Beef Protein Noodles for BBBE, Carnivore and Keto | Dairy Free Carnivore Noodles

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  • Beef Protein Noodles for BBBE, Carnivore and Keto | Dairy Free Carnivore Noodles
    To get your free LMNT sample pack with any purchase head over to drinklmnt.com/k...
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    Dr. Berry's video about BBBE is here: • The BBB&E Challenge (E...
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ความคิดเห็น • 146

  • @raymondmurdock8603
    @raymondmurdock8603 ปีที่แล้ว +79

    When I want keto noodles I just put a handful of pork rinds in my soup and they hydrate in the warm broth and turn into a chewy noodle

  • @anixson3678
    @anixson3678 11 หลายเดือนก่อน +24

    Ingredients for quick reference
    4 eggs
    4 tsp beef gelatin powder
    2 TBs mayonnaise
    2 TBs meat flour
    Blend and bake at 325 F

    • @janp7660
      @janp7660 8 หลายเดือนก่อน +3

      Thanks!

    • @ellielee6363
      @ellielee6363 5 หลายเดือนก่อน +1

      16mins

    • @Prep5040
      @Prep5040 หลายเดือนก่อน +1

      Thank you for the note.

  • @shelleyanderson256
    @shelleyanderson256 26 วันที่ผ่านมา +2

    I can't use whole butter so I make Chris's butter mayo using ghee.
    I would mix the gelatine powder with the meat flour before mixing with the wet ingredients to save it from clumping.

  • @ChrisCookingNashville
    @ChrisCookingNashville ปีที่แล้ว +16

    Glad you're enjoying the mayo! These look fantastic! 😊

  • @Koolaukoa
    @Koolaukoa ปีที่แล้ว +12

    FYI, if you have Safeway in your area Friday deal 2lbs for $5 80/20 ground beef special 7/14/23

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      We have Safeway but that price sounds like you are in the US?

  • @debclair822
    @debclair822 ปีที่แล้ว +12

    Hi there. Yes, Canada is following you. There's so much on other channels that we can't get and you show what we can get ... and you're just wonderful!
    When you get settled, maybe a video on making meat flour. I know your method will be great! All the best with relocating to the island and being around your family.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +4

      Making meat flour is at the top of my list for when I get settled in! And thank you! 🍁💗

  • @1plus1equals25
    @1plus1equals25 ปีที่แล้ว +25

    Hi Anita, I was looking through your recipes and videos earlier today to see if there was one with meat flour and gelatin without dairy, and here it is!! Thank you !!!❤🎉

  • @juneewashko4196
    @juneewashko4196 ปีที่แล้ว +6

    June says hello from Winnipeg I chuckle every time you speed up the video, love it!! Thanks Anita for all you do!

  • @marieglad
    @marieglad ปีที่แล้ว +4

    It's the eggs that makes it puffy. 😊

  • @stephaniewilson1153
    @stephaniewilson1153 ปีที่แล้ว +7

    I just made a lasagna out of this pasta last week. My family loved it! The noodles were so tender and delicious that I found it just like regular lasagna noodles. I am keto and I just use cream cheese. I make that mayo but no way will I use it for that! It’s just too good. 🤣. Today I am making a Mexican layered casserole using these sheet noodles. I added some corn tortilla flavoring to the batter for each sheet. It’s going to be fabulous. Thank you as always. Best wishes on your new home!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +1

      So glad you liked it! Most carnivores also do use cream cheese but I am trying to cut back on dairy. And I agree the mayo is too good!

  • @cassieoz1702
    @cassieoz1702 ปีที่แล้ว +4

    The goal is to have it set/firm through the middle with minimal drying/crisping of the edges

  • @suzannetaylor1928
    @suzannetaylor1928 9 หลายเดือนก่อน +3

    A BBBE recipe - thank you!! (Your videos are so entertaining and friendly - I laugh at your honest, fast speed, comments. 😂)

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Thanks so much! 😊

  • @susanshaver912
    @susanshaver912 ปีที่แล้ว +8

    Yeah Anita! Another wonderful recipe video. Recipe starts at 7:05. It looked like you put it on the bottom rack instead of middle or upper. Is that right? Nice that they are already cooked so can be eaten as is:)

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +2

      Yes I did. That's more out of habit then intention!

