5 Yoga Poses For Gerd 🍕 yoga for oesophagus acid reflux, heartburn 🍕
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- เผยแพร่เมื่อ 28 มิ.ย. 2024
- Can yoga cure Gerd,remedy gastritis and acidity or relieve heartburn? These poses help reduce the symptoms of GERD.Dive deeper on this topic ▶️ jivayogalive.com/yoga-for-gerd/
GERD stands for - Gastroesophageal reflux disease, and this is when there is acid in the stomach that comes up into the esophagus and creates a burning sensation in the chest and throat. It is more commonly known as acid reflux or heartburn and is extremely unpleasant.
This article is designed to give you the option of a more natural way to treat the body as opposed to harsh pharmaceutical drugs.
▶️ jivayogalive.com/yoga-for-gerd/
▶️ • 11 Really Easy Yoga Po...
Practicing yoga and conscious deep breathing regularly improves digestive functioning as ensures that there is fresh blood being pumped into this area to keep things moving and from getting stagnant. The following poses work to stretch and massage the digestive organs.
#yogaforgerd
#burningkarma
#medicinalyoga
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I really appreciate you making these kinds of videos. The pain can be so overwhelming & I love learning ways to help combat that. Thank you. ❤️
Thank you... the upper body and esophageal pain was intense tonight and this helped so much. Thank you!
I had Gerd so badly that it was irritating my esophagus and causing A-Fib pains at night. It was really, bad to the point I thought I was having a coronary. Changed my diet considerably to bland foods and have been doing your poses, religiously, for about two weeks now, a couple times a day. The pain is almost entirely gone. Can't thank you enough. I thought I was headed for surgery, and you've help heal me, tremendously. Namaste!
May I ask what kind of food did you eat in detail? Like breakfast lunch and dinner? I really have it bad and was recommended to do the BRAT diet by my doctor.
Plz tell me..wat all did u follow ...and wat was ur breakfast lunch and dinner...and did this yoga help u
@@priyadayanandan9091 use oats morning avoid cinnomon ..drink mint leaves tea .. and use soups .. nothin with tomato or tomato paste . No acidic fruits
Eating red apples will help you also get rid of acid reflux. Try it for a couple of days.
This was amazing!! Thank you.
Namaste 🙏 Great tips. Thank you!
Really good yoga poses and I feel better after doing this😊
This was helpful straight away and enabled a good nights sleep. Thank you so much. Now subscribed 🙏
Felt better after following these.. New subscriber here! Thanks for this video! 😊
Same here.
Wow! Thank you so much
Thank you for the guidance to overcome GERD
You’ve inspired me to do my yoga again
Thank you. It helps me a lot. ❤❤❤
Very helpful...thank you
Thank you. Helpful
Namaste and thank you
I find this very helpful.. Thank you
Gerd is so much worse after you tip forward and especially lean down. This isn’t helpful.
Thanks for this video 😌 love from India.
Merci beaucoup c'est relaxant j'ai pratiqué en même temps. Que vous et j'adore aussi votre voix merci
ça marche ?
I have this problem and started this Yoga. Hoping for better result soon.
Thankyou mam for these yoga poses
Thank you for sharing videos
Thank you ❤
Great video.. thanks
Wow!! Looking at your lower part in the first one actually eased my burning sensation!!
Good evening my name is Dinneya Uzoma Prince. I have been experiencing Gerd that's Acid reflux for some time now. after watching your videos, I find it very helpful.
Really what's ur symptoms?!
Really it can help to me. I did this so great job
thank you for sharing your time and teaching us some yoya for acid reflux...😍
Eat red apples for a couple of days to get rid of acid reflux.
Crazy it works
Thank you so much
Thank you for the beautiful video focusing on how to alleviate heartburn. I am going to try it . I am sure it will help me with my reflux problem.❤️
Hi ..did u follow .. any improvement..
Thanks, namaste
I will try,thx
I instantly felt the difference! Wow thank YOU
Thank you
Thanks it helps a lot for.me.
Suffering from severe acidity and doctor suggested it is GERD..hope this could be helpful
Very nice tips given by you mam and am following all the tips along with using heart burn capsules of planet ayurveda to overcame my problems of acidity and i have very good results so far.
Thanks Madame
Thnx a lot madam
thank u so much for video. I suffer from GERD since ages and this was very helpful.
Is bad smell in nose and burfs are the symptoms of gerd
Please reply......
did you recovered?
