Hi Bridget! I really enjoyed this yoga stretch :) Do you have any tips on staying consistent with yoga and making it a part of my daily life? I love how it makes me feel but struggle to keep a routine...
Hey Charlotte ☺️ thanks so much for your comment! Getting into a routine is really challenging and I find it hard sometimes too! My best advice would be to start off with trying to commit to 5-10 minutes a day first and then build up from there! 10 minutes a day is much better than 1 hour once a week in my experience! I hope that helps!! Let me know if there is anything else xxx
Thank you!❤
Hi Bridget! I really enjoyed this yoga stretch :) Do you have any tips on staying consistent with yoga and making it a part of my daily life? I love how it makes me feel but struggle to keep a routine...
Hey Charlotte ☺️ thanks so much for your comment! Getting into a routine is really challenging and I find it hard sometimes too! My best advice would be to start off with trying to commit to 5-10 minutes a day first and then build up from there! 10 minutes a day is much better than 1 hour once a week in my experience! I hope that helps!! Let me know if there is anything else xxx