Keto Egg Fast Pasta Noodles and Fries | BBBE Friendly - Only Eggs Butter and Salt
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- Keto Egg Fast Pasta Noodles and Fries | BBBE Friendly - Only Eggs Butter and Salt!
Use these egg fast noodles for soup, wraps, even egg fast or BBBE french fries!
Egg Fast Noodles (printable recipe card) : ketogenicwoman...
Butter Mayo by @2krazyketos : • How to make Butter may...
Butter Mayo (my tweaks at 6:50): • Carnivore Meal Prep | ...
My friend Dawn's Epicure store:
Canadians, be sure to click on the US Flag in the top right corner and choose the Canadian flag for delivery to Canada.
bit.ly/3oNIcuF
Dr. Ken Berry on Glycine: • GLYCINE (Why You NEED ...
Egg Fast Meal Prep: • 5 Day Egg Fast Meal Pr...
My Jan 1 Video: • Happy New Year! Jan 20...
The free Egg Fast app for your phone:
Android: bit.ly/3HBcneW
iPhone: apple.co/3zoVy40
Here are some relevant links:
**What is the Keto Egg Fast? ketogenicwoman...
**Keto Egg Fast Recipes: ketogenicwoman...
**My Keto Egg Fast Playlist: • Keto Egg Fast Pizza Re...
**My Keto Egg Fast eBook with Menu Plan(under $10 US ): ketogenicwoman...
Egg Fast Mix and Match Menu from Amazon: amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: amzn.to/4gfI8N6
Blank Recipe Book (with a place to note macros): amzn.to/4ddqs2T
KETO MERCH: Hey Everyone, Please check out my Keto merch (Aprons, Mugs, Shirts). It’s a great way to shop and support my channel at the same time! bit.ly/3BUC4E6
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
Wholesome Yum Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. bit.ly/3h4uTSj
=================================================
**FAVORITE Egg Fast and Baking Items:
* Glycine: amzn.to/3fC4nOL
• Aussie Electrolyte Drops: amzn.to/3kbhjOI
* Egg Bite Mold: amzn.to/3ERqCL7
* Silicone Muffin Top Pans: amzn.to/3JtR80J
* 6 Cavity Muffin Pan: amzn.to/34drRaR
* Milk Frother: amzn.to/31suQv6
• Dash 12 Egg Cooker: amzn.to/3hgLwL7
• True Lemon Crystals: amzn.to/3xr3Rub
• Food Scale: amzn.to/3lhnP7t
• Long Blender Spatulas(set of 3): amzn.to/3zoghnd
• Swerve Powdered Sweetener: amzn.to/3h46iwX
• Melamine Colored Measuring Cups Set: amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: amzn.to/3uN1XE0
• Pyrex Measuring Cup Bowls: amzn.to/312RBVL
• Flavorall Stevia Drops: amzn.to/3HyBS0N
• Redmond Real Salt: amzn.to/3jdY6dO
• Chosen Foods Keto Mayo: amzn.to/3jcZnm7
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME:
KetogenicWoman
PO Box 1028
Fort Langley,BC Canada V1M 2S4
My Website and Ebooks:
Find more recipes and info at: ketogenicwoman...
Carnivore Resources: ketogenicwoman...
Egg Fast Mix and Match Menu Plan: ketogenicwoman...
Keto Getting Started Package: ketogenicwoman...
=============================================
My Facebook group for women: / ketogenicwoman
Original Music and Video Production by Terri Breeze
Thankyou for watching!
As a family, we’ve lived low carb for twelve months. My daughter and I have metabolic syndrome, both my children have autism spectrum disorder (ASD), and my husband has just been diagnosed with multiple sclerosis (MS). Before embarking on our low-carb journey, I was 389 pounds. Since I discovered this keto article, I weigh 267 pounds. My daughter was 276 pounds and is now 209 pounds (95 kilos), my son was 231 pounds and is now 194 pounds . He “cheats” a bit while at university - and my darling husband was 254 pounds and is now 176 pounds. Every time we lose 22 more pounds (10 kilos), we treat ourselves to low-carb cheesecake. Thanks to keto diet.
You and your family inspired me.
Can you share the link of the article please?
@ FOOTBOOL SPORT Tank you for your kind words " you can find it by searching keto mathematics
Oh my goodness, this is so inspiring and I love that you are doing this as a family! Thank you so much for sharing your journey!
