Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit

This Boxing For Beginners Part 1 from CultFit is the perfect workout for your upper body at home. Say yes to healthy living with CultFit!
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0:41 Boxing stance
5:55 Boxing Combination
10:45 Workout Finisher
15:06 Subscribe and show some love
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[@cult.official]

Let us know in the comments how you found this workout!
Click here to download the Cultfit app - bit.ly/3dLHmIF

[@sarathmadhurpadarthi967]

May I know the instructor name

[@DK-js8cz]

@@sarathmadhurpadarthi967 😂 me also bro

[@Luna_Anonymous]

​@@sarathmadhurpadarthi967 Gurmanprit Kaur

[@ibtissemkerkour4497]

٠٠٠٣

[@Sandeepkaur-ho2mi]

Finally got the chance to learn boxing , so excited 😊

[@angeloprinter]

This ticks all the boxes, short but detailed and simple to understand with all the challenges a beginner might face explained. Top quality coaching video! Thank you.

[@Okay_i_found_u]

So I'm after watching My Name! 💪

[@pokemasterD]

Us bro us

[@Okay_i_found_u]

@@pokemasterD I'm glad I'm not alone😂

[@artdiy3622]

​@@Okay_i_found_ufr bro😂

[@priyabanik27]

Yr same here..🙉

[@uxnmv]

Lol me too I rewatched the drama about five times.

[@Krishna-ez1xy]

this was really great you tube have lots of knowledge you have just find out

[@daianaabdullat717]

Thank you so much !! I started yesterday and it’s amazing!!

[@kalpanaadusumalli3723]

Women can achieve anything, one of examples 🔥🔥🔥🔥🔥💯👏

[@feleciaparris6468]

This was great. Very intense.. thanks for your channel I’m really feeling good since I started watching your channel 🥰

[@aditibhardwaj2805]

I went to an actual boxing cult class(my first) at hauz khas, the trainer did not even bother to do any movement and kept on saying do this do that. Such a waste! Just look at her ! She is training,hence a trainer. I wish she taught me outside virtual world too. ❤

[@muthupriyadharshinim9033]

Probably the best intro to boxing video in entire TH-cam!

[@agrimaagrawal9711]

❤❤
After learning i will be ready to fight with a person who always thinks im weak

[@hadjerhadjer-nh6ey]

Thank you so much!!
Finally I found a coach like you❤🎉
You are amazing 😍🤩

[@misse8787]

Good to see a female who actually knows how to throw a punch 👊

[@ChoacticChild]

Fr 😂

[@ChoacticChild]

Gotta put that work in 💪

[@jikko_sleep]

you think she can actually fight? 😂

[@shubhodiyahalder66]

Yess

[@jikko_sleep]

@@shubhodiyahalder66 then learn basic biology female body is not made for combat, ever seen a male vs female fight ,every single time females get their face smashed

[@babutandi4636]

Thank you I have been boxing for a year now my boxing teachers get it done But because of the board, I do it at home. So thenks

[@mohdsiddique4641]

Thank you so much mam!! Your insane OWSOME video for beginners....... thanks for the precious video 🔥🔥

[@joe_mama9842]

Thanks to your channel now i kinda have abs thanks 😁😁

[@garimabaranwal3745]

Wait, you have abs by this channel? I wanted to know because I am a newbie here and if its true than its super great 😃😃😊

[@petersanju]

@@garimabaranwal3745 RIP if u believed in this🙄😒

[@RMNOLF69]

@@petersanju 😂🤣

[@easytutorails8845]

Yes you can have abs but not in one day. You have to keep repeating the video for at least ten days or until you become good at it, then move onto next part.
By constant and dedicated workout you can have abs.
I myself gained abs by this process in about 2 months.

[@joe_mama9842]

@@easytutorails8845 i had posted this comment 2 years back and now I realise that it's about diet and not spot training, you can see that even thin people have abs

[@irene20062]

Never have done boxing before, this workout was awesome to start, thank you so much 🙌💪💖!!!

[@user-rb4ts9uh7y]

Hi I just think that you did a super good job of all the videos I watch I will say I think this one is by far the best it's showing me how to punch as well as keeping my heart rate up thank you so much I will be doing part 2 tomorrow

[@lonemushtaq556]

Soo 2023 and this video makes me Soo good thank you teacher 💗

[@SamanthaLandi]

Thank you, I'm a beginner at fitness and this is tye 2nd time I've done this video I love it

[@ava_ily]

Thank You so much for this video
I am starting tomorrow and this is going to be really helpful
Thank You 💞

[@RajdeepDas.]

1Year Ago Video,That Means i Can Learn Every day without Waiting For new part to come

[@iyasusman5985]

I think its only having 5 part

[@roshanjha4251]

Man these are the kind of women our teenage girls should idolise🙌... rather than idolising those instagram feminists

[@ItsMeLily4]

How do you know she isn’t a feminist lol

[@abhishekbodkhe6477]

Pretty intense 💯💯

[@abhishekpandaofficial]

Khatarnaak routine for beginners.. 🔥🔥🔥

[@Mishti_Tomar07]

Thanks

[@music_heals393]

Hello thank you for this boxing training I hope that it worked on me once again thank you

[@rishikeshsingh7b194]

An excellent video for the beginners of boxing

[@thiruvalangadukaratemuruga23]

Amazing. ..training....tq so much mam

[@tusharpatil6074]

We want part 2
Cult. Fit

[@kabitamandal2457]

Thumbnail photo is quite motivating...🔥🔥

[@michaelvaughn5569]

Wow!! I did it good cardio boxing workout I followed you when you're doing good I did jab, cross, uppercut, so my favorite is cardio boxing workout is good for my goal.

