BBBE Butter Mayo Cloud Buns | Keto and BBBE Friendly Buns Made with Butter Mayo!
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- เผยแพร่เมื่อ 24 ก.ค. 2024
- BBBE Butter Mayo Cloud Buns | Keto and BBBE Friendly Buns Made with Butter Mayo!
Check out @2krazyketos Butter Mayo here: • How to make Butter may...
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00:00 Introduction
00:49 Butter Mayo (2 Krazy Ketos)
06:24 Origin of Cloud Buns
08:47 How to Make the Butter Mayo Cloud Bread
12:54 Butter Mayo Cloud Bread Comes Out
16:25 Bloopers
Hi Anita, hope you get this message. I've been a subscriber of yours for awhile now. Was about to make your recipe and a little surprise popped up when you showed the magazine. I am the woman in the blue top!!!! Was so honored to be a part of the publication and to share the space with you. Big fan of yours. Keep being Awesome!!
oh wow! What are the chances! I'm going to go get that out and have a look!
Fellow Atkins alumni... I remember being so excited to make "bread" in the 70's using cottage cheese. As a bread addict it was wonderful at the time to have anything I could pretend was bread.
To get the yolk mixture to mix with the whites better, you can take just a bit of the whites and mix it with the yolks first. Then fold that mixture into the whites. It makes the yolks fluffier so they blend better with the whites without deflating them.
What a great tip! I will definitely try that next time! Thank you!
Thank you for this. I tried cloud bread once in or around 2000 and hated it. It was this cream cheese with the baking powder. Cant wait to try with butter mayo. And NO baking powder
@ Creative Homescaping thanks, good tip. Reminds me of tempering yolks, LOL 😁
Adam Ragusea “Do you really have to ‘fold’…” has interesting experiments about the classic French method
Thanks for the video, I too started on Atkins back in the day. I remember his plateau breaking method of eating almost an all fat diet, or eating bacon, butter, meats high in pork fat to restart your body burning metabolism. I guess it could be said there's nothing really new under the sun. A lot has changed and certainly has evolved. I often refer back to those methods because they work for me. I also love what this movement has evolved into. 😁
I feel like he really knew his stuff! After his death they made the Atkins name all about processed keto products which I feel is sad.
@@KetogenicWoman yes true.....but I love the Atkins vanilla and chocolate shake. I know, I know, there are cleaner shakes out there. I like the taste over most of the others, but yes, they started marketing products in his name. I guess that's what happens when you pass on an empire.
I did Atkins for 3 weeks and it took 6 weeks for me to finally poop. Funny thing...I lost more weight because I could not eat becsuse I was soooo uncomfortable..
@@maureengreen8240 😅 funny!!. Yes that was and still is a problem for some when on a high protein diet.
Start by adding at bit of the egg whites to the yolk/mayo mix. Then you can whisk it more vigorously and make the mix more fluffy, to fold it way more easily into the egg whites. It is the old school way of making mousse, soufflé etc. 😉
Someone else mentioned that as well and I have some buns in the oven right now!
Why not put some egg white powder in?
I’m on strict psmf diet the last 4 days and it is really hard because I have a binge eating disorder. I’m watching your videos non stop theses days and it’s a great help and support! Thank you and love from Greece 😊
oo yeah PSMF is tough to do 4 days in a row, I could never do more than a couple days per week. All the best to you!
@@KetogenicWoman thank you! ❤️
What is PSMF???
@@ketoauntie7301 it stands for Protein Sparing Modified Fast, here is a basic explanation: ketogenicwoman.com/what-is-psmf-diet/
Me too
Just saw these as I was on your egg fast diet and made all your yummy recipes. I am a slow loser but lost 4.2 lb in 5 days. I find it very easy when you have egg fast pizza, lemon bars, etc and never hungry.
Great job! I love those lemon bars!
Back in Atkins days, I made what we called Rev Rolls. It wasn't all that good but improved if put in a baggie in the fridge overnight.
