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@@LukainX hey uhh idk if u know abt this but I got a question like my friend is going kickboxing training (idk what it's called but a kurs basiclly) where he will have a trainer and alot of other kids yk and I feel like he will surpass me, I have a ball punching bag like it moves around when I hit it and I hit 3 times block and repeat 3 times but still I feel like this won't help me too much since my friend is gonna have a coach teaching him and he'll also fight other kids in the training but I wanna ask what they learn in kickboxing so thst I like learn the basics of it bcs I also wanna do thst and also I don't want my friend surpassing me so what could I do for him not to surpass me, and incase u respond by saying I shall go to a kurs too (training with a coach) I can't bcs my parents don't want me to so yeah just asking if u can help me surpass my frie d
I’m training for Gaza we have to be strong and fit as moslims I’m a mother of 5 and I will do anything to protect my kids every time I get tiered I thing about the unfair treatment of the Palestinians and I find strength again thank you for putting your training on line 💪🏻
This workout was something else for me, loved the motivation and support you're giving me and made me want to push harder, I finished the workout fully exhausted and sweat dripping off me
Wow, this is absolutely amazing, I’ve been wanting to start kickboxing for ages now, and this really gave me that necessary push, thank you so much I feel great. 🙏🏼
Thank you! That was fun! My heart palpitations are through the roof, I need to get in shape since I've been sitting all week studying for college exams.
After thinking about it for almost an year and getting equipment, i first time followed the workout, this is really amazing. Im a skinny weak girl trying to build up strength through kickboxing Thankyou i'll keep following your videos
Iam 14 and i was bullied (extreme level) for the last 3 years and i watched many videos but i never commented on one but this workout made me feel great so i thought i would comment great work man ❤👍
I've made a decent chunk of progress towards my current goal, I've gone from 295 pounds to around 280 and this is exactly what I need to get down to my target weight of 250
I drank last night and wanted to prove to myself I could restart and still do a boss ass work out. This was my first time kick boxing and I feel like it was the exact kick in the ass I needed.
The lesson was too easy for me but I really enjoyed letting it play in the background so I could listen to this while doing my own combinations to give me more energy.
I’m in commuefornia where everything is still ridiculous, my boxing class has been closed for over a year and opening dates keep getting extended, this is a GREAT FILL IN! Thank you!!!!
Im a complete begginer, i had gloves cause I had pay for them for a class that I never went. But for the first time I was able to use them after 10 years and I felt like crying. But at the end I was so pumped up and the yoga helped me feel like I completed something. I know I still need to work on technique but I love this video. Thank you a lot for thus even though I know it was posted a couple of years ago.
Everybody's saying how the workout reminded them of their own experience in kick boxing, while I'm just a random 14 year old who decided to kick box at home for no particular reason, but the workout was really great. Don't mind me dying because of pain under my ribs 🤣
There are only so much kickboxing workouts like this, resembling a combat. I play this and the other 2 available in your page almost everyday, its perfect.
I didn't think that kickboxing could be fun until I watched this! Usually when I spar in class I just get stressed out, so it was nice to actually enjoy it for once! Thanks!
Thank you for a short, but sweet workout. I really like how this progressed, first with simple moves, and second, by building upon the moves into 'rounds'. As a novice, I really appreciated the simplicity, easy to follow pace & getting the heart rate up in a compressed amount of time. I look forward to more workouts using your channel👍
Thanks man I'm studying to become a kickboxing instructor and I needed some ideas on how to lead a class this helped me out a lot especially for my intro to kickboxing for older people this is perfect all right thanks man
I'm using this video to supplement my kick boxing class while I work away. Great video and I noticed improvement in my kicks with just 3 sessions. I've watched it 3 out of the last 4 days :) Appreciate the content!
I just started practicing this workout with ankles and wrist wights (4 lb each) and im sweating like i never have. It brings to my body the rush i needed! Great video!
I've doing for many years football, then running and calisthenics. I like this content because I'm new to kickboxing practice and I would like to master more shadowing combos in my spare time. Thanks for this content, greetings from Venezuela
11:34 God, that was crazy, I'm sitting down and barely continue. But it felt amazing not sitting on my behind! I see now I need to start sprinting to increase my endurance. I thank you and your community for inspiring me, you have gained A new subscriber!
I've just completed this workout and think it's really cool. I'm just trying to find some fitness and motivation again after this long Covid experience. I like the way you slowed down the combos for the less agile and non fighting people here 😊. Great job. Thank you.
