ஹீமோகுளோபின் அளவை ஒரே வாரத்தில் அதிகரிக்கும் உணவுகள் in tamil | increase hemoglobin within a week

Hello friends,
“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms can become severe”.
#hemoglobinincreasefood
#pregnancytips
The top iron rich foods include green leafy vegetables, chicken liver, whole egg, oysters, apple, pomegranate, apricot​, et al.
Increase Vitamin C Intake. ...
Increase Folic Acid Intake. ...
An Apple (or Pomegranate) a Day Keeps The Doctor Away. ...
If you like my channel please subscribe my channel and click bell icon for future uploads.
Thanks. This video is meant for how to increase the hemoglobin count by natural food.
How to increase Hemoglobin During Pregnancy in Tamil
Pregnancy tips
Importnance of Hemoglobin
hemoglobin increase food,
hemoglobin low problem,
hemoglobin increase food in tamil,
hemoglobin increase food during pregnancy,
hemoglobin increase food in pregnancy,
how to increase hemoglobin in blood naturally,
how to increase hemoglobin fast,
#increase hemoglobin within a week.
The content in this video is reliable and making sure the information are very much helpful for parents and kids.
Please like. subscribe and share with your friends.

[@asphaltsheshuyt2026]

சூப்பர் அக்கா யூ டியூப் போடுரவங்க இவங்கள பாத்து பழகுங்க அறுக்காம

[@saravanankasirajan3760]

Thank you for putting all useful videos frequently as we are expecting.
By following this we don't want to take tablet for folic acid.. So naturally we can increase.... Superb

[@AroghBhoj]

Yes. Thank you

[@umakumar7097]

வணக்கம் மேடம் என் பெயர் உமா 48வயது எனது hp leval 7 எனக்கு கால் வீக்கம் எல்லா ஜயன்டும் வலி இந்த மாதிரி அறிகுறிகள் இருக்குமா தெரியப்படுத்துங்கள் நன்றி

[@PremaShivaani]

Very useful
Thank you

[@sathankanth6101]

சகோதரி அயன் குறைபாடுக்கு பீட்ருட் ஜுஸ் குடிப்பது ஆரோக்கியம் குறைபாடுனு சொல்றாங்களே

[@GuruGuru-ov8xf]

ஒன்பது மாசம் கர்ப்பம்

[@YAHYA-dk4cv]

100 presentage unmai nithya.super useful video keep it up.

[@AroghBhoj]

Thank you

[@dhineshg2465]

நீங்கள் எப்படி சாப்பிட்டீர்கள் என்பதை தெளிவுபடுத்தவும்.

[@AroghBhoj]

Watch this video th-cam.com/video/iXEoGrSjB9o/w-d-xo.html

[@Foodlike-th5cr]

அருமையான பதிவு

[@peelameduscience1453]

very nice Explanation

[@AroghBhoj]

Thank you

[@djtamilan7875]

13 points kku enakku 3 point dha ka hemoglobin irukku.i am 16 years old ka.and iam.a girl.

[@prasathprasath7690]

Niga yannna saptinga

[@ramyamadhesh86]

1 week la nejama increase aguma akka

[@thaheerabegum3690]

Thank u sister👍

[@thrishak5550]

Tq sister

[@kkshanthakumari7250]

Thanks for you

[@AroghBhoj]

Welcome Sis

[@bhairavi7605]

Hi mam ,5 th month pregnancy LA ,9 dhan iruku mam ,kammiya irukunu sonranga and Bilirubin kammiya iruku nu solranga ,pls any solution sollunga

[@jjmk4108]

Thanks

[@prakashramaraj6359]

அருமையான தவல்கள் அம்மா

[@Madurakaraponnu]

Tanks. 🙂❤

[@mr.henric]

Thank you mam

[@tamilbharathi3165]

2.20 neenga sonna mathiri than enakum iruku.

[@NikilaR]

Ennu 10 days tha delivery time iruku mam blood 9.4 iruku but blood podannu sonnaga mam pls soluga

[@kannae1351]

Nandri

[@GuruGuru-ov8xf]

எனக்கு தட்டணுக்கள் கம்மியா இருக்கு நான் என்ன செய்யணும்

[@clementregis8445]

Super வாழ்த்துக்கள்

[@AroghBhoj]

Thank you

[@fathimakitchen3782]

hi sir

[@maha9357]

Akka enaku 8month hb 8.6 tha iruku akka doctor blood eththa solranga ana na nenga sonna incrediyanse ellam saptu irukea 10 days la blood eruma akka..? Plzz sollunga akka

[@BalaVini-om8wc]

Sis blood increase acha ungaluku 10 days la

[@riyameena7461]

Akka non veg ilama one weak la increase panna mudivuma....without iron and calcium tablet eduthukama panna mudivuma

[@AroghBhoj]

Yes you can... pomegranate juice and kis miss oora vacha water everyday kudinga

[@karthikasekar1845]

Super akka

[@AjithKumar-hf6wb]

Akka enaku age 21 hemoglobin level 11.2 iruku idhu normal ah

[@naturalvideos1900]

