कपालभाती प्राणायाम की पूर्ण समझ / Avoid these Mistakes During Kapalbhati Pranayama

कपालभाति प्राणायाम योग के अंतर्गत एक विख्यात और अति महत्वपूर्ण अभ्यास है हमारे योगियों ने इस अभ्यास को षटकर्म के अंतर्गत रखा और शरीर के शोधन व विशेष मानसिक प्रभावों के लिए इसका मार्गदर्शन किया , क्योंकि यह एक षटकर्म के अंतर्गत आने वाला अभ्यास है तो इसको प्राणायाम की तरह नहीं किया जा सकता इसमें कुछ भिन्नता अवश्य रखनी होगी , अगर इसको प्राणायाम की तरह बहुत अधिक समय तक या फिर कुछ अन्य सावधानियों के बिना किया जाता है तो इस अभ्यास से नुकसान भी हो सकते हैं इसी विषय में सजगता और पूर्ण मार्गदर्शन के लिए यह वीडियो साझा किया गया है एकाग्रता पूर्वक इस विषय को समझें और जीवन में धारण करें अवश्य लाभ होंगे...
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[@moiz.rajodwala6955]

I am from Dawoodi Bauhra community. I was hearing less in my ear I showed to general physician he advised that you have to see nose ear throat specialist but due to high fees I decided to do kapalbhati pranayama when I did 10 minutes in 1 day with full strength I started doing Kapalbhati and in just 5 days I felt the difference and now I can hear normally very well. thank you baba ramdev

[@maheshsawakar5137]

Kapal bhati & anulom vilom...best !!!

[@priyankasharma-xx7yh]

Aapne continously 10 min kiya ya phir interval lekar kiya

[@Mr.___hr_22]

​@@priyankasharma-xx7yh starting 1week tak 5 min hi kre fir dhire dhire 10 min tak kare continue 10 min toh pata bhi nhi chalte ham toh 30 min tak krte hain bhajan laga dijiye morning me or continue kijiye 😊

[@ChadKinophile]

​@@Mr.___hr_22BRO yha toh ye bol raha ki jyda mat krna ?? Toh kya 15 min tak krr skta?

[@Nitaigaurangoo]

I was doing it wrong posture which caused pain in back …. He explained it perfectly it’s better now and I can do it perfectly and helping me more ❤❤❤

[@AkashSharma__]

ॐ नमः शिवाय 💛🙏

[@AjaySharma-xw7tg]

आपका बहुत बहुत धन्यवाद गुरु जी 🙏🏻🙏🏻🙏🏻

[@kishanlalajmera9146]

ॐ नमः शिवाय 🙏।बहुत बहूत धन्यवा‌द 👋।

[@rahulmeenarahulmeena1415]

Om namhh.sivay.!!❤️.!
Adarniya shree yogi ji maharaj ji ko sadar parnam.!!

[@bhausahebpatil6032]

Om namo Shivaya , very good guidence for Kapalbati Thank's!!

[@narayandas3939]

योग से निरोग हो, एक रूपए लगता नहीं। जो ए योग करता नहीं,रोग से ओ बचता नहीं।।
नारायण दास मानिकपुरी खांड़ा सीपत बिलासपुर

[@maliksami1128]

He explained it very well then others I just checked around 7 videos he is the one I believe thanks alot

[@vinaybhushantripathi9497]

Om namah shivay kapalbhati Karne ka tarika aapane bahut acche dhang se samjhaya iske liye aapko hardik shubhkamnaen

[@sunitabaria3311]

Very nice information and explanation about Kapal bhati pranayam... Dhanyavaad Gurujii...

[@antimbalasen2287]

आपका मार्गदर्शन बहुत उपयोगी है।

[@ShubhamKumar-wx4zr]

Aapki video ki notification dekhte hi, ek excitement wali feeling aati hai
Bahut-bahut dhanyawaad guruji aapki is margdarshan ke liye🙏

[@siddheshparhe3444]

Muze bhi

[@sureshchandragupta2548]

Very informative. Thanks.

[@onlykapil]

Guru ji mai dhanya ho gaya apka video dekhkar

[@rajlaxminayak235]

Jai Jagannath swami, 🙏🙏🙏
Very nice, thankyou guru bhai👌🙏God bless u gurubhai❤
Hari om

[@ravindrapandey7639]

हरि ॐ तत् सत् गुरूजी
आप तथ्थो और समस्याओं के निरूपण के लिए जो समझाने का सरल procedure बताते है ओ excellent admirable हैं। I heartly appreciate you .

