5 Exercises to LOSE BELLY FAT | Ground Level

The best thing about this workout?? It can all be done laying down! So grab your yoga mat, or clear off your bed, and get to work with Coach Kim!
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[@mhaequeenedralyncastaritas103]

Hello. Im new here. I have sciatica but I want to loose my belly fats too. So which exercise should I do first? This one before the sciatica exercises? Or the sciatica exercises before this one? Thank u for ur answer.

[@ViveHealth]

Hi there!
That's awesome to hear you want to begin your journey! Every body type is different, we recommend you talk to a health professional such as a nutritionist, dietitian, or personal trainer if you are looking to lose belly fat and get toned up 💪