My family and I need to lose a lot of weight. My kids always act like they are starving. I think it's because they aren't eating fat, they're eating carbs. I just keep praying that I can find something that works for us.
So many good ideas ,thank you .
I just had a huge bowl of rich delicious bone broth filled to the brim with these amazing noodles! I probably said "God I love Anita" 50 times while doing so. Im on a 30 day bbbe challenge and this is just what I needed, thank you thank you thank you!
Love it!! That makes me happy! 😍
Yep. I have bone broth made from oxtail and gonna do the same!
Anita we don’t know why we experience the difficulties we go through but I can assure you that all you have to go through now help us people that are clueless to what to do in that same situation. So I just wanted to thank you fir all your hard work and for make it so accessible to us all. New subscriber here. ♥️🙋🏽♀️
Thank you and welcome!
I made these for dinner tonight. They are perfect. They don’t taste eggy, they are excellent texture and have so many uses. I ate them drizzled with some butter and Parmesan-(the way I used to eat regular pasta)-along with my Waghu burger. Sooo satisfying. I can finally have noodles/pasta. I will be making them from now on! I’m very happy!!!!!! Thank you.
Glad you like them!
Aren't they amazing? I dont have a good pan to make the noodles so I made the "fries" and they ARE addictive. I am so surprised they don't taste eggie. I made more this morning to use as replacement for flat bread!
So if I put these as noodles in a pot with butter and garlic they will not melt?
Love your dog, looks alot like my Ringo, we miss him so much, GOD BLESS
Sorry for the loss of Ringo 😢
I would just like to thank you for the egg noodle recipe. Thank you very much.
Thank you! I have to say you are my favorite person to watch!
Hi Bestie!! 👋
I wholeheartedly agree!!!
@@MsTruthSeekr1 Hi Bestie!
I'm always amazed at your cooking creativity!! Another great video, Anita!!!
Thank you so much! 💗
Teddi! TEDDI. 😂🐶🐾❤️ You are the egg noodle guru, Anita! Now we have egg fries and egg churros! You pronounced churros correctly BTW…I have had the high carb versions far too often in the past here in AZ! 🤠😵💫😆 You are simply brilliant! Thank you for the unique recipe options which are never boring! 👩🏼🍳🤩👏🏼😋
You are so welcome, thanks for your comments!
Anita, thanks for this! I kept trying to find chicken noodles and got ones made from tapioca flour of all things. I was trying to find yours. Finally I asked you on another show and you gave me this reference. Thanks for your timely response, you care! God bless
You are so welcome!
I genuinely appreciate the "not-so-viral" egg noodle recipe. I'm more of a purist as I have problems with all those "other" ingredients as well as cheese! So, lots of things off the table in an egg fast if you don't use cheese. But!! I also love watching all of your experiments and variations! Can't wait to try these tonight!
You are so welcome!
Excited to try these. Gonna sprinkle Porkin Good salt-and-vinegar seasoning on my faux fries.
Yum!
Hope you enjoy! Have fun!
I really appreciate what you can do with eggs! The simplicity is very appealing. I can use eggs and butter to provide me all the tastes I’m craving. Thank you for your time and effort!
You pretty much can! Thanks for watching!
I just subscribed based on your transparency. Thank you for showing the slight mistakes instead of being like some other youtubers who live in the editing room trying to make everything look so perfect.
Thanks for the sub!
Thank you again for more great recipes! Mr. Teddy is absolutely adorable, it made me laugh out loud when he laid down‼️. Stay safe & well❣️😷
Me too, he dropped like a stone when he saw he was getting a treat!
This is my favorite recipé, you are very talented and keep it simple. I like this video very much. 🎉🎉🎉*Winner*🎉🎉🎉
Thank you so much 😀
Love your channel! I've been carnivore for 4 months, happy with steak every day, but feel the need to try a different way to eat eggs. Just made the noodles, so easy. Made a peanut butter and jam roll with some I made in a small bread tin for my 2 1/2 year old Grandson, it's a hit with him too. 👌
That's awesome! I eat quite simply most days, like you a steak makes me happy! But sometimes I want a different texture and do carnivore noodles and pizza! Keeps me going!
Thank you so very much for this recipe and thank you for leaving me a comment I really appreciate all your hard work I love to see you lm all the way here in Albuquerque New Mexico I am a diabetic and there are so many things I cannot eat that's why I watch you and I love your content God bless you!!!!!!?:)))))
You are so welcome and thanks for watching!
