Episode 4 - Hip opening vinyasa flow - 30 min - Diana Bjälvenäs Yoga

A 30 min hip opening vinyasa flow.
This class is for beginners/intermediate yogis. This flow can be done anytime during the day, and is quick and effective. A mixture of hip mobility exercises and yoga asanas.
If you would like a specific flow for the next video, write in the comments.
Remember to subscribe, like and comment for new yoga videos.
Support me at Patreon so I can continue to create free yoga videos.
/ dianayoga
Instagram : dianabjalvenas