Hello...did u follow and got any improvement
Some of the poses here, as other people have mentioned, eg downward dog and any inversions are really detrimental for GORD
Yes!
Agree
child's pose is also HORRIBLE
Thanks for sharing. Subscribed
very good
Thanks...dear
This is how quarantine has affected my life
This acid reflux disease medication t.co/yGqhYaiClu has brought me extraordinary results immediately after only 10 days of continually sticking to the plan. Gastric acid as well as heartburn signs that have driven me in pain for a long time are now gradually leaving me for better.
Exactly me
Plz tell the plan here
@@godozmpehur3817 i patiently watched the vedio,but it sad for me coz I don't have money for that book😔hope someone can share here for free🙏 I'm from Philippines,and a single mother❤️thank u😇
I like all these asans. I have another videos..its all same. Thanks for sharing 👍😊
Very helpful vedio gerd
Thank you for such useful information. Are these poses recommended for patients with hiatal hernia?
I hope so, I have hiatus hernia, have been doing yoga consistently for about 3 months now, but I've just been advised to go in for surgery after an extreme bout of severe gastritis , I'd changed diet and everything😅😢
❤❤❤thank you.
Wonderful poses...
Is it is helpful?
Does it helps?
I am sure that you are kindhearted friends, please pray for me who is sick, gerd has been 1 year
I'am Indonesia 🇮🇩 love you all
bro.. kamu sudah ke dokter? kok bisa sampai 1 tahun?
Hope you are doing well now🙏🙏
Thanks, what is the best time to do these exercises?
Don't do these poses if your have GERD or acid reflux. AVOID all inversions!
I have done this several times even though I have severe GERD. No adverse effects?!?!
Ya i hv also done these poses no. Of times though i have severe acid reflux ...no side effects
Why
Can you please let us know the reason
Any pose that would cause you to bend over is bad for gerd because it gives the opportunity for the stomach acid to flow from your stomach up your oesophagus , this is why these poses are not good. So there’s that
However there’s also something called Faith and Human will that defies science.
Some people do these poses believing it works so it actually works for them.
Hahahahaha and this is facts
I have horrible acid reflux disease. I take medicine for every morning before I eat. Well anyway I realized that I ran out of my medication for acid reflux. Long story short I came upon this video it was amazing. It really does work i take my medicine every other day now. I'm hoping by next month I can get off the medication completely. I don't know how to thank you you have changed my life I highly recommend this. But It might not work for everybody we're all different remember.❤❤❤👍👍👍
Barely can see this vedio properly due to large font subtitles. Is there any vedio without subtitles?
I'm truly sorry, but two of these poses are terrible for a damaged oesophageal sphincter - as one is likely to have if they have GERD. Any inverted poses can start stomach acid dripping back into the oesophagus and downward facing dog is definitely one of them. Also, crunching the knees back up to the stomach and compressing the stomach similarly sends the acid back up. I think this needs to be re-thought, and please do not recommend these two poses for people with GERD. I tried it and my throat is burnt once again, just as I was getting my voice back.
I totally agree, I was expecting something else when I opened the video.
I have been struggling with painful symptoms of acid reflux that doctors found difficult to diagnose. I have applied this heartburn treatment t.co/o6RSF9BxUj with great hopes and it helped me in ways that I still can`t comprehend. I didn`t experience any symptoms of acid reflux anymore. It is like I`ve never suffered with heartburn.
@@Babulal-pv3ki is it true?Buy book $39 really or not or fake?
Totally agree..I was excited to see the title but...No way am I doing that!
So true!!
Worse positions for GERD! Downward dog lets the stomach acid come right up my esophagus! Generally, do positions that keep the head above the stomach and you will be okay.
Appreciate Video clip! Apologies for butting in, I would appreciate your thoughts. Have you heard about - Konarter Kanason Eradicator (just google it)? It is an awesome one off guide for learning how to say goodbye to your heartburn without the normal expense. Ive heard some interesting things about it and my close friend Aubrey at last got cool success with it.
There won`t be more heartburn or chest pains right after I started applying this heartburn treatment t.co/o6RSF9BxUj my acid reflux was fully healed! Rashes including the constant fatigue I was encountering on a regular basis have vanished. I really feel wonderful and at the peak of my health.
@@aaaaa3051 hello can you share some information from the book. I can't afford it Im still studying.
Absolutely!!