Well done on the budgeting and breaking down of costs. Thank you for all you do.
Thanks for watching and commenting!
Glad to see an alternative to egg white powder. This stuff is like gold to get and trippled in price over the past year. I am so happy for an additional option to my egg white bread and buns. Thankyou for this new recipe
Not sure where You live or to where they ship but Rose Acre Farms produces the egg white powder so it's pretty cheap still; especially if You get 10lbs... which can go pretty fast with sharing or of You have a family.
Might get some one to go in with You & both save. ??
Gets cheaper the bigger the package. But I used nearly 5 lbs in about 6 mos all alone. :-) I do share a lot!!
Well it's an oldie but goodie with a new twist!
@@PinkLady54 Thanks so much for letting me know about Rose Acre Farms, but how do you order? I looked up thier web site but could not find anywhere on the site where I could place an order.
@@PinkLady54 I spoke to them and they cannot ship to Canada 🇨🇦 where Anita and I are from/residing.😥
The tune on the bowl with the mixer 🤣😂😂😅 Perfection! I love your videos! Amazing recipes. Keep on keeping on!😊❤️👏👏👏
😊 thank you
You’re so awesome 🥰 you deserve much more than 15 minutes of fame. You’re videos are so helpful!
Haha, thank you so much 🤗
Wow, very neat! I'm going to give these a try. 👏
You are not only a cook you are a musician. Great recipe. 👍
haha, the magic of sound editing! 😂
Thank you for the recipe!! Looks great🥰
My pleasure 😊
Not even close to my idea of bread, but I suppose one gets desperate after a while. Butter Mayo looks great.
Thank you for explaining so well so that a blind person can also follow. 5:39
Wow! Didn’t realize you were a celebrity? Hahahha that’s so cool! Thanks for sharing!
haha, it wasn't even 5 minutes of fame! My own Mom had a copy of the magazine and didn't see my name in there, lol! 😂
This is fantastic! Will definitely make! Thank you Anita!
You are so welcome!
Looks so good gonna try it thank you. Love watching you. 😁
Thank you! 😍
This looks so yummy... and rather FUN to make! Will be trying it out!!
Have fun!
Looks delicious and can’t wait to try this weekend, thank you. I hope you have a wonderful weekend.🦋🥓
Have fun!
OH that is so awesome. I had totally forgotten about the cloud bread and using that butter mayo is awesome. I look forward to trying these.
The butter mayo really is awesome!
I am learning a lot from your videos and I so appreciate you! Thank you so much for ALL the content! Many Blessings from Deborah in West Virginia, USA!
I just made this with cream cheese and they are so good. Thank you!
Wonderful!
As always, thank you for the great ideas‼️ Stay safe & well❣️ From Palm Springs CA.
Thank you! You too!
Good Morning from Germany
Have a blessed day
Thank you for this new recipe
oh yay, you are there! Safe and happy travels to you!
I buy that magazine quite often, I am sure that’s where I saw how to make cloud bread!❤
Oh cool! 💗
Exciting yes ! I just sat here and got happy for you with that article ! You are so very creative. I go clear back to Atkins also
Ruth
The good old days! 😍
ooo interesting. I am going to try this next. Your carnivore bread was fabulous Anita! It has a great texture using the egg yolks and using on the BBBE challenge. Hugs to you and fur babies.
Thank you!
You are my idol. Once again you are so brilliant and thanks to you you're keeping us all Slim Trim and Healthy
aww, thank you so much!
I’ve been watching some videos from last year and honest you look like a younger sister now! Hope you feel like one too.
Oh wow, thanks so much! I do feel fantastic!
They look awesome Anita.
Thanks!
Thanks for two great recipes. I’ve been trying to find a mayo that I can (hopefully) make successfully! 👍🏼❤️
Thanks so much! This one is pretty easy so give it a try!
Finally tried the mayo today. I think I will reduce the amount of mustard just a little, and wait till the end to salt. I used salted butter, so it was a little too salty for my taste using 1/4 tsp salt. Otherwise, it turned out great. I’ve had trouble making any type of mayo before.