Did this yesterday and it got me pumped! Heart rate and breathing took a while to come down, as mentioned a sign of where I'm at. Let's go again today 🙌🏼
I want to became world champion wish me good luck Edit: thanks to everyone for being positive, honestly it's going badly I lost motivation and quit kickboxing. But I will find a boxing gym and will try everything in my power to become a pro figher. I'm fighting a porn addiction now though:((( another edit: I quit martial arts 😔 Edit: I found Jesus, I'm still struggling with lust but step by step I'm overcoming it
Good luck! Just keep working hard don't listen to the nay-sayers. U might be alone but you are enough!! Focus on your goals and the rest will be history!💙
I have been a martial artist for almost 10 years, and covid forced me to stop training a long time. Now that decided to train at home although basic this video was a lot of fun and I really broke a sweat! thanks!!!
Thank you so much for the session ....... I workout to build the momentum to study for my board exam, and it feels even better that I'm fasting for Ramadan like detoxing 😅
these online kickboxing trainings are the thing... i missed real-life training so much... and it's so hard to stay focused when i'm having kickboxing training with my club via zoom
I’m gonna be getting into kickboxing soon so I’m trying to do as much research as possible on how to do a proper workout. This video is most definitely going to help! 👍
hi from nz..just want to let you that your workout is so effective and awesomely fun to do..my glutes & hamstrings felt so good it was sore the next day & a teenie tiny today..way better than wwights and squating..just thank you for this and god bless..
Wow...new in your channel...and I have never sweat like I did just now with this amazing workout. I am grateful 🙏 Thank you for what you do! God bless your channel! ❤
I haven’t been to kickboxing in two years. Finally bought a bag.. this work out isss BREAKING MY SWEAT!! Cant wait to come back tomorrow 😭💕22 minutes ,man I really lost myself, for struggling😂
i feel my muscles getting kicked and body really hot, really love this workout!! my nationals are on 2nd Dec wish me luck!! thank you for this video, it helped me alot!!
this is awesome! I am literally bathed with sweat!! Although i was bored by just sitting in the room so i dicided to do something and i saw this video here on youtube😅, loved it 🤩
This workout was fun. as someone who is getting back into this, I miss this feeling. And I understand I’m a bit rusty and I need to put in some work. But I find this to be a bit much for a beginner or someone who’s getting back into it after a long time only because in the video you’re giving combos that are high in number so for instance, there is a combo that goes up to six combos. And going through rounds really quick introducing new combos so there’s no room for accuracy and good form. It’s all about just getting those combos in as quickly as you can. I think it’s a bad start for someone who is learning a true beginner or someone like me who’s getting back into it. But this is great for those who are experienced and do this more regularly who want a quick work in . But I don’t believe this is great for beginners. Over all still a good workout
*GET MORE FIGHTCAMP*
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🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
Is this available also in Europe?
Thank you coach..
@@thelaggaifunk5688
9
9
I'm from Africa
10-10 WORKOUT IT REALLY DOES WORK EVERY MUSCLE IVE BEEN DOING THIS WORKOUT FOR 1 MONTH AND IVE SEEN ALOT OF IMPROVEMENT :)
well thats true but keep it on
Calm down :)
Can i grow my butts??
@@LukainX hey uhh idk if u know abt this but I got a question like my friend is going kickboxing training (idk what it's called but a kurs basiclly) where he will have a trainer and alot of other kids yk and I feel like he will surpass me, I have a ball punching bag like it moves around when I hit it and I hit 3 times block and repeat 3 times but still I feel like this won't help me too much since my friend is gonna have a coach teaching him and he'll also fight other kids in the training but I wanna ask what they learn in kickboxing so thst I like learn the basics of it bcs I also wanna do thst and also I don't want my friend surpassing me so what could I do for him not to surpass me, and incase u respond by saying I shall go to a kurs too (training with a coach) I can't bcs my parents don't want me to so yeah just asking if u can help me surpass my frie d
@@chillguy3452 join one yourself too if you're so insecure
I haven't kickboxed for nearly 2 years, I thought I had forgotten all about it but with just one video I remebered everything! Bless you dude 🤜
🤛
It call muscle memory 🔥
Same
❤️
I am going to learn kick boxing in the summer it's been my dream to do that
I haven't kickboxed for about 5 years and i still got it💪🏽
My first kickboxing workout, WAS THE BEST!! I’m gonna continue shadowboxing. I feel so proud I have discovered it! THANK YOU
🥊🥊👏👏
I’m training for Gaza we have to be strong and fit as moslims I’m a mother of 5 and I will do anything to protect my kids every time I get tiered I thing about the unfair treatment of the Palestinians and I find strength again thank you for putting your training on line 💪🏻
😔 I pray for you ❤
May God be on your side sister!! ☺️
strong momma right there!!! praying for you all, be safe and healthy, love from india ❤🩹
This workout was something else for me, loved the motivation and support you're giving me and made me want to push harder, I finished the workout fully exhausted and sweat dripping off me
I loved this workout. Beginner here. I’m dripping sweat. Looking forward to more 🔥👍🏽
awesome
Good bro 🙌🏼
Bruhh im a beginner too did this vdyo helped?