I've been carnivore 6 days, 1 day not completely and am leaner by 15 pounds!! I'm thinking the 2 days egg fast perhaps. I've never lost this much in a week.
I started following your channel about 6 days ago, thanks Anita for creating the channel!
wow, that's crazy results! SO motivating!
You have 2 adorable fur babies....awwww I love them ❤
Those look awesome! The cinnamon sugar ones would be great with maybe a little "maple butter" (I melt butter with a little brown sugar replacement + maple extract) as French toast sticks, especially if you added a little vanilla to them before cooking. Not this month for me as I'm doing carnivore/no dairy though - will save for later. Love your videos!
Great idea!! But me too, it's carnivore for me for the rest of the month!
@@KetogenicWoman this is my first time doing an extended carnivore period, so should be "interesting" to see results.
Anita, was thinking you could use a brush and brush on glycerin which may actually be essentially the same chemical composition. Its naturally sweet but the sm amt you'd use on the churro version would prob be minimal enough to not effect ketones or insulin. Worth investigating.
Thank you for this recipe. Right now I started a 3 day egg fast. I'll give this a try next week and share you my results. It would taste good with ground beef and sugar free sauce. I been following your channel now for some time and have taken off over 100 pounds!
Wow, amazing results, congrats! Good luck on the egg fast, I lost 6lbs in my day EF!
Looks great!! FYI, Amazon also has a number of different "lipped" silicone mats. Added to my ever-growing wish list. LOL
Cool, thanks!
Amazing how we can enjoy all these things and not gain weight and for me keep my sugar levels down I’m so glad I found your Chanel in 2021.
You are so welcome! Thanks so much!
Love that color on you.
I’m still doing a basic egg fast this whole week, so all your yummy recipes make it easy, plus so easy on the pocket book! I have lost a few lbs and feel great! 💖💖💖 I will have to watch 2 crazyketos for their recipe too! Love watching them!
Yes, they are such a cute couple I think!
This is a really good video, Anita. I really must get one of those silicone sheets with the sides! What a plethora of egg recipes you have provide. So many choices, so little time! 😁 Thank you so much. ❤️
Thanks so much!
Today I made Spaghetti and garlic bread. Using all your recipes. PSMF bread and Your Noodles. THANK YOU!!!! It was so good I over ate but it was so good. WOOHOO!!!! Oh and the butter mayo.
Wonderful, it's good to eat and be satisfied!
Just made the noodles, they're simple and amazing! Mine were a tiny bit too thin and stuck a smidge to the pan. But delicious. I'll be making this again!! Love your channel!! 🧡
Thanks so much!
Nice recipe. I made the chicken noodle recipe last weekend and put together a lasagna in the freezer now. I looked up glycine powder since I have not heard of it and it said sleep supplement, what a nice benefit that would be. I seldom get more than 6 hrs. Yeah for that!
Sounds great! I can use that too!
Off topic, but I just made two recipes that are keepers for Egg Fast. The Lemon bars will be a staple, egg fast or not.
Just finished the donuts. Very tasty. Will make the 5 days go so fast with your recipes.
On top of that, they are easy!
Those are my favorites as well!
Thanks for sharing! The lemon bars are heavenly and I definitely need to try the donuts!
Thank you for the very informative and delicious content!! 🧡💯🙏
Glad you enjoyed it!
Pretty cool! ALL the options you put out sound good! And no fancy ingredients except the glycine. That sounds really interesting, too. I'm gonna get cracking ( heh heh ) and see if I can get anything to turn out. : D
Thanks for watching!
It looks so fantastic 💚
Thank you for all your great ideas on new recipes. I may try your pasta sheet in a round silicone pan, make a burger and cheese then encase the burger and cheese like a "crunch wrap" like taco bell does. Brown it in a pan with a little butter😋
oh wow, would love to hear how that turns out! I like the way you think!
Thank you beautiful Anita for all those wonderful innovative ideas you’re sharing with us
Love all your recipes
Thanks so much!
Awwwww your adorable puppy....he is absolutely darling 😍 💖 ❤
Thank you so much 🤗
This is what I needed, Thank you so much - getting some silicon sheets & cant wait for noodles !!!
Hope you enjoy!
You had me at Churros🤩🤩
Make some PSMF churros!
I am so glad I found your channel! Great info and recipes, and your manner is so friendly and kind. Thank you!!
Welcome and Thank you so much! 💗
Teddy is adorable!!
I think so too!
Hi Anita, I just got my Epicure silicone insert. Haven't used it yet, but I'm very excited to try it next week.