[@premlatasinghi5808]

Very nice, yes understood very well. Kiti koti dhanyawad🙏🙏

[@prasantkumar1444]

bahut sunder margdarshan🙏

[@guriyasingh4743]

Many many thanks to you guruji

[@bloodyconfessor]

shukriya yogi ji
शुभकामनाएँ

[@AnshikaSomani]

बहुत ही अच्छा तरीक़े से समझाया 🙏

[@shukladinesh1177]

बहुत ही अच्छी जानकारी।

[@baradjaydeepsinh5125]

प्रणाम साहेब आपका आभार 🙏

[@basantkumardugar8011]

FULLEST DESCRIPTION OF KAPAL BHATI PRANAYAMA:
IN THE NICEST WAY! GREAT!

[@vinodsangani9865]

સિદ્ધઆસન કરવાની જરૂર નથી માત્ર સુખાસન કરાવું જોઈએ જેથી દરેક લોકો આરામથી કરી શકે

[@kalkiavatartruthanddivinep6582]

Yog Guru Dheeraj ko search karu kriya hai kaphalbhati kitne samay kare
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[@ashatarangmusicacademy9266]

Sat sat naman aapko

[@hardeepjasrotia9007]

Har har Mahadev bhoot badiya gain Guru ji

[@sanischare]

Kapalbhati Pranayam is Life 😍😍😍

[@SuryaKumar-oo6wh]

Very good system.

[@meenuchuchra1210]

Thnku so much guru ji..very useful information

[@sactemp777]

Yogiji apki jankari bahot vistrut hoti hi 🙏🙏🙏

[@dewipbhaiya1902]

बहुत सुन्दर तरीके से कपालभाति प्राणायाम के बारे में जानकारी 🙏🙏🙏

[@user-iy9xp2tm9c]

*Kapalbhati*
1.Naak ko not sikodo for aavaz
2. Shoulder not front , lung can't expand . Dhyaan mudra me haath aage rakh e se kandhe aage ho jate hain . So keep elbows back .
3. Sidhi Kamara by kandhe peeche .
4. Siddhasana .best .

[@bhawnakharka5174]

Dhanyawad guruji bahut sahi jankari di

[@geetajoshi9262]

Namaste guruji
Thanks to give me very good guidance for kapalbhati pranayam
I am also yoga teacher in gujrat

[@kalyanidadarkar7590]

Dhanyawad guruji !👃🌸💐☀️

[@arvindsalunkhe3028]

Guruji aap sahi bata rahe ho

[@sudharathi7628]

Jane hue bahut prachalit abhyas ka bhi aapne itna sunder varnan kiya hai ki jitni aapki prashansa karun utni hi kam hai 😊🥰🙏🏻🙏🏻👌🏻👌🏻👌🏻sadar naman 🙏🏻

[@neelamrana9150]

Thank you guruji

[@sureshdashre7833]

Pranam guruji bahut achcha bataye

[@satpalghatul124]

💛💛 धन्यवाद गूरू जी 🙏🙏

[@amitagandhi6166]

Koti koti naman
Thnx ji

[@rawalji]

Thanks for explaining kapal bhati and how to do it.

[@chotubhai2507]

Very good, amulya,thanks.

[@kanojiyasharad1308]

Dhan nirankar jee

[@manglesen2987]

गुरु जी नमस्कार 🙏🌹 आप बहुत ही अच्छा समझते हो ज

[@tekbirrai4263]

Thanks very much for proper instruction. I was not doing it in the way he suggested here. Thanks once again Guru Ji for your valuable instruction.

[@nehasable8347]

Thanks guruji for this information

[@shayamasolanki9014]

TQ,first time I understood with so clarity

[@rajendrasingh-vk7zz]

बहुत अच्छी जानकारी।

[@indrajitjain5756]

Very well explained... thanks

[@chuneshpatel2640]

धन्यवाद गुरु जी 🌹🌹🙏

[@pritipal6818]

very well explained. grateful

[@AmitKumar-lc3ob]

🙏सादर प्रणाम आचार्य जी🙏
बहुत ही अच्छी जानकारी दी है
आपने।बहुत बहुत धन्यवाद।

[@550manu]

U explained so nicely...thanks

[@NavjotSingh-tf8te]

Thank u sir
Thode yog mere lyi bhut hi ache sabit hoye hai

[@anjalisingh-zs9lo]

Dhanywad guru ji🙏

[@priyankahelthtips]

You are godway , life line sir

[@vidyasutar9380]

