HEALTHY GRANOLA BARS FOR STABLE BLOOD SUGAR // Bake with me T1D

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 93

  • @fionanicholson2148
    @fionanicholson2148 4 ปีที่แล้ว +9

    Those looks delicious and yes I also subtract fibre from the carbs. I was taught that by my dietician. Thanks for the recipe Michelle :)

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Thank you so much Fiona!! :)

  • @poetato18
    @poetato18 2 ปีที่แล้ว +1

    The fibre bars I eat are 7 grams per bar, but 9 grams of sugar each! I'm going to try this super easy and tasty looking recipe - thanks Michelle!

  • @TypeOneTalks
    @TypeOneTalks 4 ปีที่แล้ว +1

    Thank you for sharing this recipe Michelle! Looks delicious! Will definitely have to try this out!

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Thanks! I'm happy to share :)

  • @rockingguitar2050
    @rockingguitar2050 2 ปีที่แล้ว

    They are so delish, I will add a little more oatmeal so they are not so sticky and difficult to put in the pan. My favorite. I’m type 2 diabetes so great snack.❤️❤️❤️

  • @sarahgrieves1577
    @sarahgrieves1577 4 ปีที่แล้ว +3

    Here in the UK the fibre is already subtracted from the carbs on the nutritional label :)

  • @TheJenBell
    @TheJenBell 4 ปีที่แล้ว

    Thank you! Can’t wait to try these. I have been missing your videos.

  • @maisiem6334
    @maisiem6334 4 ปีที่แล้ว

    Hi Michelle, i'm 17 and I've had t1d for just over a year now. I've literally binged almost every single one of your daily vlogs aha. just want to say thanks for all of your videos, it feels so nice to be able to relate to someone

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Ahhh thanks so much Maisie! I'm so happy you like my vids!
      It's so interesting because a lot of other T1Ds I know were not taught to subtract fibre! Maybe it doesn't matter after all haha

  • @srussell8141
    @srussell8141 4 ปีที่แล้ว +1

    I will definitely try these out thank Michael

  • @alexb.1320
    @alexb.1320 4 ปีที่แล้ว +1

    I've never subratacted for fibre. Wasn't a thing when I was diagnosed. But I can tell you, that if I subtracted for fibre, I'd be under bolusing based on how my b.s. reading are following eating.
    I'm gonna have to try those. Certainly better carb numbers than those tiny things that come out of a box.

  • @nessg4441
    @nessg4441 4 ปีที่แล้ว

    Yuuuuummmmm! 😋
    Oatmeal spikes my sugar so bad no matter how much I bolus or give myself a tiny (extra) insulin. But I need to make these bars! Thanks for the recipe!! This video also taught me how to go about counting carbs for whole recipes! 🤪

  • @katiepetersen4929
    @katiepetersen4929 4 ปีที่แล้ว

    Mmmm, looks good. I’m definitely going to make some. I can’t believe these are no bake. Thanks. Fun quick video.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Yeah it's pretty quick and easy, which is nice :) ! I'm glad you enjoyed!

  • @fishheadone5580
    @fishheadone5580 4 ปีที่แล้ว

    Hi, I really like how the numbers worked out to powers of 2 (math head here) and that you added the carbs the way you did.....excellent way to calculate the carbs AND eating high quality food, real food, not synthetic sugars.....we need more of this for all of us external insulin professionals! Stay safe!

  • @franciscachesca
    @franciscachesca ปีที่แล้ว

    Great recipe! Will try it! Thank you!

  • @extraXneous
    @extraXneous 4 ปีที่แล้ว

    Great stuff! I was told by my current endocrinology team to leave the carb account alone in my bolus (so I have success NOT subtracting for fibre)!

  • @johnb4183
    @johnb4183 4 ปีที่แล้ว

    Excellent , is the maple syrup you are using sweetened with sugar (not a cook) ? Cannot remember the last time I ate maple syrup. Thanks for sharing.............

