WHAT I EAT IN A DAY | GUT HEALTH FRIENDLY + FUTURE APP REVIEW

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  • เผยแพร่เมื่อ 20 ส.ค. 2024
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ความคิดเห็น • 137

  • @KeshaCollins
    @KeshaCollins  2 ปีที่แล้ว +6

    Thank you all so much for the suggestions! So many ladies have been popping up on my timeline now 🥰!

  • @o.b.amauwah6644
    @o.b.amauwah6644 2 ปีที่แล้ว +29

    Alexus Rebecca is good for lifestyle and weekly vlogs. Shay Currie is another fitness girlie! Love your channel, thank you for always showing viable food options that people actually want to eat!

  • @SunshineKK99
    @SunshineKK99 2 ปีที่แล้ว +15

    I'm into lifestyle vlogs and workout videos. My line up is you, ItsShayCurrie, BritianSnow, IamChelsieRenee and IamSherikaB. I have many more but those are my favs!

  • @MainlyMaynes
    @MainlyMaynes 2 ปีที่แล้ว +5

    Monroe Steele NYC , Brittany Pockets and Bows and Politics and Fashion are all really good.

  • @lindamarie3893
    @lindamarie3893 2 ปีที่แล้ว +5

    Sweet Greens Vegan is a good one to watch, she is real sweet, I’m not Vegan but I just watch her Vlog for ideas if I am not in the mood for meat that day

  • @YourGirlEb
    @YourGirlEb 2 ปีที่แล้ว +4

    Peyton Charles has me in a chokehold. Her vlogs are so entertaining.

    • @ColdDiva
      @ColdDiva ปีที่แล้ว

      Period!!!!!

  • @sharesasmothers3484
    @sharesasmothers3484 2 ปีที่แล้ว +6

    I just started following you and can you say obsessed. I love the content. 💕💕

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว +2

      Thank you 🥺. That really means a lot to me

  • @_Anne_.
    @_Anne_. 2 ปีที่แล้ว +4

    Every time you prepare boneless/skinless chicken thighs I hear you saying,'' Cuz, Don't nobody want no DRY chicken breast!'' 😂 😂

  • @WandaResende
    @WandaResende 2 ปีที่แล้ว +4

    I need to try that pineapple outshine Yum

  • @amalik_333
    @amalik_333 2 ปีที่แล้ว +6

    Nice video Kesha. I’ve been needing new meals to incorporate, thanks!

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      You are so welcome 🙌🏾

  • @nikamoff5835
    @nikamoff5835 2 ปีที่แล้ว +14

    I have to try Fairlife!!!! I’m definitely lactose intolerant as well 😳anything milk base is a NO GO for me my stomach does not like it anymore.

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว +2

      I feel you! Just try one for a day or two and see how your body responds.

    • @nikamoff5835
      @nikamoff5835 2 ปีที่แล้ว +1

      @@KeshaCollins thanks I will !because even the nut base alternative milks upset my stomach if it says milk anywhere in the ingredients it’s usually a No Beuno

  • @michelles.8095
    @michelles.8095 2 ปีที่แล้ว +2

    Love your video and you give great meal ideals. I love watching It's Shay Currie she give good food choices and fitness tips. Love her especially because she is very transparent and shows from her beginning stages of living a healthy & fitness life style. It shows to that she has put in the work for sure.

  • @alicia.m5
    @alicia.m5 2 ปีที่แล้ว +2

    Azlia Williams, Britain snow, Sarai Jones , de’arra Taylor & isimeme edeko. They are some good youtubers I love to watch . Daily vlog/ weekly vlogs they do

  • @tecarmon1
    @tecarmon1 ปีที่แล้ว +1

    Britian Snow! Your daily life reminds me of hers so much and I'm a huge fan so when I came across your channel I'm like yassssss this is my kind of girl lol NEW SUBBIE 😍😍

  • @SimplyMahoganie
    @SimplyMahoganie 2 ปีที่แล้ว +2

    Itsshaychurrie and thedawnelizabeth are good lifestyle vloggers I like.

  • @PennyGoods
    @PennyGoods 2 ปีที่แล้ว +2

    I just knew you were announcing your new fitness app! You better start your own app girl!