Dhanyavad bahut acha bataya🙏😊

[@sunilkumarsoni3374]

Pranam guru ji

[@information-duniya]

Dhanyawad Guruji 🙏

[@kishansharma9583]

Thanks for the guidance

[@pushparawat74]

Thank you so much 🙏

[@anshulthakur5526]

Parnam guru ji 🙏🙏

[@AshwinMaloo79]

Dhanyavad 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@brahmachari7306]

Guruji aup mahan hain🙏🙏

[@ABHAYSINGH-fg7kd]

धन्यवाद गुरु जी

[@skvlogs100m]

प्रणाम गुरु जी।।

[@VinodKumar-sm1ly]

🙏🙏वाह लाजवाब vidio Gratitude
एक बात रह गाई इतना सब बताया पर heart jiska मान लो block या सांस भरना तो कपालभाण्ती करे या ना करे जो Heart blockeg wale या मान लो कोई heart diseas ho
om nmeh shivay 🙏

[@PankajKumar-qi6vx]

Muje Kuch Naya sikhane ko Mila dhanyawad guru ji

[@dileepsinghranayadav8489]

Full detailed video hai 🙏

[@true_gamer_97]

Thankyou gurudev😊😊

[@praviinmore7406]

Great sir ji thank you

[@Herbs-Herb]

Greetings " Kapalbhati" Gurujee: Very useful. Caution and precaution very useful.
Sanskrit quotes very enlightening.
Wonderful Day

[@brindavanvlogs906]

Bahut bahut dhanyawad

[@mooladhikarindia6852]

बहुत ही सुन्दर व्याख्या

[@ushakapoor9943]

Thanks Sir Om Namah Shivay

[@rachitaghosh2671]

Dhanyavaad gurujii

[@shankarmukherjee8472]

Very well explained guruji 🙏

[@yogacharyashubhamji2601]

प्रणाम गुरु देव 🙏
आपके समझाने का ठंग सराहनीय है ❤

[@ifeelshivayaa5167]

Clean n clear smjhaate ho aap bhaiya 🙏❤️♾️.....

[@siddheshparhe3444]

Jai jai gurudev 🙏

[@sidhumotivators3979]

I love your videos sir

[@sapnaangel28]

Very clearly u say sir thanks

[@nirmalbiswas5001]

Very important informations.......🙏

[@SonuKukrejaa]

Aapse badiya Yogi Nhi dekha. You helped me in my Rainy days on Phone call and msg. I hope you remember Gurudev. aap hi mere Yoga Guru Ho. Aap milte nhi par m Pray karta rahunga and one day you will allow me to meet you. Love you Guru Ju

[@rajthapa6569]

Good morning guru ji

[@preeshakhurana119]

Hello Sonu Kumar
Can I get his phone number
I also want to contact him
Can u help me please

[@Mamtavishvakarma5840]

🙆‍♀Mai Galat kar ra hi thi accha huwa abb patachala dil se appko tq so much furious🙏🙏🙏🙏🙇‍♀🙇‍♀

[@divyeshvadhavana8954]

Very very thank you sir, apne itna detail me isse samajaya 🙏

[@shivajiaghav6893]

Good for health thanks for your

[@nirmalsehrawat682]

Om Shanti Bhai shukriya Bhai shukriya

[@onesidefire4271]

Bahut bahut dhanyvad

[@avanisolanki7332]

Thank you so much 🙏🙏

[@bkpratyush4153]

ओम शांति 🙏
Jai hind Vande Mataram 🇮🇳

[@umeshchandgothia5508]

Oum .karo yog raho nirog.

[@narendrajain6050]

Very fruitful video,,,,,Hats off to you

[@devsingbaria2589]

🙏नमस्कार गुरुजी🙏

[@abcduser5367]

बहुत बहुत धन्यवाद गुरुजी🙏 ॐ नमः शिवाय 🙏❤️

[@monudass]

Guru ji naak se sans lekar wapas naak se nikalna hai ya mouth se nikal na hai please let us know this Guru ji Thankyou 🙏🙏

[@ajaychoudhary8493]

Thank u guru ji, liked the way u explained. From today onwards I have started practising ur lessons.

[@Shrihari-wm5qt]

Dhanyawad aapko master

[@makwanaashvin1795]

Thank you guru ji

[@chayashreemahantadas4068]

Thank u guru ji

[@rohitsharma-pw2dc]

Thanks Guru g

[@dhanjitdas6299]

Guruji aap bohut bore hai jo itna gehra samajh humko mila. Aapko lakho naman