SEROTONINA Molécula da Felicidade! 😄🔬Descubra Como a Nutrição é Primordial para a Sua Felicidade 🧠🍌🥦

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • A Serotonina é um neurotransmissor primordial para a regulação do humor, sono e apetite, sendo muitas vezes chamada de "molécula da felicidade" 😊. A produção de serotonina depende diretamente de nutrientes como o triptofano, encontrado nos alimentos, portanto uma alimentação balanceada é imprescindível para manter níveis saudáveis de serotonina, promovendo bem-estar geral e uma sensação de satisfação na vida cotidiana.🥗
    Neste espaço, compartilhamos informações para seu conhecimento. No entanto, ressaltamos que esses conteúdos são apenas informativos. Eles não devem ser utilizados para auto-diagnóstico, auto-prescrição ou
    auto-tratamento Antes de tomar qualquer decisão relacionada à saúde, recomendo que você busque aconselhamento do seu Nutricionista e outros especialistas em saúde. Sua saúde é uma prioridade e merece cuidado especializado. Juntos, construímos um caminho de bem-estar fundamentado e seguro.
    Email Profissional: monique.rmc.andrade@gmail.com

ความคิดเห็น • 102

  • @blogsdemariscakesblogsmarisc29
    @blogsdemariscakesblogsmarisc29 5 หลายเดือนก่อน +1

    MUITO OBRIGADA AMIÇA..MUI BUENA INFORMACION..FELIZIDADES..
    4:33

  • @siaoaivideos
    @siaoaivideos 5 หลายเดือนก่อน +1

    beautiful video sharing, wish you goodluck and success 😊 👍

  • @phutran9062
    @phutran9062 5 หลายเดือนก่อน +1

    SEROTONINA Molécula da Felicidade! 😄🔬Descubra Como a Nutrição é Primordial para a Sua Felicidade 🧠🍌🥦/ thanbk you for sharing

  • @vietnguyen_
    @vietnguyen_ 5 หลายเดือนก่อน +1

    Thanks for sharing this great and useful information, I really like it and wish you good health.❤❤❤❤

  • @BoraSeCuidar
    @BoraSeCuidar 5 หลายเดือนก่อน +1

    Uma boa alimentação trás tantos benefícios, né?! Inclusive felicidade! Vídeo necessário! Parabéns, vc arrasa! 👏🏻👏🏻💜

  • @bogytmtam5836
    @bogytmtam5836 5 หลายเดือนก่อน +1

    muito legal compartilhar ❤❤❤
    Tudo de bom 🌹🌹🌹
    Novo assinante🔔🔔🔔
    👍🏻 12

  • @RenukaArtGalore
    @RenukaArtGalore 5 หลายเดือนก่อน +2

    Hello my lovely friend. Nice video. Thanks for sharing it. My regards ❤❤

  • @walk-in-japan-4k
    @walk-in-japan-4k 5 หลายเดือนก่อน +2

    📽🎶Thank you for sharing the video. 🙏🎈God bless you. 😁

  • @beautiful_relax_music_365
    @beautiful_relax_music_365 5 หลายเดือนก่อน +2

    🌸Beautiful friend. Thank you for sharing this informative video. 🎀Have a happy and comfortable night.💕💓💞💗

  • @e.r..apicultura2474
    @e.r..apicultura2474 5 หลายเดือนก่อน

    Boa noite minha amiga chegando com aquele super lak pra fortalecer parabéns pelo belo vídeo um grande abraço

  • @EmpStateXplorer
    @EmpStateXplorer 5 หลายเดือนก่อน +2

    Hi friend. Nice sharing. I wish you all the best. Have a wonderful day.

