Lose Double Chin & Face Fat in 10 Days - Lose Neck Fat | Slim Face Exercise | Double Chin Exercise
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- Lose Face Fat in 10 Days - Get rid of Double Chin Exercises | Sharp Jawline, Slim Face & Neck Fat
Lose Neck Fat & Double chin in 1 WEEK - Get Collarbone | Neck Exercise & Stretches - Long Slim Neck, slim face
get a V-shape face and toned jawline
reduce face fat and chubby cheeks
Double Chin Removal and Wrinkles, Get a Better Jawline, V shape Face with this Exercise!
Lose neck fat with neck exercises. Get a long neck and a slim neck. Get collarbone and lose fat.
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I also checked 😊
Not only you there was a many people also check the comments section 😂
@beautyrecipes10 is it necessary to massage with olive oil?
@@nafisazaki215no
Massage daily with alovera😅 for effects result
The one who’s reading this,
It’s okay to do exercises and lose weight but please don’t feel insecure about yourselves. You are beautiful just the way you are. No matter what people say, you are beautiful, amazing and gorgeous. Don’t forget that! 🌸💛
Thank you so much 😀
ur 💯💯💯💯💯💯% correct
Do you think you’re not beautiful? Well you are because you are Gods creation. God loves you and He created you and you are fearfully and wonderfully made stay focused on God and never give up please !!!!
For God so loved the world that He gave His One and Only Son, that whoever believes in Him shall not perish but have eternal life. - John 3:16
For God did not send His Son into the world to condemn the world, but to save the world through Him.
John 3:17 NIV
Hope you don’t mind me spreading the Gospel of Christ with you❤️❤️ have a blessed day or night. Praying for you and your family and friends.
JESUS LOVES YALL AND DIED FOR US ALL ON THE CROSS AND GOD ROSE JESUS CHRIST HIS SON BACK FROM THE DEAD 3 DAYS LATER✝️🙏🏽💗💗💗
Nice thought
Thank you lol, i'm underweight and eat a LOT less than i should for unknown reasons but somehow i'm still look chubby- this videos are kinda helping me look lees chubby =3
Anyone August 2024?
I'm 😊
Yes
quick question do we do excerises like the kiss upwards for both side of the face
Sep
Woah, it works! I used to do this exercise for a week, and my face really got thinner! I suggest you to do this exercise daily. It may takes times, but the efforts never betray the results 👌
how many times did you do it a day?
@@reneejones8634 just once or twice :)
I don’t have olive oil lol so I just repeat it twice
@@reneejones8634 I did it twice ^w^ Sorry, I just realized your reply
@@adzk9013 yup!
*Doing this 2x for 10 days + 10 more (WITHOUT MASSAGES)*
1. Friday - No changes, felt more confident
2. Saturday - No changes
3. Sunday - No changes
4. Monday - Face felt sore when doing the exercises, no changes
5. Tuesday - Face continues to feel sore which is a good sign, no changes tho
6. Wednesday - No changes
7. Thursday - No changes
8. Friday - No changes
9. Saturday - Can definitely see a change in the sharpness of my jawline, face also feels pretty sore
10. Sunday - Jawline felt sore
-----------------
*IN CONCLUSION*
Jawline looks sharper but double chin is still visible. Figured it might take some time and decided to try for 10 more days.
-----------------
11. Monday - No changes
12. Tuesday - Sore jaw, jawline looks sharper
13. Wednesday - No changes
14. Thursday - Face felt sore, no changes
15. Friday - No changes
16. Saturday - Sore jaw, no changes
17. Sunday - No changes
18. Monday - No changes
19. Tuesday - No changes
20. Wednesday - Jawline looks more sharp
-----------------
*FINAL CONCLUSION*
For the past 20 days I’ve been doing these exercises twice except for the massages and I can say that I can definitely see a change in the sharpness of my jawline. I’ve been able to document this due to me taking a picture of the front and side of my face everyday to see if there’s a change. Sad thing is, I don’t see any changes in the double chin whatsoever. Not sure if it was because I didn’t do the massages or if it’s just genetics but I’ll keep trying. Also please don’t feel insecure about your face, you’re beautiful just the way you are ❤. Hope this helps.
ty
God bless your soul for this
Thx for telling us how it went for u it’s rlly helpful:)
This is the best comment in the internet ❤ thanks so much. This comment helped a lot!
