Just my input... maybe you could consider changing the 5-second timer beep to something a little more mellow for the stretching routines? Just to keep the mood going. :-) Thank you for the video's!!! Love them.
it´s exam season for me, I spend my days sitting and studying, so taking a break in the evening with your workouts and stretches helps my body and mind so much! thank you!
I've been doing this every morning since I started my period this month, and it seriously is the perfect 'workout' for your period. It has helped tremendously. 🙏✨️
I am 51, male and lift a lot of weights to keep fit - so glad I found you for those sore and off days!! Great variety, and so well done. Appreciate you very much.
I have been doing this video and your 15 min stretch video every morning for the past 3 weeks and I love it. I feel better in the mornings and more awake. Thank you so much for your videos! I truly enjoy them. You explain the moves very well and I am now able to follow along without looking up at the screen. :)
FINALLY a GENTLE stretching video! after watching and trying so many videos, this one is def my fav! totally bookmarking it for everyday stretching :) keep it up!
I've been very sick for about two years, and this is the first physical thing I was able to completely do. I'm going to use the playlist to slowly build up.
Maddie, I am so thankful for your videos. I love how many beginner friendly videos you have out there, very helpful. I have had spurts of motivation for working out the past two years, but nothing solid and lasting. About a month ago, I realized how good your channel was and started doing them almost everyday during the week! You have a very motivating personality and I am so happy to have been solidly working out a home for over a month. Thank you so much for the time and effort put into these videos. -Autumn (P.S. for all you teens working out, you're not alone! I'm only 14, and working out is an amazing habit.)
It's nice to know I'm not the youngest person in this video! I'm proud of you for managing to stay commited for a full month. I started making exercise plans and stuff like that yesterday, I planned out my workouts for the week and I can't wait to see how it goes!
I have an idea for playlists that I think would be really helpful! Would you make playlists for short, medium length and longer workouts? Like maybe less than 10 mins, 10-20 minutes and 20+ minutes? I’m always trying to squeeze in a workout when I can and I think this could be helpful finding a workout that fits into the time I have. Looove your workouts! Truly life changing! My husband and I do them together!
I just want to say, I’m a mom of two and I don’t feel relaxed often. I did this stretch literally 2 minutes ago and I feel so energized and refreshed!!! Can’t wait to do a workout today either!!! Thank you for making these videos!!!!❤️❤️❤️
I've been following this channel for a few years and I love it! If you take suggestions, I'd love to see a M-F stretching playlist. I would really like to start my workday by stretching every morning, and would love to see 5 videos, roughly the same length that I could do every morning without having to do the same routine every day. Thanks for doing what you do ❤️
After a stressful day sitting at a desk, hunched over, this felt so good and calming. I was having a tough time wanting to even go to sleep tonight but after that strech i feel surprisingly better and ready to take better care of my mind and body :D ❤️
Okay, that felt awesome. I'm so sore from previous workouts! 😅 This was heavenly. I suspect I'll be coming back to this one a lot. I just love a good flow stretch. Thank you SO much, Maddie ❤️
Loved the neck stretches at the end, always feel like I undo the stress relief in that part when I do other exercises after! As always, love your content Maddie!
Hey Maddie, Loving your workouts and stretch routines, so far. Could I just suggest that you be a little more descriptive in your "part B's," if you will, of your kinda part (A)-part (B) stretches? It's hard learning how to properly follow along & mimic your yoga motions when I've got my head tucked under my arms, in the middle of child's pose, and then I have to get completely out of the stretch to see what exactly you mean from "you can reach out from side-to-side." Aside from that, thank you for the amazing routines! I hope you come out with more beginners routines. Very encouraging for those of us determined to get back into shape.
THANK YOU SO MUCH ! Everyone should have 5 minutes of personal time, if not then go to sleep earlier and get up earlier. That doesn't mean you have to be the normal 8 to 5'er either. Even Night owls and graveyard shifts need to take personal time. like Nike says JUST DO IT.