Next on my to do list is making the buns. Being a bread-aholic most of my life, I hope they don’t taste too good or it will be buns with everything. 😂
Awesome video, Anita. Sometimes going back to basics is the best thing. Hugs!
So true! 😍
Hi what a pretty picture you've on your profile! Just decided to stop by and say Hi!! I hope my compliment is appreciated 😊❤
Can't waitwait to try!
Have fun!
You are looking terrific!
aw, how nice of you to say that, thank you! I'm excited for my end of Sep weigh in, I feel like things are working again!
I had surgery on my dominant hand today. I'm glad I can use my finger to watch my fav videos while I rest.
awww, I sure you heal fast and also happy that you are watching me while you recover! 😍
Oh Anita I so remember those early Atkins years, love your bloopers at the end they make me laugh can so relate
The good ole Atkins years! 😂
Thank you Anita.
You are welcome!
Looks good! ❤️❤️🥰❤️❤️
Thank you 😋
I just wanted to say thank you for your work. I’m just getting into keto and working towards carnivore diet. I’m from Kamloops so it’s nice to find a more local channel and familiar brands. I wish our grocery stores had your variety though. Lol. But I did find a 20lb brisket for under $2lb at Save-on today. Anyway, thanks again
oh wow, that is an amazing deal! Always happy to meet fellow Canadian Keto and carnivore peeps! There is a BC Carnivores facebook group if you are interested!
Bless you! 15 min trying to find cloud bread that doesn’t use cream cheese! Dairy triggers me to overeat just like sugar.
I thought of you today! They are selling cloud buns in Aldi for $6.99 for 6!
Thank you for teaching me how to make them!
Oh wow! I had no idea you could buy something like this! So $1.17 each! Hmmm, pricey!
I would never buy them but happened to see them in the frozen foods…with crap ingredients. I love your recipe! So easy and quick and healthy!
Wow, your new home is beautiful!! I almost didn’t recognize you in the new setting.
Oh thank you!
Thank you,Anita
You're welcome!
🤯Wow! Never seen this type of recipe!
It's an oldie but goodie!
That is so cool that your cloud bread recipe got published in the Woman’s World Mag!
Thank you!
Wow, thank you.
You're welcome!
I 'll try this for my gluten-free partner. Thanks!
Hope it works for them!
Excited for mayo
The mayo is quite good!
This war important but to complicated. Thank you.
Thank you!
You are welcome!
EXCITING! I LOVE YOU!!
These also help me simplify my diet to help clean up from my autoimmune dis-ease.
You are always giving us what we need!
Me too.
You are so welcome! My daughter has an auto immune disease too (RA). Sending healing prayers your way 💗
I was thinking of trying something that didn’t have egg white powder, as I ran out, so I may give these a go. I have a ton of real eggs at the moment.I won’t be buying egg white powder for another month probably. I’ve been using Chaffles as bread and that has worked out pretty well, also Outer Aisle Cauliflower Thins. I have a lot of those because Costco sells them in a 14 pack (2-7 packs in a box,) I make big batches of Chaffles on my day off from work and they refrigerate and heat up well in the air fryer or toaster.
Chaffles used to be all we ever talked about for a year or two! And then it was that egg white powder bread, lol!
How long do they stay good in the refrigerator?
perfect for portion control 4-1 person working off grid with minimal services
awesome!
@@KetogenicWoman 1 made 1 egg portion with this recipe, worked out great, it will be my go 2
@@shirleymiller5056 WOnderful!
I cracked up when I heard your voice lift with "35 cents... each!" Good for you and good for us!
😁 😂
I started Atkins in 2003. I made Dr. A’s Diet Revolution Rolls (that because “cloud bread”). I still make them. They are more efficient for me than the www white bread. 🙂
A lot less fuss!