  • @THeelOlaMONROe
    @THeelOlaMONROe ปีที่แล้ว

    Talitha Jane is a vibe also 🥰

  • @dailywithdeon
    @dailywithdeon 2 ปีที่แล้ว

    I love your videos and always get new meal ideas from you. I’d love to see a video of what staple items you keep stocked if you haven’t already created one. Many blessings! 🤎🤎

  • @priscillageary3487
    @priscillageary3487 2 ปีที่แล้ว

    Great vlog boo! So enjoyable to watch! I like edynloveslife, sydneyadams, simplymander, Amanda evolving

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว +1

    I see the results...you are fine sistah. Eye candy. You motivate me so much.

  • @paulwhite4161
    @paulwhite4161 2 ปีที่แล้ว +2

    Gina Jyneen is also a great content creator

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    Right now I am following closely because I need to learn how to shop and prepare foods.

  • @Novembersongbird
    @Novembersongbird 2 ปีที่แล้ว +1

    Amber Martin, Peyton Charles, krystenAlexis , Ms Naturally Mary, Gina Jyneen, J Corine,Crissy B Styles, Nita Danielle..

  • @crystala1439
    @crystala1439 2 ปีที่แล้ว +1

    We watch the same people! I also watch Alexus Rebecca, Brittany aka Pocketsandbows, Peyton Charles, President Kennedy, Faceovermatter, J Mayo, iknowlee and a few others

  • @tanzzyi6198
    @tanzzyi6198 2 ปีที่แล้ว +1

    That pita wrap looks sooooo goooood !!

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      It’s so bomb! And you can switch up the protein

  • @brandonlingstuyl7733
    @brandonlingstuyl7733 ปีที่แล้ว

    Do a video of you making whole grain pasta with meat sauce and a workout video

  • @Goldengirl88
    @Goldengirl88 2 ปีที่แล้ว +1

    That little dance you did after you ate your food😅😂

  • @Lala-eo4eq
    @Lala-eo4eq 2 ปีที่แล้ว +2

    I’d recommend Kennedy Johnson for real talk/lifestyle vlogs-she’s hilarious! Monroe Steele for fashion/vlogs.

  • @angelappletree9832
    @angelappletree9832 ปีที่แล้ว +1

    Hey I’m so late here just discovered you tho ☺️. I love watching Magda civil, Kayla lashe, sunny and sweet greens vegan

  • @denisedelisser4063
    @denisedelisser4063 2 ปีที่แล้ว

    Monroe Steele NYC, Jasmine Airdell, Krissy Cela, Maya Galore

  • @License85
    @License85 2 ปีที่แล้ว

    Julia Rene (workout), EJ Speaks (laughter

  • @crystalgayles2761
    @crystalgayles2761 2 ปีที่แล้ว

    Nicole Burgess & In with Jen these to are great!

  • @angelatorres7531
    @angelatorres7531 2 ปีที่แล้ว

    Monroe Steel channel is bomb. Aysha Harun channel is nice as well. Your channel and I love watching everything you do.

  • @JP02543
    @JP02543 2 ปีที่แล้ว

    Levi! I love your tshirt!

  • @ladawnwarren8570
    @ladawnwarren8570 2 ปีที่แล้ว +1

    Love watching your video vlogs🥰💚 what store did you get the pita bread?

  • @whoTFknows
    @whoTFknows 2 ปีที่แล้ว

    Im going to try that beef and broccoli, it looks so good!

  • @damidamills3247
    @damidamills3247 2 ปีที่แล้ว +1

    Love Melanie Patricia Cruz !

  • @_itslici
    @_itslici 2 ปีที่แล้ว

    iamShelly is great for lifestyle and beauty. Maya Galore too!
    That beef and broccoli looked sooo good😍

  • @itsAdrianCaprice
    @itsAdrianCaprice 2 ปีที่แล้ว

    Jaelyn Dea is a new channel that I have been loving. I also like Nazje. Someone else listed alot of other girls too.

  • @livingpoetry4928
    @livingpoetry4928 ปีที่แล้ว

    Skin looks great

  • @Olivia-qg2qh
    @Olivia-qg2qh 2 ปีที่แล้ว

    Not Eren, okayyyyyy!

  • @KeneishaFreckleton
    @KeneishaFreckleton 2 ปีที่แล้ว +1

    Mandy-Rose is a nice fitness and lifestyle content creator. At home with T.Wikbert, small youtuber but her content is A1 and satisfying.