If you have an overbite that also causes a double chin! Coming from an overbite girly 💗
I was skeptical at first, I'll definitely start with that. I've always had chubby cheeks, even when I was running daily and at my tiniest (5'10", 138lbs). So I wanted to give this a try because I've always been insecure about my face.
Didn't feel any different for the first few days, but I kept doing them in the morning before work and in the shower before bed.
Almost 2 weeks have passed and I will say I'm extremely impressed. My cheeks and face feels lighter. I can finally see it and i feel great. Twice a day, that's my suggestion. And push through! Even when you feel like nothings working yet, just keep going.
I’m literally the same way! I did cross country for 2 years in middle school and even when I was skinny as heck, my face is where the fat was! I’ll keep pushing through just like you!
Did your double chin and cheek fat disappeared, yes?
Thank you!
POV you wanna have a glow up for school. Thanks for all of the likes!
for real
Natamaan ako
True
Fax
Fact
Am I the only one who check the comments to see if this works?
Mee too
Mee too
For real
Same
It works, I’ve been doing this for about a week and this there’s progress!
Pov: Your doing this in your room hoping no one comes in
HAHSHAHAH YESS
The pout part makes it more weird
LMAO ME
😂
😂😂😂
I've only been doing this for a week, and it's worked wonders already. I can see my skin tightening, and I used to get a lot of mucas coming from my throat, and that has all cleared up too. Amazing results
Is it ok if I don’t massage using olive oil? Or any other type of oil?
@@Itsme_16u should massage with lotion , it just prevents wrinkles i think
will it work without olive oil?
@@Itsme_16I just use water 💀💀💀
Is it works for cheeks
This actually works, wen I started it, I saw my face got thinner within a week and now I've been doing it for almost three weeks, I can see a huge difference 😌
did you use olive oil?
@@VeronicaHernandez-in4ll I use olive oil, I suggest doing a shower with cold water for 15 before
@@VeronicaHernandez-in4ll I didn't use it frequently just a few times
I have a very chubby cheeks and my jawline is not visible at all.
Day 1 (1x) - no change
Day 2 (2x) - no change
Day 3 (2x) - no change
Day 4 (3x) - little change
Day 5 (3x) - same as Day 4
Day 6 (3x) - thinner than Day 4
Day 7 (2x) - my jawline is visible now
Day 8 (2x) - my mom says that my face got thinner
Day 9 - I did not do the exercise today, but my workmates told me that my face became smaller
Day 10 (2x) - same as yesterday
Day 11 - I did not do it
Day 12 (2x) - a little thinner than other day
13 👉👉👉👉👉
Update please what happened next
What happened next update 🤧🤧
Updates
@@amitoj7045 do the work maybe ? instead of waiting updates
And now plz tell
Day 1 : Skin felt tighter
Day 2: No change but hopeful because of the comments.
Day 3: I ache, my throat to my chin aches, I’ve been adding one exercise in where you grab a ball ( or rolled up socks ) and place them under your chin and squeeze for 30 second. It’s a killer.
Day 6: you are probably wondering where the other few days went and I’ll explain. I have been trying other exercises for the face, be it mewing or other face exercises. I have also been “training” if it be the right word my tongue. (Watch Doctor Mew) as well as trying to lower my body fat percentage; which is already low but they say it’s a massive help to lover your BMI further safely.
Would I say I see changes? Not yet. But I certainly feel the jaw and neck muscles working; in life we can only do our best to change what we wish to change and except what we can not. I say do what you can and continue this if you are conscious like myself, but also except yourself for who you are also.
It’s a new day: I won’t explain every day as I don’t believe that day by day basis I see much change.
Today I see my first change! It’s the puffiness in my face, check bones seem more visible.
I have also bought a jaw exercising chew thing… says on the packet “reduces double chin” it’s one hell of a jaw workout though I don’t know if I fully believe it.
Day unknown: update. I am just continuing to eat well and exercise well, as well as these exercises. Change what you can except what you can’t. Live happy and healthy. I also bought myself some face cleanser, clearer skin and also dark circle remover for your eyes. It’s all about looking and feeling healthier.
Update: I’ve been doing a range of face exercises and using the ones that work best for me. The other day I noticed I have more definition along the sides of my jaw. These exercises work, though I’d say for myself I really started to notice some kind of change about a week in, though keep in mind I have been also trying to lower my body fat as well as the things mentions above.
Day is much unknown.
