Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": amzn.to/2WEEHr2 "Power Yoga for Athletes": amzn.to/3fvQKiW Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* CLICK HERE bit.ly/3du1tdl ☕💵 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to my TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Keep me posted on your 30 day fitness journey! Instagram/SeanVigueFitness Facebook/SeanVigue
Thank you for another great workout! Just wondering, do you have any exercise suggestions (pilates or anything else) for those suffering from hiatal hernia? I always love your workouts and modify them to remove inversions, but I'm not sure if there's anything else I can do. The hands-free workouts are always nice :) Thanks again!
I have 10 hernias and healed myself through movement and diet: walking, swimming, light yoga and sciatic nerve stretches, all warm ups/ downs from Madfit and alcaline diet😎
This was an awesome way to start the day. Now off to finish my workout with one of your older radioactive core videos. Do you remember that series ? This video was hilarious and tough. Coach Vigue: "Man..... Who wears short shorts these days ?" Me: "Awesome people like Bart Simpson and Coach Vigue" 😂
My 7 and 9 year old daughters just did this with me. There was much complaining "this is hard" during the bridge exercises... I'm wondering the short shorts are family friendly? 😜
Order my Bestselling books (paperback/digital) for at home delivery!
"Pilates for Athletes": amzn.to/2WEEHr2
"Power Yoga for Athletes": amzn.to/3fvQKiW
Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* CLICK HERE bit.ly/3du1tdl
☕💵 *DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to my TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Keep me posted on your 30 day fitness journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue
Great video to get up and start my day with. I've only been watching for about a year now, but you still had me feeling nostalgic with that intro
Love the pilates workouts Sean. Always come away feeling challenged,energized and mobile. They are a daily treat!
Sean, thanks for this great new workout, big fans for years! Greetings from Slovenia!
Thank you, Coach. The workout impacted me inside and out, a hopeful heart core workout.
Oh yes! A great core workout with lots of movement starts my morning right.
Awesome flow👍
The ultimate feel good workout, loved it! Thank you Sean!
Way to go Sean! Nice start for Wed morning.
Thanks for quick full body Pilates!!! Would love more ❤️
Very informative video great video champ
Hit the spot this morning. Had to adjust the shorts a multitude of times on my end as well haha...thanks, Coach
This was a nice burn! More Pilates flow please!
Amazing workout. Loved ur energy and humour
Thank you for this just for me! Like it! Did it all the way with you!
Thanks...completely fabulous!😊
Thanks for the vid! Really enjoyed the work out, was first vid I have watched on pilates
That was glorious! Training from Bend, Or 🤘🏼 Thanks coach!
I like this one, neat creative challenges. Thank you, Sean 😊 I hope all be well with you and family in your new place 🎉
Great workout !
Thank you for these strengthening workouts! They burned!
Thanks !
My yoga guy!!
Definitely feel that in my core. I too need to keep moving. I'm 53 and babysit a 3 year old.😃
Great channel thank you
Thank you
🌟⭐🌟Brilliant 🙏Thank you 🙏🌟⭐🌟
Thank you for another great workout! Just wondering, do you have any exercise suggestions (pilates or anything else) for those suffering from hiatal hernia? I always love your workouts and modify them to remove inversions, but I'm not sure if there's anything else I can do. The hands-free workouts are always nice :) Thanks again!
I have 10 hernias and healed myself through movement and diet: walking, swimming, light yoga and sciatic nerve stretches, all warm ups/ downs from Madfit and alcaline diet😎
This was an awesome way to start the day. Now off to finish my workout with one of your older radioactive core videos. Do you remember that series ?
This video was hilarious and tough.
Coach Vigue: "Man..... Who wears short shorts these days ?"
Me: "Awesome people like Bart Simpson and Coach Vigue" 😂
Is this good for increasing vertical?
Holy cr@p, dude… you’re hilarious. Thank you! 😂
1:18
Stare at sun, got it.
My 7 and 9 year old daughters just did this with me. There was much complaining "this is hard" during the bridge exercises... I'm wondering the short shorts are family friendly? 😜