  • @MaryTavares24
    @MaryTavares24 5 หลายเดือนก่อน +1

    Boa Tarde Amiga
    Parabéns pelo vídeo
    Muito interessante
    Obrigada por compartilhar conosco seus conhecimentos
    VC fez um vídeo muito importante
    Parabéns e Sucesso Sempre 🌹👍🏻💯

  • @Piano4ever24
    @Piano4ever24 5 หลายเดือนก่อน +2

    Interesting video 🤩

  • @bernzgeronachannel
    @bernzgeronachannel 5 หลายเดือนก่อน +1

    Good evening my friend nice sharing like 30 full watching from Philippines ❤

  • @vagnersorocaba912
    @vagnersorocaba912 5 หลายเดือนก่อน +1

    286 ótimo conteúdo Obrigado por compartilhar

  • @atiyakitchenvlogs.
    @atiyakitchenvlogs. 5 หลายเดือนก่อน +1

    Thank you for sharing this informative video, thanks for the great job, your new friend from India🌹

  • @Coleccionismo_CAMU
    @Coleccionismo_CAMU 5 หลายเดือนก่อน +1

    Que interesante y buen video
    Dejo like 👍

  • @joselyynno2234
    @joselyynno2234 5 หลายเดือนก่อน

    Obrigado por compartilhar um vídeo com informações úteis. Obrigado por compartilhar.👏👍❤️ 4:33

  • @Stoneheart8219
    @Stoneheart8219 5 หลายเดือนก่อน +1

    I don't understand the language but according to the comments its about diet so its nice. I wish i can understand your language. Im trying healthy diet and some exercise as i am getting old😊

  • @paulistaemportugal
    @paulistaemportugal 5 หลายเดือนก่อน +2

    Belíssimo vídeo amiga! Deus abençoe grandemente! Abraço daqui de Portugal.

  • @paulafernandesdeoliveira4122
    @paulafernandesdeoliveira4122 5 หลายเดือนก่อน +1

    Carnes magras , peixes , ovos , leguminosas,
    Nozes , sementes.
    Carboidratos : batata doce , aveias ,
    Dieta verde: brócolis, espinafre
    Frutas: banana, abacate .

  • @tartarugasmediterraneasecagado
    @tartarugasmediterraneasecagado 5 หลายเดือนก่อน

    Bom dia amiga tudo de bom e obrigado por partilhar com nós a sua informação muito interessante tmj Portugal 👏🤗👍🏻🤗🐢🇵🇹🐢🙏🏻🤝🏻

  • @demicocinaatucocina5540
    @demicocinaatucocina5540 5 หลายเดือนก่อน

    Hola guapa, muy interesante información, Gracias por compartir, mil Bendiciónes 😇🤗👍👍

  • @OshpazYoldoshev
    @OshpazYoldoshev 5 หลายเดือนก่อน +2

    ❤281.L❤juda go‘zal va Ajoyib taqdimot uchun tashakkur. Omad tilayman.👍💖🇺🇿🇺🇿🇺🇿💖👌

  • @FamilyVietnamLivingInUAE
    @FamilyVietnamLivingInUAE 5 หลายเดือนก่อน +1

    Hello dear good evening ❤Happy weekend..listening here thanks for shearing4:33...

  • @kenmaster7110
    @kenmaster7110 5 หลายเดือนก่อน

    O sucesso é a soma de pequenos esforços , seu trabalho tá a cada dia melhor

  • @gloriousliving6298
    @gloriousliving6298 5 หลายเดือนก่อน +1

    Nice one, thanks for sharing

  • @FanPTVlogs
    @FanPTVlogs 5 หลายเดือนก่อน +1

    Thank you for sharing useful knowledge content video. Have a nice weekend.

  • @CostelloPlays
    @CostelloPlays 5 หลายเดือนก่อน +1

    Cool 🙂👍

  • @lomejordelrincondemicocina2682
    @lomejordelrincondemicocina2682 5 หลายเดือนก่อน

    Nuy lindo video me encanto Mi Niña hermosa 👍🌷🌸🌸 linda noche 🙏

  • @Gabi___Gaming
    @Gabi___Gaming 5 หลายเดือนก่อน +1

    Bom dia Monique, passando para fortalecer com like e novo inscrito no canal! Parabéns pelo conteúdo! Sucesso!!!