[@motivationdailylifechanger7570]

Awesome really use full

[@sairam-vr7ni]

Very good for beginners to learn boxing...TQ😊

[@arwahamutharwahamuth808]

Oh My gosh 😍 thanke you 😍 💪

[@RuchiVerse]

We need to practice daily

[@ishamansoori488]

Thankyou ❤

[@sultanoflahore]

brilliant 👍 it helped a lot

[@sudiptaojha3772]

Really it's good dii...
Others you tuber laring process is very complicated but your learning process is very easy for beginners.thanku mam

[@SKRaam203]

Thanks Gurudev

[@mohammadshareef7575]

Great!!! Thank you ❤

[@FaizanKhan-ij5oe]

Very good...❤❤

[@suheldevpasi2004]

👏👏👌 ❤ we are proud of our girl 🤗

[@Wad9987]

Thank you coach ❤️‍🔥

[@SushilSharma-xk2gs]

best vdo on utube. no one knows how to teach except uu.

[@pikacu6529]

But still I can't do the foot steps properly and the punches and 2nd exercise little hard but I will do my best
I'm 18 years old

[@Fatima_saad_]

same but you can do great

[@ashleymauriz]

thanks for this i really want to learn boxing 💪💪💪

[@Iamnotsexyenough4u]

Wow so good

[@OA_2121]

Followed whole video, nice one

[@satishkumar-pi1rj]

very nice how you teach and Express of boxing stacne real way of coaching 🥊🥊🥊🥊

[@chvsskumar2143]

Thankyou

[@NutanKanwarRathore]

And thanks 🌸

[@prakharjha7176]

Wow, amazing lesson!!

[@ZoyaKhan-lp5zr]

O wooow thanks for sharing all these points m going to subscribe y

[@crystalmarks7185]

Lookn good! She's got skillz.

[@CURIUM948]

How to remember all punch

[@nitintitirmare6646]

My daughter wants to learn 🎉🎉🎉

[@amitnainmma_01]

thnxu mam I was regular watching your video and her result I improve my boxing basic thnxs again mam I am boxer 🥊🥊 haryana

[@cyclistMS4367]

Everything is great with burning 200calorie within 15 minutes except disturbing ads in between

[@user-zt2rj9dg4e]

Can u make more steps it's verrry helpfull 😊

[@haninkwman5372]

wow I hate that its very intense but that´s also why I like it

[@behappythanksgiving2178]

Thank you

[@makdunia]

What are benefits of Boxing Bag workout? And how many times a week - it can be done if the larger goal is to build muscles.

[@SunilKumar-wh1bc]

One day ,I will play biking like you😊😊😊😊

[@DakshPawar6B19]

Amazingggg

[@mrsbootsworkouts]

Very amazing intense workout!

[@alaamobaker]

Thank you ❤

[@Suman2122]

Very much great for learners

[@vijaymeena4243]

Thank u so much mam.......

[@malanihome2121]

I follow it regularly

[@pikacu6529]

Thank you so much for making this video

[@AmanThakur-ok9bh]

You are champion

[@sarcasticmall822]

Thx maam

[@ZoyaKhan-lp5zr]

Plz make a video how can i get thick shoulder at home with out equipment

[@baharahmednaik1892]

Hello I am from jammu

[@Itz_yourstyle]

1:20

[@Geopolitical_Analyst]

Up to the mark mam great👍

[@user-ts1sy1fr8r]

Awesome

[@easycraft6214]

Thank u di it helped a lot

[@junior_DJ260]

Day 1

[@tayosolomon]

This is very good mam

[@vaishanviatti7431]

Just woww

[@its.evaforlife]

Thank u i really enjoyed the video

[@pavanmaruti]

Thank you Madam

[@junior_DJ260]

Day 2

[@harjotkaur9644]

Thanks dii

[@powerstatus8966]

Mam I like boxing but but there is no acadamey near me to learn😢

[@rose_luv.]

Same but i think we should learn the basics online and then get a boxing set and practice and get better!!

[@ambiyabegum4285]

It's amazing👍👍😍😍🤩🤩

[@thefitnesshubindia]

U are awesome

[@StardomBuzz99]

Great workout

[@islamicduniya8738]

how many days should i practice each part

[@devil_karan12]

Thank u mam for uploading these videos 😌

[@pankajdey2279]

Thanks didi

[@NutanKanwarRathore]

Nice dii🤟

[@muskannaina1372]

Thank you mam

[@IBTIHEITuTa-pj6wj]

Good 👏❤

[@08719228083]

Amazing

[@srikritanjoshi4601]

Can you please reply how long should I continue.what should be my change if I should have one.

[@ksudha2689]

Very useful Post..tq very much sis

[@jincybernard4435]

Good practice 🙂