20 Minute Kickbox Grit | featuring Utah Lee
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- KICK 🦵🏽 PUNCH 🥊 BURN 🔥 SWEAT 💦
Kickbox Grit is a 15 minute cardio kickboxing workout that is guaranteed to get you sweating and smiling. Led by our ambassador and master trainer, Utah Lee, it’s a workout suitable for everyone... yes all fitness levels!
All we need is your energy, and a bottle of water 💧
What you waiting for... get up and let’s go team 🔥💯🔥💯🔥💯
If you liked this workout and want more... Subscribe to the channel. Like. Hit that notification bell. And sweat with us.
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ABOUT UTAH
Utah Lee is an all-round fitness trainer with over 20 years of teaching and presenting experience for a variety of fitness & lifestyle brands. She is known for her challenging but fun workouts like HIIT, Kickboxing, Zumba, cardio dance workouts and dynamic stretch. Utah is experienced in leading fitness sessions to young students, fitness enthusiasts, in events as well as in corporate settings. Besides teaching, Utah is also a lifestyle blogger and a creative director for commercial campaigns and events. When she is not in front of a crowd nor a camera, she enjoys spending time with her family and dogs, Yogi and K-Pop.
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Order your meals 🍽
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Utah Lee: get closer!!!
Me, trying not to kick my laptop right off the table: aaaAAAAAA
Chael sonnen : i cant let you get close.
PLEASE DONT STOP DOING THESE WORKOUTS!! THEY MAKE ME SO HAPPY!!
I like it bcs when you loose your balance you didn't edit the video to look perfect. I will start you routines today...thanks for being normal like us
This one is my Favourite boxing workout like it's soo much fun
Best new workout I've done in FOREVER!!!! THANK YOU SO MUCH!
I wish you had more workouts like this! love it!
One min in and 1st time trying an I definitely know this is my speed!! I’ve been a workout rut while grieving my dog since we’d always jog and do yoga together, it’s been rough getting back in the zone without her. I’ll sometimes start a workout and loose motivation but this pace is really what I needed. Thank you 🙏
Yes its like she knew exactly when i needed a break!
Sorry abt ur dog :(
meus sentimentos pelo seu cachorro🥺💔
I’m so red and sweaty after this 😭. So worth it tho
We Love Utah Lee in Motown!!!
Works as an undoubtedly great self-defense class as well
Woo! This one was such a great class. Thank you. Would love to see more of these type of workout vids!
Had to pause it a few times to catch my breath but I loved this workout!!
Love this work out i start my routine today 2023 🎉🎉🎉
This's is just the best kickbox hit I've come a cross I need more🎉🎉🎉🎉
How could I discover this magnific and pretty amazing classe today(October 3,2023) ?!?😮😮😮 I'm marveled and already hás my like!👍🏽
I'm going keep in this Channel!💪🏽🤩
Deserves more views.
I love this video.
Will include this to my routine.
I think finally I found what I can keep doing! Many thanks!
Thank you! ❤i've just done it, great!
I loved this Training ❤
👍 킥 복싱 추가 또 올려주면 좋겠어요
넘 깔끔해 조아요
❤ your energy!
Heyyyyy, thank you!
Quick and efficient! Got me sweating like crazy once we were done! Feeling energized!
You're a phenomenal teacher and motivator. I'm Getting back in shape and thank you!
I just live this video!!!! Every tune I do it I am better at it. You are the best teacher there is. 💙💙💜💜💜💜
You are absolutely the best teacher! 💕 I love your Kickboxing videos.!!! Do you have more? I am looking for them... ❤
What a energy 😮
Amazing workout!! This was so much fun and so challenging!!
That was great. Thank you.
Love it, fun and good burning and makes me think I can kick ass
love her kickbox videos i always do the 17 kin on her channel
Never been this sweaty but i still did the entire thing as a beginner so it was perfect thank u :)
Omg fantastic! Make more, plleeeasssee!!
I love this! Do you have more cardio kickboxing workouts ?
I've been doing your kickboxing HIIT for two months and I'm in love! You, kickboxing and lambo! Deadly combo 🔥
Oh, that video with the Lambo is my favourite, heeeheee
Just finished the whole work out WOW, I’m beat ! Thank You, will rewind and start up again tomorrow
Fantastic! The energy is infectious!! Can feel the power.