Results are good. Confidence is higher, I did drop my BMI as well as eat cleaner, drink more water and I took the best I found from this video and a few others. It’s whatever works best for you. Except what you are given and change what you can. Motivation to do these exercises or consciously make change is where you will see change. I want everyone reading this to start to feel more confident and or just get what they are after if they put the work in. Have a nice day.
Update.
I took at side on photo of myself and sadly I can not see a difference. I think if you are already at a low BMI and have tried these exercises, they may not work for everyone.
Just trying to grow in confidence.
(Further update) A long time has passed and honestly … I got results, but by lowing BMI. This doesn’t mean losing weight! Just toning and lowing my fat percentage. Because if you are like myself and you say to yourself “ I’m already skinny” but you have allot of weight on your face and neck; you might benefit from clean eating and cutting. Cutting fat and building muscle I am the same weight but I lost a good amount in my face which people have commented on. I’m not saying these exercises wont work! Or do not help. But I am saying I felt very self conscious and wanted fast action. The high intensity exercise did it for me, but also being more comfortable in being the best version physically of myself. I update these even though I forget and get lazy, because I know how it feels for certain people reading this. Wish you all well!
Keep updating 🙏
Exactly 👍
damn :(
Tip- if you want to loose weight/fat this helps: if you drink hot water/warm water whenever you eat something/meal, it helps it reduce.
Before meal or with meal
@@gulshanabad7424 before meal, so that you will be full before eating
Gonna update everyday:
Day 1: done
Day 2: done , could feel my cheeks tighten
Please like to encourage me yo continue this
Update?
It did work after a week but i discontinued it so im back at it
Okay so the first day there are not results and the 2nd day but the third day you’ll start seeing results I have been doing this for a week and this works 100%
how long did it take you?
are you thin skinnny or have fat on yout face n body? if you skinny then you no need this video...but if you fat this video vant solve your double chin neither..fat in face only lose with body workout burning calorie..
cap
@@cyrelljoshuasalas2001 it actually worked for me, it’s my 3rd day and i’ve seen a little bit results but i still got fat
Exactly what in the description was true with in 10days my double chin has gone I have tried different excercise but there is no use ...this video has changed my face features and removed my double chin ...so happy to share my review
Yayyyyy
My face really got thinner. Honestly my heart felt great. I can not believe it. I did this for about a week. I was very sad because my face was fat. Really thank you so much. My face is thin now. 🙏🥺thank you❤️
How many days you did this exercise? And how many time in a day?
1 week mn fat kam nh hota
2,3 weeks lag jaty
thanks!!
@@ayeshaanwar5169 i do 3 or 2
I have a huge doubble chin and face fat.. i will be posting my updates for each day.
Day 1(x2)----- no change
Day 2 (x2)----- no change but pain in cheeks
Day 3 (x2)----- slight change
So it's my 10th day of this exercise and I can see a noticeable difference.... I would really recommend this exercise.
Does this actually help?
@@burhanhassan8989 no
@@Akechi_Irlyes it does ;-;
I just did this exercise and it is AMAZING!! I already feel some difference! I will be doing this for 10 days and will update yall on the 10th day.
Its today the 10th day so here is the update. I got a really sharp jawline and its really pretty, my dubble chin totally disappeared! A lot of my neck fat also disappeared so i definitely recommend this workout to everyone.
Bet
update?
@@eviannaa7795I just updated🤍
@@XySouls update jud
Ek din me kitni bar Krna h
I'm struggling with my double chin all my life since I can remember, nothing I tried worked until now. I'll try this and will update in a month!
YES PLEASE
@@SK-shea1511hey! I did this like almost all summer last year, it works!
I have been doing these for about a week and a half twice a day and I’m already seeing very good results. My jaw is way more present than before and you can see it. This for sure helped with my insecurity with my jaw that I gave myself but please don’t get down on yourself if you think you have a double chin and do this because you want to and not because of other people. Also if this doesn’t work immediately it took 3 days for me to notice anything but if it takes longer don’t worry I’m sure it will work❤❤
Must you eat healthy?
Yes
@@Lifeliver1 Yes eating healthy is very important. If you just workout and eat whatever you want nothing will change. Because working out is just 20% and what you eat is 90% of a weight loss journey if that's what you're trying to do.
Who else is doing the workout whilst reading through comments ? 🤔
me😅
MEE
Mee but it's just to make sure 😅
Meeee
Meeee
It doesnt matter your weight or how skinny you are all that matters is that your being your very best on the inside god loves you 🙏
cringe
Hello! I will be updating and see the difference of the exercise! (And I will be doing this two times!)