Wonderful, hope you enjoy!
Your stove/oven feet should be able to be turned (screwed/unscrewed) in order to level it.
I'm in a different house now so that ship has sailed but hopefully the tip helps someone else with the same issue!
Thanks!
Thank you so much!
Just discovered your channel, thanks so much! I'm in Penticton.
Oh one of my favorite places! 😍
Thank you Anita. Never heard of the glycine but I am going to look into it, if Dr Berry recommend it, it must be good.
That's how I feel as well!
Was struggling with what to do for meal prep this week, but now I've got at least these 2 recipes to try! Thank you!
Hope you enjoy!
Oh, Teddy is so cute!
Thank you! 💗
Teddi with the egg noodle, too cute!
He's a little bug!
Good morning Anita😊 thanks for a simple ingredient recipe have a great day
Thanks you too!
hey Beautiful, i like the way you present your recipes. thanks
My pleasure 😊
Hi there! I absolutely love that you tell me how to make carnivore snacks! I am blind, and I have 1 question about the noodles and fries - How thin is thin? and How thick is "a little thicker"? Can you give me measurements I can use with my braille ruler? Thanks for this help. I love your channel!
oh boy I can't give you an exact measurement because this video is older and I don't have those foods here to measure. But I can tell you that the thin ones are the same size as fettucinni noodles which are 1/4 inch wide and the thicker ones are about the size of french fries which are about 3/8 inch or 1/2 inch wide. I hope that helps!
I just absolutely love watching you!
Oh thank you! 💗
Thank you. I’ll try the recipes.
So cool! You always have great ideas!!
I love Teddy. He’s too cute.👩🏻🦳
He is! 💗
Another great video. I will have to make these to go with the Lazy Engineered Beef recipe from Chris on Keto Chow. Thank you. Have a blessed Sunday.
Hope you enjoy!
New subscriber here. I’m so happy I found you. Would love to try these. Thank you.
Welcome and thank you!
💜🥰🤩😘
Hi, Anita❣Hope you're having a fabulous day😍
Oh I NEED two of those silicone baking sheets with the sides- thanks for the link to buy them, she has some stuff I think I can't live without, lol❣
Me too, I wish I had bought 2! I'll have to order another!
Lovely recipes 🥰Thank you!
New subscriber here. I love these recipes. And Teddy is so cute!
Thanks so much! 😊
Oh but yes, a bun! Made of course with egg white bread !😀
True enough!
You could make a chaffle for your hamburger Friday bun.
Yes that is true!
All fantastic ideas! Thank you!
You are so welcome!
Thanks Anita just completed my epicure order with your link!
Wonderful, thanks for supporting my friend! She's a new Epicure consultant.
@@KetogenicWoman My pleasure, and of course I found some other wonderful items to order :-)
In the 1960's foods were fried in beef tallow, which made them taste so good. Why not fry these french fries in some sort of beef fat?
Yeah, great idea!
Omg I'm so excited to watch this!!
Thanks for sharing, really want to try the noodles
They work surprisingly well!
I luv your channel! Your recipes are amazing!
Thank you! 💗
Really interesting recipe. Thanks for sharing this video .
My pleasure 😊
Waiting for next vid of "Carnivore Poutine" to come out. 😂
lol, I do have Keto Poutine on my website, I think I get it closer to Carnivore, lol!
I like your content so much! Thanks for your hard work!
Glad you enjoy it!
Oh I would love to see a lasagna made with those!
You could definitely use these pasta sheets for lasagna!
To me it taste like a good scrambled egg. Im gonna try air frying them and see if its more like a French fry then
You need that seasoning salt! I now have the Remond's seasoning salt and it's a game changer for this! And the air fryer does make them crispier.
How do you find the time to cook, work and clean up? I spent most of Saturday just making bread, some bacon, a roast, and my kitchen is still a wreck.
Well my kids are grown up and my Mom's nursing home is locked down so I can no longer visit, Cooking is my therapy!
Thank you again for a great recipe idea.
You're welcome!
Anita - thank you for all the wonderful recipes and ideas! If someone has an egg allergy, could they use a vegan egg replacement in this recipe instead?
I honestly don't know how those work in applications like this. Have you ever tried just having the yolks and not the whites? I have heard from multiple people that it's the whites that cause the allergy for most people.