This is fabulous. I was just watching 2KrazyKetos last night and was thinking about your bread that I should add the 3 tablespoons butter mayonnaise at the end with the egg yolks! I would still keep the eggwhite. But come to think of it maybe I don’t need it it just use less to make it cheaper?
It's definitely worth experimenting with!
I wonder if I can just mix everything & pour in the mini Dash waffle maker. Hmm. Love the recipe. I have that silicon bun mold & I can't wait to try. Thanks. Be well.
yes, I have used this to make waffles before!
Thanks!
Thank you so much for your kind support!💗
Oh the Atkins days.. and Somersizing days🤗 ..cloud bread and revolution rolls.. The Low Carb Friends group on a platform I can't remember... with the most amazing recipes!..and Richard Simmons kept me moving back then!
Yes! I remember Low Carb Friends! And Richard Simmons, I think I have a VHS kicking around somewhere! Sweating to the Oldies!
@@KetogenicWoman Yes that's the one!
Anita, thanks for the revamped recipe. If you had the choice, which of your cloud bread recipes do you prefer? Your original recipe with cream cheese or the new version without cream cheese.
The cream cheese one is the best one but for those that can't do dairy or are doing BBBE using mayo is a good option!
Remember Cleochatra and her Oopsies way back??? Thanks for your great recipes, ideas, influence!
Oopsies were huge for awhile. They were the chaffles of their time, lol!
Cool Anita about Woman's World! I used to buy that often!
Funny story, my Mom did the crossword in there every week. So when the one with my recipe came out I bought 2 copies, one for me to keep and her crossword copy. She never noticed that my name was mentioned on the cover or that my recipe was in there. So much for 'fame', lol! 😂
@@KetogenicWoman awww.. well I bet she was proud when you pointed it out to her!
thanks for such a helpful video... i will do this recipe with the baking soda/powder/i forget which right now. and im also going to make danishes with this recipe! im also thinking of trying the egg whites with sour cream. have you tried that? if i do try it i'll let you know how it turns out.
It is baking powder. I think it should work with sour cream! Watch for my video this afternoon, it is another egg white powder free bun that would work really well for danishes!
Well Done !!!
Thank you!
Hello
Yes, I remember this bread, It Easy the dieta revolution bread, is not? Nevera tried with mayonesa.....,I Will try .
Thanks. Have you tried It in loaf?
Meringue powder can be substituted for egg white powder. Basically the same thing.
Except around here there is one ingredient only in Egg white powder and here are the ingredients in merengue powder: ngredients Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulphate, Citric Acid, Cream of Tartar (Potassium Acid Tartrate), Artificial Flavor, Silicon Dioxide. Made on equipment that also processes: milk, soy, wheat, peanuts, tree nuts, sesame, fish and shellfish.
I admire your ability to stick to the BBBE Challenge. I find it’s too hard. I have to have something a little extra. I guess I’m more ketovore.
I like Ketovore the best and that's actually what I'm doing this month! Although most of my days do look like BBBE because I do like doing BBBE type meals.
I am wanting to get the silicone mold here plus the flat one you shared your rep info but I never heard back
Here is the red pan I used: amzn.to/3U0Hg3B. The flat I have is the large purple one from Epicure : dawnreber.epicure.com/en-us/category/oven. Be sure the flag up in the top right corner matches your country!
I’m an old Atkins girl as well
Ok I have been having a problem finding unflavored egg white protein powder. Thanks 💓
I can get it but I feel like I'm done paying the price! I'm using whey powder only now, at least it's cheaper for me.
Thanks Anita! Appreciated 😊Is the oven temperature 300 degrees Celsius or 300 degrees Fahrenheit?
It's fahrenheit!
This looks so useful and tasty and versatile! Thank you for sharing this with us! A quick question because I am confused: How are they BBBE compliant if they have lemon juice and mustard in them? Can we make them without those two ingredients if we are intolerant to both?
If you are intolerant to those ingredients then skip them! I use them because I like the flavor they give. I don't follow rules, these are BBBE compliant for me.