  • @vickirickards9625
    @vickirickards9625 ปีที่แล้ว +6

    Hi there, I'm new to this lifestyle change and am starting on july 29th. I've ordered the items on Amazon. And a mat for my pan. I have about 150lbs to lose and just feel better. Going with the BBB&E plan. Going through and collecting all your idea's on cooking foods and putting then in a notebook. Going to try hard and believe i can make it. Looking forward for anyone's guidance. Thank you so much. Much love from Kentucky ❤

  • @warrior7787
    @warrior7787 ปีที่แล้ว +3

    I love your hair in that picture you showed of u heavy. Blonde and shorter is great on you!!

  • @martgrigsby3404
    @martgrigsby3404 ปีที่แล้ว +7

    As always a great video and recipe. I must try this. I wanted to share with you, I found Amish Country Rolled Butter at Winn Dixie in my area. This is a chain grocery but just by the name, 🤣😂🤣 I think it’s probably only a Southern US chain. It’s delicious butter and comes in a 2 pound roll for $13.69. (Less expensive than KerryGold) I cut it into slices of between 110g-115g. So all are almost equal to a stick of butter. ❤️🕊️

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      Sounds great! I've heard of this Amish butter before, would love to have better butter options here in Canada!

    • @martgrigsby3404
      @martgrigsby3404 ปีที่แล้ว +1

      @@afisanaa it’s good butter.

  • @Carol32547
    @Carol32547 ปีที่แล้ว +5

    2 krazy ketos made chicken flour and beef flour recently

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +4

      oh cool! I'll have to check that out!

  • @Tea-nOpals
    @Tea-nOpals ปีที่แล้ว +2

    Hello from another Canadian 🇨🇦! I am going to start Keto after I do an egg fast. I'm still doing research because this is all new to me. Looks like you are going to be a favorite resource ❤

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      I'm always excited to meet fellow Canadians here! 🍁😍

  • @josiecabasisborlagdan7416
    @josiecabasisborlagdan7416 ปีที่แล้ว +3

    hello sisie lolove thank you for sharing i enjoy it

  • @Jenna-rl4cu
    @Jenna-rl4cu ปีที่แล้ว +5

    Another great recipe! I bought some veal cutlets today to make Milanase. This pasta will be fabulous with it
    Thanks again

  • @annmariering6606
    @annmariering6606 ปีที่แล้ว +7

    Wow, you’re moving again? You are a glutton for Punishment! Can’t wait to see your new kitchen!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +2

      Yes I am!

    • @brendacollins345
      @brendacollins345 ปีที่แล้ว +1

      I thought the same thing! Didn’t she just move a few months ago? 🤷🏻‍♀️🤷🏻‍♀️

  • @karenreaves3650
    @karenreaves3650 ปีที่แล้ว +3

    You can make your butter into ghee if you are dairy free. I love your noodles Anita. I just roasted a chicken to make bone broth, I think I will try to make flour out of the chicken meat, I have two silicone bags of chicken in the freezer. 😂

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      Sounds great, I want to try my own meat flour soon too!

    • @karenreaves3650
      @karenreaves3650 ปีที่แล้ว +1

      @@KetogenicWoman It actually worked, I was able to dehydrate the chicken on two trays covered with parchment in my oven, lowest temperature of 175 degrees, ground it all up in my blender into a chicken flour. Now I have one silicone bag of chicken flour in the freezer, it turned out well, the parchment absorbed the fat and moisture. I cannot wait to try it in one of your recipes, next time ground round is on sale I will try turning it into flour. 🕊💕

  • @karenreaves3650
    @karenreaves3650 ปีที่แล้ว +3

    Thank you Anita ❤

  • @shariw5
    @shariw5 ปีที่แล้ว +4

    Definitely making these next week! I'm going to make my own beef flour. I've made chicken flour before and it was good also! ❤

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      I would love to know how they turn out! Definitely going to try making my own meat flour after the move!

  • @EK--ry3lr
    @EK--ry3lr ปีที่แล้ว +2

    These came out exactly like you showed and they were awesome. I am really amazed at how easy and good these were. Keep up the great work.

  • @rasferrastfarian739
    @rasferrastfarian739 ปีที่แล้ว +3

    So good - I'll be making these for sure - thanks Anita!

  • @lisacee3237
    @lisacee3237 ปีที่แล้ว +7

    Do you think this would make a good wrap or would the texture not work for that application? Ooh, how about a chicken egg roll?

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +5

      You can definitely make a wrap but it would not be crispy like an egg roll. Unless you figured out how to stuff it and have it hold together in the air fryer, the air fryer could make it crispy!

  • @lisacarroll5512
    @lisacarroll5512 ปีที่แล้ว +3

    I've been meaning to ask you, have you or anyone else tried making these noodles cut into lasagna noodle size and making a lasagna or some other beef bake type meal with it? I enjoy your channel and many of your commenters!