    • @KeneishaFreckleton
      @KeneishaFreckleton 2 ปีที่แล้ว

      Also you will LOOOVE Bonge Gumede . Great video per usual! Thanks 😘🙂

  • @devajoneslifts
    @devajoneslifts 2 ปีที่แล้ว +2

    fairlife shakes are legit i tried one on a whim i was pleasantly surprised. how much you charging for these chef services??? pass me 1 of them outshine bars please

  • @latonkaking7425
    @latonkaking7425 ปีที่แล้ว

    Brooke Kennedy is great! She will have you laughing and she does fitness sometimes also

  • @Blkbutterfly1070
    @Blkbutterfly1070 2 ปีที่แล้ว +1

    I love Marrissa Breann’s lifestyle channel….and also Alliyah’s channel also!
    I love your channel & personality! #LibraGang ♎️

  • @DebfitTV876
    @DebfitTV876 2 ปีที่แล้ว +1

    Monroe Steele is pretty cool fashion/lifestyle vlogger

  • @bensona700
    @bensona700 2 ปีที่แล้ว +1

    Thechicnatural is awesome..enjoy.. while I watch you🤣

  • @shaycherryblossom1256
    @shaycherryblossom1256 2 ปีที่แล้ว +3

    Thanks for sharing your lifestyle. That beef & broccoli looked so good. Melanie Patricia Cruz is another fitness vlogger you can check out her vids.

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว +1

      The beef and broccoli is a must!! And I love Melanie’s content across all three platforms. She’s so good.

    • @beautifulbeauty5258
      @beautifulbeauty5258 2 ปีที่แล้ว +1

      Yessss... I like McKenna walker as well

  • @lifeofsky5622
    @lifeofsky5622 2 ปีที่แล้ว

    McKenna Walker is a reallyyyyy good TH-camr to watch too!

  • @missmonica7005
    @missmonica7005 2 ปีที่แล้ว

    Sheneka E and TencikaB great for style and of course IamSherikaB and IamChelsia Renee for lifestyle vlogs.

  • @KirahN3
    @KirahN3 2 ปีที่แล้ว

    Try Chanel coco brown,being neiicey glam twinz and it’s shay currie for new people to watch on TH-cam

  • @GodsWill0622
    @GodsWill0622 ปีที่แล้ว

    What recipe did you follow for your beef and broccoli?

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    I am down to the same outfit also.

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    I remember it took me a hood month to get use to eat like a vegan. My ex cooked all the time. After a year my skin complexion was even my knees weren't hurt and I 1could do her all day. 😅😂😅...but we were 2 different people.

  • @bethanyrobinson2796
    @bethanyrobinson2796 2 ปีที่แล้ว +1

    Any plans for Future App to release on Android?

  • @WeCaredALot
    @WeCaredALot 2 ปีที่แล้ว

    Hey, sorry if you've mentioned this before but are you currently on a cut in addition to making things that are gut friendly? I'm just curious because your meals seem tasty but quite light.

  • @AdelgoesKeto
    @AdelgoesKeto 5 หลายเดือนก่อน

    I don’t think your link is working for the coach, as first month is $99 not $19 😢

  • @Mini-rt8bm
    @Mini-rt8bm 2 ปีที่แล้ว

    I like Kennedy Johnson for some laughs. IamShelly is great as well

  • @francesc927
    @francesc927 ปีที่แล้ว

    Hey Kesha, what is the thought behind drinking bone broth? My doc said it’s good for inflammation and joint pain. Do you know of other benefits?

    • @KeshaCollins
      @KeshaCollins  ปีที่แล้ว +1

      There are tons of benefits, but I’m specially drinking it for one: extra protein and two: to help with improving gut health. There is gelatin in bone broth that can aid in improving your gut lining

    • @francesc927
      @francesc927 ปีที่แล้ว

      @@KeshaCollins thanks for the info!

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    I am actually a great cook. So it should be hard.
    How did you learn how to cook?

  • @ummsalamah7711
    @ummsalamah7711 ปีที่แล้ว

    Is it best to workout before or after eating of I'm working out at home?

  • @lisagibbs5589
    @lisagibbs5589 2 ปีที่แล้ว

    I Suggest Pockets and Bows , HighLowLuxxe, Peyton Charles , Cassie Thorpe and karenBritChick. I Love their Content.

