So this, as well as the description is from a book Stephen T. Chang: complete system of self healing. It really comes from the nerve changing classic from bodhidarma.
Trying to read the Complete System of Self Healing and complete the 12 Nerve Exercises is much easier when I can follow your lead…thank you excellent presentation.
wow this is excellent, and what are the chances of finding it :) I guess it follows my interests but this really is for me a need. to calm and bring back internal movement. qigong has expanded and emerged somewhat physical because of the vast number of forms (atleast for me). I appreciate this for supporting my health and likely my friends/family whom I share it with.
I'm so happy to have found you it was meant to be. I have been in recovery over 20 oud years and you are my 1st standing Qi gong as for the past few years it was lying down and working in ternally. So my movements looked driforent some of the time but coming too getting especially when open eyes the coming together so soft just floating. Anyway just to give you a BIG THANKS you look great and I love your smile eyes. 😊🙏♋
Appreciate your feedback. Yes, there is always more to define and develop. This was for a non-profit and the fella who did the filming and editing did better than I thought. Hope it helps who it helps. I’ve practiced this for 35 plus years, love it! 🙏🏻again.
I did. And, yes they are. Dr. Chang shared what was already developed, but yes he brought awareness out in the open and for that everyone I've shared this with for over 40 years has received tremendous benefit from. We honor all the work he did!
For sciatica, best qigong is learning g the “Dragons Back”, incorporated with “Dragon Whips its Tail” and add yogic “Half Moon Pose”. Of course other options too are available. Stay with the practice and do what you can. Blessings 🐉🌵♥️
Try something like this it works very well for vision th-cam.com/video/A-Jv5yNeHGE/w-d-xo.html . I'd buy Dr. Stephen T. Chang's book on internal exercises too.
@gregjameson2141 I left before getting there, I like people to get to the point. Also you wouldn't know it was 4 minutes in, and if you fast forward what you would miss....not a lot but you don't know do you? Do you see the point?
Very sorry to disappoint you. I was asked and agreed to support Agave Farms and Urban Development here in the Phoenix area. They asked me to give some back ground explains bit about what I would be demonstrating. Part of Taoist practice is slowing down and developing a patience in a world that wants immediate gratification. I wish you the best and thank you for your feedback. Thank you Greg. 🌵🐉♥️
"no quiero ser grosero, pero....." lo seré, porque tú me obligas a serlo".....nada relacionado a la libertad de elegir, la libertad de decidir por uno mismo, ( el libre albedrío) permite elegir también ser grosero o no serlo. Antes que buscar que el mundo nos dé lo que queremos, (nada realista) es mejor iniciar la búsqueda de la libertad personal.
To claim that these exercises are attributed to Damo is a bit far fetched. I know of the "Shiba Lohan Sho" (the eighteen hand of the Lohan), the I Xinchin Fa (the muscle and tendon changing method) and Maybe the "Baduanjin" ( eight pieces of brocade" But that's it. This is just your own concoction. Non of these look like anything that is portrait here.
Always willing to learn. Whose Damo? The gentleman, master, physician I learned them from is a multi generational Taoist family of physicians. These come from original text of the 12 Alternating Nerves. Taoist Internal Exercises we’re never created to be shrouded in mystery they we simple, effective movements, proven to provide benefit to all mankind. Be blessed Sir!
@@davidking1448 "Damo" is a Chinese abbreviation of Buddhist monk who came from the West (India) to China in 500 b.c. , "Bodhidharma " (Dharma"), who was the founder of these Shaolin practices.
Appreciate that! The Dharma these treaties come from May have been a different on. This Sage came into the White Horse Temple during the Han Dynasty. According to records.
I damaged my arm painting ceilings and ended up with ulnar nerve compression, this is the only thing that gives relief. Thank you David 🙏💚
So this, as well as the description is from a book Stephen T. Chang: complete system of self healing.
It really comes from the nerve changing classic from bodhidarma.
Trying to read the Complete System of Self Healing and complete the 12 Nerve Exercises is much easier when I can follow your lead…thank you excellent presentation.
Thank you so much! 🌵🐉♥️
Hi
Can you pls share 12 nerve exercises
@@rashpalkaur5365 I don’t understand he demonstrates them in this video.
Thank you David. I've done yoga, Tai chi and qi Gong and I very much like your style !😊
Thank you , strong,gentle and peaceful
Great class David, thank you🙏 Qigong helps with my Army arthritis and neuropathy from Hades.
just getting my mother started with it for her neuropathy. Thanks for sharing this.
Wow this guy is amazing, a humble master!
