ஹீமோகுளோபின் அளவை ஒரே வாரத்தில் அதிகரிக்கும் உணவுகள் in tamil | increase hemoglobin within a week
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- Hello friends,
“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms can become severe”.
#hemoglobinincreasefood
#pregnancytips
The top iron rich foods include green leafy vegetables, chicken liver, whole egg, oysters, apple, pomegranate, apricot, et al.
Increase Vitamin C Intake. ...
Increase Folic Acid Intake. ...
An Apple (or Pomegranate) a Day Keeps The Doctor Away. ...
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Thanks. This video is meant for how to increase the hemoglobin count by natural food.
How to increase Hemoglobin During Pregnancy in Tamil
Pregnancy tips
Importnance of Hemoglobin
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The content in this video is reliable and making sure the information are very much helpful for parents and kids.
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சூப்பர் அக்கா யூ டியூப் போடுரவங்க இவங்கள பாத்து பழகுங்க அறுக்காம
Thank you for putting all useful videos frequently as we are expecting.
By following this we don't want to take tablet for folic acid.. So naturally we can increase.... Superb
Yes. Thank you
வணக்கம் மேடம் என் பெயர் உமா 48வயது எனது hp leval 7 எனக்கு கால் வீக்கம் எல்லா ஜயன்டும் வலி இந்த மாதிரி அறிகுறிகள் இருக்குமா தெரியப்படுத்துங்கள் நன்றி
Very useful
Thank you
சகோதரி அயன் குறைபாடுக்கு பீட்ருட் ஜுஸ் குடிப்பது ஆரோக்கியம் குறைபாடுனு சொல்றாங்களே
ஒன்பது மாசம் கர்ப்பம்
100 presentage unmai nithya.super useful video keep it up.
Thank you
நீங்கள் எப்படி சாப்பிட்டீர்கள் என்பதை தெளிவுபடுத்தவும்.
Watch this video th-cam.com/video/iXEoGrSjB9o/w-d-xo.html
அருமையான பதிவு
very nice Explanation
Thank you
13 points kku enakku 3 point dha ka hemoglobin irukku.i am 16 years old ka.and iam.a girl.
Niga yannna saptinga
1 week la nejama increase aguma akka
Thank u sister👍
Tq sister
Thanks for you
Welcome Sis
Hi mam ,5 th month pregnancy LA ,9 dhan iruku mam ,kammiya irukunu sonranga and Bilirubin kammiya iruku nu solranga ,pls any solution sollunga
Thanks
அருமையான தவல்கள் அம்மா
Tanks. 🙂❤
Thank you mam
2.20 neenga sonna mathiri than enakum iruku.
Ennu 10 days tha delivery time iruku mam blood 9.4 iruku but blood podannu sonnaga mam pls soluga
Nandri
எனக்கு தட்டணுக்கள் கம்மியா இருக்கு நான் என்ன செய்யணும்
Super வாழ்த்துக்கள்
Thank you
hi sir
Akka enaku 8month hb 8.6 tha iruku akka doctor blood eththa solranga ana na nenga sonna incrediyanse ellam saptu irukea 10 days la blood eruma akka..? Plzz sollunga akka
Sis blood increase acha ungaluku 10 days la
Akka non veg ilama one weak la increase panna mudivuma....without iron and calcium tablet eduthukama panna mudivuma
Yes you can... pomegranate juice and kis miss oora vacha water everyday kudinga
Super akka
Akka enaku age 21 hemoglobin level 11.2 iruku idhu normal ah
12
Acca.., keep it up
Thank you
Good explanation
Thank you
Super
Super sis
Thank you dear
Sis blood increases aakumaa please please reply
இரும்பு சத்து அதிகமாக saptunga
Super..❤️
Thank you..❤❤
Enaku five month aguthu but enaku Hb level 7.2 thaan iruku
Ayyo sissy ma enna solringa, ithulam rmba kammi... Ipo check pannikala
Hi sis nanu pregnant eruka 5 month 9.7 eruthuchi apm Epa kamiya eruku 9.1 eruku sis doctor injection pota sonaga na potala sis ellarum atha la vana solraga baby Ku yathum problem elaya sis etha food la sapta la increase panalama sis
Yes increase pannalam Sis
Akka enaku sugar 163 iruku blood 10 iruku two month pregnant so beetroot carrot sapte kudathu sollitanga then epadi blood increase panrathu pls reply akka
Suvaroty sapdunga
Akka baby weight koodurathukku enna pannanum ka....enakku ippo 7 Months nadanthuttu irukku baby weight 1000+200 orukku ka pls ka enna pannanumnu sollunga ka😢
Neenga nalla sapdunga ma...baby weight automatic ah increase agum
Tq akka
@@lathapandi9318 you r welcome dear
Mulaikatiya paci payeru baby weight increase panum.
Akka enaku B- ve blood group eppo enaku 7 munth akuthu hp level 9.2 tha eruku normal delivery ku hp level evlo ka erukanu but hp kammiya eruku operation panramaritha varunu solrangale pannitha akanuma
Hb level atleast 12 ku increase pannuna pothum ma...no worries...
