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मीठ - फायदे व तोटे | Salt - Advantages and Disadvantages
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- A key ingredient in our everyday lives - but are there any cons to consuming excess of it? Why do people with high blood pressure need to be careful with it? All the nutrition questions are simplified in this new episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre. Watch the full episode NOW!!
You can reach us via
Email: tasamarathi@gmail.com
Website: www.amitagadre.com
Instagram: / amitagadre
Facebook: / amitanutrition
Credits
Video editing: Amey Ratnaparkhi
#marathipodcast #amitagadre #salt #nutrition #bustmyths
Chapters | Salt - Advantages and Disadvantages
00:00 - Introduction
02:10 - Salt- Nutritional benefits
03:58 - Recommended Daily Intake
07:04 - Low Sodium & its effect
10:00 - Alternatives of Salt
13:57 - Salt & Hypertension
15:29 - Hidden Salt
19:12 - Salt & weight gain
20:17 - Outro
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हर्बल लाईफ सारख्या शेक वर विडिओ करायला कुणाला हवाय त्यांनी like करा. Waiting फॉर it !
Please make videos on intermittent fasting, Dixit diet, Divekar diet, Herbalife products, egg diet etc.
Aai ga! Okay 😊
Please because there is lot of confusion on TH-cam only.with intermediate diet keto diet.....
Yes 👍
Really it's needed
👌👌🙏🙏मॅम मी तुमचे सर्व व्हिडिओ पाहते प्रत्येक व्हिडिओ मधून खूप उपयुक्त माहिती मिळते . महिलांचे हार्मोन्स बॅलन्स राहण्यासाठी आहार कसा असावा यावर व्हिडिओ बनवा .
Noted. Karu
तिखट/ मसाला किती खावा, किती तिखट आपल्या शरीलाला चालतं, हयावर पण vidoe कराल का please.
मी तुमच्या सगळ्या tips follow karate.❤
All videos are very informative..
Please tell us about sweet carving after meal..!!
Khup Chan mam thank u
Please make video for kids diet for whole day. Age less than 10 year. For vegetarian people. As kids are so choosey that they don't like many vegetables. But in thepla or paratha form...then all vegetables chalta hai as everything gets fine choped then they don't know which vegetables are included in thepla. But again kids eat parathas with sauce only.
Thanks madam for episode on salt.
Khup chaan topic hota. Thank you so much.
Thank you
Please make a video on uric acid,gout.what to eat & what to avoid
Okay
खूपच छान माहिती. एक प्रश्न होता.
Low bp असलेल्या माणसाला जास्त मिठाची गरज असते का? माझ्या मिस्टरांना नेहमी जेवण थोडे अळणी लागते आणि त्यांच्यामते low bp मुळे असं होत.
हे खरं आहे का?
खूप छान mam thank you 🙏🏻
Glad you found it useful
Best information mam
So nice of you
छान माहिती 👍
Thank you
You are such wonderful dietician ❤.The way you explain.its awesome.
Thank you so much 😀
Like your videos a lot .
Glad you like them!
Great and useful video as always! I guess it was mentioned that 2000mg of Sodium is per 100gm, but actually it is per 5gms, right? (Just wanted to confirm, thanks!)
Mam bleech process and micronutrients between rock salt and white pan explain Kara please.
❤👌👌
Very good info. Please make one video on protein powders
Will do soon
After meal n before meal water intake var ek video banwa mam please.
❤
Khup sundar episode as usual....
Harmonal imbalance sathi food kasa effective asu shakte .. Hyavar ek video banva plz...
Prateyek episode sobat ek Nutricious recipee share karta ali tar far upyogi hoil..
धन्यवाद
साधी अंडी विरुद्ध गावरान अंडी यावर एक व्हिडीओ बनवा प्लीज!
वात रोगांचे प्रकार व घ्यावयाची काळजी यावर व्हिडीयो करावा ही विनंची
Plz. Make video or give information on Herbalife products..it is good or bad for health.
Will try
Pls make a video on tryglicrides.how to control in natural way?
Mam Herbalife product var detail video banwa please 🙏🏻
We will try
I am a senior citizen-70 yrs old.Occasionally my blood pressure gets low. I have to take a shot of salted olives in brine to improve my B P.
I normally take food with “ Proper Salt “. How can I deal with this dichotomy ? If I reduce salt intake to 5 gms per day ( as recommended by you) my BP will go low.
Please advise what should I do?
Thanks.
Shailesh Sardesai
Can you pls make a video on Reversing hypothyroid/ curing thyroid permanently.
Soon
Sea salt (खडे मीठ) खाणे चांगले कि powered salt चांगले.? दोन्ही sea salt असतात. Please reply
Pls.make a video on how to gain mussels for women....request madam🙏
Package che taak ani dahi he changle ahet ka??
Weight loss baddal pan ek episode Kara maam please
Pahilach episode tya baddal kelay. Please bagha
Please make video on diet for high uric acid and thyroid because some foods are good on one and bad in other
Will do. Noted
नमस्कार मॅडम मी तुमचे व्हीडीओ बघते खरंच खूप छान माहिती देता...माझा एक प्रश्न आहे बटाटा खान चांगला आहे का. आणि तो कश्या प्रकारे खावा मनजे उकडून खायचे की डायरेक्ट फोडी करून भाजी ? हा पण एक व्हीडीओ बनव हा मॅडम
करू ह्यावर पण व्हिडीओ
Lite salt is available in market. Is it goog to consume ?
Yes
Teenage girls diet plan for pcod problems & harmonal imbalance , acne problems
Next episode please on energy drinks like tang, Glucon-d etc
Hello ma'am keto diet vr video bnava
We will try
Comment on Vegan diet
Interesting.
मॅडम weight loss करताना नाष्टा skip केला तर चालेल का?
Veg veglya mithan baddal ajun mahiti dileli avdel black salt, shendelon etc ani regularly khava ki nahi. Thanks for this episode❤🎉
Diliye ki hi mahiti episode madhe
Mam, if bread is bad what to have in breakfast with egg omlette
ब्रेड वाईट नाहीये पण फारसा काही न्यूट्रिशन मिळत नाही. Limit to one slice only or else have fulka
हल्ली लहान मुलांना म्हणजे एक वर्ष वया पेक्षा लहान मुलांना मीठ आणि साखर आहारातून देऊ नये असं डॉक्टर सांगतात. तर असं का? आणि कधी पासून आणि किती प्रमाणात लहान मुलांना मीठ द्यावं हे सांगितले तर आवडेल.
Bhajit varun mith add kele tr chalte ka?
Shakyato garaj nahi
Salt व्हरायटी ठेवली tr चालते का?
I mean khade मीठ, rock Salt, regular Salt etc
Ho chalte.
1. Hypothyroid bara hou shakto ka? 2. Can people with Hypothyroid eat millets?
yes and yes
@@NutritionistAmita thank you
सैंधव चालेल का रोजच्या जेवणात
I can't understand anything 😢😢
Pregnancy diet
Okay
unlearn,upgrade