12

[@shalrupi]

Acca.., keep it up

[@AroghBhoj]

Thank you

[@ramalingambalaraman9891]

Good explanation

[@AroghBhoj]

Thank you

[@soundarya3024]

Super

[@littleworldvvideos3593]

Super sis

[@AroghBhoj]

Thank you dear

[@laddukutty0311]

Sis blood increases aakumaa please please reply

[@Positivevibes936]

இரும்பு சத்து அதிகமாக saptunga

[@Sangeetha0601]

Super..❤️

[@AroghBhoj]

Thank you..❤❤

[@anithakaruppaiyan1453]

Enaku five month aguthu but enaku Hb level 7.2 thaan iruku

[@arasiarumugam2781]

Ayyo sissy ma enna solringa, ithulam rmba kammi... Ipo check pannikala

[@vinovinodhini1816]

Hi sis nanu pregnant eruka 5 month 9.7 eruthuchi apm Epa kamiya eruku 9.1 eruku sis doctor injection pota sonaga na potala sis ellarum atha la vana solraga baby Ku yathum problem elaya sis etha food la sapta la increase panalama sis

[@AroghBhoj]

Yes increase pannalam Sis

[@devithinesh637]

Akka enaku sugar 163 iruku blood 10 iruku two month pregnant so beetroot carrot sapte kudathu sollitanga then epadi blood increase panrathu pls reply akka

[@padhma1628]

Suvaroty sapdunga

[@lathapandi9318]

Akka baby weight koodurathukku enna pannanum ka....enakku ippo 7 Months nadanthuttu irukku baby weight 1000+200 orukku ka pls ka enna pannanumnu sollunga ka😢

[@AroghBhoj]

Neenga nalla sapdunga ma...baby weight automatic ah increase agum

[@lathapandi9318]

Tq akka

[@AroghBhoj]

@@lathapandi9318 you r welcome dear

[@ranjilincy5343]

Mulaikatiya paci payeru baby weight increase panum.

[@priyadharshinik1030]

Akka enaku B- ve blood group eppo enaku 7 munth akuthu hp level 9.2 tha eruku normal delivery ku hp level evlo ka erukanu but hp kammiya eruku operation panramaritha varunu solrangale pannitha akanuma

[@AroghBhoj]

Hb level atleast 12 ku increase pannuna pothum ma...no worries...

[@Blitefuns]

What is the cost of blood test, sister???

[@AroghBhoj]

Depends on the hospital Sis...but not much cost...

[@nivethavelusamy1990]

Only 30 rs... May be +/-20 rs

[@PriyaPriya-on2ek]

Only 50rs

[@suganya4669]

Useful video dear👏keep going

[@AroghBhoj]

Thank you

[@srinivasank1305]

ஆங்கில வார்த்தையை குறைத்து தாய் மொழியில் பேச முயற்சிக்கவும்

[@AroghBhoj]

சரி கண்டிப்பாக சார்

[@ishwaryaselvam2059]

Mam 9.4 irukku ithu romba kammiya ithunala perids irregular aguma ahh pls slunga

[@AroghBhoj]

yes sis

[@umajagadeesan3117]

Corect mam docter itha than sonnaga

[@AroghBhoj]

Yes ma

[@fathimas4832]

One week la varuma sister

[@AroghBhoj]

Yes sure Sis

[@rr317]

Nenga 1week la increase pannunenu solringa antha one week la Enna Enna saptinga epdi saptinga nu food chat podunga sis morning iron edutha afternoon vitamin c eduthingala

[@AroghBhoj]

OK Sis video will upload soon

[@rr317]

Thank you sis now 9th month hb with in one week la hb ethanum sis so upload soon

[@arumugamsankaranarayanan9786]

Nice super

[@AroghBhoj]

Thank you

[@v.nithikanithika9342]

All r am eating but not increase 8th month 10.8

[@AroghBhoj]

Surely will increase...

[@user-je8zk2cb7j]

Enakkum kammiyatha irukku....sis

[@gunasekar6705]

mam நீங்க white pomogranate sapteengala illa pink pomegranate sapteengla mam please சொல்லுங்க

[@AroghBhoj]

Pink

[@sangeethadev1182]

Enaku 8 month aguthu but Hb 9 tha iruku

[@AroghBhoj]

Intja tips lam follow pannunga...kandipa increase agum

[@ameerali7836]

Sister if I have have gastric and acid reflux can I eat black raisins empty stomach

[@AroghBhoj]

Yeah Sister

[@ameerali7836]

Thanks for your reply

[@sobiyathanusumani567]

35 days pregnancy my sister karuppu ular thiratchai sappidalama sis.. hb level 8.8

[@AroghBhoj]

Sappidalam Sis...Congrats to your sister...

[@vinothakesav6802]

Hi sister enku epo HP 10 than iruku epo enku 6 month nadakuthu. But enku sugar iruku sister doctor black grapes. Beetroot yellam sapta kudathu nu solraga. Atha thavara na Vera ena sapda rathu.

