilkumar8620
    @jyothianilkumar8620 ปีที่แล้ว +2

    I'm following your channel and videos very clearly explained.... I practiced yoga since 5 years now last year.. i got osteoarthritis in my knee . .can i practice advanced yoga or not .plz tell me your suggestion...

  • @ronaldmachado757
    @ronaldmachado757 ปีที่แล้ว +1

    You have EXPLAINED how l have reduced belly fat by over EIGHT INCHES in a couple of months...
    Agni Principle has to be considered as even heavy exercising cannot accomplish that and NO WAY CAN OUR CURRENT SYSTEM OF dieting as PROCESSED FOOD INTAKE seems to actually fatten the LIVER and increase stomach size...

  • @user-gx7vl2sm9k
    @user-gx7vl2sm9k ปีที่แล้ว

    Very nicely explained Guruji. Can you pl make video on Bandhak 🙏🏻

  • @valueadded567
    @valueadded567 ปีที่แล้ว

    Pls suggest suitable pranayama for vata tendency and to gain weight

  • @shivakamisambantham5058
    @shivakamisambantham5058 หลายเดือนก่อน

    I want to practise kapalapathi n madukasana for my diabetes
    In which order i have to do
    Which one is first

  • @viksingh4584
    @viksingh4584 ปีที่แล้ว

    YOU ARE THE BEST,,, WOULD it help with anxiety ???

  • @rocksai4992
    @rocksai4992 ปีที่แล้ว +1

    i have done kapalbhati for 1 month and i started getting headaches from then till now, pls tell me anything i need to do cure it😢

  • @pratibhatripathi5052
    @pratibhatripathi5052 ปีที่แล้ว +1

    Thanks for this information.. Can this be done while trying for pregnancy?

  • @moneyisthepower2541
    @moneyisthepower2541 11 หลายเดือนก่อน

  • @MrSmarty02
    @MrSmarty02 7 หลายเดือนก่อน

    Sir If the right nostril is blocked we have to place a finger on the right side or left side.. Please guide thank you

  • @Akshayty99
    @Akshayty99 ปีที่แล้ว +1

    so exhalation is active and inhalation is passive?

  • @harishrp4449
    @harishrp4449 5 หลายเดือนก่อน

    Kapala is also a villain in Shaktiman serial!

  • @galiastatelova9575
    @galiastatelova9575 ปีที่แล้ว

    Благодаря! Моля добавете превод на български.

  • @jairolondono9018
    @jairolondono9018 ปีที่แล้ว

    Hi there, i can see your in Bali, are you leaving inBali ? I leave in Uluwatu area, Will be interesting to meet you :) , i practice kapalbahati since fews months and feel so much better. Thanks for your Precious lesssons

  • @user-fg5sw1gf4f
    @user-fg5sw1gf4f ปีที่แล้ว

    Prashant ji please help me I have been diagnosed with Multiple Sclerosis which is a neurological disorder which exercises I should do to activate my mind this problem creates lessions in Ur brain please guide 🙏

  • @RajeshSharma-ig7qu
    @RajeshSharma-ig7qu ปีที่แล้ว

    Please help me I am doing parnayam last for the five months but I am facing extremely stress insomnia having multiple problems. Like ckd asthma bp thyroid , hb please help me by sending some tips

  • @janakiramanyv8824
    @janakiramanyv8824 6 หลายเดือนก่อน

    I am 61, I have been implanted with 2 Stunts 2 yrs back, now fine. Can I now do Kapal bathi. I do not have bp. Pls inform I want to reduce my weight.

  • @haridasmp50
    @haridasmp50 10 หลายเดือนก่อน

    Pranayama guru's methods of teaching varied and contradictory and confusing.. Which is correct and to be followed. Pl enlighten me.

  • @miss.spicynoodles1570
    @miss.spicynoodles1570 ปีที่แล้ว +1

    Sir iam from karur iam following ur videos its very helpful thanks for ur clear explanation ,sir l have seen muthra videos &it's very useful &sir can teach more about muthras.🎉

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว

      I was in karur in sadashiv brahmendra ashram i lived there

    • @vara1499
      @vara1499 ปีที่แล้ว

      Should you keep your eyes closed or open during kapalabhati?