Wow, this is absolutely amazing, I’ve been wanting to start kickboxing for ages now, and this really gave me that necessary push, thank you so much I feel great. 🙏🏼
Lllmmlm
Lmmlmmlm
Lll
Mm
L
Thank you! That was fun! My heart palpitations are through the roof, I need to get in shape since I've been sitting all week studying for college exams.
After thinking about it for almost an year and getting equipment, i first time followed the workout, this is really amazing. Im a skinny weak girl trying to build up strength through kickboxing
Thankyou i'll keep following your videos
Iam 14 and i was bullied (extreme level) for the last 3 years and i watched many videos but i never commented on one but this workout made me feel great so i thought i would comment great work man ❤👍
Good one. I started my day with this at 4AM. Excellent. Just need a bit more warm up if doing so early. Thanks.
All the best buddy 🙂
Damn! I'm doing this right before bed an hour before you start your day lol
I've made a decent chunk of progress towards my current goal, I've gone from 295 pounds to around 280 and this is exactly what I need to get down to my target weight of 250
Thanks a lot, Aaron! So good to have something that feels like an actual kickboxing lesson at home
I drank last night and wanted to prove to myself I could restart and still do a boss ass work out. This was my first time kick boxing and I feel like it was the exact kick in the ass I needed.
The lesson was too easy for me but I really enjoyed letting it play in the background so I could listen to this while doing my own combinations to give me more energy.
From the beginning, I knew I was going to like this workout.
In the end I loved it!
Great work coach!
Thank you so much!
I had train by myself but felt sometimes lost then I found your video and my training was a real pleasure, thanks
I’m in commuefornia where everything is still ridiculous, my boxing class has been closed for over a year and opening dates keep getting extended, this is a GREAT FILL IN! Thank you!!!!
Thanks. I've been wanting to do kickboxing for a long time now and now I'm gonna start because of you. You keep making I keep working.
Im a complete begginer, i had gloves cause I had pay for them for a class that I never went. But for the first time I was able to use them after 10 years and I felt like crying. But at the end I was so pumped up and the yoga helped me feel like I completed something. I know I still need to work on technique but I love this video. Thank you a lot for thus even though I know it was posted a couple of years ago.
Everybody's saying how the workout reminded them of their own experience in kick boxing, while I'm just a random 14 year old who decided to kick box at home for no particular reason, but the workout was really great.
Don't mind me dying because of pain under my ribs 🤣
😂 All experience is good experience!
There are only so much kickboxing workouts like this, resembling a combat. I play this and the other 2 available in your page almost everyday, its perfect.
Greetings from Turkey 🇹🇷 I woke up at 06.00 am. As always...and I did your Kickboxing workout...I feel awesome and I sweat a lot thanks 😊
Helal
Thanks guys for all of your coaching, you're the GOAT
Just started Kickboxing. Literally signed up for classes today. I’ll be saving this video for my free time!
I absolutely loved this video. I hadn’t done kickboxing in years and this 20 minutes was worth it to come back.
💥💥
I didn't think that kickboxing could be fun until I watched this! Usually when I spar in class I just get stressed out, so it was nice to actually enjoy it for once! Thanks!
Thank you for a short, but sweet workout. I really like how this progressed, first with simple moves, and second, by building upon the moves into 'rounds'.
As a novice, I really appreciated the simplicity, easy to follow pace & getting the heart rate up in a compressed amount of time.
I look forward to more workouts using your channel👍
You're so welcome! Great job!
defiantly
Thanks man I'm studying to become a kickboxing instructor and I needed some ideas on how to lead a class this helped me out a lot especially for my intro to kickboxing for older people this is perfect all right thanks man
This is awesome, I have already been doing kickboxing for a week and wow it helps. I Am including this workout with bas rutten. Thank you so much!