    • @karenreaves3650
      @karenreaves3650 ปีที่แล้ว +4

      Anita has just look for her videos, these noodles are perfect for it. Chris Cooking Nashville has also.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      Absolutely! I have videos on youtube where I made lasagna as well as tuna casserole and chicken enchiladas. They bake up well as sheets, wraps or just noodles.

    • @librarianlovesrick
      @librarianlovesrick ปีที่แล้ว

      @@KetogenicWoman Oh my goodness I haven't been able to make enchiladas because I'd have to put flour in the enchilada sauce but I bet I can use the chicken flour!! WOW! YES I must!

  • @sonjajurenec1489
    @sonjajurenec1489 ปีที่แล้ว +3

    Hey. Looks great 👍 👌 😀 👏. I will try it. Thank you 😊 💓 ☺️ 💗

  • @NatashaLarabie
    @NatashaLarabie ปีที่แล้ว +7

    Hello Anita, thank you for all your videos and recipes inspirations. I am one of your Canadian (province of Québec) follower and love when you give tips to procure products here in Canada. I have been mostly carnivore (99% meat base, still using stevia in some recipes) for the last 6 months and healing my inflammation condition and great reduction of daily joints pain. Congrats on your channel! Always looking forward to your videos. Merci 🙂

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +1

      Thank you so much for supporting my channel by watching! Appreciate it and so happy to know that Canadians are out there watching! 🍁💗

  • @MeatMeOnTheOtherSide
    @MeatMeOnTheOtherSide ปีที่แล้ว +1

    I can't wait to try this. Your cloud buns and butter bites have been saving me from caving to cravings. This recipe will be fabulous for Saturday diner!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      Wonderful! I love your handle name!

    • @MeatMeOnTheOtherSide
      @MeatMeOnTheOtherSide ปีที่แล้ว

      Thank you! I've always been of fan of word play and double entendres. I love yours as well. Simple and it sticks in your mind!@@KetogenicWoman

  • @hopeparrish295
    @hopeparrish295 ปีที่แล้ว +1

    If anyone lives in the Lower Mainland. There is a store in Langley called Stuffers. They sell everything for processing meat, especially into sausage.
    They have tons of different spices in bags for great prices.
    You can get a pound of gelatin for just over $14 ca.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      I just moved from Langley! Never heard of Stuffers but when I go back to visit family there I will check it out!

    • @hopeparrish295
      @hopeparrish295 ปีที่แล้ว

      It's on Fraser Highway. Heading towards Aldergrove just past Ralph's Market. They are only open Monday through Friday. I live in Deroche so I stock up whenever I am there.

  • @lorim.4136
    @lorim.4136 ปีที่แล้ว +2

    I've been learning in keto cooking/baking to mix/whisk all my dry ingredients together to disperse the gelatins and gums before adding to the wet ingredients. Your clumping might be reduced if you first mix the gelatin with the meat flour first. Just a thought! BTQ - I like hearing you pronounce pasta as past-a not the U.S. pa-sta.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      Thank you for that tip! That makes a lot of sense actually! haha, my Canadian accent! 😂

  • @sharonvandoran7608
    @sharonvandoran7608 ปีที่แล้ว +3

    Delicious!! Thanks once again for this amazing recipe & demonstration ❤

  • @SusanKRowe
    @SusanKRowe ปีที่แล้ว +3

    I have been making your noodles, and they’re great! I take mine out at 8-9 minutes, just before they brown. They are perfect, with no hard brown edges to cut off. Love your recipes!

  • @lighthousefan5538
    @lighthousefan5538 ปีที่แล้ว +2

    Thank you for another great video tutorial. Hope your move goes well. I am dreading the thought of having to do the same later this year. Especially emptying my freezer and pantry.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +1

      My freezer is now empty and defrosted! Today I have been going through my pantry. Amazing how many products that I had in there that I don't use anymore and were expired, sheesh.

  • @AliceCeeCPA
    @AliceCeeCPA ปีที่แล้ว +3

    Looks AMAZING!!

  • @narutokun9127
    @narutokun9127 10 หลายเดือนก่อน +1

    Thank you so much for that information and I am going to definitely send it to the beginner carnivore recipes group

  • @ChelseaL8Ly
    @ChelseaL8Ly ปีที่แล้ว +4

    Another great recipe! Thanks for all you do, Anita! ❤ I made the spreadable mayo today and oh my gosh it is AMAZING! Question, what type of blender would you recommend? I’m wanting to branch out to more recipes and I I want to make sure I get a good one!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      I use my little personal blender for small jobs and it's fine. It really depends on the sort of things you would use it for. I have gone through a lot of big blenders and I have owned a vitamix (lasted for many years!) and now a Ninja. The Ninja is pretty powerful for the price I paid.