Day 1 : Done! Felt pain in my throat but maybe I did it rough
Day 2 : Done! All good!
Day 3 : Done!
Day 4 : Done! I see some changes! Losing a bit of fat check and alot of fat neck!
Day 5 : Done! Don’t feel my cheek chubby at all
Day 6 : skipped (went to the mall)
Day 7 : Done! Did 4 times bc I skip day 6
Day 8 : Done!
Day 9 : Done! My face is starting to get a bit thinner and I have a bit of neck fat when I look down
Day 10 : Done! FINISH.
(Find this exercise really helpful and sorry I posted this late if anyone is concern of the post. It take time of what your face look like or the health to turn not only a good structure face and neck but a good healthy face and neck that can change the way you look if you take time and patience. Prefer doing it 2x for 10 days can really help out and make it faster. Hope this help out for anyone who is doing this of what they want to goal for.)
did you use olive oil?
I kinda laughed when you mentioned Day 6 😂
Thanks!
This exercise truly works … with time and regular exercise it will definitely show great results .. it’s been a month now I am working on this exercises and can see visible results .. Thanks for such a useful video .
I’ve been doing these exercises for a few weeks. I can say, with 100% confidence, that these do work. But it also depends on what type of person you are and how you maintain your diet. For example, if you dont watch what you eat and don’t, at least, burn some calories/work out, it’ll be a longer process with more work. But, if you do watch what you eat and you exercise/burn some calories, then it does work. I used to have a huge chubby face w/ barely to no jawline but now i have a slimmer facial structure and my jawline shows way more than before.
You got some pictures at all? Want to believe you but I doubt your face was as fat as mine is
( I did this along with oppserve's slim face yoga))
Doing this for 10 days!
Day 1: (1x) done.
Day 2: (1x) done
Day 3: (1x) done, my jaw feels pretty tight
Day 4: (1x) done
Day 5: (1x) done, I think I am seeing some results!
Day 6: (2x) done
update?
Making a journal here!
Day 1: idk why but I felt my face was thin already
Day 2: did the exact same as day 1 :0
Day 3: I feel like I went back to day 1 :(
Day 4: it's definitely improved, I can see a jaw already. And today was the PAIN, I don't feel ant pain when I touch but when I do this exercise the jaw line hurts.
Day 5: felt unmotivated so dint do
(I forgot to update)
So basically I did it twice for day 6,7,8,9,10. And I got gorgeous results. I dint loose my double chin over all but definitely got a jaw line. Now I decided to do this even after the 10 days, but no matter how much I did it, there is always a limit to the results. U only get a 55% result. So if u want to loose fat, ik u won't like it but u have to start doing over all body exercise, stop eating snacks all the time and bunch of other face exercises. That's how I got rid of my double chin :). I know u can do it!
thx for the updates but i don’t eat like any snacks at all nd i eat a proper portion of food nd i get some exercise in when i can but i still have a little double chin fat ik ur not like a professional but any tips ??
Day 1- nothing change but its ok
day 2- my chubby under my jawline is getting thinner
day 3- feels good
hope it works out
doing this for awhile
💚 day 1: didn’t feel that tight but the next morning my throat hurt, went away pretty quickly
💚 day 2: neck and jaw a little sore i can see a little bit of results
Day 3?
Keep it up, doing great!
Update?
update please
Week 4 results??
I want to do this exercise so badly so let's get into it !!
day one: done
update !!
@@voengi ^
Just drink lots of water that's how I'm losing mine
update!!
Bro gave up 💀
So ye, I started doing this 8 days ago. Definitely not consistent with the routine, but I gotta say this. It works.
Yah, it works.
did you use an oil?
TO WHO EVER IS READING THIS
dont feel insecure about your self ,Your beautiful strong and worthy! Dont let anyone tell you any diffrent ❤❤
Hi it does work not in 10 days but in weeks definitely
Thanks for the likes 3:38
When your body is slim but your face is chubby
Same😆
Same😮
does it work🥲
Same 😢
😂
started this 10 minutes ago, i will be doing this once in the morning and once before bed and i will be giving updates every few days, i won’t be doing anything differently in my diet or other exercises for those who are curious of the results you get just doing these
day 1: my face feels stretched, obviously no difference yet
day 2: i wasn’t planning on updating today, but i do actually see a small difference already and the stretching feeling was less intense today
@Xx Tom just updated
How it's going?