  • @ICS-mh6ck
    @ICS-mh6ck 4 ปีที่แล้ว

    Hey Michelle! So good to see that you've uploaded. I am 19 and also a type 1 diabetic. I live in the U.S., and I have been inside for 3 months, and my mom only leaves every three weeks to get groceries. Is your husband still staying at home as well? Are you still wiping down groceries? Does your husband shower and clean the bathroom after he comes home from the grocery store?

  • @ThePJmommy
    @ThePJmommy 4 ปีที่แล้ว

    Great video Michelle. I love how you walked us through everything. Please please do more like this! Oh and yes I'm going to try these :)

  • @SuraDoes
    @SuraDoes 5 หลายเดือนก่อน

    Complex carbs are not bad for you, simple carbs can be. I can’t wait to make this granola bar :)

  • @melaniefida1118
    @melaniefida1118 4 ปีที่แล้ว

    Loved this video! I would love to see more cooking videos on your channel 😊

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Thank you! I am not someone who is really into baking/cooking, but I will try to include some more of these 😘

  • @mitzidoolen6855
    @mitzidoolen6855 4 ปีที่แล้ว

    Thanks for sharing the recipe I really like you doing these videos. Other than coconut I agree that should be good. Keep these up please. Thanks.

  • @gmonk2610
    @gmonk2610 4 ปีที่แล้ว

    Awesome video again Michelle! Just other day I was thinking of making Granola balls(just small round shaped for quick bite).
    This video has given me inspiration to do that now 😃 And I don't subtract fibre and it works for me somehow 🤔

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +2

      Yay I'm glad I gave you some inspiration! A lot of people don't subtract fibre and it works out haha. I'm starting to think it doesn't make a significant difference.

  • @daniellec8849
    @daniellec8849 4 ปีที่แล้ว

    We don't subtract for fiber. Love all of your videos!

  • @amberraesmith4683
    @amberraesmith4683 4 ปีที่แล้ว

    I loved learning about how to bake these!!!!!! 16 times 16 - so cool!!!!!!!!!!

  • @amandagrempel7143
    @amandagrempel7143 4 ปีที่แล้ว

    Will have to try this!! I do not subtract fiber.

  • @sfbeancounter
    @sfbeancounter 3 หลายเดือนก่อน

    I add a little bit of dry fruit and use zero carbs honey and and protein poweder, nuts and i do not use any oats.

  • @hammerenhank381
    @hammerenhank381 4 ปีที่แล้ว

    Hi Michelle, looks great and I am in the USA and these look great I have had t1d for 44 years. I was diagnosed at 2 years old. These look great and I am going to give making them a shot. Ty again and last thing I wanted to know the pump you have? Do you like it? I have the Medtronic 670 G and am up for a new one and am considering switching to a different pump. Please let me know if you have any other videos on this and keep up the great video's.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Hi Hank! I am on the t:slim X2 :). I have quite a few videos on my pump and how I chose my pump. I will link them here for you:
      choosing a new insulin pump: th-cam.com/video/dqH2hljOHto/w-d-xo.html
      why I chose the t:slim: th-cam.com/video/oLZjHnTE1yA/w-d-xo.html
      my t:slim review: th-cam.com/video/iVKB1Stz7VQ/w-d-xo.html

    • @hammerenhank381
      @hammerenhank381 4 ปีที่แล้ว

      @@MichelleLord Thank you so much!!

  • @debbiewithtype1diabetes559
    @debbiewithtype1diabetes559 4 ปีที่แล้ว +2

    Ps there are square pans at Dollarama at College and Queen

  • @kdh1638
    @kdh1638 4 ปีที่แล้ว

    Yum! I also subtract fibre from carbs. :)

  • @adrian29459
    @adrian29459 4 ปีที่แล้ว

    Looking really tasty! In UK we'd probably call these flapjacks though we'd bake them for 20mins. Will keep that website bookmarked

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Haha so interesting, when I hear flapjack it means pancake 😜

  • @kimhaiser
    @kimhaiser 4 ปีที่แล้ว

    yes yes yes! please keep doing videos like this! And no I personally do not subtract fibre.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Thank you! I will try to make some more 😊

  • @sarahschlotfeldt8698
    @sarahschlotfeldt8698 3 ปีที่แล้ว

    Meeting Dr IGUDIA TH-cam channel was the beginning of a new life for me after using his herbs medication in curing my Diabetes disease.