    • @ChelseaL8Ly
      @ChelseaL8Ly ปีที่แล้ว +2

      @@KetogenicWoman thank you so much for the response, I appreciate it! 😊

  • @janp7660
    @janp7660 8 หลายเดือนก่อน +1

    Anita you need a different little blender! 😊 That blender bottle looks difficult compared to nutri bullet or magic bullet jars which are wider and straight sided. Thanks for the recipe. I'm looking for a go -to noodle recipe. Maybe this will be it! I use your roll and slice method to cut them.

    • @KetogenicWoman
      @KetogenicWoman  8 หลายเดือนก่อน

      When this one breaks I'll get another!

  • @malzy1977
    @malzy1977 ปีที่แล้ว +1

    I’m definitely going to try these! I do need to make some butter Mayo and meat flour first, though. Lol. 😊

  • @merrilynhurd850
    @merrilynhurd850 ปีที่แล้ว +2

    😮wow

  • @jennifermorris4473
    @jennifermorris4473 6 หลายเดือนก่อน +1

    I’m loving your videos! Thank you so much for doing them. I have made the gravy and melted the cheese into it for keto recipes. It makes an awesome cheese sauce. Now, I’m carnivore and normally avoid dairy as it seems to cause me issues. I want to make pho (or get takeout without noodles) with add your noodles. Have you ever tried pho?

    • @KetogenicWoman
      @KetogenicWoman  6 หลายเดือนก่อน

      Yes, I have it in restaurants prior to cleaning up my diet. I have not tried to make it before but I think I will look into it!

  • @pamhutzell8268
    @pamhutzell8268 ปีที่แล้ว +2

    Love it thank you!

  • @billyruffian1426
    @billyruffian1426 ปีที่แล้ว +7

    I wish your were my neighbor, and were always popping round with food for me because you "made too much."

  • @HOVIESGIRL5716
    @HOVIESGIRL5716 ปีที่แล้ว +4

    How do you store the noodles? How do you prepare them for hot noodle dishes?

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +7

      Keep them in the fridge. When ready to use, nothing to prepare, just add them to your dish. It only takes a few seconds for them to warm up. You can bake in a casserole, drop some into soup, toss them with some warm sauce, etc...

  • @HOMEBOY_DAVE
    @HOMEBOY_DAVE ปีที่แล้ว +3

    Which recipe for noodles do you like the most??

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +4

      It's a real tossup between this one and my first original one! I love how these turned out!

  • @Carol32547
    @Carol32547 ปีที่แล้ว +4

    I wanted to try canning noodle soup...will any work including the older recipies? If not..i will try it myself snd let you know

    • @JazzyMamaInAK
      @JazzyMamaInAK ปีที่แล้ว +6

      Just can the soup and add the noodles when you heat it up, same as canning any soup, no noodles or grains.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +6

      I like Jazzy Mama's suggestion. Canning is very high pressure and I've never done that with the noodles so just not sure. You can freeze the noodles and add them as needed.

  • @annette3233
    @annette3233 6 หลายเดือนก่อน

    Could you do this recipe with ground pork rinds instead of beef powder?

    • @KetogenicWoman
      @KetogenicWoman  6 หลายเดือนก่อน +1

      yes! I made it this way because I had so many ask me to make my noodles without pork rinds! Here is the pork rind version: th-cam.com/video/G4matcUtFl0/w-d-xo.html

  • @NALasiuk
    @NALasiuk ปีที่แล้ว +2

    Anita- have you used these in lasagne or partially cook them, make into ravioli and then finish cooking them???

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +1

      Yes, the noodle recipes will work in lasagna or as wraps. The noodles do not require cooking as they are already fully cooked. Just bake them in a casserole or toss them into some soup or with a pasta sauce like I did here.

  • @matthewshannongreen1900
    @matthewshannongreen1900 ปีที่แล้ว +2

    Moving in two weeks? I thought you just moved? Im obviously behind in videos…

  • @jackiegawronski9988
    @jackiegawronski9988 8 หลายเดือนก่อน

    Were is the second video?