@@courtneydavis1036 uhm
Any update?
I’m an insecure 12 ur old and trying this people my age should not have to go through this after bullying and beauty standards I have now a constant fear I am fat and have a double chin I am trying my best to keep calm but it’s a lot for a child I hope no other goes through this and if ur around my age just know your beautiful the way you are and don’t let others tell you otherwise xx
Something I've learned is people who pick on other people's looks aren't happy about themselves, so they find insecurities in other people so they feel better about themselves. None of what they're saying is true though, I know it's easier said than done but enjoy being you!
God bless❤thank you❤also prayer here if needed loves❤john 3:16-20❤
@@jik3905Amen
Trying this for a while
Day1:no change, DAMN IT HURTS
Day2:no change, less pain, bad internet
Day3:no change, also no pain
I'm doing this 3 time a day, i also started to drink black coffee with lemon, i stopped eating too much salt, sugar and starch, i'm also drinking much more water(stopped drinking juice and cola) and i hope it will help
update?
yoo, hows the jaw improvement looking @TerrapismA
Starting this face workout!! I’ll keep you all updated each day :)
-Day1: I never realized how tough it kinda is 😅 but I got it done 💪🏾
-Day2: Done! The fish face and twisted lips hurt today. I hope I’m doing it right 😅
Keep letting us know about your update 😅
Cause I really do wanna try it if it really works
Update?
How was it
update?
I’m gonna start these workouts so I’ll be updating until the last day!
Day 1: It was actually quite funny doing these exercises! I don’t have much of a double chin but I’m starting to see it grow so I’m doing this to get rid of it!
I too started today itself 😁😁
Best of luck!
It’s 2w, how is it?
Results?
lol disappeared just after a day 😂
(For my personal use)
Day 1✅: no changes obv since its my first day
Day 2✅: Done, it hurt a bit(no changes)
Day 3✅: I can see slight changes and i can see my jawline more(mostly because i done other face massages)
Day 4✅️: I have a sharper jawline
I have a pretty big double chin so it might take a while but I’ll keep y’all updated….
Day 1: it felt kind of funny but the massage was kinda relaxing. Obviously no changes yet.
Day 2: It hurt a little bit but I think I was just pushing harder on the massages. No changes yet.
Day 3: Same as day 2, but patients is key.
And?
update?
What's the update?
I have been doing this 3x a day I will update you all next week!
Wow…. i fell off guys im starting again today
5/16/2022 be back in a week 😇😭
I am also
Ok😇
any update?
Any update
😶😐
Doing this for a week as a teen:
Day 1- No difference ofc, feels stretch
Day 2- little-no difference
Day 3- no pain, my face looks a little slimmer!
Day 4- small difference in face
Day 5- small difference in face/skipped
Day 6- starting too see a big difference
Day 7+ - big difference than nothing much, keep skipping a few times
Following up
I have just started doing this exercise 😃
And it feels great
I will update you daily
Day 1 - Feeling the stretch on my face
Day4
Update??
Update????
how was it
Any update?
I just gained a double chin a few days ago now i’m embarrassed to go to school like that so i’m gonna try to do this twice a day
Day 1:✅
Exercise is to make ourselves feel good and confident and we should do it for ourselves not for anyone else and we should take it as healthy habit.
day 1 of doing this exercise everyday until my birthday. ngl i suck at consistency but this is the perfect opportunity for me to finally be disciplined enough to do a routine exercise. anybody here doing the routine with me please reply on this comment daily so i got the notification and help me do this everyday. I did the exercise 2x today.
day 2 of doing this. really good feeling. its like im diciplined now. kinda hard to keep it consistent but its just the beginning. did it twice
Hii I'll be starting this today as well!!
Doing it
Same here lol, how's your necks looking?
Girl where are you it's been 3 months 😂😳
@@nikeykaur8105its the constancy problem😭💙✌️
I will be doing this for 2 weeks and recording my results
Day 1 - No difference, but felt a stretch
Results?
doing this for 10 days! hopefully it works ✨
day 1: done! the fish one was a bit tricky tho-
day 2: done! i’ve got to stop doing this late at night when i’m yawning though.
Are you still doing it?
How's it going?