What is the cost of blood test, sister???
Depends on the hospital Sis...but not much cost...
Only 30 rs... May be +/-20 rs
Only 50rs
Useful video dear👏keep going
Thank you
ஆங்கில வார்த்தையை குறைத்து தாய் மொழியில் பேச முயற்சிக்கவும்
சரி கண்டிப்பாக சார்
Mam 9.4 irukku ithu romba kammiya ithunala perids irregular aguma ahh pls slunga
yes sis
Corect mam docter itha than sonnaga
Yes ma
One week la varuma sister
Yes sure Sis
Nenga 1week la increase pannunenu solringa antha one week la Enna Enna saptinga epdi saptinga nu food chat podunga sis morning iron edutha afternoon vitamin c eduthingala
OK Sis video will upload soon
Thank you sis now 9th month hb with in one week la hb ethanum sis so upload soon
Nice super
Thank you
All r am eating but not increase 8th month 10.8
Surely will increase...
Enakkum kammiyatha irukku....sis
mam நீங்க white pomogranate sapteengala illa pink pomegranate sapteengla mam please சொல்லுங்க
Pink
Enaku 8 month aguthu but Hb 9 tha iruku
Intja tips lam follow pannunga...kandipa increase agum
Sister if I have have gastric and acid reflux can I eat black raisins empty stomach
Yeah Sister
Thanks for your reply
35 days pregnancy my sister karuppu ular thiratchai sappidalama sis.. hb level 8.8
Sappidalam Sis...Congrats to your sister...
Hi sister enku epo HP 10 than iruku epo enku 6 month nadakuthu. But enku sugar iruku sister doctor black grapes. Beetroot yellam sapta kudathu nu solraga. Atha thavara na Vera ena sapda rathu.
Goat oda manneral sapdunga ma...hb level increase agum...
@@AroghBhoj Thank u sister.
@@vinothakesav6802 you r welcome dear
Akka Enaku 6 month hb 7 than iruku blood yethunumnu doctor solranga blood kandipa yethanuma illa foodlaye increase pannalama....
Food laye increase pannalam ma
Neenga yena panenga sister blood yedhuthuningala
Congratulations
Thank you
Karuppu ular therachaithan sapdanumaa
Super sis😍😍😍😍
Thank you
Thank u sis
You are welcome Sis
Nejama one weekla increase pannalama mam
Kandipa pannalam
Thank u mam
One week la evlo increase achu
Enaku hp 9.8 pragnancy ku try panalama yea pragnacy problem irka sis solunga my husband army next month varanga
No problem Sis
Engalukku 7.5 blood irukkunnu sollittanga itha ethutha kandippa varumanga
Kandipa agum
7 month pregnancy irukkanga sister
@@anandhvkpanandh2263 kandipa increase agum...intha food lam eduka sollunga...
Thanks sister
Hi daliy walnut 5 , almond-8 ,red banana -2 ,dates-3 daily saptuga increase agum condipa
Mam inum 20 days la enaku delivery date ipa blood enaku 8.8 than iruku atha naala blood ethanum nu sollitanga but enaku AB - kidaikave Ila ipa itha sapita na increase panidalama
Yes kandipa increase pannalam...sapdunga
Thank you mam
@@jothilakshmig3836 increase acha ungalku
@@ganeshbabupm4982 increase aachu bro... 10.5 vanthathu delivery apa... After delivery 9.5 irunthuchu bro.... Nenga try pana porangala...
@@jothilakshmig3836
டாக்டர் 10.5 போதும்னு சொன்னாங்களா? இல்ல ரத்தம் ஏத்துனீங்களா சகோதரி?
Dry black grapes sapta hemoglobin level athigamaguma akka sollunga reply me imediately please
Yes dear...Kandippa agum...I tried
Ethu unmeiya
Mam naa 9 month pregnant HB level 8 than one week la increase pannalama
Congrats ma...next month you r going to be a mom...
Hb level kandipa increase Naan sonna foods lam follow pannunga...
ok ok mam
Hi mam eral weekly ethana time sapidala mam evalo sapidanu 50grm sapita pothuma weekly once eral eduthukulama
Weekly 2 times eduthukalam
50 gm eduthukalam
Tamarind sapta HP level less aguma
Illa agathu
Unmaya
Enakku 7
Food intake eduthukonga
Enakku 5
My hp level 4.3
Food intake eduthukonga
Normal agituma
@@ramadass2096 Yes
💯👍✅
Fake news
Thank you sis
Thankyou
Sis blood increases aakumaa please please reply 🙏 🙏
Kandipa agum Sis...try pannunga
@@AroghBhoj yenaku ipo 7month
Blood 7.5
Blood yedhanum sonanga doctor
Illana problem aidunu solitaanga
@@AroghBhoj ipo na idha follow Pana one week la blood increase aguma
@@sathishmehamithran3684 yes
@@AroghBhoj tomorrow na blood yeduthuka poaran hospital
Thank you akka.
You r welcome ma