  • @ledbysoulyoga3
    @ledbysoulyoga3 2 หลายเดือนก่อน

    Fire element or solar plexus chakra is governed by samaan vaayu which is above navel area and below heart area.so what i ahve learned from my Guru is we have to move area few inches above navel

  • @abrahamlincon2063
    @abrahamlincon2063 ปีที่แล้ว

    ❤❤❤

  • @mishanawab4644
    @mishanawab4644 ปีที่แล้ว

    Yoga for wight gain am so slim I wanna gain some weight

  • @headbath3180
    @headbath3180 4 หลายเดือนก่อน

    Who should not do kalapbhati..
    I heard who have blood pressure they should not practice

  • @trinadhapativada952
    @trinadhapativada952 4 หลายเดือนก่อน

    Sir telugulo videos kavali

  • @ginagarg8370
    @ginagarg8370 ปีที่แล้ว

    Sir I wanted to know what is right time.
    Before asanas or after asanas

  • @totmihnea
    @totmihnea ปีที่แล้ว +1

    Namaste Prashatj ! I irritated my bowels and stomach due to too much spices, over eating and eating sweets after dinner. Now I lost a lot of weight because of that. Is it ok t0 practice kapalbhati? Will it help? what practice, will it help?

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว +3

      First make your body detox and then start pranayama.
      You must start yoga asana practice also before you start pranayama

  • @meenakshisonth6648
    @meenakshisonth6648 ปีที่แล้ว

    How much one should do kapalabhati for more effectiveness?

  • @indira.d.nnanjappa6729
    @indira.d.nnanjappa6729 4 หลายเดือนก่อน

    Guruji if we do in vajrasana ?

  • @abhishek00112
    @abhishek00112 ปีที่แล้ว

    My nose doesn't get open/widen like you sir ji
    It remains as it is...
    How to widen it....

  • @user-ko6ei9gd2i
    @user-ko6ei9gd2i 4 หลายเดือนก่อน

    can i do pranayama without asanas and doing yoga?

  • @mayennarrainen6380
    @mayennarrainen6380 ปีที่แล้ว

    Thanks a lot sir,can we do kapalbati in evening

  • @sureshayyengar8224
    @sureshayyengar8224 ปีที่แล้ว

    Sir namasthe... Can we have hot water and then do kapalpati after an hour.. please help

  • @tapasroy6270
    @tapasroy6270 ปีที่แล้ว

    You didn't mentioned for how long for beginners?

  • @vijaykumarsangawar3006
    @vijaykumarsangawar3006 10 หลายเดือนก่อน

    Sir ji where can I get my question's answer in this sir.

  • @urmilasahoo254
    @urmilasahoo254 ปีที่แล้ว

    Sir how many times I should do it If I am a beginner ?

  • @nareshagarwal772
    @nareshagarwal772 ปีที่แล้ว

    Is there any pranayam for myopia?

  • @virajamdavadi6697
    @virajamdavadi6697 ปีที่แล้ว

    Namaste. I want your help. Please guide me. My husband is 54 years and he had a heart attack 3 months ago. Now the heart pumping is very low. Is there anything in yoga that can help in improving heart pumping. Please let me know. Thank you

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว

      Yes but he need a personal trainer. Who can help in. That plz find someone good near you.

  • @danabiondo9243
    @danabiondo9243 ปีที่แล้ว +1

    Excellent Practice. However your going a bit too fast.
    I have a idea how to do it. Just want to Know IF the
    Solar Plexis is going out, when the Breathe is Going
    In Or Out? Thank You. Namaste. ✨️✨️✨️🙂🙏
    I found your other video.
    Thank You. 🙏

  • @mchinnakkamchinnakka2122
    @mchinnakkamchinnakka2122 ปีที่แล้ว

    I understand that one has to clear the bowels before practising Kapalbhati ?
    Kindly clarify

  • @angelchuck8239
    @angelchuck8239 ปีที่แล้ว

    I can't do kapalbhati
    Even if I do it for 1 minute my bp goes up. Is there any other way of doing it?

  • @beenamuralidhar8020
    @beenamuralidhar8020 ปีที่แล้ว

    Guruji can any remedy in arthritis means yoga exercises pls help

    • @sachincjoy9635
      @sachincjoy9635 ปีที่แล้ว

      Search for pancha karma chikithsaa ,it will cure

    • @beenamuralidhar8020
      @beenamuralidhar8020 ปีที่แล้ว

      @@sachincjoy9635 thanku do u know any particular place

    • @sachincjoy9635
      @sachincjoy9635 ปีที่แล้ว

      @@beenamuralidhar8020 depends on where you live mam , there are lot of good ayurvedic centres in south india

  • @Junayed_Fc_Mobile_24_
    @Junayed_Fc_Mobile_24_ ปีที่แล้ว

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