Doing this for a week
( updated me by liking )
Day 1 ✅ feel good
Day 2 ✅ I feel good to no changes
Day 3 ✅ face got I think thinner by tiny bit but still progress
Surely the best way is to reduce overall body fat. I believe body fat stores in various areas more than others for each person. But if you reduce your overall body fat you will notice difference in face and neck
Yep true after losing body fat my face got a lot thinner than it was used to be
As someone with no body fat but face fat. Were not the same.
i still have this while being 110 lbs/50kg and being 5'7/170 cm.
Yeahh it works!! I haven't even used olive oil but in 4 days I got a good result thanks yaa 😀
It's my day 1 : I feel a slight tighting sensation in my chin but haven't seen any changes yet
It's my day 2: see no changes in my chin ... but I feel the tightness in my chin
It's my day 3: I feel same the tight in my chin ... but don't see any changes
It's my day 4 : Done ... but see no changes ...
Day 5: Done ... see litte bit changes ...
Day 6: Done .... feel that I have loose some fat of my chin ...
Sorry I forgot to update for 2 days ...
This is my day 9 : and I see little bit changes ... that jawline comes to improve ...However, I will continue the exercise and provide updates 💞
update?
I will have to try this in the fall once I get my braces off. At this time, all I feel is pain with my lips rubbing against them so much 😔
The lip rub stugle is the worst
The pain leaves eventually
Fax
Me too same
On my 2nd attempt on doing this again because I was too lazy to do this exercise, I will now try to do this exercise daily. I'm slim but my face is not that thin, and I have a jawline that is visible due to mewing. This may take effect because I am slim so do not expect that everyone will get the result as I did.
Note: I am doing this 2x daily.
Day 1: Obviously no changes yet. My face didn't feel any pain at all.
Day 2: Again, no changes and no pain.
Day 3: Starting to see some slight changes.
Day 3?
its been 5 months
Day 1 : done ✅
Day 2 : done ✅
Hello I will be updating you guys
Day 1 - done .✅️ Felt a bit of pain it can be because I had done it rough
Day 2. Done✅️ . Not paining. Got to see a bit if line .
Day 3. Missed due to studies
Day 4. Done ✅️ got to see come changes
Day 5. Done ✅️ got to see some changes
Day 6. Done ✅️ seen a huge difference
Day 7. Done ✅️ omg it's working
Day 8. Done ✅️ I can see my sharp jawline
Day 9. Done ✅️
Day 10. Done ✅️
Day 11. Done ✅️ it's finally done and It worked so well
Thanks
@doll I had not used any oil but I think you can use Vaseline type of products
Ok so here are my results:
Day 1: No difference.
Day 2: No difference.
Day 3: No difference but I can feel it.
Day 4: No difference.
Day 5: Tiny difference.
Day 6: n/a
Day 7: nothing
Day 8: Big difference!
Day 9: i feel beautiful ✨
Day 10: this works.
Do u like have to eat healthy for it to work or did u just eat what u normally eat?
It’s only 2 days and i already see the difference!!! My double chin isn’t really visible now, and my jawline is really visible thank youu!!
That's so cap 😭😭
I've been only doing this for 4 days, and my chin is so thin now. Thank you😊
Day 1 - COMPLETE! It was relaxing
Day 2 - COMPLETE! It was easy to finish
Day 3 - COMPLETE!
Day 4 - COMPLETE!!!
updates?
Now she died
@@abemanq I think they quit
@@abemanqprob forgot
Today is my 4th day doing this ex and really it's amazing, it's really work... All of you keep doing this ex daily atleast only 1 time you will definitely see the results
doing this for 1/2 weeks
Day 1: it hurting a little bit, I didn’t really have olive oil, my neck started to hurt but I hope it gets better ! (Remind me to update)
Day 2: I couldn’t do it, I work today and was to tired, i bought the oil so maybe tmr is a good day !!
Day 3: I did it right before bed, instead of olive oil I used”hemp facial serum” it’s like oil, I haven’t started to see the result but I hope I do, my neck gutted a little bit, same with my jaw but it’s getting there !!
update!
nigga gave up
Update!!!
Remember you're perfect the way you are.
Day 1: Complete.
testing this out:
day 1: I don’t notice anything no change has happened yet
day 2: still don’t feel or notice anything
It takes time:,) just how you got the chin it takes time you didn’t get it in one day? So it’s not gonna slim it down in a day! I wish you luck tho.
What about today's update?
Hope you achieve your goal :D
don’t forget to update us!
Facial exercises do not work. I learned that the hard way. Your entire body has to lose weight for your face fat to go down.