  • @claudiad1536
    @claudiad1536 2 ปีที่แล้ว

    Can I add All Bran flakes. I had gastric bypass and I need extra fiber to keep me regular. I try to keep the salt to a minimum, can I cut out the salt? Also, you didn't mentioned if the coconut flakes are unsweetened?

  • @albertosbrolla8424
    @albertosbrolla8424 4 ปีที่แล้ว

    Looks great, thanks for sharing!👍

  • @ammarif618
    @ammarif618 4 ปีที่แล้ว +1

    By hook or by crook I'll try this out
    Thanks Michelle 🥀❤

  • @pickledrick5158
    @pickledrick5158 4 ปีที่แล้ว

    Fiber does raise BG but it takes a long time similar to protein. Only insoluble fiber like vegetables skins does not add carbs as it not absorbed and sent to the bloodstream. Thats the number I subtract from my total carbs.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Thanks for the info! :)

    • @pickledrick5158
      @pickledrick5158 4 ปีที่แล้ว

      @@MichelleLord You are welcome! It is hard to see the effect as simple carb and sugar raise BG in minutes, fiber can take up to 2 hrs and it happens slow like +0.2 mmol here, + 0.3 mmol later and so it is hard to see it happen. Similar to protein slow steady raise. Insoluble can't be broken to glucose that one just gets out and helps with bowel movements.

  • @joannecummings5443
    @joannecummings5443 4 ปีที่แล้ว

    Hi Michelle I abslootly love your videos. I think I am missing some of your videos. When was the last video you posted.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Hey Joanne! Thank you so much! I haven't posted for about a month. I've been pretty busy with work, but I have some more videos coming up soon, so stay tuned :)

  • @lindarumbelow3166
    @lindarumbelow3166 4 ปีที่แล้ว

    Looks so yummy!!!

  • @lindseyquennell1457
    @lindseyquennell1457 4 ปีที่แล้ว

    I live in Ottawa, Ontario and my diabetes team has me including fibre in carb counting.

  • @beckysmith2346
    @beckysmith2346 4 ปีที่แล้ว +2

    Trying to find things for my husband to snack on.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      These are great because they keep me full! But if you are looking for things to snack on that are easy on the blood sugar, nuts are a great option (if you aren't allergic of course)!

  • @Nemrac92
    @Nemrac92 4 ปีที่แล้ว

    I subtract Fibre and when I joined a diabetes group online was shocked some people don't do that. it seems to work for me. I know some people say if they don't blush's for the fibre they will go high. I also heard some people bolus for caffein like coffee, and protein What would be a good substitute for coconut? I really dislike coconut taste and texture.

  • @mafamafa1281
    @mafamafa1281 4 ปีที่แล้ว +1

    “This girl loves carbs” 😂😍😍

  • @ArtFriendly
    @ArtFriendly 4 ปีที่แล้ว

    Was taught to subtract carbs but actually forgot lol. I usually just wing it. However, it depends on the type of food I am eating, bg levels, etc.

  • @indianindian2788
    @indianindian2788 4 ปีที่แล้ว

    Thanks for the recipe , Dear as it is not baked,what are the chances of melting in hot whether if taken to work?

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      I'm not sure of this because I've never taken it into hot weather - Sorry!

  • @dariadaria3728
    @dariadaria3728 4 ปีที่แล้ว

    Michelle, what kind of pump clip do you use? i don`t like the original one.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว +1

      Hey! I use a cellphone clip! I talk about it in this video :)
      th-cam.com/video/5KFCCT49Lcc/w-d-xo.html

  • @DayStation
    @DayStation 4 ปีที่แล้ว

    As a future food scientist, can I ask why you subtract the fiber from the carbs?