I NEED TO USE 2 TEASPOONS OF CREAM OF TARTA HERE IN SOUTH FLORIDA.
oh wow, yes I've been there a few times and it's quite humid at times!
Could you please make a recipe for Keto chocolate whoppie pies with cr. cheese filling?
That doesn't sound too hard, I'll add it to my list!
Thanks so much for doing this recipe and sharing your "Women’s World" fame. I'm so glad you updated a time honored Adkins staple. My sister and I made the original 1972 rolls when my mother was on his plan. I was 10. They have been a cherished memory and diet tool most of my life. They were awesome then and even better now with your creativity. Thanks again.
Aww, thank you so much! We thought they were so amazing back then, this was our bread! 💗
Does the Mayo taste like Mayo or butter or both? Thanks Anita for all your hard work for us. 😘
It's definitely somewhere inbetween! It tastes like a rich mayo but if you whip it super slow like I did and add that tbsp of water, the texture is light and fluffy.
I am starting BBBE n Sunday. I did keto for and maintained for 2 years, started having problems with me teeth and mouth, couldn’t eat meat or anything, I was left with soft noodles, mashed potatoes for month… and well y’all know where that ended. So essentially I am starting all over
I can't tell you how many times I started over. Just don't ever give up, even if you happen to give in, don't give up.
sorry for a silly question but what is BBBE??? please. i know keto and carnivore
@@karenlee6501 Beef Butter Bacon and Eggs!
Thank you. I only found your you tube yesterday. I hadn't heard of BBBE.
I've watched a few videos now and you did mention it in one about 10 months ago.
Thank you for all of the experimentation. Living in Australia we do have slightly different foods to work with ( no alluoise) yet it inspiring to have a try at getting some variety to keep hubby interested as well.
I agree, jump back on the wagon if you fall. We only punish ourselves if we don't. 🙏💖🇦🇺
I love BBBE I do it probably 90% of the time. In fact I had beef and eggs with a tiny bit of cheese tonight I don’t know why I was craving the cheese. Normally I wouldn’t add it ever
Even though I'm not doing BBBE, most of my days actually are BBBE!
@@KetogenicWoman same. It makes me feel the best. My husband’s customer gave him a peach blueberry pie some plums two humongous peaches this week. I did not have the pie I had a cup of plums yesterday they are so delicious I could not help myself. Here in the Yakima valley we are a huge agricultural community and it’s been so difficult to stay away from fruit
@@cyndimanka My son brought over some organic peaches he picked in the Okanagan a couple weeks ago. I made him my old famous peach cobbler and didn't have any but I did have a peach. I figured it was ancestrally appropriate that a carnivore caveman would have eaten them if he/she had come across them. That's my story and I'm sticking to it!
@@KetogenicWoman love it. Yes Okanogan. Been there. The area is a lot like yakima and lower valley.
@@KetogenicWoman Honestly totally fine to have a non carnivore treat sometimes even if you mainly follow a strict carnivore if it works out for you and doesn't make you sick (like some are allergic to peaches).
I really love the channel of 2krazyketos, they are such a positive energy
They are! I watch them as well!
I love this recipe! I made the butter mayo so cloud bread is my go to now! I can’t find your mixer on Amazon with the 2 whisks. Do you mind telling me what kind you have?
It's about a 40 year old Black & Decker! I honestly didn't think I would find it because they all come with 1 whisk now but here is the more modern version of what I have! amzn.to/3RYgU0m
Wow Amazon has it for 46% off today! $22 isn’t bad! Thank you so much!
Mine were flat lol they started running across the tray and tasted like egg 🤷♀️ . A fail but still ate them lol
I had no idea egg bread called gloud bread existed in the 90s already, thought it was some new thing.
It's probably been around longer, that's when I learned about it!
i didnt catch the shelf life if bbbe mayo is stored in fridge
also
what about ghee instead of butter?
I have never tried with ghee, so not sure. I would say up to 10 days in the fridge. This is why I usually just make a half recipe now.
