20-MIN WALKING CARDIO WORKOUT TO LOSE FAT, NO JUMPING, NO SQUATS, NO LUNGES,LOW IMPACTOTHE BEAT🎶🎶

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
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    Try this 20-minute walking cardio workout to target belly fat and boost your calorie burn! This effective routine strengthens your core without any jumps, squats, or lunges, making it easy on your knees and pelvic floor. Incorporate this workout into your weekly plan to help achieve weight loss, particularly around your midsection.
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    #cardioaerobics #cardio workout #workoutathome

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