  • @paulwhite4161
    @paulwhite4161 2 ปีที่แล้ว

    Alexus Rebecca is a great youtuber

  • @arkitamichelle2770
    @arkitamichelle2770 2 ปีที่แล้ว

    Have you tried a hummus and veggie burrito..omg sooo good

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      I have had! Haven’t put it in one of my full day of eatings yet, but I definitely love them.

  • @lisagab
    @lisagab 2 ปีที่แล้ว

    I love using Panda oyster sauce. Its been missing fr the shelves in my country for awhile 😏

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      It’s so good! Definitely my favorite brand. Where are you located?

    • @lisagab
      @lisagab 2 ปีที่แล้ว

      @@KeshaCollins Jamaica 🇯🇲

  • @karenallen6557
    @karenallen6557 2 ปีที่แล้ว

    I love fair life

  • @Nique-nk7sz
    @Nique-nk7sz 2 ปีที่แล้ว +1

    I watch Alexus Rebecca, Britain Snow, Dominique A., Gina Jyneen, Its Shay Currie, The Qii_ToFitness

  • @danajones8788
    @danajones8788 ปีที่แล้ว

    Life Style Vlogs- IamSHELLY, Jazmil Sosa and GeranikaMycia,

  • @SadaSunshine__
    @SadaSunshine__ ปีที่แล้ว

    ShaneiceCrystal or NaturalNeicey

  • @WandaResende
    @WandaResende 2 ปีที่แล้ว +1

    Gina Jyneen I love her Hailey Gamba Tajah Ferjuste Nitra B

  • @victoriadent1128
    @victoriadent1128 2 ปีที่แล้ว

    Maya Galore

  • @WeCaredALot
    @WeCaredALot 2 ปีที่แล้ว

    I really like Julia Rene and Britain Snow!

  • @kaylene737
    @kaylene737 ปีที่แล้ว

    Check Britain Snow out…shes a vibe😊

  • @kddavidson
    @kddavidson 2 ปีที่แล้ว +1

    What does the bone broth do?

    • @Angel609868
      @Angel609868 2 ปีที่แล้ว

      Bone broth is great for MANY THINGS, in reference to this video it’s important for gut health… rich in gelatin & the collagen helps to reduce inflammation in the gut. Most can consume during a fast and it’ll have little to no insulin spike.

  • @lisagab
    @lisagab 2 ปีที่แล้ว +2

    Watch Julia Rene and Britain Snow, see if u like them.

  • @ummsalamah7711
    @ummsalamah7711 ปีที่แล้ว

    I wonder how Nutritional yeast would taste on that toast

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    Can you give the title of your first day? I'll catch up myself. Once I am in a good groove I' won't bother you as much. After all...I was a profession athlete for 22 years.

  • @EternalBeauty247
    @EternalBeauty247 2 ปีที่แล้ว

    Shoot!! I’m going to heat my broccoli in the microwave. 😂 Do you put anything in it or spray anything before putting in there?

  • @misdiva2530
    @misdiva2530 2 ปีที่แล้ว

    I meant do fruit and nuts very often

  • @misdiva2530
    @misdiva2530 2 ปีที่แล้ว

    Do eat much meat or fruit?

  • @michellesparklespinnock8709
    @michellesparklespinnock8709 2 ปีที่แล้ว

    Monroe Steele Sherlina NYM

  • @shawandam8213
    @shawandam8213 2 ปีที่แล้ว

    Peyton Charles

  • @sharae1462
    @sharae1462 2 ปีที่แล้ว

    🥹 you watch AOT?

  • @karenwilliams1932
    @karenwilliams1932 2 ปีที่แล้ว

    Monroe Steele

  • @AllDolldUp69
    @AllDolldUp69 2 ปีที่แล้ว

    Can i ask why you have been drinking the bone broth?

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว +4

      Tons of benefits as far as good source of protein, lots of minerals, good for hair skin and nails… but Im drinking it specifically for gut health. Bone broth contains gelatin and it can aid in repairing a leaky gut

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    God sent you to me...