10/10 workout! I really want to be the world champion in kickboxing/muan thai so please wish me luck you guys !
goodluck!!
I'm using this video to supplement my kick boxing class while I work away. Great video and I noticed improvement in my kicks with just 3 sessions. I've watched it 3 out of the last 4 days :) Appreciate the content!
I just started practicing this workout with ankles and wrist wights (4 lb each) and im sweating like i never have. It brings to my body the rush i needed! Great video!
I've doing for many years football, then running and calisthenics. I like this content because I'm new to kickboxing practice and I would like to master more shadowing combos in my spare time. Thanks for this content, greetings from Venezuela
I finished the workout right now ,that's so cool I love it ...I'll start to do it every day ..thanks💪
ayyy lets go!!!
11:34 God, that was crazy, I'm sitting down and barely continue. But it felt amazing not sitting on my behind! I see now I need to start sprinting to increase my endurance. I thank you and your community for inspiring me, you have gained A new subscriber!
Just hit this workout in the sun this morning and I’m exhausted. Thanks!
killing it!!
I've just completed this workout and think it's really cool. I'm just trying to find some fitness and motivation again after this long Covid experience. I like the way you slowed down the combos for the less agile and non fighting people here 😊. Great job. Thank you.
Yes these workouts are for all ranges of experience!!!
Wow Aaron! This is great thank you so much for taking the time to explain each move so clearly. 🥊
Also love the positive talk during the work out.
Did this yesterday and it got me pumped! Heart rate and breathing took a while to come down, as mentioned a sign of where I'm at. Let's go again today 🙌🏼
I’m starting to do these everyday thanks bro
Thank you SO MUCH!!!! Truly full body and mind workout; the release of emotions is insane. My favorite work out in a while.
great !
I do this workout every night! Got my first kickboxing match coming up in May
aww yeah!! Lets go!!!
@@FightCamp I’ll keep you posted on how it goes!
@@RogerShortVideos how did it go?
@@RogerShortVideosu gonna reply? How was your match buddy?
I want to became world champion wish me good luck
Edit: thanks to everyone for being positive, honestly it's going badly I lost motivation and quit kickboxing. But I will find a boxing gym and will try everything in my power to become a pro figher. I'm fighting a porn addiction now though:((( another edit: I quit martial arts 😔
Edit: I found Jesus, I'm still struggling with lust but step by step I'm overcoming it
How is your progress?
How is it going? And how old are you? How Tall are you and how mouch do you weight?
Good luck! Just keep working hard don't listen to the nay-sayers. U might be alone but you are enough!! Focus on your goals and the rest will be history!💙
Same but mma I’m a amateur kick-boxer and have a yellow belt training with the adults in kickboxing and I’m only 11 can someone give some tips for mma
Mindset future cham
I have been a martial artist for almost 10 years, and covid forced me to stop training a long time. Now that decided to train at home although basic this video was a lot of fun and I really broke a sweat! thanks!!!
Loved the workout, will continue to keep an eye on your classes, great for keeping loose in between days for other sports/workouts as well
So glad to hear! Keep coming back for more!
I just got a punching bag for Christmas and I wanted to workout with it, this was so awesome made feel nice and athletic!!
Thank you so much for the session ....... I workout to build the momentum to study for my board exam, and it feels even better that I'm fasting for Ramadan like detoxing 😅
3 days with one rest day in the middle though I did stretches, and im still pumped up. I wanna be able to do it without slowing down ❤🎉
Never been so sweaty after this in my life Jesus
Thanks so much brother!
I started this a week ago and today I completed the workout successfully.
I’ll keep practising😊
My joints are getting rusty due to lockdown , started doing this now
Thanks , I'm feeling better than before within just 3 days
Tried 20 minutes of kickboxing, its really good and easy to follow, great job man...!!!
these online kickboxing trainings are the thing... i missed real-life training so much... and it's so hard to stay focused when i'm having kickboxing training with my club via zoom
I’m gonna be getting into kickboxing soon so I’m trying to do as much research as possible on how to do a proper workout. This video is most definitely going to help! 👍
hi from nz..just want to let you that your workout is so effective and awesomely fun to do..my glutes & hamstrings felt so good it was sore the next day & a teenie tiny today..way better than wwights and squating..just thank you for this and god bless..