I actually got a pop out of my upper back from this ! Thank you I sit for 12 hours a day and 4.5 hours into this shift it really helped warm my body and focus on the form and way I move
I absolutely adore your stretch routines I wish there were more lol, especially stretch and train (for mornings) And an "stretch in bed" would be amazing :D
Love this stretch! Thank you! Was just reading an article in the New York Times this morning "How important is stretching, really?" Am doing this one before every workout from now on.
Hey Maddie, do you have any tips on how to tone/build up muscle on the underarms? I love using dumbbells and following your upper body dumbbell routines, and even though I can see results on my shoulders and upper arms, my ‘bingo wing’ area is still quite prominent😩
Hi , love this stretching exercise - it is just what I need when.am.short on time. What all exercises on.ur channel, love what you represent. Grateful.for.you . Much blessings Always❤❤❤❤
Hi Mad! How are you? Where I find the exercises for beginners on your channel? Thanks a lot! By the way I love your channel but I am start over on my 50's and I think it is better.... even I have been exercise my whole life. I appreciate your dedication and care.
It's only 5 MINUTES! Which means you can easily make time for this once a day... trust me you will FEEL the difference! Hope you enjoy! See you soon ❤
Hey Maddie,
Thank you for the video. Can you do a Dance Party of the song DESPACITO of Luis Fonsi?? Please??
Thank you,
Vanessa.
Love this!!
Thanks Mad
Just my input... maybe you could consider changing the 5-second timer beep to something a little more mellow for the stretching routines? Just to keep the mood going. :-) Thank you for the video's!!! Love them.
Where're your outfits from?😍
it´s exam season for me, I spend my days sitting and studying, so taking a break in the evening with your workouts and stretches helps my body and mind so much! thank you!
❤❤❤❤
❤❤❤❤
Love this❤
I've been doing this every morning since I started my period this month, and it seriously is the perfect 'workout' for your period. It has helped tremendously. 🙏✨️
I am 51, male and lift a lot of weights to keep fit - so glad I found you for those sore and off days!! Great variety, and so well done. Appreciate you very much.
I have been doing this video and your 15 min stretch video every morning for the past 3 weeks and I love it. I feel better in the mornings and more awake. Thank you so much for your videos! I truly enjoy them. You explain the moves very well and I am now able to follow along without looking up at the screen. :)
She's the truth y'all. All of her workouts if you follow them exactly produces extreme and life changing results. EVERYDAY!
FINALLY a GENTLE stretching video! after watching and trying so many videos, this one is def my fav! totally bookmarking it for everyday stretching :) keep it up!
I've been very sick for about two years, and this is the first physical thing I was able to completely do. I'm going to use the playlist to slowly build up.
I've been crocheting hats for cancer patients and tend to get hunched over without realizing it. Thank you for offering an easy way to loosen up 😘
Omg that’s so sweet of you. Is it volunteer work?
Maddie, I am so thankful for your videos. I love how many beginner friendly videos you have out there, very helpful. I have had spurts of motivation for working out the past two years, but nothing solid and lasting. About a month ago, I realized how good your channel was and started doing them almost everyday during the week! You have a very motivating personality and I am so happy to have been solidly working out a home for over a month. Thank you so much for the time and effort put into these videos. -Autumn (P.S. for all you teens working out, you're not alone! I'm only 14, and working out is an amazing habit.)
It's nice to know I'm not the youngest person in this video! I'm proud of you for managing to stay commited for a full month. I started making exercise plans and stuff like that yesterday, I planned out my workouts for the week and I can't wait to see how it goes!
@@ayiaali4265 Great! I hope it goes well!
Been doing a different stretch video of yours for the past two weeks! Really helpful and easy to do! Trying to make stretching a commitment everyday!
I’ve been doing this routine frequently for the past six months. It’s incredibly helpful. Thank you so much for your work!
Thanks!
I have an idea for playlists that I think would be really helpful! Would you make playlists for short, medium length and longer workouts? Like maybe less than 10 mins, 10-20 minutes and 20+ minutes? I’m always trying to squeeze in a workout when I can and I think this could be helpful finding a workout that fits into the time I have. Looove your workouts! Truly life changing! My husband and I do them together!