Can't wait for tomorrow morning; I'll be trying this work out 😊
First time seeing your videos. Love your energy!!
A number of years ago I did a HIIT kickboxing class. I loved it. I was trying to remember the sequence. I think we did jab, cross, hook, upper.
absolutely amazing workout! thank you so much for the video.
You are awesome !!!! 💪
This was a great morning workout. Thank you!!
Awesome energizing workout!!
This is the best workout. So fun, so empowering 💪🏽💥
Thank you thank you thank you Utah for this video I replay it multiple times. I love it. Please make more!!!! ❤
Love her work outs makes me feel motivated an pumped for the day every time!
Love the energy
Kickbox yaparken çok eğleniyorun. Ne kadar vidyo varsa hepsini yapmak istiyorum.
OMG 1st Timer....loved it...thank you
Fun workout 😁💪
my sidekick improved a little, soon i can destroy stuff higher then knee caps with it 👹love your energy and your workout 💓💞💖💝
Thank you . This was great ❤
I love it this was awesome ❤
INLOVE WITH THIS ❤
What a great workout !. Love it. Thank you for sharing 🙏. You are the best, so much power 👍👍👍
Did You Do It.......Yeah Baby in my Austin Power's Voice, lol!!!
Nice workout. Thanks for sharing 😊
Love that you give detail on the side-kick. Love this!
YOU are AMAZING!! This workout was so much fun!
I'm gonna do this one tomorrow. I just found you on YT This morning and already did a video with you. I am pooped! 💕 See you tomorrow 💜
Love this workout. More please!!
Today I needed it. Hope to do other trainings with you. Thank you so much!😊
Take me kickboxing 👊 jab-cross-hook. Knee and here comes the kick in the stomach. Booom 👊
Such a great little workout. I just wish the moves matched the music, but that's just me.
Wow exactly what I needed today!! Thank you so much for this amazing workout! Greetings from Germany
Loved your energy Utah! Thanks for an awesome session . Love from Singapore 🇸🇬
Thank you so much! Keep moving!!!
I'm gonna try this this week!❤
I love this workout!!!!
I loved this workout. I wish they were all this format. I can’t seem to find any more one this channel 😢
Brilliant work out thank you 🙏🏻
You are amazing ❤
this is amazing! thank you! I am going to search youtube for more of these! thank you! Love your energy
❤
I loved loved loved this!!! Pleaaassseee make more!!!
Great video and energy!!!
I started in the middle because I'm really just amping up my mind to participate but enjoyed the rest of the work out. You're awesome thanks so much. Definitely coming back to perfect though, I'm a bit gumby lol
I'm Ready, U Ready, Take a Break, Amazing, I luv what you did, alright, let's go!!!
Exactly : )
@@UtahLee Downtown Motown Checking In & We Love You; I am so honored; and clearly, this is a sign from the Universe to keep going; thank you so much; you ROCK!!!
This is nice. ❤
To day I started second video very well I love it so so much you are very very professional I don't know describe the pleasures
Awesome workout! Thank you!
You are very very nice trainer I love love you
Will try this tomorrow morning
I love ur energy 👍👍👍👍
Haha, thank YOU!
Love this workout, but did anyone notice that jabs was misspelled 4:01?😂❤
❤❤❤❤❤
I love thisss ❤❤❤❤❤❤❤❤Thank you so muchhhh
Sei la migliore👏👏👏
I did it and LOVED it!
Cada vez que faço esta aula fico de bom humor ! 💖😍😇👍🏼👍🏼👍🏼🇧🇷🇧🇷🇧🇷
Great workout!
Amazing energy
wow u got the name and energy
a ball of energy
lovvvvvve this!!!!! :D
ADORED this ❤
Wow I love this 👏🏼👍🏼💪🏼🙌🏼❤️😍
Amazing.
شكرا لك من أعماق قلبي 🇸🇦
Perfect workout, great instructor. Does anyone know which Nike trainers Utah wore in this video? Thanks in advance.
Thankyou