Morning Yoga 10min I beginner friendly sequence I activate & revitalise

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น •

  • @theresaneu826
    @theresaneu826 11 หลายเดือนก่อน +1

    Thank you so much Jule!
    I really enjoyed doing this session this morning. On lower speed and with some child poses in between even I with my long covid was able to do it today 🥰🧡🧡

  • @annyjackde
    @annyjackde ปีที่แล้ว +2

    Thank you for really good practice 🙏
    Agreed with the previous comment, it was a little bit fast but I’ll try to do it tomorrow by slowing down TH-cam videos.
    Looking forward to new videos ✨

    • @Yoga.julejung
      @Yoga.julejung  ปีที่แล้ว

      Thank you so much for the feedback 🙏✨
      Wishing you a wonderful time ! Jule

  • @darnavoice
    @darnavoice ปีที่แล้ว

    Thank you! Feel myself very good!

  • @chasepadgett6302
    @chasepadgett6302 10 หลายเดือนก่อน

    I like the movements in this sequence, however I agree that it felt faster than my typical vinyasa practice. I found myself still taking an inhale several times while you were already on the exhale and moving to a new pose. I liked the challenge of shortening the breath, but I didn't quite get the pace down for this video. I'm excited to try another one tomorrow though!

    • @Yoga.julejung
      @Yoga.julejung  2 หลายเดือนก่อน

      Thank you for your feedback! I do agree, that this one was quite fast… I have been traveling a lot & am finally back in a space where I can create new flows! Excited to taje this advice & slow things down a bit :) much love, Jule

  • @parhamzolfaghari7394
    @parhamzolfaghari7394 ปีที่แล้ว +2

    Nice sequence. However, it was a bit fast for me to follow.

    • @Yoga.julejung
      @Yoga.julejung  ปีที่แล้ว

      thank you for the feedback! I’ll slow it down in the future a little bit. I come from a Vinyasa background where every move is connected either to an inhalation or an exhalation. Wishing you a wonderful time! Jule

  • @playingwithconsciousness
    @playingwithconsciousness ปีที่แล้ว

    you have a beautiful voice! maybe you can turn down the music volume a little, so it's easier to hear you :-) or, for my taste, no music necessary.

    • @Yoga.julejung
      @Yoga.julejung  ปีที่แล้ว +1

      Thank you for your feedback! I will turn the volume down in the future & might try some sequences without music :-)
      Sending you much love