I just want to say, I’m a mom of two and I don’t feel relaxed often. I did this stretch literally 2 minutes ago and I feel so energized and refreshed!!! Can’t wait to do a workout today either!!! Thank you for making these videos!!!!❤️❤️❤️
I've been following this channel for a few years and I love it! If you take suggestions, I'd love to see a M-F stretching playlist.
I would really like to start my workday by stretching every morning, and would love to see 5 videos, roughly the same length that I could do every morning without having to do the same routine every day. Thanks for doing what you do ❤️
I like that idea!
So refreshing to have a video start with you right away with no promo, just like before ❤
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁
After a stressful day sitting at a desk, hunched over, this felt so good and calming. I was having a tough time wanting to even go to sleep tonight but after that strech i feel surprisingly better and ready to take better care of my mind and body :D ❤️
I was about to stretch and make up my own routine and then this popped up! Perfect timing! ❤
You still should, incorporate and combine, whatever works best for you.
I think that she makes these herself too!
I literally do this before I start any other workout of yours! Its the best. Thank you so much Maddie!!!
Great stretching exercise. These exercises have really helped me increase my flexibility and avoid injury.
Okay, that felt awesome. I'm so sore from previous workouts! 😅 This was heavenly. I suspect I'll be coming back to this one a lot. I just love a good flow stretch. Thank you SO much, Maddie ❤️
i’m finally getting into light working out and taking care of myself, and i already feel so much better starting my little routine with this ^^
Loved the neck stretches at the end, always feel like I undo the stress relief in that part when I do other exercises after! As always, love your content Maddie!
Hey Maddie,
Loving your workouts and stretch routines, so far. Could I just suggest that you be a little more descriptive in your "part B's," if you will, of your kinda part (A)-part (B) stretches? It's hard learning how to properly follow along & mimic your yoga motions when I've got my head tucked under my arms, in the middle of child's pose, and then I have to get completely out of the stretch to see what exactly you mean from "you can reach out from side-to-side."
Aside from that, thank you for the amazing routines! I hope you come out with more beginners routines. Very encouraging for those of us determined to get back into shape.
We love you MadFit! Thank you!!!
This was perfect! Would love to see more Yoga and Pilates workouts!
Absolutely lovely! Hit all of the areas that I carry tension and need to stretch on the daily. Thank you for this awesome video!
THANK YOU SO MUCH !
Everyone should have 5 minutes of personal time, if not then go to sleep earlier and get up earlier. That doesn't mean you have to be the normal 8 to 5'er either.
Even Night owls and graveyard shifts need to take personal time. like Nike says JUST DO IT.
it is really nice to change it up sometimes THANK U FOR A NEW ONE
I loved it! i am trying different 5 min stretches and so far this is my favorite! Thanks for such a great stretch routine
I always love a new stretch routine! Thanks Maddie!
I actually got a pop out of my upper back from this ! Thank you I sit for 12 hours a day and 4.5 hours into this shift it really helped warm my body and focus on the form and way I move
I absolutely adore your stretch routines
I wish there were more lol, especially stretch and train (for mornings)
And an "stretch in bed" would be amazing :D
Needed that after a full week of exercise with Maddie of course!
Love this stretch! Thank you! Was just reading an article in the New York Times this morning "How important is stretching, really?" Am doing this one before every workout from now on.
every single one of my bones cracked while doing this stretch routine, but it was so refreshing afterwards thankyou🙃
Me too
The flow of these stretches is very nice
Great colors on you! Def have to start stretching everyday. Will try this today.
My favorite female workout instructor of love 💕💕
Doing this before practice (figure skating) is fr a game changer
thank you...i found my new workouts and stretches right here! subscribed!
I really enjoy your videos. Motivates me to stay fit 🥰💜
Thanks for watching 🤗 send a direct message on telegram, I have a surprise for you 🎁🔝🔝🔝🎁🎁🎁
was literally just looking for a quick stretch i can do every morning :) tysm
Loved this sm! I stretch w/ you almost everyday, but this pace and flow of this was different and amazing!!