[@AroghBhoj]

Goat oda manneral sapdunga ma...hb level increase agum...

[@vinothakesav6802]

@@AroghBhoj Thank u sister.

[@AroghBhoj]

@@vinothakesav6802 you r welcome dear

[@deepikadeepika8392]

Akka Enaku 6 month hb 7 than iruku blood yethunumnu doctor solranga blood kandipa yethanuma illa foodlaye increase pannalama....

[@AroghBhoj]

Food laye increase pannalam ma

[@sathishmehamithran3684]

Neenga yena panenga sister blood yedhuthuningala

[@gladwyndossa1428]

Congratulations

[@AroghBhoj]

Thank you

[@gpmgpm3452]

Karuppu ular therachaithan sapdanumaa

[@RathnaMala-xs7zu]

Super sis😍😍😍😍

[@AroghBhoj]

Thank you

[@sangeethar5256]

Thank u sis

[@AroghBhoj]

You are welcome Sis

[@sharmilasivam2232]

Nejama one weekla increase pannalama mam

[@AroghBhoj]

Kandipa pannalam

[@sharmilasivam2232]

Thank u mam

[@littlenourin8094]

One week la evlo increase achu

[@user-sh9ht5if5u]

Enaku hp 9.8 pragnancy ku try panalama yea pragnacy problem irka sis solunga my husband army next month varanga

[@AroghBhoj]

No problem Sis

[@anandhvkpanandh2263]

Engalukku 7.5 blood irukkunnu sollittanga itha ethutha kandippa varumanga

[@AroghBhoj]

Kandipa agum

[@anandhvkpanandh2263]

7 month pregnancy irukkanga sister

[@AroghBhoj]

@@anandhvkpanandh2263 kandipa increase agum...intha food lam eduka sollunga...

[@anandhvkpanandh2263]

Thanks sister

[@kiruthikakeerthi5759]

Hi daliy walnut 5 , almond-8 ,red banana -2 ,dates-3 daily saptuga increase agum condipa

[@jothilakshmig3836]

Mam inum 20 days la enaku delivery date ipa blood enaku 8.8 than iruku atha naala blood ethanum nu sollitanga but enaku AB - kidaikave Ila ipa itha sapita na increase panidalama

[@AroghBhoj]

Yes kandipa increase pannalam...sapdunga

[@jothilakshmig3836]

Thank you mam

[@ganeshbabupm4982]

@@jothilakshmig3836 increase acha ungalku

[@jothilakshmig3836]

@@ganeshbabupm4982 increase aachu bro... 10.5 vanthathu delivery apa... After delivery 9.5 irunthuchu bro.... Nenga try pana porangala...

[@brithik5067]

@@jothilakshmig3836
டாக்டர் 10.5 போதும்னு சொன்னாங்களா? இல்ல ரத்தம் ஏத்துனீங்களா சகோதரி?

[@devisreesankar3788]

Dry black grapes sapta hemoglobin level athigamaguma akka sollunga reply me imediately please

[@AroghBhoj]

Yes dear...Kandippa agum...I tried

[@snekaraja3939]

Ethu unmeiya

[@sharmilasivam2232]

Mam naa 9 month pregnant HB level 8 than one week la increase pannalama

[@AroghBhoj]

Congrats ma...next month you r going to be a mom...
Hb level kandipa increase Naan sonna foods lam follow pannunga...

[@sharmilasivam2232]

ok ok mam

[@rajeshsathyasathya9773]

Hi mam eral weekly ethana time sapidala mam evalo sapidanu 50grm sapita pothuma weekly once eral eduthukulama

[@AroghBhoj]

Weekly 2 times eduthukalam

[@AroghBhoj]

50 gm eduthukalam

[@vsvs7305]

Tamarind sapta HP level less aguma

[@AroghBhoj]

Illa agathu

[@amsaamsa6878]

Unmaya

[@jassjassy3416]

Enakku 7

[@AroghBhoj]

Food intake eduthukonga

[@slumberking6875]

Enakku 5

[@ramadass2096]

My hp level 4.3

[@AroghBhoj]

Food intake eduthukonga

[@ramadass2096]

Normal agituma

[@AroghBhoj]

@@ramadass2096 Yes

[@thevanathen5170]

💯👍✅

[@sakthisuvai6193]

Fake news

[@santhrusanthru472]

Thank you sis

[@jdfrancis3896]

Thankyou

[@laddukutty0311]

Sis blood increases aakumaa please please reply 🙏 🙏

[@AroghBhoj]

Kandipa agum Sis...try pannunga

[@sathishmehamithran3684]

@@AroghBhoj yenaku ipo 7month
Blood 7.5
Blood yedhanum sonanga doctor
Illana problem aidunu solitaanga

[@sathishmehamithran3684]

@@AroghBhoj ipo na idha follow Pana one week la blood increase aguma

[@AroghBhoj]

@@sathishmehamithran3684 yes

[@sathishmehamithran3684]

@@AroghBhoj tomorrow na blood yeduthuka poaran hospital

[@prabapraba2452]

Thank you akka.

[@AroghBhoj]

You r welcome ma