This was a song loved my only son and also sang it for his girlfriend but alas I got to know of it after he left this world so this is my favorite song that makes me close to my adorable son. I feel nice to hear this song. I feel he listens to this song along with me from heaven. Next month 26th it will b a year he went far away from me.
No doubt that , these exercises are really effective but one should be focused and be careful during workout to stay away from any type of pain or itching ❤
my process -
day 1 // this is quite fun ,, no difference
day 2 // bit of throat pain ,, no difference??
day 3 // feel stretch in face ,, progress made
I remember once I was pretending to kiss the ceiling I mean I was actually doing this exercise and my brother randomly barged into my room and he was like “So now you are pretending to kiss the ceiling? Wow lemme tell this to Mom”. I was so embarrassed 😂
😂😂
Really 😂😂
LoL 🤭😂
🤣🤣🤣
,😂😂😂😂😂🙊🙊
I’ll try the exercises for two weeks and I’ll keep everyone updated!
First week - day 1 : my face feels stretched and I got a little headache and a feeling of throwing up
Been doing this since may 2nd, at least twice a day, if not 3 times a day. Not using any oil. I felt my neck tighter, I saw a tad improvement. I like it, I intend to do this everyday, more than 10 days😊. w 60kgs, h 155cm. My type is when I gain weight, it is distributed evenly, upto my chubby cheeks huhu.
Same here my weight shows on my face
Plz close the door while doing this exercise😂
Why what happened lol
😂😂
2 nd day of exercise.Will give update 👍
Hi
Update soon 😄
How is it going?
What's the update!
@@vaishnaviv7328 00
I have a double chin and it’s a big insecurity of mine, I’ll be doing these exercises 2-3 times a day until I’m happy with the results.
Goals: have a better side view, have a less visible double chin
Day 1:✅ first day obvi, did it once before bed. My skin felt tighter.
Day 2:✅✅ No noticeable changes. My jaws a little sore
Day 3: ✅✅✅ skin felt tighter. No changes yet, I do feel a little sad that my double chin hasn’t changed but I’ll try not to give up.
Day 4: ✅✅no visible changes yet. Double chin got little bigger wich made my confidence go down. I’m gonna try for 10 days. Love y’all!!
Found this at the beginning on the month! Been doing it twice a day, and the results are actually crazy! My family has even noticed!😁
Thank you so much! This has given me so much more confidence!
Did you also do other workouts?
Day 1: doneee 👍🏼
Day 2: doneee👍🏼
Day 3: doneee 👍🏼
Day 4: doneee👍🏼
Day 5: doneee 👍🏼
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Doing this daily for 10 days!!!
Day 1: great!
Day 2: great✨
Day 3 good!! 🧸
Great, have a nice day
update?
update pls
Answering questions for you guys!
How many times a day?: 1-3 times is a enough:) dont over work yourself!
Dont have olive oil? :use lotion is u dont have lotion just add 10 more sec to last 2 exercises!
What abt my diet?:You dont have to change anything but just eat less sweets and salt! But eat them in modarated portions:)
Does it work? : Ofc it does! But...,.people with low BMI it might not work. BUT it takes time:)
When do I start seeing result? : In abt 3-4 days you wiil see results but its diffrent to everybody:D
Any more questions please ask:)
IMPORTANT REMINDER!!!!!!!
YOU ARE BEAUTIFUL,STRONG AND WONDERFUL DONT KET ANYONE TELL YOU ANY DIFFERENT!!!
What is low BMI?
Is it mandatory to use oil?
Doing this for a month
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bhai karle exercise?
Also it will expedite your results if you drink a lot of water everyday & limit your sugar & alcohol intake….alcohol causes skin to sag
Started this just now. I will give updates on how it’s going
Day 1: No changes
Day 2: Kinda hurts a bit
Day 3: hurts a lot more but my chin is getting thinner
Day 4: Well defined jawline
Day 5: Got some bitches (nah I’m playing LOL) Double chin is fully gone
Day 6: Amazing jawline
Day 7: My mouth hurts
From day 1, I was grateful for the changes and improvements of my face structure, and this video really helped me to be satisfied with how I look
Extremely recommend trying this out
Really!? Does this really work? Because I’m very insecure about my double chin and face
@@Violett4411 you can try and let us know
how many times often a day shall u do these exercise
@@yn9700 i think one time is much enough ....if u not scarifies doing one time...do in morning & night ....
