ADVANCED FULL BODY PILATES WORKOUT with Coach Vigue! Order my book PILATES FOR ATHLETES: amzn.to/2WEEHr2 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
DANNNNG. This was super difficult and super rewarding, but I hung in there, although I admit to crying and cursing a litttle... Good thing this wasn't my first Coach Vigue session! Keep them coming Coach V!
This is the first of your videos I've seen and I really enjoyed it. I enjoyed your humour, which made the more difficult exercises that bit easier. Thanks for the video
I didn’t know if I was up for a serious Pilates workout this morning, but I gave it a try anyway and it was awesome! Thank you! My favorite was the crunchy frog!
Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
@@SeanVigueFitness The Pilates Back Exercises video. In general I'm looking for a lower back pain relief work outs. Especially now, since so many ppl have a sedentary lifstyle these days :)
Immediate reaction during my cooldown: This was a solid core workout but I'm definitely not as flexible through the posterior chain as I'd like to be. I'm feeling the workout mostly in my lower abs, and had to put my hands under by butt during the last set of scissors to get my legs up because those lower abs were at a failure state. Thanks as always for adding more variety to my morning routine!
Once again…great workout. You always seem to break new exercises out of the vault…crunchy frog, focused balance…I’m going to start mixing Pilates into my routine.
ADVANCED FULL BODY PILATES WORKOUT with Coach Vigue!
Order my book PILATES FOR ATHLETES: amzn.to/2WEEHr2
*DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
thanks, coach. those leg circles are killer!
Dude what, you are intense. What an inspiration.
This was by far the best pilates lesson i was blessed to be able to join since long time!
DANNNNG. This was super difficult and super rewarding, but I hung in there, although I admit to crying and cursing a litttle... Good thing this wasn't my first Coach Vigue session! Keep them coming Coach V!
Great to see a new advanced pilates workout, thanks Coach!
Amazing! Thank you, sir 🙏🏼
Pilates definitely showing me my weak points, enjoying getting back into. Lot of room for improvement but I'm enjoying the journey! Thanks Coach!!!
Thank you, sir.
So exited to see a new video tonight! Just when I was feeling like skipping a day… Thank you so much Coach Vigue.
My pleasure! How'd it go?
This is the first of your videos I've seen and I really enjoyed it. I enjoyed your humour, which made the more difficult exercises that bit easier. Thanks for the video
Great stuff could feel the core burn just can't get my feet that far back on the very last one though!
Best one yet
Just did your hip yoga then frond this! NUTS! Brilliant thanks
This is so helpful for the back and legs. Any stiffness. Wonderful.
Perfect way to warm up this morning. Thanks Sean!
This is a good one!!
Just loved it ❤thank you so much
Great workout thanks.
Love the advanced Pilates brought by Coach Vigue.
Thanks, Karen! Good sweat?
Great workout, thank you
"High I.Q. movement." Exactly! Thanks, Coach Vigue, for offering exercise videos for people who think! Nice variations here, love it.
Can't move (or do anything) without thought. Good workout?
@@SeanVigueFitness Great workout! I couldn't do as many reps of some of these as you did though.
Loved the boomerang!
First time trying Controlled Balance and instantly addicted to improving it! Thanks coach!!
That's a doozy, isn't it?
I didn’t know if I was up for a serious Pilates workout this morning, but I gave it a try anyway and it was awesome! Thank you! My favorite was the crunchy frog!
You're welcome, Shari! The CF is one I have not taught in a long time.
Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
Which of my workouts helps you the most?
@@SeanVigueFitness The Pilates Back Exercises video. In general I'm looking for a lower back pain relief work outs. Especially now, since so many ppl have a sedentary lifstyle these days :)
I usually do sum of your videos for workouts and it’s been awhile. Gave myself a challenge to jus do it. Killed it dawg💪🏾
This was different and amazing! Thank you 🙏🏻
Immediate reaction during my cooldown: This was a solid core workout but I'm definitely not as flexible through the posterior chain as I'd like to be. I'm feeling the workout mostly in my lower abs, and had to put my hands under by butt during the last set of scissors to get my legs up because those lower abs were at a failure state.
Thanks as always for adding more variety to my morning routine!
My pleasure. See how you feel tomorrow!
Wild loved it
Too wild?!
@@SeanVigueFitness nope, it was perfect
Nice
Once again…great workout. You always seem to break new exercises out of the vault…crunchy frog, focused balance…I’m going to start mixing Pilates into my routine.
Do you use weights in a gym along with your yoga workouts ?
I do weight training 3 times a week in addition to yoga, Pilates and other cross training.
That was brutal....in a good way.
Glad you liked it, Darren! I felt it for two days after...
@@SeanVigueFitness WOW!
❤