  • @andreacristinarocha
    @andreacristinarocha 5 หลายเดือนก่อน +2

    ❤❤🎉❤ bom dia mi inscrevi pq achei o conteúdo do seu canal muito legal...❤❤❤🎉🎉🎉 meus parabéns 👏👏👏👏 ligadinha aqui ok... Deus abençoe 🙏💟😊😉

  • @AyeshaDraw
    @AyeshaDraw 5 หลายเดือนก่อน +1

    So beautiful sharing ❤❤❤ good job ❤❤❤

  • @ninja-japan
    @ninja-japan 5 หลายเดือนก่อน +1

    Mice video! Thanks for sharing🥷🇯🇵

  • @ZahidMirza-oz6mi
    @ZahidMirza-oz6mi 5 หลายเดือนก่อน +1

    Very nice good 👍❤️🌹🌹

  • @WINNSTCHANNEL
    @WINNSTCHANNEL 5 หลายเดือนก่อน +1

    Serotonin plays an important role in various bodily functions such as mood, sleep, digestion, nausea, wound healing, bone health, blood clotting, and sexual desire. Serotonin levels that are too low or too high can cause physical and psychological health problems.
    Thanks for sharing.

  • @MatieB2bh
    @MatieB2bh 5 หลายเดือนก่อน +2

    I got to learn something today, thank you for such an informative video ❤❤❤ 4:33

  • @GoreteRocha
    @GoreteRocha 5 หลายเดือนก่อน

    Bom dia amiga, ótimas informações para cuidar da saúde.

  • @WildwatchNature
    @WildwatchNature 5 หลายเดือนก่อน +2

    Interesting content Thanks

  • @tetsuonozawa3812
    @tetsuonozawa3812 5 หลายเดือนก่อน

    Ótimo presente em vídeo🤗🍉🍌🍒🌻🐬💖☕🌈🎵

  • @NGUYENCHINHCONHAC
    @NGUYENCHINHCONHAC 5 หลายเดือนก่อน +1

    SEROTONINA Molécula da Felicidade! 😄🔬Descubra Como a Nutrição é Primordial para a Sua Felicidade
    xinh đẹp quá ,người bạn xinh đẹp chia sẽ câu chuyện hay ,chúc bạn luôn tươi vui và nhiều mai mắn .

  • @casal4.0sandraemarcovidareal
    @casal4.0sandraemarcovidareal 5 หลายเดือนก่อน

    Bom dia ,um otimo video parabens

  • @docafeaojantar
    @docafeaojantar 5 หลายเดือนก่อน

    Incrível ❤ amei 🎉

  • @OthmarsVlog
    @OthmarsVlog 5 หลายเดือนก่อน

    well done 👍💫🍀

  • @PassaraLipsync
    @PassaraLipsync 5 หลายเดือนก่อน +1

    Hello my dear friend 😊so good video and nice sharing I really like and I wish you much happiness and beautiful days every day Full advertisement 🙏🌹🍀🥰 4:33

  • @picedejose621
    @picedejose621 5 หลายเดือนก่อน +1

    So like

  • @anekahobi1539
    @anekahobi1539 5 หลายเดือนก่อน +1

    Makanan yang sehat ❤

  • @kanhakirasoi9144
    @kanhakirasoi9144 5 หลายเดือนก่อน +1

    beautiful 🎉🎉🎉🎉

  • @DeKhang-hy9pc
    @DeKhang-hy9pc 5 หลายเดือนก่อน +1

    ❤❤❤❤🎉

  • @GOLDENA88
    @GOLDENA88 5 หลายเดือนก่อน +1

    Excellent sharing my new friend🎉🎉🎉🎉🎉🎉🎉 please stay connected 4:33

  • @Fatinha41
    @Fatinha41 5 หลายเดือนก่อน +1

    Achou estou um pouco com depressão 😮

    • @moniqueandradedossantos
      @moniqueandradedossantos  5 หลายเดือนก่อน

      Amiga, busque apoio de diferentes profissionais e cuide de você! Às vezes, deixanos de lado nosso autocuidado para priorizar outras coisas, mas lembre-se: só conseguimos dar o nosso melhor quando estamos bem. Não esqueça de se colocar em primeiro! Desejo de coração que essa fase passe logo e vai passar pode ter certeza 💚🙏🏽💚