@@Violett4411 it really works I guarantee you
french plus size person is doing it !!
day 1 : ✅ doesn''t hurt + no changes
Day 2 : ✅ Done x2 : no changes
Day 3 : ✅ Done x 2 + other exercices : it hurts and still no change ahah
Day 4 : ✅ Done + other exercices : hurts ++ and jaw line is more visible !!!
day 5 : ...
Day 6 : ...
Day 7 : ...
I've been feeling insecure about double chin, because even my teachers used to asked me was it an illness or something so I want to do this exercise to get rid of double chin. I've been doing this almost 2 weeks now and it's starting to losing them although not as much but I still believe it'll make my double chin went out
do more than just this go one line and find at least 3/4 other videos and do them one after the other for faster result
You need a stronger exercises. The channel "Opp Serve" has realy cool face yoga
Don’t let anyone bring your courage down, your beautiful the way you are it’s ok just keep going
I have been doing this for a week and I got really great results just remember u can do this too it will take time but u can do it we all are beautiful remember that
I lost 3kg of doing this
Tysm
Tracking my progress for 10 days:
🧡Day 1: idk what sorcery but I felt extremely stretched & more confident
🧡Day 2: I don’t feel as good about it as yesterday but I still feel stretched
🧡Day 3: No change really but feel better than yesterday!
🧡Day 4: Feeling good! Feel stretched. I can’t tell if I see a difference yet. I’m keeping going
🧡Day 5: Today was okay… nothing special 😂
Go bestie!!!!!
What's the results
Girl don't tell me you gave up 😭
I have been doing these workouts while holding my tongue at the top of my mouth and I can notice a little slimness on my under-chin
This is my day 5. I'm doing this along other exercises. I'm feeling a slight difference. Will update in day 10
Period 💅🏽💅🏽 I'll wait for the update.. btw Nicki Minaj is the Queen of rap
I am waiting for your update
already 8 days lol
Heyyy
@@realintensify update
Don't pay attention to this comment...
Day1:done.
Day2:done.
Day3:done.
Doing this twice a day✌🏻
Day 1
Day 2
snd how the results?
I just started and I'm going to do this everyday. I'm going to tell you my results every week
Idkk im super bored so i decided to try this for fun lol
Day 1: ✅️ i did it and it kinda hurt
Day 2: ✅️ it felt a bit painful, did it 2 times in 1 day
Day 3:✅️ Did hurt more then before but got used to the pain😮, and before y'all ask there's a small diff😭😀
Day 4:❎️ Accidentally skipped lol
Day 5:✅️ I felt my chin during one of the exercises it's deff effective but no huge diff yet lol
doing this untill I have a sharp jawline
Day 1 : ✅ did it twice , no ache but I think I did the fish face one wrong
Day 2 ✅ did it twice + a different exercise , figured out how to do the fish face one , obviously no results yet
Day 3 : ✅ did this twice + the different video - I ached a bit while doing fish ache but I feel my neck sorta feeling tighter , I think I can see a tiny bit of results already !!
Day 4 : ❌ did half of one video and couldn’t continue , I am very Ill today and every exercise I did I couldn’t stop coughing , will defo do tmrw no matter what though
Day 1 : Done. No changes.
Day 2 : Done,felt streching slightly
Day 3 : Done,No changes
Will update tomorrow.
Does it work
Okay it's been 2 weeks and I can tell my face has changed. It really works. Just do it everyday❤
Doing this until 1 Dec because I'm going to attend my brother's wedding lol
18 Nov: ✅✅ I did it twice
19 Nov:
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1 Dec:
all yall stop your updates after day 3😭ill probably pull the same stuff but lets try
key information!! I'm quite big and my double chin is incredibly noticeable and my jawline isnt already visible. I'm also going to take pictures everyday after the exercise
(x2)day 1: the same obvi? its feels fine and im not using oil. (i actually ended up doing it twice!)
(x1) day 2: I see the very slightest change in my double chin but it may be the angle!
(x1) day 3: I can see my double chin reduced a bit, not seeing much of a jawline development and that’s expected it’s alright.
day 4: I skipped and it stayed the same
(x1)day 5: Looks about the same from day 3 so i might increase how many times i’m doing it
Gotta do it for a month
Day:1✅
Day:2✅
Since everyone's adding their experiences... Imma add too.. cause y not.. 🤓
Day 1. My jaw and neck hurts..
Day 2. Nothing changed
Day 3. Nothing changed
Day 4. I see a lilll difference on my jaw bone