@@stuntpilot1222 i feel you.. i'm also struggling the same thing.. how are you now?? Or else just email me: amoymaricel@gmail.com
Namaste 🙏🙏
thank you , Feed back I would rather to see video with full time in each pose, woud be more practical for us. thank you
would you recommend this for eoe? Thanks!
I have GERD and this seemed to work tonight. I’ll try again tomorrow!
@Mechanical Design Tutorials { Technical } hi
@Mechanical Design Tutorials { Technical } Is ur gerd ok now
This is very helpful but explain when to exhale and inhale in every yoga pose. Thank you. 😊👍
Memorize the excercise, do 2 to 3 times while doing naturally observe when u r inhaling and exhaling...then follow that with natural flow...
Listen carefully
Hi. ..did u follow ..any improvement.
What?! Ya right, squishing up the areas that need space is going to make you feel better. I’d say try at ur own risk & yogis beware.
For acid reflux eat red apples for a couple of days. Very effective.
when we need do it befor breakfast or after? Thanks
While doing These exercise i get a choking pain in between the chest will this get cures
नमस्ते🙏
Tns medam
Tell me madam yoga people can eating nonveg foods like chiken,meat, fish and eggs..
Unwell with heartburn, feeling sick, sore at top of my tummy and burping alot. Can i workout while feeling sick?
You are hidden behind the subtitles.... Can't see you properly
Calcium citrate powder after meals will help tone the les ( lower esophageal sphincter)
Inverted poses are a no no
I have gerd problems. Thanks for making this vedio...👌👍
How Uh feel now broh???
Is bad smell in nose and burfs is the symptom of gerd
Please reply
The first asanas given here are inversions. Not a good idea.
Consult with a physician. This video was clearly made by people who did not research the condition.
Downward dog isn’t a good choice for GERD.
What is the right time to do these..? Like before meal or after.. what time of the day
You have to do these poses when your stomach is empty... atleast 2 hrs after meal or your acidity will come up
Please relocate the titles as the yoga poses can't be seen properly
Try baba ramdev yoga and ayurveda
Thank you so much Dr Emovon on TH-cam for your treatment and your consultations. I'm forever grateful to you. You've been such a kind and caring doctor for me during my hard time of bad breath. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from bad breath #dremovon…👏👏👏
Along with yogas and diet changes. use Planet Ayurveda's Acidity care pack
It really to hard for me beacouse in my acid reflux
Mam Is this really helps ?
Plz don't do this posture.. It will make your gerd worse than ever
Does gerd happen due to the weakness of sphincter muscles in the stomach ? If anyone knows, pls tell me.
Hi Sweta how are you now? Still facing GERD?
@@anonymousok6158 No. I was confused becoz now I know know that I have Vata dosha.. and you know it's symptoms confuses the person . Btw, which country ?
Good content but the caption is blocking the view......not able to view the posture properly
Would it be helpful In Burping issues ?
I have same issue
Did it help?
The downward facing dog is horrendous for Gerd Or any stomach issues
For gerd yoga not working
Is thz cure gerd or reduce the symtoms?
Its to help with symptons hope it helps!
Times used to be very Challenging, I had the worst days of my life living with bad breath, I appreciate you so much Dr Emovon on TH-cam, You have restored me my life that was lost already. All the pains are gone, I will keep on telling everyone about you..💯💯💯👋
The downward dog is a harmful position for people with acid reflux- no inverted poses.
I do burp a lot for couple of weeks and I cant stop it. What should I do?
It is may be because of low stomach acid level which cause indigestion and burping. Test ur stomach acid level by baking soda test
U will get u have low stomach acid level or adequate level.
If u hav low level of stomach acid, then treat it and make it adequate
Eliminate cow milk, cheese, butter, and coffee plus eat small meals - best remedy for gerd.
HOW CAN YOU RECOMMEND downward dog for a "relief" from adic reflux ? It proves you know nothing about the condidion and just add keywords like "oesophagus acid reflux, heartburn " for extra clicks. :(
You are not supposed to do these poses with full stomach... atleast there should be a gap of 2 hrs after light meals and 4 hrs after heavy meals
Showing this 🍕 on title makes me want to eat it. But i shouldn't.
Can we do this after meal
probably better to wait a few hours
Mam wright rong place
The subtitles are blocking the posture
Just turn them off then. They're automatic anyway
I have chest pain and burps alot what should i do????
Mam please help me.with my gastritis. I'm having anxiety right now....