Anita . . . you almost have me convinced to try the egg fast. Wow, you are so creative with all of your recipes that it can be full of variety. I have tried many of your recipes and will continue to. I need to go shopping this week to "stock" up on requirements for it. However, I did place my 1st Keto Chow order on Friday . . . so will at least need to try that first LOL. May still be a week or so before I try the fast. Good luck on your new year adventures.
You will love the Keto Chow! Yesterday I packed mine away because I'm moving and also didn't want to be tempted to use it this month!
@@KetogenicWoman, wishing you the best of luck in your moving. Can't wait to see all the creativity of yours in the new Kitchen!
I learn so much watching you. I have a question. Can you deep fry these?
Well I haven't tried but I figure you can likely deep fry almost anything! I wish I had a deep fryer to try that out!
Thank you ! Great video !
Thank so much!
You are amazing!
Awww thank you!
Thank you so much for this the last time it was kind of hard because I don't have the ingredients but I have the ingredients for this and this looks even more awesome thank you so much I appreciate it like you would not believe:)) I always love you content even if I don't have the ingredients I like to watch but this I can do you are awesome!!!!!??
You are welcome 😊
Also wondering if you could use the smaller pan of noodles cut to make a lasagna?
Definitely!
Love this, thanks. 🤗
You are so welcome!
Thanks. You do so well with explaining and demonstrating recipes.
Thanks so much 😊
Thank you Thank you. Today is my first day of 5. I'm hoping to break a Keto stall by making this a Keto reset to get me away from all the delicious Keto desserts and such. Question: Is it ok to use parchment until I buy that silicone thingy?
Yes, it's not as good as using the mat but it will work!
@@KetogenicWoman Thanks. I made the noodles and the parchment worked very well. I like them! They are waiting in the fridge to toss a handful with a small amt of pesto (allowed I hope) as a side dish to my meat for dinner..
im going to make these. but i have to make small batches. i know no portion control! lol.
I get that, lol!
Thank you!
You're welcome!
❤
Wow! I can't wait to try the sweet and savoury version of the chips. Thank you so much! ❤
You are welcome!
I must hit an oriental grocery store!
Those Carnivore chips look like they are to die for!
Genius!! 😋 😋 😋
Thank you 😋
There are no link on my TH-cam can you please put the links in the comments. GOD BLESS
They should be there, but was there a certain link you wanted? This video had so many!
@@KetogenicWoman ha! Ha! Thank you for the links. It was the brown cooking Matt .
.I lived with my sister in Vancouver and went to Burnaby jr, high . In 1975. Loved it there. GOD BLESS
Can you explain Why the glycine tastes sweet? Or are you buying glycine that is sweetened?
No the glycine is absolutely not sweetened with anything it just tastes sweet. I have no explanation for that.
What if a five day egg fast was elongated to ten days? Would it be doubly effective?
And
What happens when you switch to carnivore from egg fast? Does the body respond negatively or positively? Does weight fall off faster?
Just wondering.
Gladys🇨🇦
Toronto, Ontario
There are people that do 30 days of egg fast. I can't do more than 5, so if you want to try 10 I think that's great! I would not count on any weight loss being that predictable because you always lose more those first few days. I switched to BBBE from egg fast and BBBE is just a form of carnivore. I'm still losing but slower than last week when I did egg fast. Which I expected, I had inflammation from December keto sweets and so much dairy!
I found a silicone jelly roll pan on amazon and had the link but after reading the reviews I deleted it. seems it melts at 350 in the airfryer. so it you look for it on make sure you read the reviews. it is a pretty cheap on "made in china" type of product
I agree, some of the silicone pans are crappy and I end up tossing them. I try to stick with good names like Wilton, Epicure, etc
PS I replied to your emails (found them in my spam!)
Have you tried an oil like avocado oil instead of butter. I would like a dairy free and meat free recipe.
No sorry I have not. My other noodle recipe that I made earlier in the week on youtube is dairy free and meat free.
Teddy needs an egg Fast
Don't think he would like it, he eats meat now. This is an old video.
Great recipe! Would this hold up as a lasagne noodle?
Yes, I believe it would!
Do they taste like dried egg noodles you can buy in the stores that are kind of twisted? Teddy is adorable 🥰
They don't have that same elastic texture of those noodles but it's fun to have them on the egg fast.
Dear Keto Women: please state the owen temperatures. Thank you.
I did state it at the 02:45 mark of the video. It's also displayed on the screen at the 11:30 mark. The oven was set to 325, thanks for watching!
Oh Thank you so much. I must have missed it.