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Nutrition Kitchen
เข้าร่วมเมื่อ 6 ก.ค. 2015
Welcome to Nutrition Kitchen.
Our very own space of belonging - for you, like-minded people, sharing in life together.
We'll be showcasing all the delectable ingredients & recipes, helpful hacks and how-tos so you can eat well and be well.
Part of being well is moving well, and we are firm believers that movement is medicine. So for your physical and mental nourishment, we are super pumped to invite you to the NK FitClub - a series of full-length follow along movement videos every week. NK FitClub brings together our community for a mixture of movement -yoga, mobility, HIIT, functional sessions, dance/ cardio...
Hit ‘SUBSCRIBE’ to never miss a thing.
Our very own space of belonging - for you, like-minded people, sharing in life together.
We'll be showcasing all the delectable ingredients & recipes, helpful hacks and how-tos so you can eat well and be well.
Part of being well is moving well, and we are firm believers that movement is medicine. So for your physical and mental nourishment, we are super pumped to invite you to the NK FitClub - a series of full-length follow along movement videos every week. NK FitClub brings together our community for a mixture of movement -yoga, mobility, HIIT, functional sessions, dance/ cardio...
Hit ‘SUBSCRIBE’ to never miss a thing.
วีดีโอ
8 Minute Abs Burner Workout
มุมมอง 987ปีที่แล้ว
Try this 8 minute abs burner workout if you're looking to BUILD a strong core 🔥 🔥 🔥 Award winning coach, Trixie is a firecracker and she's here to share her passion for movement with all of us... let's get it done! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly/3O2kBkzNKUK Singapore bit.ly/3uwV0bA Follow TRIXIE 🌟 bit.ly/3gJMXnV ABOUT TRIXIE Trixie is an award winning trainer who entered t...
10 Minute Abs Focus Core Workout
มุมมอง 1.3Kปีที่แล้ว
Abs are made in the Nutrition Kitchen… AND with Janice and her Abs Focus Core workout 🔥 The workout will require a Pilates ball or you can use your bodyweight if you don't have one. Most important thing is to keep moving and rock this workout with us.... let's go! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly/3O2kBkzNKUK Singapore bit.ly/3uwV0bA Follow JANICE 🌟 janybeans AB...
Partner Full Body Tone with Towel
มุมมอง 788ปีที่แล้ว
Grab a partner and a towel and follow these exercises with our ambassadors Utah & Aileen. It’s a real 🔥🔥🔥workout that will make you sweat and work your muscle tissues really well. All of them were for upper body however you have to use your core (abdominal muscles) to keep the correct posture and good form. No excuses... let's get it done!! Follow us 🌟 Hong Kong bit.ly/3O8AXYLNKHK UAE bit.ly...
The Flow/ HIIT Series: Lower Body & Core Focus
มุมมอง 702ปีที่แล้ว
They're back! NK community manager, Avey Cortes and yoga superstar, Rebecca Wong on an intensive Flow & HIIT sweat session. Together, they fuse their two worlds together to create a dynamic, fun and challenging sweat for all abilities 🎶👯♂️🔥💦 This 12 minute workout includes a warm up & cool down and can be done at home, at the gym and requires no equipment - the perfect workout anyone new t...
10 Minute Flow Workout with Steps 2
มุมมอง 6692 ปีที่แล้ว
Andrew is back with another 🔥workout targeting your full body and consists of challenging step exercises. For more NK FitClub - subscribe. Like. Hit that notification bell. And sweat with us. Follow us 🌟 UAE bit.ly/3O2kBkzNKUK Hong Kong bit.ly/3O8AXYLNKHK Singapore bit.ly/3uwV0bA Follow Andrew 🌟 bit.ly/3SckgxC Order your meals 🍽 UAE bit.ly/3RCIMaiUAE Hong Kong bit.ly/3uydOr2NKHongKong Singapore...
'Flow & HIIT The Beat' Series: Full Body Love
มุมมอง 9412 ปีที่แล้ว
'Flow & HIIT The Beat' Series: Full Body Love
8分鐘阻力帶上半身運動 8 Minute UPPER BODY RESISTANCE BAND Workout
มุมมอง 9732 ปีที่แล้ว
8分鐘阻力帶上半身運動 8 Minute UPPER BODY RESISTANCE BAND Workout
10 Minute Piloxing {Boxing and Pilates}
มุมมอง 2.3K2 ปีที่แล้ว
10 Minute Piloxing {Boxing and Pilates}
20 Minute Kickbox Grit | featuring Utah Lee
มุมมอง 333K2 ปีที่แล้ว
20 Minute Kickbox Grit | featuring Utah Lee
10 分鐘阻力帶臀部運動 - 10 Min Resistance Band Workout
มุมมอง 5942 ปีที่แล้ว
10 分鐘阻力帶臀部運動 - 10 Min Resistance Band Workout
10 Minute Full Body HIIT w/ Krishca & Avey - NK FitClub
มุมมอง 7142 ปีที่แล้ว
10 Minute Full Body HIIT w/ Krishca & Avey - NK FitClub
10 Minute Partner Abs Workout w/ Coco & Natasia - NKFitClub
มุมมอง 6982 ปีที่แล้ว
10 Minute Partner Abs Workout w/ Coco & Natasia - NKFitClub
15 Minute Full Body Fun HIIT w/ Aileen - NKFitClub
มุมมอง 5752 ปีที่แล้ว
15 Minute Full Body Fun HIIT w/ Aileen - NKFitClub