  • @diidisehl8481
    @diidisehl8481 2 ปีที่แล้ว

    Lisa onouha

  • @andreathegem1211
    @andreathegem1211 2 ปีที่แล้ว

    Alexus Rebecca, LeeleeUrsTruLee, De’arra Taylor, GlamszonTay, TheDawnElizabeth

  • @Anomaly2592
    @Anomaly2592 2 ปีที่แล้ว

    Great vlog! The gyro looked really good 👍. I would recommend Peyton Maree Charles...she is 👍 .

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    Awww...your trying to get rid of me already. Future sounds great. Can I please stay with you in the beginning. If you don't mind. I want to follow you.

  • @MissJemima
    @MissJemima 2 ปีที่แล้ว

    Can I nominate my channel??? 😭😭🤣

    • @haveboldfaith
      @haveboldfaith 2 ปีที่แล้ว

      No! Because I’m just about to recommend you. Give your Jems time sis!! 🤣🤣🤣

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      Of course you can! 🥰

  • @shawandam8213
    @shawandam8213 2 ปีที่แล้ว

    Gina Jyneen

  • @TilwanaStringer
    @TilwanaStringer 2 ปีที่แล้ว +1

    FaceOverMatter …. Check her out! 🤩

  • @mandisaphini356
    @mandisaphini356 2 ปีที่แล้ว

    Love your videos as always ❤️....you can check out Tajah Ferjuste and McKenna walker love their videos as well

  • @A-LaSha
    @A-LaSha 2 ปีที่แล้ว

    Watch Gina Jyneen

  • @kennethaustin9625
    @kennethaustin9625 ปีที่แล้ว

    I'll give you those $40 a month Where can I send. Please please please. I just want to follow yoyr lead.
    I learn a Ling time ago...if I want what you have i must do what you did...

  • @LifefromAtoB
    @LifefromAtoB 2 ปีที่แล้ว

    I love your TH-cam channel. I'm a lifestyle and fitness youtube watcher. Me and my husband have a lifestyle and fitness channel, check us out!!

  • @sophieelenahashimotobenfat4979
    @sophieelenahashimotobenfat4979 ปีที่แล้ว

    Damn everything in America comes in a package...avocado, garlic...i understand its all for convenience, but it must produce a lot of plastic waste 🥴

    • @godivainc4593
      @godivainc4593 ปีที่แล้ว

      There is fresh food some people just prefer the stuff that’s already pre cut/smashed seasoned. The fresh stuff is cheaper !

  • @mandeewells4948
    @mandeewells4948 2 ปีที่แล้ว

    Sorry, but I am someone with gut issues and theses meals are not gut healthy!!

  • @HealThyLivingQueen
    @HealThyLivingQueen 2 ปีที่แล้ว +1

    Is chicken gut health friendly? I don’t think so. You lost me there.

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      There is absolutely nothing wrong with eating chicken 🙄. You can speak to any nutritionist and or gut health specialists… bye ✌🏾

    • @HealThyLivingQueen
      @HealThyLivingQueen 2 ปีที่แล้ว

      @@KeshaCollins oh wow lol I didn’t mean to offend you sis. But anywho eating for your blood type is what’s best to be completely honest. So you’re not convincing me any form of meat to be gut friendly. I’m A+ and not suppose to have any form of meat. If you didn’t know meat causes plaques to form within the body which can lead to many diseases etc. you must be talking about western American diets they try to force upon us which is leading many people down the road to heart disease, cancers, etc… you name it. Might want to look a bit deeper when it comes to being knowledgeable about meats especially chicken.

    • @HealThyLivingQueen
      @HealThyLivingQueen 2 ปีที่แล้ว +1

      @@KeshaCollins can you eat chicken or beef in it’s NATURAL state? Absolutely not. Then I can assure you it’s not gut friendly whatsoever. Just please stop misleading people for personal views. Now bye ✌🏾

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว +2

      @@HealThyLivingQueen I didn’t mean to offend, yet that’s exactly what you were doing. If your body is not ok processing meat, that is totally understandable. Maybe try following vegan creators, as there are many out there and I’m clearly not one. And whatever it is that you believe “we should or should not be eating”, is that of your own beliefs… 🙄. You have zero qualifications, on my page trying to tell me what I should or should not be doing with my own body. Feel free to exit and Have a great day ✌🏾

    • @KeshaCollins
      @KeshaCollins  2 ปีที่แล้ว

      @@HealThyLivingQueen Dumbest thing I’ve ever heard. Go read a book or something and get off my page.