Wow...new in your channel...and I have never sweat like I did just now with this amazing workout. I am grateful 🙏 Thank you for what you do! God bless your channel! ❤
I have really enjoyed your training on kickboxing in full........ it's wonderful and gives practical orientation, keep it up.
I haven’t been to kickboxing in two years. Finally bought a bag.. this work out isss BREAKING MY SWEAT!! Cant wait to come back tomorrow 😭💕22 minutes ,man I really lost myself, for struggling😂
Thank you for the great video. I haven't kick boxed since 2019, and then gave birth to my son, now I am ready!
This has been a great way for me to get workouts in while the gyms are closed in my area. Thanks you so much!!
havent trained in months bcuz of lockdown.....man this was awesome it felt grea thank u bro deff subscribing
Thanks for the training i want to start kick boxing but i didn't know how to train im glad that i saw this vid
This, along with your punch by numbers video, was my introduction. Now I can't stop! Thankyou work the workout 🙏
Awesome workout. I been out of shape for 7 yrs. this was awesome. Thank you.
I did all the workout it was awesome, can't wait to do it another time 🔥💪🏻🙌🏼
thank you, feeling much better after my first kickbox sesssion ever. need to work on those punch and kicks a lot.
i feel my muscles getting kicked and body really hot, really love this workout!! my nationals are on 2nd Dec wish me luck!! thank you for this video, it helped me alot!!
Really good workout
Man it felt great but also showed me that i needed to continue working out thank you brother
Keep it up
It was my first time trying kickboxing and I enjoyed every second thnak you sir
Thank you somuch for making and sharing this one! So much fun, challenged me, and learned a lot!
Absolutely love it! Great way to start this year off right! Can't wait to do more
You’re a very good motivator!! Even without music I‘m driven to give it my all.
Rock on!
Thank you so much! I really needed this for my physical strength thank you again
Nice workout. Thanks brother👏🏾👏🏾👏🏾
Day 1: let's do this boys
This was great definitely since I haven't done kickboxing workouts in about 9 years.
Great workout! Not too complicated and makes you sweat!! Thank you !
Just bought a punching bag, and love this workout. Thanks for sharing
From where? They are expensive
Great video. This was my first workout of 2025. Glad I got up and followed along even without the bag
this is awesome! I am literally bathed with sweat!! Although i was bored by just sitting in the room so i dicided to do something and i saw this video here on youtube😅, loved it 🤩
Awesome workout! Doing this between my weight training days!
Thank you Aaron sensei. Fightcamp rules. Greetings from your fellow Greek warrior!
Who is watching this because they will start boxing soon 🤣
😂
😂😂
Yea in about 4 hours 😂😂
I swar i want to go on kickboxing soon
My kids have started so i want to help a bit,,,,and have no idea what kick boxing is😂😂🌍💚👍🏼
Love love love this!!! New to kickboxing and i love it!!
Great workout man. Absolute natural coach. Thank you, from a first timer.
I still cant do kicks without hurting my foot, but this left me feeling amazing thank you!
Kicks are with your shins, not feet. Try that, see if it helps.
This workout is so cool!!! Thanks for the session!!
That's fire workout right there !! Amazing teacher 💓
That is a great workout. I will be coming back for more, especially to browse some stretching videos if you have. Thanks pal.
That was great. Im 13. I finished this vid. Im not in great physical but I want to try kickboxing. This is nice. Thanks
I’m feeling great 👍 I really needed that energy😊🎉thanks so much for this opportunity to bring myself back up🔥🔥🔥😎🙏🏿
It was a fantastic workout session! I enjoyed it so much! Big ups!
So glad!
Had my first workout with you today, it was great. Thank you so much !
Love it man, thank you 🙏
I’ll be following you 💯💪
Every time I work out, it's always like it my first time because it takes all of my strength 💪 but I'm glad to do that
I have FightCamp, love the bag but the trackers suck! I’ve had nothing but problems.
This workout was fun. as someone who is getting back into this, I miss this feeling. And I understand I’m a bit rusty and I need to put in some work. But I find this to be a bit much for a beginner or someone who’s getting back into it after a long time only because in the video you’re giving combos that are high in number so for instance, there is a combo that goes up to six combos. And going through rounds really quick introducing new combos so there’s no room for accuracy and good form. It’s all about just getting those combos in as quickly as you can. I think it’s a bad start for someone who is learning a true beginner or someone like me who’s getting back into it.
But this is great for those who are experienced and do this more regularly who want a quick work in . But I don’t believe this is great for beginners.
Over all still a good workout