Hey Maddie, do you have any tips on how to tone/build up muscle on the underarms? I love using dumbbells and following your upper body dumbbell routines, and even though I can see results on my shoulders and upper arms, my ‘bingo wing’ area is still quite prominent😩
You never fail! Thank you! Hoping you will do Miley's "Flowers" dance. Much Love!
Thanks for watching 🤗 send a direct message on telegram, I have a surprise for you 🎁🔝🔝🔝🎁🎁🎁
I appreciate your upload lady love! Your video content is always top tier quality! 💛💛
This felt so good, thank you!
Hi , love this stretching exercise - it is just what I need when.am.short on time. What all exercises on.ur channel, love what you represent. Grateful.for.you . Much blessings Always❤❤❤❤
I did it and it felt so good!!! Honestly it's everything my aching body needed
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁.....
my left knee was hurt before and it feels nice after doing this 5 minutes daily stretches. Thanks!
My god this is perfect! Thank you 😭
Great workout, challenging and with no repeats it goes fast!
So excited to try this one
Thanks for watching 🤗 send a direct message on telegram, I have a surprise for you 🎁🔝🔝🔝🎁🎁🎁
Love the yoga and yoga shorts 🩳 🧘
I loved doing it after workouts too, thank you!
Thank you Maddie I will do this one tomorrow☺️
Hey ms Maddie plz upload video for facial exercises as well..❤
All of your video is very nice and effective 🥰
awesome thanks, ❤ will do this everyday as I want to become more flexible
Juste genial, ajouté à une seance de son choix 👏👏👏
This really help. My body tenses up easily so a stretch was what I needed and it helped me breath easily to.
This is so relaxing after a hardcore workout 😅
Thank you - what a nice break for mind and body.
Brilliant, thank you Maddie!
I’ve been trying to stretch or do yoga every day and this was perfect. Thanks!
I'm from India your all fitness videos are superb ❤
I feel much better now! Thank you!
Thanks for watching 🤗 send a direct message on telegram, I have a surprise for you 🎁🔝🔝🔝🎁🎁🎁
love your stretch videos!! Would love to see a day in the life and a Q&A ❤
Great stretch routine, thanks Maddie.
Thank you 💓
I am new here and I like it. I did 3 workouts this week. Woohoo!!!
Youre amazing Maddie, thank for this stretch!
Thank you Maddie I missed you
was good and gentle stretch, thank you for guiding me through!
Thanks for watching 🤗 send a direct message on telegram, I have a surprise for you 🎁🔝🔝🔝🎁🎁🎁
Lets go Mad!
Insane Workout today!
Perfect stretch video,thank you
Nice stretch and cool down after working out. thank you 💜
Hi Mad! How are you? Where I find the exercises for beginners on your channel? Thanks a lot! By the way I love your channel but I am start over on my 50's and I think it is better.... even I have been exercise my whole life. I appreciate your dedication and care.
So refreshing 🔥🔥
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁
amazing and effective. thank you!
Perfect!!! Thank you so much!!
That was awesome, thank you!
I’ve never stretched like that a day in my life. I genuinely feel amazing right now. Thanks!!
Thank you, queen ❤️
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁
One of the best stretches you have I have the app and I wish you uploaded something like this on the app ❤?
I love this. I do this everyday! Thank you
You are super awesome!!! Thank you ng marami!!!
Could do this every day. Neat!
Great video! I really needed those stretches right now 😃
Another great video. Thank you!
Cool! I'll practice tomorrow! :D
Love this one! Thank you, Maddie ❤️!
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁
Great stretch so tight need more stretching for sure
Thanks for that five minute stretch
Thank you always!!
Thanks for watching 🤗 send a direct message on telegram👆👆, I have a surprise for you🎁🎁
I’m just starting to work out again. With almost every movement. I heard things popping. Also, it’s a great warmup and cool down after a workout.
Thanks 👍
you have some great stretch videos. I refer to them often :)