    • @KetogenicWoman
      @KetogenicWoman  8 หลายเดือนก่อน

      Looks Like I forgot to come back and link it! th-cam.com/video/ucMfvt_uV8k/w-d-xo.html

  • @Beanieweenieable
    @Beanieweenieable ปีที่แล้ว +1

    So you state you lost about 130 lbs. so far, Anita how much more would you like to lose?

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +2

      My goal is to still lose 40 more pounds.

  • @miryamevan6005
    @miryamevan6005 2 หลายเดือนก่อน

    I do not eat pork in any form. Could you recommend a good substitute for pork rinds?

    • @KetogenicWoman
      @KetogenicWoman  2 หลายเดือนก่อน

      There were no pork rinds used in this video!

  • @augustgphs
    @augustgphs 10 หลายเดือนก่อน

    Why do you put the sheet pan on the very bottom rack? I am hoping for Dairy noodles.

    • @KetogenicWoman
      @KetogenicWoman  10 หลายเดือนก่อน

      I don't know, no reason in particular. Put it in the middle if you like! My most popular noodle recipe (with dairy) is this one: th-cam.com/video/G4matcUtFl0/w-d-xo.html

  • @nancyjasso8057
    @nancyjasso8057 ปีที่แล้ว

    Can i make thick urban noodles please❤

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      You can cut them any thickness you like!

  • @miasgirls3778
    @miasgirls3778 ปีที่แล้ว +2

    😊😊💞

  • @christineritchey6967
    @christineritchey6967 ปีที่แล้ว +1

    Interesting! Do you put them in boiling water, like pasta?

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      No, they are already cooked and just need to be warmed up in the recipe.

  • @warrior7787
    @warrior7787 ปีที่แล้ว +2

    Aren’t eggs dairy? Asking for a real answer please?

    • @stephwessel7346
      @stephwessel7346 ปีที่แล้ว +5

      Eggs are from chickens. Dairy products are made from cow’s milk.

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +5

      They are often sold in stores right beside milk, butter and cheese so I think that seems to cause people to think they are dairy! Dairy products come from ruminant animals such as cows and buffalo.

    • @Hannah-pc7hg
      @Hannah-pc7hg ปีที่แล้ว +3

      Nope.
      Eggs are lovely chickens in fluid form, which tastes amazing, and can be prepared in many different ways 😉

  • @dizziechef9502
    @dizziechef9502 ปีที่แล้ว

    How can you store the noodles. Freezer ? Fridge ?

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      You can do either of those options.

  • @roadhousepress
    @roadhousepress วันที่ผ่านมา

    Eggs are dairy - mayo is eggs

    • @KetogenicWoman
      @KetogenicWoman  วันที่ผ่านมา

      Sorry but eggs are NOT dairy just because the store sells them in the dairy aisle next to the dairy. Eggs come from a chicken.

  • @agr8h2o
    @agr8h2o ปีที่แล้ว +2

    👍👍👍👍👍👍👍👍👍👍

  • @shawn4357
    @shawn4357 ปีที่แล้ว

    link to the noodle cutter please

  • @litt8054
    @litt8054 7 หลายเดือนก่อน

    Was there a substitute for the mayo in this recipe? Thanks

    • @KetogenicWoman
      @KetogenicWoman  7 หลายเดือนก่อน

      The mayo is the sub for cream cheese in the original recipe.

  • @oliverreedslovechild
    @oliverreedslovechild 4 หลายเดือนก่อน

    " There's no dairy on BBB&E ". Since when has butter not been dairy?

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      BBBE literally stands for beef butter bacon and eggs. Take it up with Dr Ken Berry 😅

  • @janetw7828
    @janetw7828 ปีที่แล้ว +1

    I refuse to spend the outrageous amount of money for meat “flour”……..this is stupidity

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +3

      Did you know that you can make your own meat flour? To call the recipe stupid just because I use a convenience food to make it is a bit of a reach. I buy eggs from the store, yet it is cheaper to if you have hens to lay them but not all of us have the time, space or inclination for that. I could churn my own butter but instead I pay 9$ a pound for it. Anyways, thanks for watching! 🙂

    • @janetw7828
      @janetw7828 ปีที่แล้ว

      @@KetogenicWoman ok, replace stupidity with foolish, silly, inane, nonsensical. I am calling the spending of exorbitant amounts of money on a processed "food" or "flour" to make a recipe that mimics the Standard American Diet a waste. I will spend that money on the eggs, butter, and meat. I no longer desire to eat the Standard American Diet or any mimicry of it. Spending an exorbitant amount of money for meat "flour" is a reach. Thank you very much.

  • @daisy3690
    @daisy3690 ปีที่แล้ว +2