2ND CHAKRA Sacral Chakra Healing Exercises | 10 Minute Daily Routines
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- Your 2nd chakra is located two inches below your navel and two inches inside, at the center of your body. Those with healthy energy in their 2nd chakra are brimming with creativity and have good relationships with others. Try this 10 minute routine to energize and circulate energy in your 2nd chakra.
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Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
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Please leave requests and comments down below!
❤️Linda and Gabi
This exercise at 1:30 is amazing. I have lower back pain almost everyday and this exercise does something wonderful. I can feel after about 20 seconds some tingly funny sensation in the lower spine. If I feel this, I know its working and continue about 5 minutes. This resolves my back pain completely for a day or two.
Ur amazing coach love u❤
Thank you so much! Very powerful !
It felt good. Thank you!
I appreciate you and Gabi 🙏
Thank you for sharing this practise, I love it!🧡
Thank you so much for these tremendous exercises. Appreciate you🙏🏼❤️ And subscribed ofcourse🤗
This was incredible, thank you!
Thankyou
This was incredible. Thank you so so so so much!!
Seriously the best exercises ever!
This is wonderful👍👍Thank you so much🫶🫶🙏🙏
Thank you for your video! they are saving my life and help me knowing myself ❤❤❤
Wow i love this sissy. I need this❤
This is amazing. I was drawn to your video after several days of the universe guiding me to tapping as a way to heal
I want to say hi and thank you so much for your ch. It so helpful >.< Always cheer up guys seeya bye~~!!
This released so much for me on the first round! I almost started to cry. I had to hold back on the second round. Too much. I like these vibrational releases. They activate more for me. Thank you ❤️
I love it ❤ your videos have become a part of my morning routine and I feel great 😃 thank you so much for putting so much love and energy into these videos 🙏
Omg that was amazing 🤩 love it I did both for 1th chakra wow Thank you ♥️👌💫
I am only halfway through the video, but I am astonished by the results and I needed to comment. I was feeling so down and feeling just a little bit dark and low energy, and I felt the beginnings of that occasional depression I sometimes get, though I was managing it and already starting to feel better before doing the exercise. But this exercise took me all the way, so far, and it’s like a miracle. Thank you so so much for this! These chakras are powerful!
Same!💚💚
Please provide videos for the remaining chakras, im in need of throat chakra healing thank you ♥️🔥Im daily practicing from your channel and I have noticed body & mind healing, it’s really amazing 🌺
Aura + Chakra = Alchemy
name = character.also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Thank you so much. I just realize that my sacral.chakra is the one causes me hunger.
Thank you for sharing this video!
If you are looking for a deep sleep, relaxing music follow through, content updated on a regular basis!
Wish you a wonderful day!
This Venus Rx in Leo has revealed to me how i’ve been creatively blocked. Thanks for sharing this exercise with me!❤❤❤
Thank you so much! Really noticed the difference and yes so looking forward to the other chakras of possible!❤️
more 411 4 U
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Love from india 🇮🇳🇮🇳🇮🇳🇮🇳 amazing 😍😍😍😍 thnku universe thnku mam
i was doing similar movements instinctively
Thank you so much for sharing your wisdom. Greatly appreciate it. Have a great month...
Wisdom= Yellow\belly
also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Yaaay ! I'm so glad you are responding to our requests for "all" the chakras. I thank you !
Thanks for tuning in Gina!
Gina = A Gin/spirit
name = Character
also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Yay! Thank you for also making video for sacral chakra. Im doing daily the previous one of root chakra and would also do this from now on💜
Loved exercises shown here, wonderful
do all 12
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Great one, thank you for that rimineder of the chakras
Remember this
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Thank you
411 4 u need
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Great. Eagerly waiting for 3rd chakra video. Practising 1st chakra was good too.
Suren 411 4 u
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
So naughty exercise but I loved it so much 😍 🔥🔥🔥🔥!!!!.....
this is amazing sequence :) you leading is strong and gentle in the same time! that king of tradition is this practice? I would like to incorporate this in my yoga class too :)
I didn't found any information that 2nd chakra is red? But they say its orange and 1st chakra is red.
Thanks Linda- do you have the third and fourth out yet?
Can you please please do it for menstrual cramp? 🙏🙏
I’m older but I managed, thank you!
Candice your candid. lol
also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
🌼 chakra
Aura + Chakra = Alchemy
also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Can I do this during ulcerative colitis flare ups
🌺
411 Susan
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Hi Madam, please share the excercise for uncontrolled sugar....type 2 diabetes curing. I would be so much blessed to have it and do it.
411 4 u Hinge
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
After the last exercise, he felt pain in the lower abdominal chakra area! On Nadda indicates this pain
Can i do these 10minute sessions for each chakra everyday?
My question this chackra it’s the color orange or red ?
I thought red was root chackra 😊
How do we do this after hysterectomy ?
I’ve been doing it for a few days and I’ve been feeling my lower abdomen differently ever since. I have a feeling of warmth or light pressure that wakes up every time and lasts for hours after that. Is this the sign of energy ?
YES! That is a greeeeeeat sign!! It means energy is not only activated in your 2nd chakra but also FLOWING! 🔥
I love you dear🥰😘❤🌷
Love reversed = evolve
v= male & female also
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Isn't the second chakra orange?
Yep
Naruto fan here
heres help in the game of life.
here are the 12 true chakra locations in the human body. click thumbnail.
hope this helps you in this life and beyod.
Haha this made me giggle like a kid. The part to turn the energy clockwise reminded me of the seal for kurama on Naruto's baby belly
I 'm a man I have an injury that anything for women's trubles helps .