Very good
This was amazing, thank you for going over the sequence after the instructions, beautiful flow🙏
wow this is excellent, and what are the chances of finding it :) I guess it follows my interests but this really is for me a need. to calm and bring back internal movement. qigong has expanded and emerged somewhat physical because of the vast number of forms (atleast for me). I appreciate this for supporting my health and likely my friends/family whom I share it with.
I'm so happy to have found you it was meant to be. I have been in recovery over 20 oud years and you are my 1st standing Qi gong as for the past few years it was lying down and working in ternally. So my movements looked driforent some of the time but coming too getting especially when open eyes the coming together so soft just floating. Anyway just to give you a BIG THANKS you look great and I love your smile eyes. 😊🙏♋
So grateful to have found your video grateful for your shares long may they continue blessed be ❤❤❤🌞🌞🌞🙏
Love it…Thank you
Brilliant video, thanks a million 👍🏽👍🏽👍🏽
Thank teacher, God bless!
Thanks 😊
Thank you
Merci cela m'aide a créer une meilleur vibration ....
Lov this
Thank u
Thanks
Evaluation good. Although you are not explaining it properly, you're leaving out certain things during your movements/explanation.😊
Appreciate your feedback. Yes, there is always more to define and develop. This was for a non-profit and the fella who did the filming and editing did better than I thought. Hope it helps who it helps. I’ve practiced this for 35 plus years, love it! 🙏🏻again.
Did you study with DR Stephen Chang b/c it's nearly identical to his 12 nerve exercise he teaches in his book
I did. And, yes they are. Dr. Chang shared what was already developed, but yes he brought awareness out in the open and for that everyone I've shared this with for over 40 years has received tremendous benefit from. We honor all the work he did!
Qi gong great for soul or body
Will this help with sciatica??
For sciatica, best qigong is learning g the “Dragons Back”, incorporated with “Dragon Whips its Tail” and add yogic “Half Moon Pose”. Of course other options too are available. Stay with the practice and do what you can. Blessings 🐉🌵♥️
4:15 he starts teaching
YES.... I AM
12:01 fluid flow-through
Is this helpful for optic nerve?
Try something like this it works very well for vision th-cam.com/video/A-Jv5yNeHGE/w-d-xo.html . I'd buy Dr. Stephen T. Chang's book on internal exercises too.
Yes. I would also do the eye exercises. 5 points around the eyes held for 1 minute each spot both sides.
@@davidking1448what about for nose damage
@@TheAthleticyogiI’d see a specialist.
Not wishing to be rude David but I came here to see some routines but got fed up with waiting so I never did see anything..
Simply fast forward to 4 min mark, lol
@gregjameson2141 I left before getting there, I like people to get to the point. Also you wouldn't know it was 4 minutes in, and if you fast forward what you would miss....not a lot but you don't know do you? Do you see the point?
Very sorry to disappoint you. I was asked and agreed to support Agave Farms and Urban Development here in the Phoenix area. They asked me to give some back ground explains bit about what I would be demonstrating. Part of Taoist practice is slowing down and developing a patience in a world that wants immediate gratification. I wish you the best and thank you for your feedback. Thank you Greg. 🌵🐉♥️
"no quiero ser grosero, pero....." lo seré, porque tú me obligas a serlo".....nada relacionado a la libertad de elegir, la libertad de decidir por uno mismo, ( el libre albedrío) permite elegir también ser grosero o no serlo. Antes que buscar que el mundo nos dé lo que queremos, (nada realista) es mejor iniciar la búsqueda de la libertad personal.
You can't wait 4 mins?
He took time from his life, to give you something for free.. & you wait 4 mins or can't just skip ahead.
To claim that these exercises are attributed to Damo is a bit far fetched. I know of the "Shiba Lohan Sho" (the eighteen hand of the Lohan), the I Xinchin Fa (the muscle and tendon changing method) and Maybe the "Baduanjin" ( eight pieces of brocade" But that's it. This is just your own concoction. Non of these look like anything that is portrait here.
Always willing to learn. Whose Damo? The gentleman, master, physician I learned them from is a multi generational Taoist family of physicians. These come from original text of the 12 Alternating Nerves. Taoist Internal Exercises we’re never created to be shrouded in mystery they we simple, effective movements, proven to provide benefit to all mankind. Be blessed Sir!
@@davidking1448 "Damo" is a Chinese abbreviation of Buddhist monk who came from the West (India) to China in 500 b.c. , "Bodhidharma " (Dharma"), who was the founder of these Shaolin practices.
Appreciate that! The Dharma these treaties come from May have been a different on. This Sage came into the White Horse Temple during the Han Dynasty. According to records.
Is Taoist practice and Shaolin Arts always the same thing?
@@davidking1448 No they are not the same but the word "Dharma" which means ' the ultimate path' ,.is not a Daoist term, it's Buddhist.
Thank you