  • @bibilili5623
    @bibilili5623 4 ปีที่แล้ว

    YOU ARE AWESOME!!! ❤️❤️❤️❤️

  • @FatimaJabir
    @FatimaJabir 4 ปีที่แล้ว +1

    Thanks
    Michelle

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      You are welcome 💞😘

    • @FatimaJabir
      @FatimaJabir 4 ปีที่แล้ว

      @@MichelleLord I didn't know you'd answer

    • @FatimaJabir
      @FatimaJabir 4 ปีที่แล้ว

      Do you now who I am

    • @FatimaJabir
      @FatimaJabir 4 ปีที่แล้ว

      Sorry I'm Fatima

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      @@FatimaJabir Yes I knew it was you! I hope you and your family are doing well 💖

  • @elifdesimone854
    @elifdesimone854 4 ปีที่แล้ว

    I subtract carbs from my count, was advised to subtract for over 5grams of carbs.

  • @worthybookjourney3231
    @worthybookjourney3231 4 ปีที่แล้ว

    These look yummy. Off topic but one day recently you said that your Dexcom was "killing" (figure of speech I know) you. I would be interested to know what it was doing.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Haha I don't remember saying that. Was it in my Instagram story? I recently posted a story about how my Dexcom said I was low, but I actually wasn't, so maybe that was it 😆

    • @worthybookjourney3231
      @worthybookjourney3231 4 ปีที่แล้ว

      @@MichelleLord yeah that was probably it.

  • @mannaforlife829
    @mannaforlife829 4 ปีที่แล้ว

    So are you taking more insulin if it is high fiber or less insulin. I’ve had type 1 for 24 years and never heard of this.

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Less because I'm subtracting the fibre to get net carbs. But just do as you were taught or whatever is working for you. A lot of T1Ds aren't taught to subtract fibre when they carb count and are doing fine :)

  • @Lobstrique
    @Lobstrique 4 ปีที่แล้ว

    it's so crazy that a bar with maple syrup doesn't get you high, i always thought stuff like that inevitably leads to high bs!

  • @fathimaazam1569
    @fathimaazam1569 4 ปีที่แล้ว

    HEY MICHELLE can you please give me some advice I feel like my mom and family have been treating me differently because of my diabetes during this quarantine for example they won't let me do certain thing a please get back to me when you can.

  • @user-wk7iq1yf4w
    @user-wk7iq1yf4w 4 ปีที่แล้ว

    I really don't see how can people carb count and not subtract the fiber (unless they only eat food with little fiber in it, so it doesn't make much of a difference). Fiber is something we don't digest, so we can't metabolise it. It can't raise your blood sugar.

  • @CozierStitches
    @CozierStitches 4 ปีที่แล้ว

    Great video, I love this, keep up the great work, let’s be friends!

  • @debbiewithtype1diabetes559
    @debbiewithtype1diabetes559 4 ปีที่แล้ว

    Good old Lawblaws lol or Metro love the clinic at sick kids as they taught me to subtract fibre if you don’t it will hit you later

  • @gymnasticsclaire646
    @gymnasticsclaire646 4 ปีที่แล้ว +1

    I got my pump!

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      Woohoo! Very exciting! :)

  • @debbiewithtype1diabetes559
    @debbiewithtype1diabetes559 4 ปีที่แล้ว

    I make granola high protein balls

    • @MichelleLord
      @MichelleLord  4 ปีที่แล้ว

      That sounds amazing! Please share the recipe with us in the comments section if you can :)

  • @adelakoubova1844
    @adelakoubova1844 4 ปีที่แล้ว

    love you

  • @debbiewithtype1diabetes559
    @debbiewithtype1diabetes559 4 ปีที่แล้ว

    Send me the recipe please

  • @gracesslime1456
    @gracesslime1456 4 ปีที่แล้ว

    I subtract fibre

  • @davidmina6775
    @davidmina6775 4 ปีที่แล้ว

    Step aside Gordon Ramsay...