I dehydrated some carton egg whites into powder. I wonder 🤔 how they would work instead of buying expensive kind.
I'm thinking you would use them the same way? If a recipe calls for 1/2 cup egg white powder I think you would measure 1/2 cup of your dehydrated powder? Isn't is the same thing?
@@KetogenicWoman it looks more like crystals than powder. I also dehydrated whole eggs. They did become powdery after I swirled them in my grinder.
👍
Do you have a link for your pan? I usually just do free-form on parchment. I make the regular bun size and larger circles for personal pizza crust (just toast in a frying pan with some fat); the recipe makes 3, or make some longer ones for hot dogs/sausages. PS: Is a back copy of that Woman's World available? What is the date?
I think if you go to the website you can get back copies. They send them pretty quickly too. I didn't order this one (because I didn't know about it) but I have gotten other copies.
The date is May 27, 2019, not sure about back copies but maybe! I make mini pizzas with the red pan as well as danishes, it's pretty flexible! I bought the 2 pack because I use them so much! amzn.to/3RwTVd6
Thanks
Baconaise will also work for BBBE 😉
It sure will!
Hi, Anita!
What is your window for consuming your meals, time wise?
These days or way back when I did this video? Right now I'm using a 4-6 hr window and all done by 4:30pm.
@@KetogenicWoman thank you for letting me know!
The first time I made cloud bread, it was an "oopsie rolls". They were so flat I thought I messed them up and I over reacted and just threw them out without tasting them. Oy vey. I couldn't eat them as a roll, as a side to steak, for example (I'm super picky though) but they make a very useful neutral flavored bread replacement to make a sandwich out of.
Yes oopsie rolls and cloud bread are the same thing! I can eat them as a roll but they need a good wad of butter on them! They are really good with made with cream cheese but that doesn't work for BBBE!
Forgive me if this is a stupid question but this is all so new to me. Could these be put into a toaster and lightly toasted before buttering and eating? I miss my morning toast with butter! I am doing carnivore for 3 months and then will re-evaluate. I have watched a few of your recipes and will watch many more. I like your down to earth approach. Deborah
A toaster can be tricky to get these out, but technically yes! It's easier to do if you have a toaster oven or an air fryer. And keep an eye on them they toast fast!
@@KetogenicWoman Thank you for your response. I do have a toaster oven so I will try that. 💗💗💗Deborah
How’s the mayo BBBE with the lemon juice and dijon mustard?
As the title says it is BBBE 'friendly'. If you are against the 1/16th of a tsp of lemon that you will actually consume when you have a tbsp of this mayo, then for sure this is not for you! Alternatively you can simply leave it out!
@@KetogenicWoman Ok. If that’s what you meant by “friendly”.
I didn't see the recipe for the butter mayo only the cloud bread is there a separate one for that?
Yes, it's the 2Krazy Ketos link I left, this is their recipe.
@@KetogenicWoman ok I'll check again
How long will these keep and how to store pls
I keep them in the fridge for up to 5 days.
Mine never set up 😢 i did forget lemon 🤔 could that be the reason? It's been 7 hours 😢
no lemon is optional. The mayo will break if you don't add the fat slowly enough.
Do you use only organic butter? It’s so expensive 😟
well I use the Costco grass fed butter that costs $6.99 here where I live in Canada. They are usually out of it so that is if I am lucky. In the regular stores, normal non non organic butter is $7.99 -$8.99 right now. It's insane! I felt that making this mayo with my grass fed butter was worth it, it turned out to be $2.51. I had said in the video that it was equivalent to a $10 jar of 'keto' mayo at the store. I was wrong! That jar at the store is now $14.99!
Do u need a stand mixer to do this?
Nope, this is the first I made cloud bread with a stand mixer, all the other times it was with a hand mixer.
@@KetogenicWoman thank you so much for replying. I am going to give this a try
Atkins girl here but 2003
Haha, welcome to the Atkins club!